| 2025 V65 Rugby & Northampton/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 26:15 | | | | 197 | | 63 | 2 | Gateshead | Watergate 5K (Inc. NEMAA Masters Championships) | 21 Aug 25 |
| parkrun | 26:42 | | | | 50 | | | | Clermont Waterfront, USA | Clermont Waterfront parkrun # 547 | 6 Sep 25 |
| parkrun | 27:18 | | | | 38 | | | | Jubilee | Jubilee parkrun # 208 | 16 Aug 25 |
| 6.5KXC | 34:48 | | | 34:48 | 263 | R10 | 252 | 5 | Druridge Bay | Start Fitness North Eastern Harrier League | 12 Oct 25 |
| 4.3MXC | 40:27 | | | 40:27 | 233 | R10 | 222 | 3 | Thornley Hall Farm | Start Fitness North Eastern Harrier League | 27 Sep 25 |
| 2024 V60 Rugby & Northampton/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:57.2 | | | | 4 | | | | Nuneaton | Midland Veterans’ League - East | 5 Jun 24 |
| Mile | 7:42.3 | | | | 3 | | | | Kettering | Midland Veterans’ League - East | 17 Apr 24 |
| 3000 | 15:00.0 | | | | 4 | | | | Nuneaton | Midland Veterans’ League - East | 15 May 24 |
| parkrun | 25:43 | | | | 58 | | | | Main Beach, AUS | Main Beach parkrun # 650 | 14 Sep 24 |
| parkrun | 25:57 | | | | 66 | | | | Main Beach, AUS | Main Beach parkrun # 651 | 21 Sep 24 |
| parkrun | 26:01 | | | | 50 | | | | University of Northampton | University of Northampton parkrun # 62 | 26 Oct 24 |
| parkrun | 26:30 | | | | 73 | | | 1 | University of Northampton | University of Northampton parkrun # 63 | 2 Nov 24 |
| parkrun | 27:40 | | | | 119 | | | | Daventry | Daventry parkrun # 450 | 5 Oct 24 |
| 3.16ML | 26:37 | | | | 37 | L5 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 23 Mar 24 |
| 6KXC | 30:09 | | | | 35 | | 22 | 1 | Northampton | Northamptonshire County Championships | 6 Jan 24 |
| 7KXC | 44:50 | | | | 52 | | | 4 | Chatsworth Park | PSUK Championships | 6 Mar 24 |
| 8KXC | 43:56 | | | | 126 | | | | Leamington Spa | Midland Counties Championships | 27 Jan 24 |
| 6M | 52:26 | | | | 221 | | 59 | 5 | Rugby | East Midlands Grand Prix Rugby 6 | 17 Jul 24 |
| 10K | 56:57 | | | 57:35 | 552 | | 150 | | Alcester | Alcester 10K | 6 Oct 24 |
| 2023 V60 Rugby & Northampton/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:37.32 | | | | 4 | | | | Nuneaton | Midland Veterans League A Final | 16 Sep 23 |
| 1500 | 6:57.18 | | | | 1 | | | | Nuneaton | Midland Veterans League A Final | 16 Sep 23 |
| 1500 | 7:00.0 | | | | 4 | | | | Leamington | Midland Veterans League - East | 14 Jun 23 |
| 3000 | 14:49.7 | | | | 4 | | | | Nuneaton | Midland Veterans League East | 17 May 23 |
| 5KL | 24:00 | c | | | 8 | L1 | | | Mallory Park | British Masters Open Relay Championships | 19 Nov 23 |
| parkrun | 27:05 | | | | 189 | | | | Centennial, AUS | Centennial parkrun # 152 | 4 Mar 23 |
| parkrun | 27:08 | | | | 25 | | | | Surfers Paradise, AUS | Surfers Paradise parkrun # 340 | 11 Mar 23 |
| parkrun | 28:43 | | | | 116 | | | | Main Beach, AUS | Main Beach parkrun # 572 | 18 Mar 23 |
| 3.16ML | 26:47 | | | | 40 | L05 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 1 Apr 23 |
| 6KXC | 30:51 | | | | 94 | L02 | 28 | 13 | Wolverhampton | Midland Counties Relay Championships | 21 Oct 23 |
| 6M | 51:49 | | | | 253 | | 63 | 5 | Rugby | East Midlands Grand Prix Rugby 6 | 19 Jul 23 |
| 10M | 88:28 | | | 88:50 | 250 | | 68 | | Knutsford | PSUK 10 | 13 Sep 23 |
| 10M | 89:42 | | | 89:57 | 91 | | 24 | 10 | Prestwold | Leicestershire Running Festival | 22 Oct 23 |
