| 2021 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.92 | | | | 2 | A | | | Bromley | National Athletics League Premier London South | 6 Jun 21 |
| 800 | 1:53.66 | | | | 2 | A | | | Wormwood Scrubs | BMC Regional Races | 12 May 21 |
| 800 | 1:54.47 | | | | 4 | 10 | | | Worthing | Worthing Open Meeting | 2 May 21 |
| 800 | 1:56.06 | | | | 1 | | | | Bedford | South of England U20/Senior Championships | 13 Jun 21 |
| 800 | 1:56.57 | | | | 6 | h1 | | | Bedford | England U20 & U23 Championships | 19 Jun 21 |
| 1500 | 3:57.11 | | | | 1 | 1 | | | Bromley | London Hurdles & Middle Distance Open Meeting | 22 May 21 |
| 1500 | 4:04.33 | | | | 10 | A | | | Aldershot | Aldershot, Farnham & District AC Open Meeting 3 | 31 May 21 |
| 5K | 16:38 | c | | | 120 | 1 | | 22 | Ardingly | PB 5K | 5 Apr 21 |
| 2020 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.88 | | | | 1 | 10 | | | Coulsdon | South London Harriers Open Track Meeting | 12 Sep 20 |
| 800 | 1:54.39 | | | | 1 | 9 | | | Tooting Bec | South London Athletics Network Final Chance Open | 26 Sep 20 |
| 800 | 1:55.36 | | | | 1 | E | | | Lee Valley | BMC Gold Standard Races & Sprints | 5 Aug 20 |
| 1500 | 3:54.73 | | | | 3 | 12 | | | Harrow | Harrow AC 800m, 1500m Race Night & Long Jump | 24 Sep 20 |
| 1500 | 3:56.16 | | | | 3 | 7 | | | Worthing | Worthing Track Night | 8 Sep 20 |
| 1500 | 3:59.70 | | | | 8 | C | | | Lee Valley | BMC Gold Standard Races | 29 Aug 20 |
| 6KXC | 22:19 | | | | 31 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 6KXC | 23:18 | | | | 16 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 6.1KXC | 21:47 | | | | 9 | | | 3 | Denbies | Surrey County Championships | 5 Jan 20 |
| 6.7KXC | 24:07 | | | | 21 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 6.8KXC | 23:12 | | | | 3 | | | | Reigate | Surrey County Schools' Championships | 18 Jan 20 |
| ZXC | 23:34 | | | | 5 | | | | Writtle | South East Schools' Inter Counties | 1 Feb 20 |
| 2019 U17 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.67 | | | | 1 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 30 Jun 19 |
| 800 | 1:56.95 | | | | 8 | 21 | | | Watford | Watford Open Graded Meeting | 7 Aug 19 |
| 800 | 1:57.13 | | | | 3 | A | | | Eton | British Athletics League Division 1 | 6 Jul 19 |
| 800 | 1:57.48 | | | | 1 | A | | | Reading | Southern Athletics League Division 1 | 15 Jun 19 |
| 1500 | 3:55.42 | | | | 2 | E | | | Watford | BMC Grand Prix | 29 Jun 19 |
| 1500 | 3:58.63 | | | | 4 | 12 | | | Watford | Watford Open Graded Meeting | 29 May 19 |
| 1500 | 4:00.93 | | | | 5 | A | | | Wigan | British Athletics League Division 1 | 4 Aug 19 |
| 1500 | 4:05.33 | | | | 1 | | | | Kingston | Surrey County Championships | 12 May 19 |
| 1500 | 4:05.66 | | | | 1 | A | | | Eton | Southern Athletics League Division 1 | 19 May 19 |
| 1500 | 4:06.91 | | | | 8 | h2 | | | Birmingham | New Balance ESAA English Schools' Championships | 12 Jul 19 |
| 1500 | 4:07.31 | | | | 1 | 1 | | | Eton | Windsor Slough Eton & Hounslow Spring Open | 7 Apr 19 |
| 1500 | 4:07.73 | | | | 2 | | | | Kingston | Surrey County Schools Championships | 8 Jun 19 |
| 1500 | 4:08.71 | | | | 9 | | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 19 |
