| 2023 SEN Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.0 | | | | 1 | A | | | Hornchurch | Southern Athletics League Division 2 North & East | 20 May 23 |
| 3000 | 8:42.12 | | | | 3 | | | | Grays | Essex County Championships | 13 May 23 |
| HJ | 1.10 | | | | 5 | B | | | Hornchurch | Southern Athletics League Division 2 North & East | 20 May 23 |
| 3ML | 14:29 | | | | 2 | L1 | | | Colchester | Essex County Relay Championships | 16 Apr 23 |
| parkrun | 17:36 | | | | 1 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 453 | 27 May 23 |
| 7.2KL | 22:15 | | | | 17 | L01 | | | Olympic Park | Southern Men's 12-Stage Relays | 2 Apr 23 |
| 8KXC | 29:52 | | | | 4 | | | | Hainault Forest | Essex League | 11 Feb 23 |
| 10KXC | 43:15 | | | | 168 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 23 |
| 12KXC | 39:51 | | | | 112 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 12KXC | 41:09 | | | | 12 | | | | Basildon | Essex County Championships | 7 Jan 23 |
| 15KXC | 50:20 | | | | 66 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 2022 SEN Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.46 | | | | 4 | 2 | | | Stevenage | National Athletics League - Championship | 2 Jul 22 |
| 1500 | 4:00.47 | | | | 5 | | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| 1500 | 4:11.76 | | | | 3 | 1 | | | Chelmsford | Essex County Championships | 15 May 22 |
| 3000 | 8:43.19 | | | | 4 | A | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 5000 | 15:04.1 | | | | 3 | 1 | | | Chelmsford | Essex 5000m Track Championships | 8 Jun 22 |
| HJ | 1.52 | | | | 9 | | | | Stevenage | National Athletics League - Championship | 2 Jul 22 |
| HJ | NH | | | | - | A | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| TJ | 10.69 | | | | 7 | | | | Stevenage | National Athletics League - Championship | 2 Jul 22 |
| parkrun | 15:32 | | | | 1 | | | 1 | Gunpowder | Gunpowder parkrun # 470 | 19 Mar 22 |
| parkrun | 15:33 | | | | 1 | | | 1 | Gunpowder | Gunpowder parkrun # 498 | 8 Oct 22 |
| parkrun | 16:07 | | | | 1 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 404 | 28 May 22 |
| parkrun | 17:52 | | | | 2 | | | | Harrow Lodge | Harrow Lodge parkrun # 431 | 24 Dec 22 |
| 8KXC | 25:23 | | | | 3 | | | | Writtle | Essex League | 26 Nov 22 |
| 8KXC | 27:32 | | | | 1 | | | | Epping Forest | Essex League | 12 Nov 22 |
| 8.2KXC | 27:02 | | | | 2 | | | | One Tree Hill | Essex League | 15 Oct 22 |
| 8.5KXC | 30:45 | | | | 7 | | | | Hainault Forest | Essex League | 22 Jan 22 |
| 10KXC | 33:22 | | | | 6 | | | | Basildon | Essex County U17 / U20 / Senior Championships | 8 Jan 22 |
| 12KXC | 37:42 | | | | 2 | | | | Biggleswade | Eastern AA Championships | 19 Nov 22 |
| 12KXC | 47:32 | | | | 171 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 15KXC | 52:15 | | | | 66 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 2021 U23 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.64 | | | | 1 | A | | | Lee Valley | National Athletics League Championship London | 28 Aug 21 |
| 1500 | 4:01.00 | | | | 1 | A | | | Woodford | Southern Athletics League - East London | 14 Aug 21 |
| 1500 | 4:07.78 | | | | 1 | A | | | Kingston | National Athletics League Championship London | 7 Aug 21 |
| 1500 | 4:13.15 | | | | 1 | | | | Chelmsford | National Athletics League Championship London | 6 Jun 21 |
| 3000 | 8:39.12 | | | | 10 | C | | | Milton Keynes | SOAR MK3000 PB Special | 22 May 21 |
| 3000 | 9:12.87 | + | | | 14m | E | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 15:25.3 | | | | 5 | A | | | Chelmsford | Essex 5000m Championships | 7 Jul 21 |
| 5000 | 15:57.90 | | | | 15 | E | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| parkrun | 15:46 | | | | 1 | | | 1 | Gunpowder | Gunpowder parkrun # 457 | 11 Dec 21 |
| 9KXC | 31:07 | | | | 4 | | | | Great Notley Park | Essex League | 18 Dec 21 |
| 2020 U23 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:53.66 | | | | 1 | | | | Hornchurch | Havering AC Closed Competition | 20 Sep 20 |
| 3.2ML | 16:15 | | | | 3 | L4 | | | Colchester | Essex County Relay Championships | 15 Mar 20 |
| 10KXC | 35:10 | | | | 14 | | | | Basildon | Essex County U17 / U20 / Senior Championships | 4 Jan 20 |