| 2022 V60 Rugby & Northampton/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 7:15.59 | | | | 5 | | | | Nuneaton | Midland Veterans League Cup A Final | 4 Sep 22 |
| 1500 | 7:25.5 | | | | 3 | | | | Rugby | Midland Veterans League East | 8 Jun 22 |
| 3000 | 15:20.39 | | | | 4 | | | | Nuneaton | Midland Veterans League Cup A Final | 4 Sep 22 |
| 6KXC | 34:45 | | | | 180 | | 155 | 11 | Derby | North Midlands League (Inc EMAA Team Selection) | 15 Oct 22 |
| 6.4KXC | 34:39 | | | | 78 | | | 47 | Droitwich Spa | Midland Women's League Division 2 | 15 Jan 22 |
| 8KXC | 41:43 | | | | 117 | | | | Berry Hill Park | Midland Counties Championships | 29 Jan 22 |
| 6.75MXC | 59:02 | | | | 24 | | 2 | 1 | Delapra Park | West Midlands Services League | 19 Jan 22 |
| 2021 V60 Rugby & Northampton/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.53 | | | | 3 | | | | Nuneaton | Midland Veterans League Cup A Final | 5 Sep 21 |
| 100 | 18.8 | | | | 2 | | | | Nuneaton | Midland Vets League - East | 7 Jul 21 |
| 200 | 42.6 | | | | 4 | | | | Leamington | Midland Veterans League - East | 9 Jun 21 |
| 400 | 99.38 | | | | 4 | | | | Nuneaton | Midland Veterans League Cup A Final | 5 Sep 21 |
| 1500 | 6:44.8 | | | | 4 | | | | Nuneaton | Midland Vets League - East | 19 May 21 |
| Mile | 7:59.3 | | | | 5 | | | | Nuneaton | Midland Vets League - East | 7 Jul 21 |
| 3000 | 14:21.30 | | | | 2 | | | | Nuneaton | Midland Veterans League Cup A Final | 5 Sep 21 |
| 3000 | 14:27.6 | | | | 3 | | | | Leamington | Midland Veterans League - East | 9 Jun 21 |
| 3.1KXCL | 15:10 | | | | 33 | L2 | 28 | 2 | Long Eaton | British Masters Relay Championships | 30 Oct 21 |
| parkrun | 26:13 | | | | 46 | | | 1 | Sewerby | Sewerby parkrun # 452 | 4 Dec 21 |
| 4MXC | 33:00 | | | | 204 | | | 96 | Crewe | Midland Women's League | 13 Nov 21 |
| 10M | 90:53 | | | | 186 | | 45 | 2 | Ashbourne | PSUK 10 | 9 Sep 21 |
| 2020 V60 Rugby & Northampton/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 31:49 | | | | 70 | | 51 | 6 | Corwen | British Masters Championships | 14 Mar 20 |
| 6KXC | 32:40 | | | 32:44 | 57 | | | 2 | Thetford | PSUK Championships | 26 Feb 20 |
| 9KXC | 57:39 | | | | 783 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 5.72MXC | 57:25 | | | | 38 | | 4 | 2 | HMP Hewell | West Midlands Services League | 11 Mar 20 |
| 6.2MXC | 59:16 | | | | 52 | | 5 | 2 | RAF Cosford | West Midlands Services League | 13 Feb 20 |
| 2019 V55 Rugby & Northampton/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:42.6 | | | | 6 | | | | Rugby | Midland Veterans' League Division East | 3 Jul 19 |
| 3000 | 13:59.2 | | | | 4 | | | | Kettering | Midland Veterans' League Division East | 29 May 19 |
| 3000 | 14:01.8 | | | | 3 | | | | Loughborough | Midland Veterans' League Division East | 7 Aug 19 |
| parkrun | 23:36 | | | | 107 | | | 1 | Northampton | Northampton parkrun # 357 | 9 Mar 19 |
| parkrun | 24:39 | | | | 70 | | | 1 | Tees Barrage | Tees Barrage parkrun # 348 | 27 Jul 19 |
| parkrun | 25:40 | | | | 31 | | | | Clermont Waterfront, USA | Clermont Waterfront parkrun # 304 | 21 Sep 19 |
| parkrun | 25:50 | | | | 28 | | | | Clermont Waterfront, USA | Clermont Waterfront parkrun # 302 | 7 Sep 19 |
| 4.85MXC | 43:51 | | | | 47 | | 7 | 2 | Gloucestershire | West Midlands Services League | 2 Oct 19 |
| 5MXC | NT | | | | 240 | | 51 | 7 | Wing | Three Counties League | 24 Nov 19 |
