| 2022 U20 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:39.18 | i | | | 3 | | | | Cardiff | Welsh Junior Championships U13, U17 & U20 | 6 Feb 22 |
| 5.15KXC | 18:36 | | | | 10 | | | | Pembrey | Welsh National Championships | 26 Feb 22 |
| 5.79KXC | 19:49 | | | | 10 | | | | Brecon | Welsh Schools Championships | 12 Feb 22 |
| 2021 U17 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.50 | | | | 1 | 1 | | | Newport | Welsh Athletics U13/U15/U17 Event Specific | 12 Jun 21 |
| 800 | 2:10.14 | | | | 4 | A | | | Yate | Youth Development League Upper Midlands South/West B | 30 May 21 |
| 1500 | 4:19.05 | | | | 2 | 1 | | | Newport | Welsh Athletics Event Specific - Endurance | 26 Jun 21 |
| 1500 | 4:21.39 | | | | 10 | B | | | Millfield | BMC PB Classic | 29 May 21 |
| 1500 | 4:25.7 | | | | 1 | A | | | Newport | Midland League - Newport | 11 Jul 21 |
| 1500 | 4:28.0 | | | | 2 | A | | | Hereford | Youth Development League Upper Midlands South/West B | 5 Sep 21 |
| 1500 | 4:28.54 | | | | 3 | 1 | | | Newport | Welsh Athletics Track Invitational | 1 May 21 |
| 3000 | 9:21.3 | | | | 1 | B | | | Stourport | Midland League - Worcs/Here/West | 20 Jun 21 |
| 3000 | 9:25.26 | | | | 4 | 1 | | | Newport | Welsh Junior Championships | 1 Aug 21 |
| 3000 | 9:35.23 | | | | 2 | | | | Brecon | Welsh Schools Championships - Middle Age Group Only | 3 Jul 21 |
| 3000 | 9:39.18 | | | | 5 | 3 | | | Yeovil | Yeovil Distance, Steeplechase & Jumps Open | 8 May 21 |
| 2.6K | 8:26 | | | | 78 | | | | London | Virgin Money London Mini Marathon | 3 Oct 21 |
| 3.2KL | 10:21 | | | | 3 | L3 | | 2 | Llanelli | Welsh Road Relay Championships | 11 Sep 21 |
| 5K | 17:02 | | | 17:05 | 112 | | | | Cardiff | Cardiff Race for Victory 5K | 29 Aug 21 |
| 5KXC | 16:49 | | | | 21 | | | 10 | Pembrey | The John H Collins Gwent League | 4 Dec 21 |
| parkrun | 17:55 | | | | 2 | | | 1 | Newport | Newport parkrun # 470 | 18 Sep 21 |
| 5.56KXC | 18:18 | | | | 27 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 5.745KXC | 23:12 | | | | 17 | | | 10 | Brecon | Welsh Inter-Regional Championships | 20 Nov 21 |
| 5.8KXC | 20:43 | | | | 16 | | | 8 | Brecon | The John H Collins Gwent League | 14 Nov 21 |
| 2020 U17 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.34 | i | | | 6 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 1 Feb 20 |
| 1500 | 4:40.79 | | | | 1 | 3 | | | Swansea | Welsh Athletics Endurance Open | 20 Sep 20 |
| 1500 | 4:46.30 | i | | | 5 | | | | Cardiff | Welsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships) | 5 Jan 20 |
| 3000 | 10:27.04 | i | | | 6 | | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 3.8KXC | 14:03 | | | | 15 | | | | Chepstow | Start Fitness Gwent League | 8 Feb 20 |
| parkrun | 19:00 | | | | 21 | | | 1 | Cardiff | Cardiff parkrun # 638 | 15 Feb 20 |
| parkrun | 19:43 | | | | 17 | | | 1 | Newport | Newport parkrun # 457 | 1 Jan 20 |
| parkrun | 20:01 | | | | 5 | | | 1 | Aberbeeg | Aberbeeg parkrun # 64 | 22 Feb 20 |
| parkrun | 27:13 | | | | 85 | | | 1 | Newport | Newport parkrun # 458 | 4 Jan 20 |
| 2019 U15 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.83 | | | | 5 | A | | | Swindon | UK Youth Development U13/U15 League Midland SW Promotion Match | 20 Jul 19 |
| 300 | 45.2 | | | | 5 | 1 | | | Hereford | Les Davies Club Challenge | 7 Sep 19 |
| 800 | 2:22.44 | | | | 5 | A | | | Swindon | UK Youth Development U13/U15 League Midland SW Promotion Match | 20 Jul 19 |
