Jack Keywood

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Club:Tonbridge/East Anglia Uni
Gender:Male
Age Group:SEN
County:Kent
Region:South East
Nation:England
Lead Coach:Mark Hookway

About Login
Middle-Long Distance runner. Does cross-country and track. Has run for Kent a couple of times. Available for children's parties and barmitzvahs.

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
8002:00.242:07.582:02.852:00.242:02.832:04.662:07.002:07.162:14.382:17.12:34.2
15004:12.054:26.774:21.14:21.234:24.04:48.734:23.734:12.054:21.834:26.64:39.15:30.8
Mile4:37.064:37.064:42.89
30009:36.489:44.79:36.489:50.810:13.1
500016:19.5916:19.5916:39.3916:53.7017:28.2116:39.417:04.85
5K16:4216:4216:4917:59
parkrun17:0717:07
HM76:5777:4576:5782:06

Performances Submit
2006 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN Tonbridge/East Anglia Uni
EventPerfPosVenueMeetingDate
8002:07.582BMile EndSouthern Athletics League Division 2E20 May 18
15004:26.775nsMile EndSouthern Athletics League Division 2E20 May 18
4KXCL14:288L4Sparrows DenWill Bolton Memorial Relays15 Sep 18
2.6ML14:158L2BeckenhamBeckenham Relay 3x2.623 May 18
10KXC36:3332TonbridgeKent League27 Oct 18
10KXC38:4842BexleyKent League24 Nov 18
10KXC39:4446NonningtonKent League13 Oct 18
10.3KXC38:1927Sparrows DenKent League10 Feb 18
12KXC47:04335Parliament HillECCA Saucony English National Championships24 Feb 18
2017 SEN Tonbridge/East Anglia Uni
EventPerfPosVenueMeetingDate
8002:02.857h2BedfordBUCS Championships29 Apr 17
8002:05.61nsNorwichNorfolk County Championships13 May 17
5K16:4416:429WroxhamWroxham 5K Series17 May 17
5KXCL17:4381L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
parkrun17:0711NorwichNorwich parkrun # 36612 Aug 17
5MXC30:0027BeckenhamSouth of Thames CCA 5 Championships25 Nov 17
9.8KXC35:2437WilmingtonKent League14 Oct 17
10KXC35:5830BexleyKent League11 Nov 17
10KXC37:3236TonbridgeKent League28 Oct 17
10.36KXC37:54159SheffieldBUCS Championships4 Feb 17
12KXC46:06270NottinghamECCA Saucony English National Championships25 Feb 17
7.5MXC42:1154AldershotSouth of Thames CCA 7.5 Championships16 Dec 17
15KXC57:54213Parliament HillSouth of England AA Championships28 Jan 17
10MMT73:2011Eridge GreenEridge Park 1010 Sep 17
HM77:4877:456NorwichCity of Norwich Half Marathon9 Apr 17
ZXCNT1Downham MarketEast Anglian League18 Jan 17
2016 SEN Tonbridge/East Anglia Uni
EventPerfPosVenueMeetingDate
8002:00.2444TonbridgeNorman Fowler Memorial & Avril Bowring Memorial Open Series29 Aug 16
8002:02.5677TonbridgeNorman Fowler Memorial & Avril Bowring Memorial Open Series7 Jun 16
8002:02.61nsHarrowSweatshop Southern Athletics League Division 118 Jun 16
8002:02.6566TonbridgeNorman Fowler Memorial & Avril Bowring Memorial Open Series2 Aug 16
8002:03.08EElthamBMC Regional Races22 Jun 16
8002:03.32BWaltonSweatshop Southern Athletics League Division 121 May 16
8002:04.2159TonbridgeNorman Fowler Memorial & Avril Bowring Memorial Open Series3 May 16
8002:04.53BTonbridgeSweatshop Southern Athletics League Division 120 Aug 16