| 5MXC | NT | | | | 234 | | 50 | 10 | Hardingstone | Three Counties League | 8 Dec 19 |
| 5MXC | NT | | | | 238 | | 52 | 8 | Letchworth Garden City | Three Counties League | 15 Dec 19 |
| 5.2MXC | 42:41 | | | | 46 | | 6 | 1 | Tally Ho! | Midlands Police & Services League | 27 Mar 19 |
| 5.2MXC | 45:28 | | | | 51 | | 6 | 1 | Milford Common | Midlands Police & Services League | 9 Jan 19 |
| 5.3MXC | 51:01 | | | | 41 | | 6 | 2 | Derbyshire | West Midlands Services League | 11 Dec 19 |
| 5.4MXC | 43:53 | | | | 21 | | | 1 | Lancaster | PSUK Championships | 10 Apr 19 |
| 5.6MXC | 63:22 | | | | 43 | | 5 | 2 | Keepmoat Stadium | West Midlands Services League | 27 Nov 19 |
| 5.68MXC | 51:08 | | | | 48 | | 4 | 1 | HMP Hewell | Midlands Police & Services League | 13 Mar 19 |
| 10K | 50:51 | | | 51:44 | 684 | | 89 | 7 | Porthcawl | Porthcawl 10K | 7 Jul 19 |
| 10KXC | 51:01 | | | | 57 | | | 6 | Darley Park | Northern Police League | 11 Dec 19 |
| 6.7MXC | 56:01 | | | | 38 | | 2 | 1 | Delapra Park | Midlands Police & Services League | 23 Jan 19 |
| 10M | 87:01 | | | | 212 | | 60 | 8 | Rugby | Rugby 10 | 6 Oct 19 |
| ZXC | 32:57 | | | | 99 | | | 48 | Droitwich | Midland Women's League Division 2 | 12 Jan 19 |
| ZXC | 41:18 | | | | 86 | | | 49 | Gloucester | Midland Women's League Division 2 | 9 Feb 19 |
| ZXC | 63:22 | | | | 12 | | | 2 | Doncaster | Northern Police League | 27 Nov 19 |
| ZXC | NT | | | | 242 | | 43 | 2 | Ampthill | Three Counties League | 13 Jan 19 |
| 2018 V55 Rugby & Northampton/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:27.16 | | | | 3 | | | | Solihull | Midland Veterans' League Cup Final B Final | 1 Sep 18 |
| 1500 | 6:41.1 | | | | 7 | | | | Rugby | Midland Veterans' League Division East | 13 Jun 18 |
| 1500 | 6:42.3 | | | | 6 | | | | Leamington | Midland Veterans' League Division East | 25 Apr 18 |
| 3000 | 13:42.0 | | | | 6 | | | | Solihull | Midland Veterans' League Cup Final B Final | 1 Sep 18 |
| 3000 | 14:11.2 | | | | 7 | | | | Nuneaton | Midland Veterans' League Division East | 16 May 18 |
| 4.33KL | 20:21 | | | | 51 | L4 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 22 Sep 18 |
| 5KMT | 24:34 | | | | 59 | | 9 | 1 | Delapre Abbey | Northants 5K Series | 18 Jul 18 |
| parkrun | 24:14 | | | | 16 | | | | Clermont Waterfront, USA | Clermont Waterfront parkrun # 249 | 15 Sep 18 |
| 6.4KXC | 33:25 | | | | 47 | | | 4 | Kilmarnock | PSUK Championships | 21 Mar 18 |
| 5.1MXC | 44:12 | | | | 52 | | 6 | 1 | Edgbaston | Midlands Police & Services League | 7 Nov 18 |
| 5.1MXC | 47:51 | | | | 44 | | 5 | 2 | Tally Ho | Midlands Police & Services League | 14 Mar 18 |
| 5.2MXC | 43:45 | | | | 51 | | 8 | 1 | Derby | Midlands Police & Services League | 5 Dec 18 |
| 5.2MXC | 45:43 | | | | 43 | | 3 | 1 | Milford Common Stafford | Midlands Police and Services League | 31 Jan 18 |
| 6MXC | 49:36 | | | | 38 | | | | Newbold Revel | Midlands Police & Services League | 14 Nov 18 |
| 6MXC | 53:48 | | | | 37 | | 5 | 1 | Gloucestershire | Midlands Police & Services League | 10 Oct 18 |
| 10K | 50:03 | c | | | 3513 | | 643 | 18 | London | Vitality London 10,000 | 28 May 18 |
| 6.85MXC | 68:18 | | | | 65 | | 10 | 3 | Bradgate Park | Midlands Police & Services League | 24 Oct 18 |
| ZXC | 27:57 | | | | 84 | | | 49 | Northbrook | Midland Women's League Division 2 | 10 Nov 18 |
| ZXC | 31:04 | | | | 130 | | | 70 | Wolverhampton | Midland Women's League Division 1 | 10 Feb 18 |