| 3000 | 8:53.76 | | | | 7 | 1 | | | Basingstoke | Hampshire Grand Prix Open | 17 Jul 19 |
| 3000 | 8:55.65 | | | | 8 | | | | Milton Keynes | BMC PB Classic | 1 Jun 19 |
| 3000 | 9:07.14 | | | | 1 | A | | | Crawley | UK Youth Development U17/U20 League Division South Premier | 26 May 19 |
| 3000 | 9:10.64 | | | | 1 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 28 Jul 19 |
| 3.88KL | 11:58 | | | | 4 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 19 |
| 4.6KL | 14:44 | | | | 2 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 22 Sep 19 |
| 3MXC | 17:30 | | | | 5 | | | 4 | Reigate | Reigate Holly Run Open | 15 Dec 19 |
| 5KXC | 17:45 | | | | 3 | | | | Prospect Park | BBO County Championships | 17 Nov 19 |
| parkrun | 16:26 | | | | 2 | | | 1 | Woking | Woking parkrun # 252 | 14 Sep 19 |
| 5.22KXC | 18:26 | | | | 80 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 6KXC | 20:28 | | | | 48 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 6KXC | 20:35 | | | | 10 | | | | Croydon | Surrey County Championships | 5 Jan 19 |
| 6KXC | 22:22 | | | | 17 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| ZXC | 18:12 | | | | 2 | | | | Reigate | Surrey County Schools' Championships | 19 Jan 19 |
| 2018 U17 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.93 | | | | 2 | h1 | | | Kingston | Surrey County Championships | 12 May 18 |
| 800 | 2:03.56 | | | | 5 | | | | Kingston | Surrey County Championships | 12 May 18 |
| 800 | 2:06.4 | | | | 1 | B | | | Eton | Alder Valley Boys' League | 6 May 18 |
| 1500 | 4:02.69 | | | | 1 | 12 | | | Watford | Watford Open Graded Meeting | 25 Jul 18 |
| 1500 | 4:06.8 | | | | 2 | ns | | | Aldershot | Southern Athletics League Division 2W | 14 Jul 18 |
| 1500 | 4:09.3 | | | | 1 | A | | | Aldershot | Alder Valley Boys' League | 24 Jun 18 |
| 1500 | 4:17.2 | | | | 1 | | | | Eton | Alder Valley Boys' League | 5 Aug 18 |
| 1500 | 4:22.67 | | | | 6 | | | | Kingston | Surrey County Championships | 13 May 18 |
| 1500 | 4:30.3 | | | | 3 | B | | | Eton | Alder Valley Boys' League | 6 May 18 |
| 3000 | 8:50.53 | | | | 10 | 1 | | | Basingstoke | Hampshire Grand Prix Open | 18 Jul 18 |
| 3000 | 9:00.73 | | | | 3 | | | | Kingston | Surrey County Schools Championships | 9 Jun 18 |
| 3000 | 9:06.05 | | | | 2 | 1 | | | Watford | Watford Open Graded Meeting | 30 May 18 |
| 3000 | 9:21.3 | | | | 1 | B | | | Walton | Southern Athletics League Division 2W | 20 May 18 |
| 1M | 4:41 | | | 4:42 | 32 | J | | 8 | London | Vitality Westminster Mile | 27 May 18 |
| 3.88KL | 14:43 | | | | 56 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 18 |
| 4KXC | 15:21 | | | | 3 | | | | Aldershot | Alton Sports Hampshire League | 10 Feb 18 |
| 4.5KXC | 14:41 | | | | 7 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 4.5KXC | 16:13 | | | | 22 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 4.5KXC | 19:23 | | | | 49 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 4.8KL | 16:02 | | | | 12 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 23 Sep 18 |
| 3MXC | 16:41 | | | | 2 | | | 2 | Reigate | Reigate Holly Run Open | 16 Dec 18 |
| 5KXC | 16:19 | | | | 26 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 5KXC | 18:23 | | | | 4 | | | | Basingstoke | Alton Sports Hampshire League | 1 Dec 18 |