8002:05.603nsCrawleySweatshop Southern Athletics League Division 19 Jul 16
8002:05.753BMilton KeynesSweatshop Southern Athletics League Division 116 Apr 16
15004:21.11BWaltonSweatshop Southern Athletics League Division 121 May 16
15004:21.12BHarrowSweatshop Southern Athletics League Division 118 Jun 16
15004:21.942BMilton KeynesSweatshop Southern Athletics League Division 116 Apr 16
15004:22.824nsCrawleySweatshop Southern Athletics League Division 19 Jul 16
15004:27.72BTonbridgeSweatshop Southern Athletics League Division 120 Aug 16
Mile4:37.0635TonbridgeNorman Fowler Memorial & Avril Bowring Memorial Open Series5 Jul 16
500016:19.598AshfordKent County Championships14 May 16
4KXCL14:045L2Sparrows DenWill Bolton Memorial Relays10 Sep 16
5KXCL16:57681MansfieldECCA Saucony English National Relay Championships5 Nov 16
6KL19:5019L5BedfordSouthern Men's 6-Stage Relays25 Sep 16
4ML21:5623L7GravesendSouthern Men's 12-Stage Relays20 Mar 16
10KXC35:1626Foots Cray MeadowsKent League13 Feb 16
12KXC49:38246Castle DoningtonECCA Saucony English National Championships27 Feb 16
12.08KXC47:4346Brands HatchKent County Championships9 Jan 16
15KXC60:13226Parliament HillSouth of England Championships30 Jan 16
ZXCNT2FrittonEast Anglian League9 Nov 16
2015 U23 Tonbridge/East Anglia Uni
EventPerfPosVenueMeetingDate
8002:02.834ElthamBMC Regional Races19 Aug 15
8002:03.81nsTonbridgeSweatshop Southern Athletics League Division 115 Aug 15
8002:05.2417TonbridgeTonbridge AC Evening Open Meeting4 Aug 15
8002:05.271ElthamBMC Regional Races22 Jul 15
15004:21.2333TonbridgeTonbridge AC Club & Open Championships31 Aug 15
500016:39.3914h1BedfordBUCS Championships2 May 15
5K16:4913WroxhamWroxham 5K Series13 May 15
5KXCL17:0479L1MansfieldECCA Saucony English National Relay Championships31 Oct 15
5.994KL21:0638L6AldershotSouthern Men's 6-Stage Relays20 Sep 15
9.8KXC34:4926WilmingtonKent League10 Oct 15
10KXC34:3227Sparrows DenKent League7 Nov 15
10KXC37:3333TonbridgeKent League24 Oct 15
7.5MXC49:3747TonbridgeSouth of Thames 7.5M Championships19 Dec 15
HM76:5776:5713NorwichCity of Norwich Half Marathon22 Nov 15
ZXC49:00204ABrightonBUCS Championships31 Jan 15
2014 U23 Tonbridge/East Anglia Uni
EventPerfPosVenueMeetingDate
15004:24.01NorwichCity of Norwich Open29 Mar 14
500016:53.7013h1BedfordBUCS Championships3 May 14
5K17:5917:5952NorwichLord Mayor's 5K City Centre Classic5 Jul 14
HM82:0782:0629NorwichCity of Norwich Half Marathon23 Nov 14
ZXC31:4512NorwichNorfolk County Championships6 Dec 14
ZXCNT41Shouldham WarrenEast Anglian League22 Jan 14
2013 U23 Tonbridge
EventPerfPosVenueMeetingDate
15004:48.735TonbridgeTonbridge AC Club Championships & Open Event26 Aug 13
ZXCNT6RAF BarnhamEast Anglian League23 Oct 13
ZXCNT42Fritton LakeEast Anglian League6 Nov 13
ZXCNT72Whittlingham ParkEast Anglian League4 Dec 13
ZXCL16:0713L4Sparrows DenWill Bolton Memorial Relays (4 x 4K)14 Sep 13
2012 U20 Tonbridge
EventPerfPosVenueMeetingDate
8002:04.6634TonbridgeTonbridge AC Avril Bowring Open12 Jun 12