| 14KXC | 55:47 | | | | 157 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| ZXC | 25:42 | | | | 7 | | | | Colchester | Essex League | 11 Jan 20 |
| 2019 U23 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:46.09 | | | | 4 | A | | | Chelmsford | British Athletics League Division 2 | 9 Jun 19 |
| 3000 | 8:52.68 | | | | 2 | A | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
| 5000 | 15:39.01 | | | | 3 | B | | | Kingston | British Athletics League Division 2 | 6 Jul 19 |
| 5000 | 15:43.94 | | | | 3 | A | | | Scotstoun | British Athletics League Division 2 | 3 Aug 19 |
| 5KL | 15:59 | | | | 2 | L1 | | | Harwich | Essex County Relay Championships | 16 Mar 19 |
| parkrun | 15:53 | | | | 1 | | | 1 | Raphael | Raphael parkrun # 197 | 2 Mar 19 |
| parkrun | 16:59 | | | | 1 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 338 | 5 Oct 19 |
| 8KXC | 26:55 | | | | 20 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 8.5KXC | 27:49 | | | | 6 | | | | One Tree Hill | Essex League | 12 Oct 19 |
| 10KXC | 30:24 | | | | 33 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 10KXC | 37:02 | | | | 133 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| ZXC | 27:46 | | | | 4 | | | 1 | Chingford | Essex League | 12 Jan 19 |
| ZXC | 28:23 | | | | 2 | | | 1 | Basildon | Essex League | 2 Feb 19 |
| 2018 U20 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.29 | | | | 10 | C | | | Eltham | BMC Regional Races | 15 Aug 18 |
| 800 | 2:00.86 | | | | 1 | A | | | Croydon | UK Youth Development U17/U20 League Division South 1B | 1 Jul 18 |
| 1500 | 3:59.59 | | | | 1 | C | | | Eltham | BMC Regional Races | 18 Jul 18 |
| 1500 | 4:06.49 | | | | 5 | | | | Bedford | South of England AA U20 / Senior Championships | 10 Jun 18 |
| 1500 | 4:06.72 | | | | 2 | B | | | Yeovil | British Athletics League Division 2 | 5 May 18 |
| 1500 | 4:08.02 | | | | 3 | | | | Chelmsford | Essex County Championships | 12 May 18 |
| 1500 | 4:23.2 | | | | 1 | A | | | Ashford | UK Youth Development U17/U20 League Division South 1B | 29 Jul 18 |
| 3000 | 8:40.48 | | | | 5 | A | | | Bedford | British Athletics League Division 2 | 7 Jul 18 |
| 3000SC | 9:44.38 | | | | 6 | A | | | Bournemouth | British Athletics League Division 2 | 4 Aug 18 |
| 3000SC | 10:02.13 | | | | 1 | B | | | Nuneaton | British Athletics League Division 2 | 2 Jun 18 |
| HJ | 1.53 | | | | 8 | B | | | Nuneaton | British Athletics League Division 2 | 2 Jun 18 |
| DT1.75K | 14.23 | | | | 5 | A | | | Croydon | UK Youth Development U17/U20 League Division South 1B | 1 Jul 18 |
| DT1.75K | 12.40 | | | | 5 | A | | | Ashford | UK Youth Development U17/U20 League Division South 1B | 29 Jul 18 |
| 3KXCL | 9:06 | | | | 9 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| parkrun | 15:31 | | | | 1 | | | 1 | Raphael | Raphael parkrun # 144 | 17 Feb 18 |
| parkrun | 15:37 | | | | 1 | | | 1 | Raphael | Raphael parkrun # 168 | 11 Aug 18 |
| parkrun | 16:01 | | | | 1 | | | 1 | Raphael | Raphael parkrun # 152 | 21 Apr 18 |
| parkrun | 16:49 | | | | 1 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 280 | 18 Aug 18 |
| 3.16ML | 16:32 | | | | 22 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 5.65KXC | 17:56 | | | | 24 | | | 14 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 6.7KXC | 20:39 | | | | 19 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 6.7KXC | 21:06 | | | | 5 | | | | Seville, ESP | Cross Internacional de Itálica | 21 Jan 18 |
| 8KXC | 26:09 | | | | 1 | | | 1 | Braintree | Essex County U17 / U20 / Senior Championships | 6 Jan 18 |
| 8KXC | 27:33 | | | | 15 | | | | Nottingham | SIAB Schools International (Inc Home Countries International) | 24 Mar 18 |
| 8KXC | 30:50 | | | | 7 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 8.8KXC | 30:53 | | | | 6 | | | 2 | Hockley | Essex League | 27 Oct 18 |
| 10KXC | 33:54 | | | | 8 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| ZXC | 27:41 | | | | 1 | | | 1 | Horseheath | Essex League | 15 Dec 18 |
| ZXC | 27:54 | | | | 1 | | | 1 | Basildon | Essex League | 10 Feb 18 |
| 2017 U20 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.59 | | | | 2 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 11 Jun 17 |