| 5.2KXC | 19:35 | | | | 115 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 5.9KXC | 21:35 | | | | 3 | | | | Aldershot | Alton Sports Hampshire League | 10 Nov 18 |
| 6.09KXC | 19:59 | | | | 1 | | | | Bournemouth | Alton Sports Hampshire League | 13 Oct 18 |
| ZXC | 19:18 | | | | 7 | | | | Reigate | Surrey County Schools' Championships | 20 Jan 18 |
| ZXCL | 6:39 | | | | 2 | L1 | | | Guildford | Bruce Judd Young Athletes' Relays (Inc Surrey County Championships) | 27 Oct 18 |
| 2017 U15 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.0 | | | | 2 | ns | | | Aldershot | UK Youth Development U13/U15 League Division South South/West 1 | 20 May 17 |
| 800 | 2:09.1 | | | | 2 | A | | | Aldershot | Wessex Young Athletes' League | 25 Jun 17 |
| 1500 | 4:20.15 | | | | 5 | 12 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 1500 | 4:21.71 | | | | 9 | 13 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 1500 | 4:22.43 | | | | 2 | 1 | | | Kingston | Surrey County Schools Championships | 10 Jun 17 |
| 1500 | 4:22.9 | | | | 1 | A | | | Bracknell | Alder Valley Boys' League Match 2 | 2 Jul 17 |
| 1500 | 4:27.24 | | | | 4 | | | | Kingston | Surrey County Championships | 14 May 17 |
| 1500 | 4:31.5 | | | | 1 | ns | | | Uxbridge | Alder Valley Boys' League Match 2 | 7 May 17 |
| 1500 | 4:35.57 | | | | 4 | h1 | | | Kingston | Surrey County Championships | 13 May 17 |
| 3000 | 9:22.02 | | | | 17 | 1 | | | Basingstoke | Hampshire Grand Prix | 19 Jul 17 |
| 3000 | 9:34.58 | | | | 3 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 11 Jun 17 |
| 2KXCL | 6:55 | | | | 12 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 3KL | 9:24 | | | | 10 | L3 | | | Crystal Palace | Southern Young Athletes Relays | 24 Sep 17 |
| 4KXC | 12:21 | | | | 1 | | | | Basingstoke | Alton Sports Hampshire League | 2 Dec 17 |
| 4KXC | 13:19 | | | | 40 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 4KXC | 13:22 | | | | 8 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 4KXC | 14:06 | | | | 7 | | | | Croydon | Surrey County Championships | 7 Jan 17 |
| 2.5MXC | 16:58 | | | | 5 | | | 3 | Mitcham Common | 2XU Surrey Men's League Division 1 | 14 Jan 17 |
| 4.1KXC | 14:11 | | | | 4 | | | | Brands Hatch | South East Schools' Championships | 4 Feb 17 |
| 4.17KXC | 13:47 | | | | 2 | | | | Bournemouth | Alton Sports Hampshire League | 14 Oct 17 |
| 4.5KXC | 15:58 | | | | 45 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 3MXC | 16:31 | | | | 2 | | | | Reigate | Reigate Holly Run Open | 17 Dec 17 |
| ZXC | 14:00 | | | | 3 | | | | Reigate | Surrey County Schools' Championships | 21 Jan 17 |
| 2016 U15 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 42.8 | | | | 2 | A | | | Horsham | UK Youth Development U13/U15 League Division South South/West 2 | 19 Jun 16 |
| 300 | 43.0 | | | | 1 | B | | | Woking | UK Youth Development U13/U15 League Division South South/West 2 | 16 Jul 16 |
| 300 | 43.2 | | | | 5 | A | | | Aldershot | Wessex Young Athletes' League | 10 Jul 16 |
| 300 | 43.3 | | | | 3 | A | | | Swindon | Wessex Young Athletes' League | 3 Jul 16 |
| 800 | 2:12.8 | | | | 2 | A | | | Horsham | UK Youth Development U13/U15 League Division South South/West 2 | 19 Jun 16 |