15004:23.7345TonbridgeTonbridge Avril Bowring Open3 Jul 12
15004:29.932nsTonbridgeSouthern Athletics League Division 2 SE9 Jun 12
500017:28.216AshfordKent County Championships13 May 12
500017:45.702TonbridgeNorman Fowler Memorial Open Meeting9 Apr 12
5.053KL17:19 17L6Milton KeynesSEAA Men's 12-Stage Relay Short Legs25 Mar 12
ZXC23:5732BasildonSouth East Schools' Inter Counties4 Feb 12
ZXC27:319DartfordKent County Championships7 Jan 12
ZXC28:427CanterburyKent Schools' Championships14 Jan 12
ZXC31:1272BrightonSouthern Championships28 Jan 12
ZXC33:02316SwanleyKent League11 Feb 12
ZXC38:05130Parliament HillEnglish National Championships25 Feb 12
ZXCL14:429L4Sparrows DenWill Bolton Memorial Relays15 Sep 12
2011 U20 Tonbridge
EventPerfPosVenueMeetingDate
8002:07.0063TonbridgeTonbridge AC Club Championships29 Aug 11
8002:08.48AshfordKent County Championships14 May 11
15004:12.051BTonbridgeSouthern Athletics League Division 120 Aug 11
15004:16.0483TonbridgeTonbridge Avril Bowring Memorial Open2 Aug 11
15004:18.2052TonbridgeTonbridge Avril Bowring Memorial Open3 May 11
15004:19.43AStevenageSouthern Athletics League Division 130 Jul 11
15004:23.31BElthamNational Junior League Medway Division1 May 11
15004:28.21BLee ValleySouthern Athletics League Division 121 May 11
Mile4:42.89112TonbridgeTonbridge Norman Fowler Memorial Open25 Apr 11
30009:44.71ACanterbury National Junior League Medway Division24 Jul 11
500016:39.43AshfordKent County Championships15 May 11
5.994KL20:3237L2AldershotSouthern Road Relay Championships25 Sep 11
ZXC18:263SwanleyKent League12 Feb 11
ZXC22:5112WilmingtonKent County Championships8 Jan 11
ZXC24:587Swanley ParkKent County Schools Championships15 Jan 11
ZXC27:44136Alton TowersEnglish National Championships19 Feb 11
ZXC30:51172BansteadSouth of Thames 5 Mile Championships26 Nov 11
ZXC34:14245West WickhamKent League3 Dec 11
ZXC34:38246SwanleyKent League8 Oct 11
ZXC37:48288TonbridgeKent League29 Oct 11
ZXCL14:433L2ReigatePriory Relays5 Nov 11
2010 U17 Tonbridge
EventPerfPosVenueMeetingDate
8002:07.1614TonbridgeTonbridge Open1 Jun 10
8002:08.66h1AshfordKent County Championships9 May 10
15004:21.836h2AshfordKent County Championships8 May 10
15004:22.234AshfordKent Schools Championships12 Jun 10
15004:24.869AshfordKent County Championships8 May 10
15004:25.61BDartfordNational Junior Athletic League Medway23 May 10
15004:27.33AAshfordNational Junior Athletic League Medway25 Jul 10
15004:29.0222TonbridgeTonbridge AC Championships30 Aug 10
15004:29.83TonbridgeMcCain UK Young Athletes League Southern Premier W2 May 10
15004:33.61BDartfordNational Junior Athletic League Medway27 Jun 10
30009:36.482AHendonMcCain UK Young Athletes League Southern Final1 Aug 10
30009:39.802HendonMcCain UK Young Athletes League Southern Premier W - Match A18 Jul 10
30009:39.83GuildfordMcCain UK Young Athletes League Southern Premier W16 May 10
30009:43.92AHarrowMcCain UK Young Athletes League Southern Premier W - Match B20 Jun 10