| ZXC | 35:44 | | | | 82 | | | 42 | Stratford upon Avon | Midland Women's League Division 2 | 1 Dec 18 |
| ZXC | NT | | | | 201 | | 38 | 1 | Letchworth Garden City | Three Counties League | 16 Dec 18 |
| 2017 V55 Rugby & Northampton/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 19.5 | | | | 4 | | | | Tamworth | Midland Veterans' League Cup B Final | 10 Sep 17 |
| 3000 | 13:45.3 | | | | 2 | | | | Tamworth | Midland Veterans' League Cup B Final | 10 Sep 17 |
| 3000 | 15:45.6 | | | | 4 | | | | Kettering | Midland Veterans' League Division East | 19 Jul 17 |
| parkrun | 23:53 | | | | 133 | | | 1 | Northampton | Northampton parkrun # 251 | 18 Feb 17 |
| parkrun | 24:20 | | | | 122 | | | 1 | Northampton | Northampton parkrun # 252 | 25 Feb 17 |
| parkrun | 24:38 | | | | 35 | | | 1 | Rugby | Rugby parkrun # 8 | 28 Jan 17 |
| 5MXC | NT | | | | 281 | | 64 | 4 | Wootton | Three Counties League | 12 Nov 17 |
| 5MXC | NT | | | | 283 | | 58 | 3 | Dunstable | Three Counties League | 26 Nov 17 |
| 5MXC | NT | | | | 209 | | 41 | 1 | North Herts | Three Counties League | 17 Dec 17 |
| 5.4MXC | 44:34 | | | | 44 | | 4 | 1 | Gloucestershire | Midlands Police & Services League | 8 Nov 17 |
| 5.9MXC | 55:32 | | | | 25 | | 4 | 1 | Doncaster | Midlands Police & Services League | 13 Dec 17 |
| 6MXC | 51:05 | | | | 44 | | 6 | 1 | Newbold Revel | Midlands Police & Services League | 22 Nov 17 |
| 10K | 50:17 | | | 51:35 | 2721 | | 548 | 13 | London | Vitality London 10,000 | 29 May 17 |
| 6.85MXC | 61:28 | | | | 46 | | 4 | 1 | Bradgate Park | Midlands Police & Services League | 25 Oct 17 |
| ZXC | 28:41 | | | | 87 | | | 35 | Warwick | Midland Women's League Division 1 | 11 Feb 17 |
| ZXC | 34:47 | | | | 149 | | | 70 | Coventry | Midland Women's League Division 1 | 11 Nov 17 |
| 2016 V55 Rugby & Northampton/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 83.4 | | | | 4 | | | | Rugby | Midland Veterans' League Division East | 15 Jun 16 |
| 800 | 3:19.2 | | | | 4 | | | | Nuneaton | Midland Veterans' League Division East | 18 May 16 |
| 1500 | 6:16.9 | | | | 4 | | | | Kettering | Midland Veterans' League Division East | 27 Apr 16 |
| 3000 | 14:13.3 | | | | 5 | | | | Nuneaton | Midland Veterans' League Division East | 18 May 16 |
| 2000W | 14:49.8 | | | | 4 | | | | Nuneaton | Midland Veterans' League Division East | 18 May 16 |
| parkrun | 24:20 | | | | 24 | | | 1 | Corby | Corby parkrun # 142 | 25 Jun 16 |
| parkrun | 24:48 | | | | 30 | | | 1 | Corby | Corby parkrun # 140 | 11 Jun 16 |
| parkrun | 24:50 | | | | 32 | | | 1 | Harlow | Harlow parkrun # 89 | 2 Jul 16 |
| 5M | 38:48 | | | | 181 | | 31 | 3 | Market Harborough | East Midlands Grand Prix Harborough 5 | 14 Jun 16 |
| 5M | 38:49 | | | | 189 | | 36 | 2 | Banbury | East Midlands Grand Prix Banbury 5 | 7 Jun 16 |
| 5M | 39:01 | | | | 146 | | 25 | 4 | Corby | East Midlands Grand Prix Corby 5 | 1 Jun 16 |
| 5.1MXC | 44:37 | | | | 54 | | 7 | 2 | Tally Ho | Midlands Police and Services League | 12 Oct 16 |
| 5.1MXC | 46:59 | | | | 34 | | 5 | 2 | Tally Ho | Midlands Police & Services League | 13 Apr 16 |
| 5.45MXC | 52:03 | | | | 32 | | 4 | 1 | Redditch | Midlands Police & Services League | 9 Mar 16 |
| 6M | 46:52 | | | | 162 | | 22 | 2 | Rugby | East Midlands Grand Prix Rugby 6 | 11 May 16 |
| 6MXC | 49:23 | | | | 43 | | 5 | 2 | Newbold Revel | Midlands Police & Services League | 2 Nov 16 |