| 800 | 2:22.5 | | | | 6 | | | | Hereford | Les Davies Club Challenge | 7 Sep 19 |
| 1500 | 4:46.36 | | | | 5 | P | | | Brecon | NASUWT Cup & Plate Schools | 10 Jul 19 |
| 1500 | 4:48.14 | | | | 14 | | | | Aberdare | Welsh Inter Regional Championships | 4 Aug 19 |
| 1500 | 4:48.74 | | | | 7 | A | | | Swansea | Welsh Junior League Cup Final | 25 Aug 19 |
| 1500 | 4:52.41 | | | | 2 | 2 | | | Cwmbran | Middle Distance Athletes League | 29 May 19 |
| 1500 | 4:53.37 | | | | 2 | | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| 1500 | 4:55.84 | | | | 6 | | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| 1500 | 5:02.33 | | | | 9 | | | | Aberdare | South / East Wales Regional Championships | 11 May 19 |
| 1500 | 5:15.1 | | | | 3 | | | | Newport | Newport Harriers Club Championships | 4 Apr 19 |
| 3000 | 11:31.3 | | | | 16 | | | | Newport | East & South Wales Region London Mini Marathon Trials | 23 Jan 19 |
| 1500SCW | 5:17.70 | | | | 2 | | | | Newport | MDAL Middle Distance Open | 14 Aug 19 |
| 3.2KXC | 11:49 | | | | 47 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 3.6KXC | 13:09 | | | | 24 | | | | Pembrey Park | Start Fitness Gwent League | 9 Nov 19 |
| 3.6KXC | 16:58 | | | | 40 | | | | Pontypool | Start Fitness Gwent League | 9 Feb 19 |
| 3.73KXC | 14:15 | | | | 29 | | | | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| 4KXC | 15:30 | | | | 23 | | | | Blaise Castle | Start Fitness Gwent League | 7 Dec 19 |
| 4.54KXC | 18:39 | | | | 26 | | | | Llanelli | Welsh National Championships | 23 Feb 19 |
| parkrun | 18:57 | | | | 39 | | | | Cardiff | Cardiff parkrun # 624 | 23 Nov 19 |
| parkrun | 19:18 | | | | 14 | | | 1 | Newport | Newport parkrun # 441 | 14 Sep 19 |
| parkrun | 19:22 | | | | 8 | | | 1 | Riverfront | Riverfront parkrun # 130 | 13 Jul 19 |
| parkrun | 19:25 | | | | 6 | | | 1 | Riverfront | Riverfront parkrun # 125 | 8 Jun 19 |
| parkrun | 19:30 | | | | 16 | | | | Newport | Newport parkrun # 442 | 21 Sep 19 |
| parkrun | 19:33 | | | | 11 | | | | Newport | Newport parkrun # 444 | 5 Oct 19 |
| parkrun | 19:34 | | | | 8 | | | 1 | Newport | Newport parkrun # 427 | 1 Jun 19 |
| parkrun | 19:35 | | | | 9 | | | 1 | Riverfront | Riverfront parkrun # 134 | 17 Aug 19 |
| parkrun | 19:37 | | | | 16 | | | | Riverfront | Riverfront parkrun # 117 | 13 Apr 19 |
| parkrun | 19:44 | | | | 7 | | | 1 | Seaton | Seaton parkrun # 130 | 4 May 19 |
| parkrun | 19:47 | | | | 13 | | | 1 | Riverfront | Riverfront parkrun # 114 | 23 Mar 19 |
| parkrun | 19:53 | | | | 4 | | | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 324 | 15 Jun 19 |
| parkrun | 19:56 | | | | 13 | | | 1 | Riverfront | Riverfront parkrun # 118 | 20 Apr 19 |
| parkrun | 20:06 | | | | 20 | | | 1 | Newport | Newport parkrun # 420 | 6 Apr 19 |
| parkrun | 20:09 | | | | 17 | | | | Riverfront | Riverfront parkrun # 113 | 16 Mar 19 |
| parkrun | 20:23 | | | | 14 | | | 1 | Riverfront | Riverfront parkrun # 119 | 27 Apr 19 |
| parkrun | 20:25 | | | | 3 | | | 1 | Cwmbran | Cwmbran parkrun # 170 | 26 Oct 19 |
| parkrun | 20:29 | | | | 2 | | | 1 | Colby | Colby parkrun # 264 | 31 Aug 19 |
| parkrun | 20:34 | | | | 73 | | | 1 | Cardiff | Cardiff parkrun # 582 | 2 Feb 19 |
| parkrun | 20:37 | | | | 7 | | | 1 | Cwmbran | Cwmbran parkrun # 134 | 16 Feb 19 |
| parkrun | 20:50 | | | | 22 | | | | Newport | Newport parkrun # 410 | 5 Jan 19 |
| parkrun | 20:52 | | | | 29 | | | 1 | Newport | Newport parkrun # 411 | 12 Jan 19 |
| parkrun | 20:59 | | | | 35 | | | 1 | Newport | Newport parkrun # 409 | 1 Jan 19 |