30009:50.632InvElthamNational Junior Athletic League Medway18 Apr 10
30009:50.632nsElthamNational Junior Athletic League Medway18 Apr 10
500017:04.853TonbridgeTonbridge Open3 Aug 10
3.851KL12:479L3AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
3.863KL12:3814L3Sutton ParkYoung Athletes' National Road Relays17 Oct 10
ZXC16:3846BiggleswadeSEAA Inter Counties Championships11 Dec 10
ZXC16:488BexleyheathKent League13 Nov 10
ZXC17:0077West WickhamKent League9 Oct 10
ZXC19:4210WilmingtonKent Schools' Championships6 Feb 10
ZXC19:4398TonbridgeKent League23 Oct 10
ZXC22:049DetlingKent County Championships13 Feb 10
ZXC22:40117LeedsEnglish National Championships27 Feb 10
ZXC22:4863Parliament HillSouthern Cross Country Championships30 Jan 10
ZXCL9:5333L1MansfieldECCA Relays6 Nov 10
2009 U17 Tonbridge
EventPerfPosVenueMeetingDate
8002:14.387h1AshfordKent County Championships10 May 09
15004:26.633TonbridgeTonbridge AC Club Championships31 Aug 09
15004:31.66AshfordKent Schools Championships13 Jun 09
15004:32.7333TonbridgeTonbridge Avril Bowring Open4 Aug 09
15004:34.21BBracknellMcCain UK Young Athletes League Southern Premier19 Jul 09
15004:36.491h1AshfordKent County Championships9 May 09
15004:38.711AshfordKent County Championships9 May 09
30009:50.83ASouthamptonMcCain UK Young Athletes League Southern Premier3 May 09
ZRDL13:0830L1AldershotSouthern Counties Young Athletes' Relays26 Sep 09
ZRDL13:4263L1Sutton ColdfieldYoung Athletes' National Road Relays18 Oct 09
ZXC15:3511DetlingKent County Championships10 Jan 09
ZXC16:2562HillingdonSouthern Championships24 Jan 09
ZXC17:33108Parliament HillEnglish National Championships21 Feb 09
ZXC18:176SwanleyKent Junior League14 Nov 09
ZXC18:5588GillinghamKent Junior League3 Oct 09
2008 U15 Tonbridge
EventPerfPosVenueMeetingDate
8002:17.1TonbridgeTonbridge Open Meeting1 Jul 08
8002:19.4TonbridgeTonbridge AC Club Championships31 Aug 08
8002:20.5TonbridgeTonbridge AC Open3 Jun 08
15004:39.1SouthamptonUKA Young Athletes League Southern Premier20 Jul 08
15004:47.2CanterburyKent Young Athletes League8 Jun 08
15004:49.36AshfordKent Championships10 May 08
15004:51.0TonbridgeTonbridge AC Club Championships31 Aug 08
300010:13.1HooKent YAL13 Jul 08
ZXC13:40181Alton TowersEnglish National Championships23 Feb 08
ZXC17:0010ChathamKent Junior League4 Oct 08
2006 U13 Tonbridge
EventPerfPosVenueMeetingDate
8002:34.2TonbridgeAvril Bowring Memorial Series4 Jul 06
15005:30.8Canterbury29 May 06
Total Performances: 166
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172010383
800U202012391
800U232015246
800ALL20151108
800ALL2016777
800ALL20171109
1500U172009330
1500U172010261
1500ALL2011875
1500U202011235
1500U202012389
3000U172009244
3000U172010172
5000U20201180
5000ALL2011698
5000ALL2015816
5000U232015128
5000ALL2016626
5KU202014178
5KALL20142418
5KALL20151145
5KU232015139
5KALL20171301
5KU232017186
parkrunU232017321
parkrunALL20172604
parkrunU23AT1197
parkrunU23AT1197
HMU232014142
HMALL20143117
HMALL20151225
HMU23201564
HMU23201769
HMALL20171590