| 2019 V35 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KL | 13:25 | | | | 20 | L10 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| parkrun | 17:33 | | | | 5 | | | | Stretford | Stretford parkrun # 178 | 4 May 19 |
| 5.08KL | 17:48 | | | | 11 | L2 | | | Sutton Coldfield | British Masters Open Relay Championships | 18 May 19 |
| 3.16ML | 18:13 | | | | 52 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 2018 V35 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.09 | | | | 4 | B | | | Leigh | British Athletics League Division 3 | 5 May 18 |
| 800 | 2:01.27 | | | | 3 | 2 | | | Stretford | Trafford AC Grand Prix Open | 15 May 18 |
| 800 | 2:01.56 | | | | 6 | 2 | | | Stretford | Trafford AC Grand Prix Open | 12 Jun 18 |
| 1500 | 4:09.64 | | | | 5 | A | | | Chelmsford | British Athletics League Division 3 | 2 Jun 18 |
| 1500 | 4:15.26 | | | | 4 | B | | | Nottingham | British Athletics League Division 3 | 4 Aug 18 |
| 1500 | 4:16.15 | | | | 6 | A | | | Bedford | British Athletics League Division 3 | 7 Jul 18 |
| 3000 | 9:40.56 | | | | 4 | B | | | Leigh | British Athletics League Division 3 | 5 May 18 |
| PV | 2.20 | | | | 5= | B | | | Leigh | British Athletics League Division 3 | 5 May 18 |
| PV | 2.20 | | | | 8 | B | | | Bedford | British Athletics League Division 3 | 7 Jul 18 |
| 2MXCL | 11:48 | | | | 33 | L1 | | | Sheffield | Northern Counties Relay Championships | 20 Oct 18 |
| 4.3KL | 12:28 | | | | 10 | L6 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| 5.08KL | 17:06 | | | | 5 | L2 | | | Sutton Coldfield | British Masters Open Relay Championships | 28 Apr 18 |
| 3.16ML | 17:13 | | | | 34 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 5.88KL | 20:43 | | | | 61 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 6.8KL | 23:23 | | | | 70 | L2 | | | Manchester | Northern Counties Men's 6-Stage Relays | 23 Sep 18 |
| 9.7KXC | 36:28 | | | | 51 | | | | Wythenshawe | Manchester Area League | 13 Oct 18 |
| 2017 SEN Blackpool, Wyre & Fylde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.48 | | | | 6 | 1 | | | Stretford | Trafford AC Grand Prix | 27 Jun 17 |
| 800 | 1:57.92 | | | | 3 | 1 | | | Stretford | Trafford AC Grand Prix | 25 Jul 17 |
| 800 | 1:57.97 | | | | 4 | 3 | | | Stretford | Trafford AC Grand Prix | 15 Aug 17 |
| 800 | 1:58.14 | | | | 3 | A | | | Stretford | British Athletics League Division 4 | 3 Jun 17 |
| 800 | 1:58.31 | | | | 2 | D | | | Stretford | BMC Gold Standard Races | 29 Aug 17 |
| 800 | 1:58.82 | | | | 2 | B | | | Bedford | British Athletics League Division 4 | 15 Jul 17 |
| 800 | 1:59.25 | | | | 2 | B | | | Portsmouth | British Athletics League Division 4 | 20 Aug 17 |
| 800 | 2:00.22 | | | | 7 | 1 | | | Stretford | Trafford AC Grand Prix | 16 May 17 |
| 800 | 2:00.32 | | | | 7 | h1 | | | Sportcity | Northern Senior, U20 & Parallel Championships | 11 Jun 17 |
| 800 | 2:03.7 | | | | 4 | A | | | Wakefield | North of England League Division 2WC | 9 Jul 17 |
| 1500 | 4:03.93 | | | | 7 | 1 | | | Stretford | Trafford AC Grand Prix | 13 Jun 17 |
| 1500 | 4:10.82 | | | | 3 | A | | | Portsmouth | British Athletics League Division 4 | 20 Aug 17 |
| 1500 | 4:13.8 | | | | 1 | A | | | Bury | North of England League Division 2WC | 4 Jun 17 |