| 2018 U15 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.67 | | | | 3 | B | | | Neath | UK Youth Development U13/U15 League Division Midland SW 1B | 19 May 18 |
| 300 | 49.56 | | | | 6 | 2 | | | Hereford | Welsh U15 League Division East | 5 May 18 |
| 800 | 2:29.92 | | | | 5 | A | | | Neath | UK Youth Development U13/U15 League Division Midland SW 1B | 19 May 18 |
| 800 | 2:33.19 | | | | 6 | | | | Hereford | Welsh U15 League Division East | 5 May 18 |
| 800 | 2:35.44 | | | | 6 | h1 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 24 Jun 18 |
| 800 | 2:36.5 | | | | 4 | A | | | Yate | UK Youth Development U13/U15 League Division Midland SW 1B | 21 Apr 18 |
| 1500 | 5:06.8 | | | | 10 | | | | Newport | Welsh U15 League Division East | 30 Jun 18 |
| 1500 | 5:09.53 | | | | 5 | | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| 1500 | 5:09.83 | | | | 8 | | | | Cardiff Met | Welsh U15 League Division East | 3 Jun 18 |
| 1500 | 5:14.06 | | | | 9 | | | | Newport | Welsh U15 League Division East | 28 Jul 18 |
| 3KXC | 15:21 | | | | 41 | | | | Pontypool Park | Start Fitness Gwent League | 10 Feb 18 |
| 3.2KXC | 12:40 | | | | 64 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 3.6KXC | 14:08 | | | | 39 | | | | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 4.14KXC | 18:00 | | | | 42 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| parkrun | 20:21 | | | | 20 | | | 1 | Newport | Newport parkrun # 395 | 29 Sep 18 |
| parkrun | 20:40 | | | | 15 | | | 1 | Riverfront | Riverfront parkrun # 84 | 1 Sep 18 |
| parkrun | 21:00 | | | | 23 | | | 1 | Newport | Newport parkrun # 368 | 24 Mar 18 |
| parkrun | 21:01 | | | | 13 | | | 1 | Newport | Newport parkrun # 390 | 25 Aug 18 |
| parkrun | 21:44 | | | | 14 | | | 1 | Newport | Newport parkrun # 365 | 24 Feb 18 |
| parkrun | 22:21 | | | | 25 | | | | Newport | Newport parkrun # 359 | 13 Jan 18 |
| 2017 U13 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.94 | | | | 6 | 1 | | | Newport | Welsh U15 League Division East | 22 Jul 17 |
| 800 | 2:40.58 | | | | 8 | 7 | | | Newport | Welsh Athletics Endurance Open | 5 Jul 17 |
| 1500 | 5:17.29 | | | | 7 | | | | Cardiff | Welsh U15 League Division East | 27 May 17 |
| 1500 | 5:18.22 | | | | 9 | | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 1500 | 5:27.39 | | | | 11 | | | | Newport | Newport Harriers Club Championships | 6 Apr 17 |
| 1500 | 5:29.27 | | | | 3 | | | | Hereford | Les Davies Club Challenge Match | 9 Sep 17 |
| 1500 | 5:47.32 | i | | | 2 | 2 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships) | 8 Jan 17 |
| 2.5KL | 9:55 | | | | 2 | L2 | | | Llanelli | Welsh Relay Championships | 16 Sep 17 |
| 2.6KXC | NT | | | | 25 | | | | Newport | Start Fitness Gwent League | 12 Feb 17 |
| 2.78KXC | 9:41 | | | | 40 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 2.97KXC | 12:35 | | | | 54 | | | | Brecon | Welsh Schools' Championships | 18 Mar 17 |
| parkrun | 20:11 | | | | 9 | | | 1 | Newport | Newport parkrun # 348 | 28 Oct 17 |
| parkrun | 20:17 | | | | 21 | | | | Newport | Newport parkrun # 326 | 20 May 17 |
| parkrun | 20:25 | | | | 16 | | | 1 | Newport | Newport parkrun # 323 | 29 Apr 17 |
| parkrun | 20:35 | | | | 18 | | | 1 | Newport | Newport parkrun # 324 | 6 May 17 |
| parkrun | 20:47 | | | | 16 | | | 1 | Newport | Newport parkrun # 346 | 7 Oct 17 |
| parkrun | 20:54 | | | | 18 | | | | Newport | Newport parkrun # 322 | 22 Apr 17 |