| 800 | 1:57.0 | | | | 1 | B | | | Luton | UK Youth Development U17/U20 League Division South Premier 2B | 30 Apr 17 |
| 800 | 2:00.42 | | | | 1 | h2 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 1500 | 3:58.62 | | | | 8 | H | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 1500 | 3:58.92 | | | | 10 | 15 | | | Watford | Watford Open Graded Meeting | 23 Aug 17 |
| 1500 | 4:02.66 | | | | 5 | A | | | Chelmsford | British Athletics League Division 3 | 3 Jun 17 |
| 1500 | 4:07.47 | | | | 3 | B | | | Yeovil | British Athletics League Division 3 | 6 May 17 |
| 3000 | 8:48.83 | | | | 13 | 3 | | | Watford | Watford Open Graded Meeting | 6 Sep 17 |
| 2000SC | 6:06.36 | | | | 6 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| 2000SC | 6:09.73 | | | | 1 | A | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 2B | 28 May 17 |
| 2000SC | 6:12.13 | | | | 1 | | | | Chelmsford | Essex County Championships | 14 May 17 |
| 2000SC | 6:12.93 | | | | 1 | | | | Horspath | Southern U15/U20 Inter County Championships | 10 Sep 17 |
| 5KXCL | 14:01 | | | | | L1 | | | North Ockendon | Essex County Relay Championships | 7 Oct 17 |
| parkrun | 16:22 | | | | 1 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 245 | 11 Nov 17 |
| parkrun | 17:09 | | | | 1 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 250 | 16 Dec 17 |
| parkrun | 17:16 | | | | 1 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 225 | 17 Jun 17 |
| 6.7KXC | 21:57 | | | | 17 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 7.2KXC | 23:00 | | | | 23 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 8KXC | 28:13 | | | | 18 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 8KXC | 29:47 | | | | 50 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 6MXC | 34:19 | | | | 8 | | | | Sevenoaks | Senior Knole Run | 14 Jan 17 |
| 10K | 33:30 | | | 33:32 | 121 | | | | London | Vitality London 10,000 | 29 May 17 |
| ZXC | 19:37 | | | | 3 | | | | Colchester | Essex County Schools' Championships | 21 Jan 17 |
| ZXC | 28:07 | | | | 6 | | | 2 | Horseheath | Essex League | 28 Oct 17 |
| ZXC | 28:21 | | | | 3 | | | | Woodford | Essex County U17/U20/Senior Championships | 7 Jan 17 |
| ZXC | 29:04 | | | | 6 | | | 2 | Gloucester Park | Essex League | 11 Feb 17 |
| 2016 U20 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.2 | | | | 4 | | | | Hornchurch | Havering Spring Warm Up Open | 3 Apr 16 |
| 800 | 2:06.2 | | | | 3 | B | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 800 | 2:08.66 | | | | 2 | B | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 1 May 16 |
| 1500 | 4:06.94 | | | | 10 | 17 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 4:07.9 | | | | 1 | B | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| 1500 | 4:08.30 | | | | 2 | 15 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| 1500 | 4:12.15 | | | | 8 | A | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| 1500 | 4:12.23 | | | | 1 | A | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 1 May 16 |
| 1500 | 4:12.29 | | | | 2 | | | | Chelmsford | Essex County Championships | 15 May 16 |
| 1500 | 4:13.2 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 1500 | 4:17.98 | | | | 5 | B | | | Bournemouth | British Athletics League Division 3 | 2 Jul 16 |
| 1500 | 4:20.63 | | | | 2 | A | | | Eltham | UK Youth Development U17/U20 League Division South North/East 1 | 29 May 16 |
| 2000SC | 6:27.9 | | | | 1 | A | | | Gillingham | UK Youth Development U17/U20 League Division South North/East 1 | 24 Jul 16 |
| 2000SC | 6:30.88 | | | | 6 | | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| 2000SC | 6:32.0 | | | | 1 | | | | Southend | Essex County Relay / Steeplechase Championships | 27 Aug 16 |
| 2000SC | 6:34.83 | | | | 1 | A | | | Eltham | UK Youth Development U17/U20 League Division South North/East 1 | 29 May 16 |
| 3M | 15:54 | | | | 60 | REG | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 3M | 15:54 | | | | 6 | BOR | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 5KXCL | 14:44 | | | | 2 | L1 | | | Hockley | Essex County Relay Championships | 24 Sep 16 |