| 10K | 47:25 | | | | 215 | | 38 | 1 | Milton Keynes | East Midlands Grand Prix Milton Keynes 10K | 28 Jun 16 |
| 10K | 47:40 | | | 47:44 | 467 | | 53 | 3 | Silverstone | East Midlands Grand Prix Silverstone 10K | 4 May 16 |
| 10K | 49:10 | | | | 187 | | 34 | 4 | Weedon | East Midlands Grand Prix Weedon 10K | 21 Jun 16 |
| 6.7MXC | 57:46 | | | | 73 | | 12 | 1 | Northampton | Midlands Police & Services League (Inc Eric Humphries Memorial Open) | 20 Jan 16 |
| 6.85MXC | 58:27 | | | | 42 | | 4 | 1 | Bradgate Park | Midlands Police & Services League | 6 Jan 16 |
| ZXC | 31:43 | | | | 104 | | | 32 | Leamington Spa | Midland Women's League Division 1 | 12 Nov 16 |
| ZXC | 33:24 | | | | 87 | | | 31 | Stratford on Avon | Midland Women's League Division 1 | 3 Dec 16 |
| 2015 V55 Rugby & Northampton/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.14KL | 23:12 | | | | 41 | L3 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 11 Apr 15 |
| 5.14KL | 23:32 | | | | 33 | L6 | | | Sutton Coldfield | Midland Women's 6 Stage Relays | 28 Mar 15 |
| 8KXC | 36:10 | | | | 272 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 5.2MXC | 45:27 | | | | 54 | | 2 | 1 | Stafford | Midlands Police League | 4 Nov 15 |
| 6.05MXC | 49:50 | | | | 44 | | 1 | 1 | Newbold Revell | Midland Police and Services League | 25 Nov 15 |
| ZXC | 24:49 | | | | 9 | | | | Wellingborough | Northamptonshire County Championships | 3 Jan 15 |
| ZXC | 27:36 | | | | 23 | | 17 | 2 | Wolverhampton | MMAC Championships | 18 Jan 15 |
| ZXC | 33:20 | | | | 141 | | | 64 | Droitwich | Midland Women's League | 10 Jan 15 |
| ZXC | 37:50 | | | | 129 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| ZXC | 53:14 | | | | 10 | | | 1 | Doncaster | Northern Police League (incl Midlands Police and Services League) | 9 Dec 15 |
| 2014 V50 Rugby & Northampton/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:04.5 | | | | 5 | | | | Leicester | Midland Veterans' League East Division | 30 Apr 14 |
| 1500 | 6:08.7 | | | | 7 | | | | Rugby | Midland Veterans' League East Division | 25 Jun 14 |
| 3000 | 13:17.8 | | | | 7 | | | | Leamington | Midland Veterans' League East Division | 28 May 14 |
| parkrun | 22:35 | | | | 50 | | | 1 | Northampton | Northampton parkrun # 102 | 12 Apr 14 |
| parkrun | 22:42 | | | | 16 | | 2 | 1 | Corby | Corby parkrun # 24 | 15 Mar 14 |
| parkrun | 23:08 | | | | 50 | | | 1 | Northampton | Northampton parkrun # 103 | 19 Apr 14 |
| 5M | 37:02 | | | 37:08 | 160 | | 30 | | Milton Keynes | Wolverton 5 | 29 Nov 14 |
| ZXC | 24:46 | | | | 150 | | | 49 | Northampton | Midland Women's League | 6 Dec 14 |
| ZXC | 29:04 | | | | 113 | | | 46 | Droitwich | Midland Women's League | 11 Jan 14 |
| ZXC | 30:17 | | | | 154 | | | 53 | Leamington Spa | Midland Women's League | 8 Nov 14 |
| ZXC | 31:36 | | | | 103 | | | 40 | Cheltenham | Midland Women's League | 8 Feb 14 |
| ZXC | 33:47 | | | | 24 | | | 2 | Harthill | PSUK Championships | 3 Apr 14 |
| ZXC | 40:15 | | | | 33 | | 4 | 1 | Edgbaston | Midlands Police & Services League | 8 Oct 14 |
| ZXC | 56:01 | | | | 66 | | 8 | 2 | Northampton | Eric Humphryes Memorial (inc Midlands Police & Services League) | 22 Jan 14 |
| 2013 V50 Rugby & Northampton/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:10.7 | | | | 4 | | | | Nuneaton | Midland Veterans' League Cup A Final | 1 Sep 13 |