| 1500 | 4:24.8 | | | | 4 | A | | | Wakefield | North of England League Division 2WC | 9 Jul 17 |
| PV | 2.40 | | | | 4 | A | | | Portsmouth | British Athletics League Division 4 | 20 Aug 17 |
| 2MXCL | 11:56 | | | | 21 | L4 | | | Sheffield | Northern Counties Relay Championships | 21 Oct 17 |
| 4MNAD | 21:05 | | | | 5 | | | | Blackpool | Inter Club Series | 5 Apr 17 |
| 6.5KL | 22:09 | | | | 29 | L6 | | | Manchester | Northern Counties Men's 6-Stage Relays | 16 Sep 17 |
| 9.6KXC | 36:48 | | | | 50 | | | | Boggart Hole Clough | Manchester Area League | 11 Nov 17 |
| 9.8KXC | 36:53 | | | | 35 | | | | Blackburn | Lancashire County Championships | 7 Jan 17 |
| 9.84KXC | 37:39 | | | | 34 | | | | Heaton Park | Manchester Area League | 14 Oct 17 |
| 10KXC | 36:49 | | | | 14 | | | | Cleveleys | Mid Lancs League | 11 Feb 17 |
| 2016 SEN Blackpool, Wyre & Fylde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.17 | | | | 2 | 3 | | | Stretford | Trafford AC Grand Prix | 14 Jun 16 |
| 600 | 1:24.01 | | | | 5 | C | | | Stretford | BMC Gold Standard Races | 16 Aug 16 |
| 800 | 1:56.85 | | | | 3 | 1 | | | Stretford | Trafford AC Grand Prix | 19 Jul 16 |
| 800 | 1:57.66 | | | | 2 | B | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| 800 | 1:58.15 | | | | 5 | 1 | | | Stretford | Trafford AC Grand Prix | 9 Aug 16 |
| 800 | 1:59.46 | | | | 5 | B | | | Chelmsford | British Athletics League Division 3 | 4 Jun 16 |
| 800 | 2:01.16 | | | | 1 | 4 | | | Stretford | Trafford AC Grand Prix | 28 Jun 16 |
| 800 | 2:02.0 | | | | 2 | A | | | Bolton | North of England League Division 2WC | 3 Jul 16 |
| 800 | 2:04.91 | | | | 1 | 3 | | | Stretford | Trafford AC Grand Prix | 3 May 16 |
| 800 | 2:06.9 | | | | 2 | A | | | Doncaster | North of England League Division 2 Promotion Match | 20 Aug 16 |
| 1500 | 4:10.34 | | | | 1 | B | | | Bournemouth | British Athletics League Division 3 | 2 Jul 16 |
| 1500 | 4:11.8 | | | | 2 | A | | | Copeland | North of England League Division 2WC | 5 Jun 16 |
| 1500 | 4:15.1 | | | | 2 | A | | | Bolton | North of England League Division 2WC | 3 Jul 16 |
| 1500 | 4:15.6 | | | | 2 | A | | | Cleckheaton | North of England League Division 2WC | 7 May 16 |
| 1500 | 4:18.22 | | | | 8 | A | | | Chelmsford | British Athletics League Division 3 | 4 Jun 16 |
| 1500 | 4:24.6 | | | | 1 | A | | | Doncaster | North of England League Division 2 Promotion Match | 20 Aug 16 |
| 3000 | 9:13.00 | | | | 6 | A | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| PV | 2.20 | | | | 8 | B | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| 5K | 16:06 | | | 16:08 | 36 | | | | Christleton | Christleton 5K | 20 May 16 |
| parkrun | 16:19 | | | | 1 | | | 1 | Stretford | Stretford parkrun # 15 | 27 Feb 16 |
| parkrun | 16:31 | | | | 1 | | | 1 | Stretford | Stretford parkrun # 12 | 6 Feb 16 |
| parkrun | 17:08 | | | | 1 | | | 1 | Stretford | Stretford parkrun # 9 | 9 Jan 16 |
| parkrun | 17:50 | | | | 15 | | | | Stretford | Stretford parkrun # 10 | 23 Jan 16 |
| 4M | 22:02 | | | | 4 | | | | Preston | Inter Club Series 4 | 11 May 16 |
| 9.8KXC | 34:38 | | | | 186 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 9.9KXC | 36:07 | | | | 24 | | | | Cuerden Valley Park | Mid Lancs League | 29 Oct 16 |