| parkrun | 21:03 | | | | 22 | | | | Newport | Newport parkrun # 344 | 23 Sep 17 |
| parkrun | 21:04 | | | | 35 | | | | Newport | Newport parkrun # 321 | 15 Apr 17 |
| parkrun | 21:11 | | | | 9 | | | 1 | Newport | Newport parkrun # 315 | 4 Mar 17 |
| parkrun | 21:15 | | | | 13 | | | 1 | Newport | Newport parkrun # 311 | 4 Feb 17 |
| parkrun | 21:17 | | | | 20 | | | | Newport | Newport parkrun # 314 | 25 Feb 17 |
| parkrun | 21:31 | | | | 18 | | | 1 | Newport | Newport parkrun # 310 | 28 Jan 17 |
| parkrun | 21:39 | | | | 17 | | | 1 | Newport | Newport parkrun # 319 | 1 Apr 17 |
| parkrun | 21:41 | | | | 42 | | | 1 | Newport | Newport parkrun # 308 | 14 Jan 17 |
| 2016 U13 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:46.88 | i | | | 4 | 1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| 800 | 2:52.26 | i | | | 6 | 1 | | | Cardiff | Welsh Athletics Junior Open | 9 Jan 16 |
| 800 | 3:04.8 | | | | 10 | 1 | | | Newport | Newport Harriers Club Championships | 12 Apr 16 |
| 1.5K | 6:44 | | | | 21 | | | | Bargoed | Welsh Road Relay Championships | 10 Apr 16 |
| 1.6KXCL | 5:38 | | | | 7 | L2 | | | Monmouth | Welsh Relay Championships | 23 Oct 16 |
| 2.12KXC | 8:16 | | | | 36 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| 2.8KXC | 11:51 | | | | 36 | | | | Brecon | Start Fitness Gwent League | 12 Nov 16 |
| 2.85KXC | 12:08 | | | | 56 | | | | Brecon | WSAA Inter Schools' Championships | 26 Nov 16 |
| parkrun | 23:11 | | | | 62 | | | | Newport | Newport parkrun # 290 | 24 Sep 16 |
| 2015 U11 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.23 | | | | 4 | 2 | | | Hereford | Welsh U15 League Division East | 12 Jul 15 |
| 75 | 12.47 | | -2.1 | | 6 | B | | | Newport | Welsh U15 League Final | 23 Aug 15 |
| 75 | 12.72 | | | | 4 | 4 | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| 75 | 12.79 | | | | 2 | 3 | | | Newport | Welsh U15 League Division East | 6 Jun 15 |
| 75 | 13.0 | | | | 3 | | | | Newport | Newport Harriers Club Championships | 14 Apr 15 |
| 800 | 2:50.94 | | | | 3 | 1 | | | Hereford | Welsh U15 League Division East | 12 Jul 15 |
| 800 | 2:55.43 | | | | 4 | A | | | Newport | Welsh U15 League Final | 23 Aug 15 |
| 800 | 2:57.1 | | | | 5 | 1 | | | Newport | Les Davies Club Challenge | 5 Sep 15 |
| 800 | 2:58.05 | | | | 1 | 2 | | | Newport | Welsh U15 League Division East | 6 Jun 15 |
| 800 | 3:05.49 | | | | 3 | 2 | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| 800 | 3:14.6 | | | | 2 | | | | Newport | Newport Harriers Club Championships | 14 Apr 15 |
| SP2.72K | 5.55 | | | | 7 | | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| SP2.72K | 5.46 | | | | 3 | | | | Newport | Welsh U15 League Division East | 6 Jun 15 |
| SP2K | 3.89 | | | | 4 | | | | Newport | Newport Harriers Club Championships | 14 Apr 15 |
| 1.6KXC | 6:27 | | | | 12 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| 1.7KXC | NT | | | | 14 | | | | Llandaff Fields | Gwent League | 8 Nov 15 |
| ZXC | 6:41 | | | | 25 | | | | Bristol | Gwent League | 8 Feb 15 |
| 2014 U11 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 26.52 | | | | 5 | 2 | | | Newport | Welsh U15 League East Division | 13 Jul 14 |
| 800 | 3:05.08 | | | | 6 | 1 | | | Newport | Welsh U15 League East Division | 13 Jul 14 |
| 800 | 3:10.6 | | | | 5 | | | | Newport | Newport Harriers Club Champs 2014 | 1 Apr 14 |
| JT300 | 11.25 | | | | 10 | | | | Newport | Welsh U15 League East Division | 13 Jul 14 |
| ZXC | 7:50 | | | | 89 | | | | Bridgend | Gwent League | 12 Oct 14 |