| 3000 | 12:53.9 | | | | 2 | | | | Nuneaton | Midland Veterans' League Cup A Final | 1 Sep 13 |
| 3000 | 12:59.4 | | | | 2 | | | | Nuneaton | Midland Veterans' League East Division | 29 May 13 |
| 3000 | 13:19.6 | | | | 5 | A | | | Cheltenham | Plastics Plus Midland League Division 1 | 7 Jul 13 |
| 4.315KL | 19:53 | | | | 62 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 12 Oct 13 |
| parkrun | 22:16 | | | | 41 | | | 1 | Northampton | Northampton parkrun # 41 | 16 Feb 13 |
| parkrun | 22:22 | | | | 20 | | 3 | 1 | Ferry Meadows | Peterborough parkrun # 21 | 21 Dec 13 |
| parkrun | 23:04 | | | | 63 | | | 1 | Northampton | Northampton parkrun # 38 | 12 Jan 13 |
| parkrun | 23:38 | | | | 17 | | 1 | 1 | Corby | Corby parkrun # 10 | 30 Nov 13 |
| 5M | 36:17 | | | | 155 | | 24 | 3 | Market Harborough | EMGP Harborough 5 | 18 Jun 13 |
| 5M | 36:37 | | | | 167 | | 22 | 4 | Blisworth | Blisworth Friday 5 | 24 May 13 |
| 5MNAD | 36:33 | | | | 183 | | 27 | 5 | Banbury | EMGP Banbury 5 | 11 Jun 13 |
| 6M | 44:03 | | | | 180 | | 21 | 2 | Rugby | Rugby 6 | 15 May 13 |
| 10K | 45:44 | | | | 211 | | 34 | 3 | Milton Keynes | EMGP Milton Keynes 10K | 2 Jul 13 |
| ZXC | 25:14 | | | | 20 | | | | Northampton | Northamptonshire County Championships | 5 Jan 13 |
| ZXC | 28:27 | | | | 18 | | | 3 | Aldersley | Midland Masters' Championships | 3 Feb 13 |
| ZXC | 29:05 | | | | 111 | | | | Wolverhampton | Midland Women's League | 7 Dec 13 |
| ZXC | 39:49 | | | | 22 | | | 1 | Birmingham | PSUK Championships | 20 Mar 13 |
| ZXCL | 28:31 | | | | 4 | L3 | | | West Bromwich | Midland Counties Relay Championships | 5 Oct 13 |
| 2012 V50 Rugby & Northampton/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:54.7 | | | | 3 | | | | Tamworth | Midland Veterans' League East Division | 30 May 12 |
| 800 | 3:05.5 | | | | 4 | | | | Leicester | Midland Veterans' League East Division | 25 Jul 12 |
| 800 | 3:06.3 | | | | 4 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| 1500 | 5:57.0 | | | | 1 | | | | Rugby | Midland Veterans' League East Division | 9 May 12 |
| 1500 | 6:05.9 | | | | 4 | | | | Nuneaton | Midland Veterans' League East Division | 27 Jun 12 |
| 1500 | 6:16.6 | | | | 6 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| 3000 | 12:23.8 | | | | 4 | | | | Leicester | Midland Veterans' League East Division | 25 Jul 12 |
| 3000 | 12:39.2 | | | | 2 | | | | Tamworth | Midland Veterans' League East Division | 30 May 12 |
| 3000 | 12:39.4 | | | | 5 | B | | | Stoke | Up & Running Midland League Division 2 | 1 Jul 12 |
| 3000 | 12:40.0 | | | | 4 | B | | | Stoke | Up & Running Midland League Division 2 | 5 May 12 |
| 3000 | 13:03.5 | | | | 3 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| 4.819KL | 20:57 | | | | 17 | L3 | | 6 | Sutton Coldfield | BMAF Relay Championships | 12 May 12 |
| 4.819KL | 21:22 | | | | 18 | L6 | | | Sutton Coldfield | Midland Women's 6-Stage Relays | 31 Mar 12 |
| parkrun | 21:43 | | | | 24 | | 1 | 1 | Northampton | Northampton parkrun # 5 | 2 Jun 12 |
| parkrun | 21:45 | | | | 21 | | 3 | 1 | Northampton | Northampton parkrun # 24 | 13 Oct 12 |
| parkrun | 21:46 | | | | 21 | | 2 | 1 | Northampton | Northampton parkrun # 7 | 16 Jun 12 |
| parkrun | 21:46 | | | | 24 | | | 1 | Northampton | Northampton parkrun # 8 | 23 Jun 12 |
| parkrun | 21:46 | | | | 17 | | 3 | 1 | Northampton | Northampton parkrun # 26 | 27 Oct 12 |