| 1500 | 4:28.94 | | | | 7 | A | | | Kingston | Surrey County Schools' Championships | 11 Jun 16 |
| 1500 | 4:31.01 | | | | 5 | | | | Kingston | Surrey County Championships | 15 May 16 |
| 1500 | 4:31.1 | | | | 2 | A | | | Swindon | Wessex Young Athletes' League | 3 Jul 16 |
| 1500 | 4:33.6 | | | | 2 | A | | | Aldershot | Wessex Young Athletes' League | 10 Jul 16 |
| 1500 | 4:37.0 | | | | 1 | A | | | Woking | UK Youth Development U13/U15 League Division South South/West 2 | 16 Jul 16 |
| 1500 | 4:37.6 | | | | 1 | A | | | Bournemouth | UK Youth Development U13/U15 League Division South South/West 2 | 21 May 16 |
| 1500 | 4:37.86 | | | | 1 | h1 | | | Kingston | Surrey County Championships | 14 May 16 |
| 1500 | 4:38.8 | | | | 1 | A | | | Portsmouth | UK Youth Development U13/U15 League Division South South/West 2 | 23 Apr 16 |
| 1500 | 4:51.58 | | | | 2 | | | | Woking | Woking Young Athletes Open | 4 Sep 16 |
| 3000 | 9:54.47 | | | | 21 | 2 | | | Watford | Watford Open Graded Meeting | 29 Jun 16 |
| 2KXCL | 6:46 | | | | 2 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| 2.8KXC | 11:05 | | | | 4 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| 3KL | 8:57 | | | | 7 | L1 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 3KXC | 11:57 | | | | 13 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 3.2KXC | 10:46 | | | | 1 | | | | West Bromwich | Dave Sunderland Inter County | 12 Nov 16 |
| 3.8KXC | 13:23 | | | | 1 | | | | Basingstoke | South East Schools' Inter-Counties U13 & U14 Championships | 19 Mar 16 |
| 4KXC | 13:46 | | | | 16 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
| 4KXC | 14:25 | | | | 23 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 4.2KXC | 16:27 | | | | 52 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 2.8MXC | 16:11 | | | | 13 | | | 6 | Richmond Park | 2XU Surrey Men's League Division 1 | 15 Oct 16 |
| parkrun | 17:57 | | | | 3 | | | 1 | Homewood | Homewood parkrun # 7 | 26 Nov 16 |
| parkrun | 18:05 | | | | 3 | | | 1 | Woking | Woking parkrun # 88 | 7 May 16 |
| parkrun | 18:05 | | | | 3 | | | 1 | Woking | Woking parkrun # 106 | 17 Sep 16 |
| parkrun | 18:19 | | | | 4 | | | | Woking | Woking parkrun # 105 | 10 Sep 16 |
| parkrun | 18:23 | | | | 2 | | | 1 | Woking | Woking parkrun # 87 | 30 Apr 16 |
| parkrun | 18:31 | | | | 1 | | | 1 | Homewood | Homewood parkrun # 6 | 19 Nov 16 |
| parkrun | 18:35 | | | | 6 | | | 1 | Woking | Woking parkrun # 95 | 25 Jun 16 |
| parkrun | 18:36 | | | | 1 | | | 1 | Woking | Woking parkrun # 78 | 27 Feb 16 |
| parkrun | 18:37 | | | | 6 | | | 1 | Woking | Woking parkrun # 103 | 27 Aug 16 |
| parkrun | 18:40 | | | | 4 | | | 1 | Woking | Woking parkrun # 91 | 28 May 16 |
| parkrun | 18:47 | | | | 2 | | | 1 | Homewood | Homewood parkrun # 11 | 24 Dec 16 |
| parkrun | 18:48 | | | | 6 | | | 1 | Woking | Woking parkrun # 77 | 20 Feb 16 |
| parkrun | 18:48 | | | | 2 | | | 1 | Woking | Woking parkrun # 85 | 16 Apr 16 |
| parkrun | 18:49 | | | | 6 | | | 1 | Woking | Woking parkrun # 100 | 6 Aug 16 |
| parkrun | 18:52 | | | | 1 | | | 1 | Homewood | Homewood parkrun # 8 | 3 Dec 16 |
| parkrun | 18:53 | | | | 4 | | | 1 | Woking | Woking parkrun # 101 | 13 Aug 16 |