| 9.9KXC | 39:18 | | | | 21 | | | | Chorley | Mid Lancs League | 1 Oct 16 |
| 2015 SEN Blackpool, Wyre & Fylde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:16.5 | | | | 3 | A | | | Bolton | North of England League Division 2WC | 8 Aug 15 |
| 5000 | 16:39.9 | | | | 5 | A | | | Blackpool | North of England League Division 2WC | 12 Jul 15 |
| 5000 | 17:03.7 | | | | 5 | A | | | Bolton | North of England League Division 2WC | 8 Aug 15 |
| 5K | 16:19 | | | | 20 | | | | Manchester | Sale Sizzler 5K Series | 23 Jul 15 |
| 5K | 16:30 | | | | 17 | | | | Manchester | Sale Sizzler 5K Series | 9 Jul 15 |
| 5K | 16:32 | | | | 28 | | | | Manchester | Sale Sizzler 5K Series | 25 Jun 15 |
| 5.848KL | 20:06 | | | | 51 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 3 Oct 15 |
| 4MNAD | 22:29 | | | | 23 | | | | Blackpool | Blackpool Inter-Club | 8 Apr 15 |
| 6.6KL | 22:27 | | | | 21 | L4 | | | Blackpool | Northern Men's 6-Stage Relays | 19 Sep 15 |
| 4.22MMT | 24:14 | | | | 9 | | | | Leyland | Red Rose Inter Club 4.22 | 2 Sep 15 |
| 4.6MNAD | 24:54 | | | | 6 | | | | Wesham | Wesham Inter Club 4.6 | 20 Jul 15 |
| 4.9MNAD | 28:00 | | | | 9 | | | | Chorley | Chorley Inter Club 4.9 | 12 Aug 15 |
| 5M | 28:18 | | | | 7 | | | | Lytham | Blackpool Inter-Club 5 | 14 May 15 |
| 5MNAD | 28:52 | | | | 7 | | | | Bispham | Thornton Cleveleys Inter Club | 30 Jun 15 |
| 9.6KXC | 39:37 | | | | 38 | | | | Boggart Hole Clough | Manchester Area League | 5 Dec 15 |
| ZXC | 37:46 | | | | 38 | | | | Blackpool | Mid Lancashire League | 14 Feb 15 |
| 2014 SEN Blackpool, Wyre & Fylde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4M | 23:26 | | | | 21 | | | | Preston | Preston Inter Club 4 | 11 Jun 14 |
| 4MNAD | 22:49 | | | | 10 | | | | Leyland | Red Rose Interclub | 3 Sep 14 |
| 4.8MNAD | 28:40 | | | | 12 | | | | Chorley | Chorley Inter Club 4 | 13 Aug 14 |
| 5M | 29:28 | | | | 15 | | | | Lytham St Annes | Green Drive 5 | 19 Oct 14 |
| ZXC | 39:47 | | | | 45 | | | 9 | Hyndburn | Mid Lancs League | 25 Oct 14 |
| 2005 SEN Blackpool & Fylde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.0 | | | | 3 | | | | Gateshead | North of England League Division 1 | 4 Jun 05 |
| 800 | 1:57.1 | | | | 1 | | | | Manchester (SC) | North of England League Division 1 | 1 May 05 |
| 800 | 1:57.7 | | | | 3 | | | | Leeds | North of England League Division 1 | 2 Jul 05 |
| 800 | 1:57.8 | | | | 4 | | | | Blackpool | North of England League Division 1 | 7 Aug 05 |
| 800 | 1:59.8 | | | | 3 | | | | Blackpool | North of England Inter-Club Cup Semi Finals | 30 Jul 05 |
| 2004 U23 Blackpool & Fylde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.92 | | | | 3 | C | | | Stretford | BMC | 17 Aug 04 |
| 800 | 1:54.7 | | | | 2 | | | | Leeds | NORTH OF ENGLAND LEAGUE Division 1 | 1 May 04 |
| 800 | 1:55.4 | | | | 1 | | | | Blackpool | Lancashire County Championships | 16 May 04 |
| 800 | 1:55.6 | | | | 6 | A | | | Stretford | BMC | 25 May 04 |
| 800 | 1:56.02 | | | | 4 | h1 | | | Bedford | CAU Inter-County Championships | 31 May 04 |
| 800 | 1:56.1 | | | | 2 | | | | Rotherham | North of England League Division 1 | 5 Jun 04 |