| parkrun | 21:51 | | | | 29 | | | 1 | Northampton | Northampton parkrun # 25 | 20 Oct 12 |
| parkrun | 21:54 | | | | 40 | | | 1 | Northampton | Northampton parkrun # 21 | 22 Sep 12 |
| parkrun | 21:56 | | | | 21 | | | 1 | Northampton | Northampton parkrun # 6 | 9 Jun 12 |
| parkrun | 21:57 | | | | 27 | | 2 | 1 | Northampton | Northampton parkrun # 4 | 26 May 12 |
| parkrun | 22:06 | | | | 27 | | 1 | 1 | Northampton | Northampton parkrun # 19 | 8 Sep 12 |
| parkrun | 22:14 | | | | 39 | | 3 | 1 | Harrogate | Harrogate parkrun # 45 | 24 Nov 12 |
| parkrun | 24:31 | | | | 30 | | 3 | 1 | Northampton | Northampton parkrun # 13 | 28 Jul 12 |
| parkrun | 25:31 | | | | 57 | | | 1 | Northampton | Northampton parkrun # 36 | 29 Dec 12 |
| 5M | 35:04 | | | | 133 | | 20 | 2 | Banbury | EMGP Banbury 5 | 12 Jun 12 |
| 5M | 35:49 | | | | 102 | | 14 | 1 | Market Harborough | EMGP Harborough 5 | 19 Jun 12 |
| 5M | 36:07 | | | | 103 | | 17 | 4 | Wellingborough | Wellingborough 5 | 29 Jul 12 |
| 6M | 42:23 | | | | 109 | | 17 | 2 | Rugby | EMGP Rugby 6 | 16 May 12 |
| 6M | 42:58 | | | | 120 | | 19 | 3 | Bedford | EMGP Bedford 6 | 22 May 12 |
| 10K | 45:24 | | | | 183 | | 31 | 3 | Milton Keynes | EMGP Milton Keynes 10K | 3 Jul 12 |
| 10K | 45:54 | | | | 103 | | | | Weedon | EMGP Weedon 10K | 26 Jun 12 |
| ZXC | 22:43 | | | | 19 | | | | Kettering | Kettering Charity Cup (Inc NAA Masters and EVAC Championships) | 8 Dec 12 |
| ZXC | 24:41 | | | | 71 | | | 9 | Bath | BMAF Championships | 25 Mar 12 |
| ZXC | 27:00 | | | | 14 | | | | Corby | Northamptonshire County Championships | 7 Jan 12 |
| ZXC | 28:50 | | | | 29 | | 21 | 4 | Droitwich | Midland Masters Championships | 22 Jan 12 |
| ZXC | 30:17 | | | | 70 | | | 31 | Baggeridge Country Park | Midland Women's League | 14 Jan 12 |
| ZXC | 35:20 | | | | 21 | | | 2 | Guilford | Police National Championships | 22 Feb 12 |
| ZXC | 35:52 | | | | 77 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 37:26 | | | | 15 | | | | Wolverhampton | Midland Counties 5/7 Mile Championships | 17 Nov 12 |
| ZXC | 53:55 | | | | 27 | | 2 | 1 | Bradgate Park | Midlands Police & Services League | 31 Oct 12 |
| ZXCL | 13:32 | | | | 72 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 29:18 | | | | 6 | L2 | | | Walsall | Midland Counties Relay Championships | 6 Oct 12 |
| 2011 V50 Rugby & Northampton/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 80.5 | | | | 7 | | | | Rugby | Midlands Veterans' League East Division | 6 Jul 11 |
| 800 | 3:00.3 | | | | 5 | B | | | Birmingham | Up & Running Midland League Division 1 | 3 Jul 11 |
| 1500 | 6:02.5 | | | | 5 | | | | Rugby | Midlands Veterans' League East Division | 6 Jul 11 |
| 3000 | 12:42.4 | | | | 2 | | | | Worcester | Midlands Veterans' League Final A | 4 Sep 11 |
| 4.315KL | 18:52 | | | | 25 | L4 | | | Sutton Park | Midland Road Relay Championships | 24 Sep 11 |
| 4.819KL | 20:13 | | | | 17 | L6 | | | Sutton Park | ERRA Women's National 6-stage Relays | 9 Apr 11 |
| 5.5MXC | 38:07 | | | | 27 | | 1 | 1 | Birmingham | West Midlands Services League | 30 Mar 11 |
| 5.9MXC | 39:49 | | | | 24 | | 2 | 1 | Hewell Grange | West Midlands Services League | 16 Mar 11 |
| 10M | 74:03 | | | | 148 | | 26 | 1 | Stevenage | PSUK 10 | 14 Sep 11 |
| ZXC | 21:59 | | | | 6 | | | 5 | Kettering | Kettering Charity Cup | 10 Dec 11 |
| ZXC | 26:13 | | | | 47 | | 41 | 8 | Birmingham | BMAF Championships | 12 Mar 11 |