| parkrun | 19:09 | | | | 6 | | | 1 | Woking | Woking parkrun # 83 | 2 Apr 16 |
| ZXC | 15:05 | | | | 5 | | | | Reigate | Surrey County Schools' Championships | 23 Jan 16 |
| 2015 U13 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:46.7 | | | | 1 | A | | | Portsmouth | UK Youth Development U13/U15 League Division South South/West 2 | 18 Jul 15 |
| 1500 | 4:48.7 | | | | 1 | A | | | Horsham | UK Youth Development U13/U15 League Division South South/West 2 | 21 Jun 15 |
| 1500 | 4:52.78 | | | | 4 | | | | Kingston | Surrey County Championships | 23 May 15 |
| 1500 | 4:53.2 | | | | 1 | A | | | Woking | Wessex Young Athletes' League | 5 Jul 15 |
| LJ | 4.52 | | | | 1 | A | | | Portsmouth | UK Youth Development U13/U15 League Division South South/West 2 | 18 Jul 15 |
| LJ | 4.49 | | | | 1 | A | | | Woking | Wessex Young Athletes' League | 5 Jul 15 |
| LJ | 4.40 | | -1.4 | | 3 | | | | Kingston | Surrey County Championships | 23 May 15 |
| LJ | 4.32 | | | | 1 | A | | | Horsham | UK Youth Development U13/U15 League Division South South/West 2 | 21 Jun 15 |
| 3KXC | 9:46 | | | | 6 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 3.4KXC | 12:49 | | | | 25 | | | 2 | Wimbledon Common | 2XU Surrey Men's League Division 1 Young Athletes | 10 Oct 15 |
| 2.8MXC | 16:03 | | | | 17 | | | 3 | Wimbledon Common | 2XU Surrey Men's League Division 1 | 7 Nov 15 |
| parkrun | 19:35 | | | | 4 | | | 1 | Brandon Country Park | Brandon Country Park parkrun # 112 | 2 May 15 |
| parkrun | 19:49 | | | | 3 | | | 1 | Brandon Country Park | Brandon Country Park parkrun # 103 | 28 Feb 15 |
| ZXC | 11:07 | | | | 12 | | | | Tonbridge | South East Schools' Years 7 & 8 | 28 Mar 15 |
| ZXC | 12:09 | | | | 11 | | | | Reigate | Surrey Schools' Championships | 17 Jan 15 |
| ZXC | 14:39 | | | | 9 | | | | Stoke | Schools Inter Counties | 14 Nov 15 |
| ZXCL | 7:30 | | | | 1 | L1 | | | Guildford | Bruce Judd Young Athletes' Relays | 24 Oct 15 |
| 2014 U13 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.7 | | | | 2 | A | | | Andover | Wessex Young Athletes' League | 20 Jul 14 |
| 800 | 2:32.6 | | | | 2 | ns | | | Woking | Wessex Young Athletes' League | 6 Jul 14 |
| HJ | 1.35 | | | | 1 | B | | | Andover | Wessex Young Athletes' League | 20 Jul 14 |
| HJ | 1.30 | | | | 1 | B | | | Woking | Wessex Young Athletes' League | 6 Jul 14 |
| LJ | 3.99 | | | | 3 | A | | | Andover | Wessex Young Athletes' League | 20 Jul 14 |
| 2013 U11 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.19 | | | | 3 | | | | Horspath | Wessex Young Athletes' League | 21 Jul 13 |
| 80 | 11.99 | | -1.0 | | 3 | | | | Woking | Woking Young Athletes Championships | 1 Sep 13 |
| 80 | 12.08 | | 0.1 | | 1 | h4 | | | Woking | Woking Young Athletes Championships | 1 Sep 13 |
| 600 | 1:47.25 | | | | 1 | | | | Horspath | Wessex Young Athletes' League | 21 Jul 13 |
| 600 | 1:51.01 | | | | 1 | 2 | | | Woking | Woking Young Athletes Championships | 1 Sep 13 |
| LJ | 3.81 | | | | 1 | | | | Horspath | Wessex Young Athletes' League | 21 Jul 13 |
| LJ | 3.68 | | | | 3 | | | | Woking | Woking Young Athletes Championships | 1 Sep 13 |
| 2012 U11 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:56.98 | | | | 4 | | | | Woking | Woking AC Young Athletes' Championships | 2 Sep 12 |