| 800 | 1:56.18 | | | | 3 | | | | Stoke | Golden Jubilee Cup Semi Final | 18 Jul 04 |
| 800 | 1:57.2 | | | | 2 | | | | Gateshead | North of England League Division 1 | 4 Jul 04 |
| 800 | 1:57.8 | | | | 2 | | | | Blackpool | Blackpool Marathon | 31 Jul 04 |
| 800 | 1:58.7 | | | | 1 | | | | Stretford | Stretford | 26 Jun 04 |
| 2003 U23 Blackpool & Fylde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.2 | | | | 9 | | | | Stretford | Trafford Grand Prix/ North of England 300m championships | 12 Aug 03 |
| 800 | 1:54.45 | | | | h3 | | | | Stretford | North of England Championships | 21 Jun 03 |
| 800 | 1:54.64 | | | | 1 | B | | | Stretford | Trafford Open | 29 Jul 03 |
| 800 | 1:55.4 | | | | 2 | | | | Derby | NoEAA Women's League D1 | 3 Aug 03 |
| 800 | 1:56.3 | | | | 1 | B | | | Jarrow | Northern Men's League Division 1 | 8 Jun 03 |
| 800 | 1:56.9 | | | | 2 | | | | Blackpool | North of England Men's League Division 1 | 3 May 03 |
| 800 | 1:57.14 | | | | 5 | | | | Stretford | North of England Championships | 21 Jun 03 |
| 800 | 1:58.03 | i | | | 1 | | | | Manchester (SC) | NoEAA SENIOR Champs SPORT CITY, MANCHESTER | 1 Feb 03 |
| 800 | 1:59.2 | | | | 2 | | | | Leeds | NoEAA MEN'S LEAGUE D1 | 5 Jul 03 |
| 800 | 1:59.6 | | | | 4 | | | | Gateshead | British Athletics League Golden Jubilee Cup | 19 Jul 03 |
| 2002 U23 Blackpool & Fylde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.9 | | | | 6 | | | | Blackpool | British Athletics League | 3 Aug 02 |
| 800 | 1:57.3 | | | | 2 | B | | | Rugby | Division 4 | 31 Aug 02 |
| 800 | 1:58.3 | | | | 2 | | | | Liverpool | NoEAA INTER-CLUB Champs WAVERTREE, LIVERPOOL | 14 Jul 02 |
| 800 | 1:58.5 | | | | 1 | | | | Blackpool | Mid Lancashire League | 27 Apr 02 |
| 800 | 2:00.1 | | | | 8 | | | | Liverpool | D4 Liverpool | 18 May 02 |
| 2001 U20 Blackpool & Fylde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.74 | | | | 3 | | | | Cudworth | North of England Athletic Association Junior Championships | 27 May 01 |
| 800 | 1:56.2 | | | | 1 | B | | | Jarrow | Southern Mens League Division 4 NE | 7 Jul 01 |
| 800 | 1:57.6 | | | | 2 | | | | Stretford | Open races | 24 Apr 01 |
| 800 | 1:59.33 | | | | 5 | h3 | | | Bedford | AAA U20 / U23 Championships | 30 Jun 01 |
| 800 | 1:59.5 | | | | 1 | | | | Oldham | National Junior League Pennine Division | 29 Jul 01 |
| 800 | 1:59.53 | | | | 2 | h2 | | | Cudworth | North of England Athletic Association Junior Championships | 27 May 01 |
| 800 | 2:00.9 | | | | 1 | | | | Blackpool | Lancashire County Championships | 13 May 01 |
| 2000 U20 Blackpool & Fylde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.76 | | | | 1 | B | | | Stretford | BMC Gold Standard Races | 5 Sep 00 |
| 800 | 1:55.7 | | | | 1 | | | | Cleckheaton | Ribble Division Cleckheaton | 13 Aug 00 |
| 800 | 1:55.8 | | | | 1 | | | | Lancaster | Lancashire Championships | 14 May 00 |
| 800 | 1:56.35 | | | | 4 | | | | Cleckheaton | NORTH OF ENGLAND | 27 May 00 |
| 800 | 1:56.7 | | | | 1 | | | | Wigan | National Junior League Ribble Division | 23 Apr 00 |
| 800 | 1:56.9 | | | | 3 | B | | | Crawley | British Men's League Division 4 | 24 Jun 00 |
| 800 | 1:58.8 | | | | 1 | | | | Blackpool | Ribble Division | 18 Jun 00 |