| ZXC | 28:02 | | | | 7 | | | | Wellingborough | Northamptonshire County Championships | 8 Jan 11 |
| ZXC | 28:51 | | | | 68 | | | 18 | Coventry | Midland Women's League | 15 Jan 11 |
| ZXC | 29:07 | | | | 6 | | | 1 | Droitwich | MMAC Championships | 23 Jan 11 |
| ZXC | 30:22 | | | | 65 | | | 17 | Northampton | Midland Women's League | 3 Dec 11 |
| ZXC | 31:41 | | | | 55 | | | | Bournville | Midland Women's League | 12 Feb 11 |
| ZXC | 33:52 | | | | 81 | | | 23 | Leamington Spa | Midland Women's League | 12 Nov 11 |
| ZXC | 36:18 | | | | 231 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 40:06 | | | | 68 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| 2010 V50 Rugby & Northampton/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.5 | | | | 3 | | | | Leicester | Midland Veterans League Final A | 5 Sep 10 |
| 800 | 2:51.6 | | | | 2 | | | | Leicester | Midland Veterans League Final A | 5 Sep 10 |
| 1500 | 5:44.6 | | | | 4 | | | | Nuneaton | Midland Veterans League East | 5 May 10 |
| 1500 | 5:50.4 | | | | 2 | | | | Leicester | Midland Veterans League Final A | 5 Sep 10 |
| 1500 | 5:51.9 | | | | 3 | | | | Corby | Northamptonshire County Championships | 8 May 10 |
| 3000 | 11:55.9 | | | | 4 | A | | | Tipton | Up and Running Midland League Division 2 | 1 Aug 10 |
| 4.315KL | 17:54 | | | | 42 | L4 | | | Sutton Park | National 4 Stage Relays | 16 Oct 10 |
| 4.315KL | 18:13 | | | | 32 | L2 | | | Sutton Park | Midland Counties Women's 4 Stage Relays | 25 Sep 10 |
| 4.819KL | 21:10 | | | | 28 | L4 | | | Sutton Park | ERRA National Women's 6 Stage Road Relays | 17 Apr 10 |
| 5K | 21:19 | | | | 62 | | 10 | 4 | Blisworth | Blisworth Friday 5 Series | 7 May 10 |
| 5M | 34:54 | | | | 135 | | 20 | 5 | Harborough | Harborough 5 | 15 Jun 10 |
| 5M | 35:03 | | | | 117 | | 11 | 3 | Banbury | Banbury 5M Road Race | 8 Jun 10 |
| 5M | 35:54 | | | | 148 | | 16 | 3 | Corby | Corby 5 | 26 May 10 |
| 6M | 42:19 | | | | 142 | | 22 | 4 | Bedford | Bedford 6 | 18 May 10 |
| 10K | 44:28 | | | | 137 | | 15 | 2 | Milton Keynes | Milton Keynes 10K | 29 Jun 10 |
| ZXC | 22:21 | | | | 7 | | | 2 | Wicksteed Park | Kettering Charity Cup | 11 Dec 10 |
| ZXC | 29:28 | | | | 64 | | | 13 | Birmingham | Midland Women's League | 4 Dec 10 |
| ZXC | 32:40 | | | | 19 | | | | Wolverhampton | Midland Men's 7M/Women's 5M Championships | 27 Nov 10 |
| ZXC | 33:47 | | | | 78 | | | 16 | Leamington | Midland Women's League | 30 Oct 10 |
| ZXCL | 32:52 | | | | 4 | L3 | | | Melton Mowbray | Midland Relays | 2 Oct 10 |
| 2009 V45 Rugby & Northampton/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 81.2 | | | | 4 | | | | Rugby | Midland Masters League - East Division | 8 Jul 09 |
| 1500 | 6:15.2 | | | | 4 | | | | Rugby | Midland Masters League - East Division | 8 Jul 09 |
| ZRDL | 20:00 | | | | 77 | L2 | | | Sutton Coldfield | National 4 Stage Relays | 17 Oct 09 |
| ZRDL | 20:04 | | | | 64 | L1 | | | Sutton Coldfield | Midland Counties Women's 4 Stage Relays | 19 Sep 09 |
| ZXC | 30:14 | | | | 11 | | 9 | 1 | Birmingham Perry Park | Midland Masters Cross Country Championships | 18 Jan 09 |
| 2008 V45 Rugby & Northampton/Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 32:59 | | | | 65 | | | 17 | Banbury | BMAF Championships | 29 Mar 08 |
| ZXC | 34:14 | | | | 312 | | | | Alton Towers | English National Championships | 23 Feb 08 |