| parkrun | 16:21 | | | | 1 | | | 1 | Raphael | Raphael parkrun # 84 | 24 Dec 16 |
| parkrun | 17:43 | | | | 1 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 184 | 3 Sep 16 |
| parkrun | 18:23 | | | | 3 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 168 | 7 May 16 |
| parkrun | 18:58 | | | | 1 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 175 | 25 Jun 16 |
| 6KXC | 20:05 | | | | 29 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 6KXC | 21:15 | | | | 49 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 6KXC | 22:16 | | | | 43 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 6.3KXC | 21:25 | | | | 5 | | | | Colchester | Essex County Schools' Championships | 23 Jan 16 |
| 7KXC | 22:42 | | | | 57 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 8KXC | 29:50 | | | | 10 | | | 2 | Horseheath | Essex League | 19 Nov 16 |
| 8.1KXC | 23:28 | | | | 14 | | | 2 | Chelmsford | Essex League | 29 Oct 16 |
| 6MXC | 35:20 | | | | 37 | | | | Sevenoaks | Senior Knole Run | 16 Jan 16 |
| ZXC | 19:07 | | | | 1 | | | | Colchester | Essex League | 7 Feb 16 |
| ZXC | 20:13 | | | | 10 | | | | Claybury | Essex County Championships | 9 Jan 16 |
| ZXC | 25:55 | | | | 3 | | | | Chingford | Essex League | 2 Jan 16 |
| ZXC | 28:09 | | | | 10 | | | 4 | Thurrock | Essex League | 8 Oct 16 |
| 2015 U17 Essex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.4 | | | | 3 | | | | Hornchurch | Havering Club Championships | 13 Sep 15 |
| 1500 | 4:16.86 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League Final | 6 Sep 15 |
| 1500 | 4:18.67 | | | | 2 | | | | Chelmsford | Essex County Schools Championships | 13 Jun 15 |
| 1500 | 4:18.8 | | | | 1 | A | | | Luton | Eastern Young Athletes' League | 2 Aug 15 |
| 1500 | 4:20.4 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 3M | 16:24 | | | | 90 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| 5KXC | 16:24 | | | | 38 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| parkrun | 17:52 | | | | 2 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 125 | 27 Jun 15 |
| parkrun | 17:55 | | | | 1 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 122 | 6 Jun 15 |
| parkrun | 18:16 | | | | 1 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 124 | 20 Jun 15 |
| parkrun | 18:26 | | | | 1 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 120 | 23 May 15 |
| parkrun | 18:31 | | | | 1 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 145 | 28 Nov 15 |
| parkrun | 18:34 | | | | 1 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 121 | 30 May 15 |
| parkrun | 18:42 | | | | 3 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 130 | 1 Aug 15 |
| parkrun | 19:00 | | | | 1 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 118 | 9 May 15 |
| parkrun | 19:01 | | | | 1 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 128 | 18 Jul 15 |
| 5.5KXC | 19:51 | | | | 113 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| ZXC | 17:52 | | | | 6 | | | | Parliament Hill | London Youth Games | 14 Nov 15 |
| ZXC | 18:25 | | | | 5 | | | | Colchester | Essex Schools' Championships | 17 Jan 15 |
| ZXC | 22:01 | | | | 8 | | | | Harrow | South East Schools' Championships | 28 Feb 15 |
| ZXC | 23:14 | | | | 3 | | | | Hockley | Essex League | 31 Oct 15 |
| ZXC | 29:09 | | | | 10 | | | | One Tree Hill | Essex League | 10 Oct 15 |
| ZXCL | 10:48 | | | | 3 | L3 | | 2 | Southend | Essex County Relay Championships | 26 Sep 15 |
| 2014 U17 Essex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:21.74 | | | | 3 | | | | Chelmsford | Essex County Schools' Championships | 7 Jun 14 |
| 1500 | 4:26.3 | | | | 1 | A | | | Hendon | ESAA Cup East Anglia Regional A Final | 16 Jun 14 |
| 3M | 19:01 | | | | 191 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| ZXC | 19:24 | | | | 43 | | | | Parliament Hill | London Youth Games | 15 Nov 14 |
| 2013 U15 Essex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 10:59 | | | | 42 | | | | Parliament Hill | London Youth Games | 16 Nov 13 |
| ZXC | 19:34 | | | | 45 | | | | Basildon | Essex Schools' Championships | 2 Feb 13 |
| ZXC | 20:03 | | | | 51 | | | | Basildon | Essex Schools' Championships | 2 Feb 13 |