Rose Nicholson

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Club:Waveney Valley/Hunters Bog Trotters
Gender:Female
Age Group:SEN
County:Suffolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:29.82:29.82:31.02:31.6
15004:51.414:51.415:01.05:18.7
300010:18.710:23.0310:18.710:44.1
500018:21.518:21.5
1500SCW6:05.66:05.6
LJ3.783.78
SP4K4.904.90
DT1K12.7111.6512.71
5K17:5917:5920:5518:4323:00
EventPB20192018201720162015201420132012201120102009200820072006
parkrun18:4918:4919:1419:0220:04
5M30:0430:04
10K36:3237:3338:1342:1136:3238:2042:02
7M42:5842:5843:54
10M61:0961:3364:1561:0961:12
HM79:0781:4784:3687:0379:0782:40
Mar2:48:162:48:162:49:452:52:37

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN Waveney Valley/Hunters Bog Trotters
EventPerfPosVenueMeetingDate
4.5MXC31:56564Fritton LakeSuffolk Winter League5 Mar 17
8KXC39:06786StowmarketSuffolk Winter League15 Jan 17
5MXC38:33715BurySuffolk Winter League19 Feb 17
10KXC50:05112FalkirkScottish National Championships25 Feb 17
2016 SEN Waveney Valley/Hunters Bog Trotters
EventPerfPosVenueMeetingDate
8002:29.82AGreat YarmouthEast Anglian League12 Jun 16
8002:31.41Bury St. EdmundsSuffolk County Championships15 May 16
15004:51.411CambridgeEastern Counties AA Championships25 Jun 16
15004:56.484St. IvesCambridgeshire AA Development Open22 Jun 16
15004:57.51Bury St. EdmundsSuffolk County Championships15 May 16
15005:01.01AGreat YarmouthEast Anglian League12 Jun 16
300010:23.031CambridgeEastern Counties AA Championships25 Jun 16
500018:21.52Bury St. EdmundsSuffolk County Championships15 May 16
1500SCW6:05.61Bury St. EdmundsSuffolk County Championships15 May 16
LJ3.785AGreat YarmouthEast Anglian League12 Jun 16
SP4K4.904AGreat YarmouthEast Anglian League12 Jun 16
5K17:596710NorwichLord Mayor's 5K City Centre Classic2 Jul 16
parkrun18:49311LowestoftLowestoft parkrun # 232 Apr 16
parkrun19:08211Fritton LakeFritton Lake parkrun # 21411 Jun 16
8KXC31:461Heveningham HallSuffolk County Championships10 Jan 16
8KXC33:1521Callendar ParkScottish National Championships27 Feb 16
8KXC34:0142Parliament HillSouth of England Championships30 Jan 16
8KXC34:0893BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
10K37:3371StetchworthNewmarket 10K3 Jul 16
10K37:4537:42272WymondhamWymondham AC New Year's Day 10K1 Jan 16
HM82:0981:4716513WokinghamWokingham Half Marathon21 Feb 16
Mar2:48:262:48:1673017LondonVirgin London Marathon24 Apr 16
ZXC30:41694FramlinghamSuffolk Winter League30 Oct 16
ZXC32:131129WoodbridgeSuffolk Winter League4 Dec 16
ZXC36:25341StowmarketSuffolk Winter League17 Jan 16
ZXC36:57161Bury St EdmundsSuffolk Winter League6 Mar 16
2015 SEN Waveney Valley/Hunters Bog Trotters
EventPerfPosVenueMeetingDate
parkrun19:14211GorlestonGorleston parkrun # 33412 Sep 15
parkrun19:38411Fritton LakeFritton Lake parkrun # 17115 Aug 15
parkrun19:48411Fritton LakeFritton Lake parkrun # 16718 Jul 15
parkrun19:53111Fritton LakeFritton Lake parkrun # 1875 Dec 15
parkrun20:14311Fritton LakeFritton Lake parkrun # 1447 Feb 15
parkrun22:08411Fritton LakeFritton Lake parkrun # 14010 Jan 15
6KXC23:5433ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
4.75MMT30:03141LowestoftLowestoft Scores 4.7513 Sep 15
10K38:1338:13112IpswichIpswich Building Society Twilight 10K14 Aug 15
10K38:13182FramlinghamFramlingham 10K6 Sep 15
10M61:33111BecclesBeccles Turkey Trot 1013 Dec 15
HM84:36212StowmarketStowmarket Striders Half Marathon22 Mar 15
HM86:28111GorlestonGreat Yarmouth Half Marathon9 Aug 15
Mar2:49:532:49:45262YorkPlusnet Yorkshire Marathon11 Oct 15
ZXC22:562ColchesterEastern Counties Championships21 Nov 15
ZXC29:21311WoodbridgeSuffolk Winter League6 Dec 15
ZXC29:41201FramlinghamSuffolk Winter League1 Nov 15
ZXC36:16362BungaySuffolk Winter League15 Feb 15
ZXC38:54622StowmarketSuffolk Winter League18 Jan 15
2014 SEN Waveney Valley/Hunters Bog Trotters
EventPerfPosVenueMeetingDate
8KXC33:39188BirminghamInter County Championships8 Mar 14
8KXC34:1361FalkirkScottish National Championships22 Feb 14
8KXC36:1178Parliament HillSouthern Championships25 Jan 14
ZXC34:555Bury St EdmundsSuffolk County Championships5 Jan 14
ZXC35:54373BurySuffolk Winter League2 Mar 14
ZXC37:59262StowmarketSuffolk Winter League2 Feb 14
ZXC39:03382BungaySuffolk Winter League16 Feb 14
2013 SEN Woking/Hunters Bog Trotters
EventPerfPosVenueMeetingDate
3.851KL14:3933L1AldershotSouthern Women's 4-Stage Relays21 Sep 13
parkrun19:02811GorlestonGorleston Cliffs parkrun # 2389 Nov 13
parkrun19:55121GuildfordGuildford parkrun # 7231 Aug 13
parkrun20:25101GuildfordGuildford parkrun # 683 Aug 13
HM87:0687:03461Barns GreenBarns Green Half Marathon29 Sep 13
ZXC34:3063FalkirkScottish National Championships23 Feb 13
ZXC34:5815CroydonSurrey County Championships5 Jan 13
ZXC35:2717Mitcham CommonSurrey Ladies' League12 Jan 13
ZXC36:16372WoodbridgeSuffolk Winter League8 Dec 13
ZXC36:389Denbies VineyardSurrey Ladies' League9 Feb 13
ZFL69:1819418PenicuikCarnethy 5 Hill Race (6.2M/2493ft)16 Feb 13
2012 SEN Woking/Hunters Bog Trotters
EventPerfPosVenueMeetingDate
2.5MXCL17:014L1ReigateReigate Priory Relays3 Nov 12
2.5MXCL17:478L3ReigateReigate Priory Relays3 Nov 12
5K20:5539DouglasIsle of Man Easter Festival Women's 5K8 Apr 12
parkrun20:0482GuildfordGuildford parkrun # 3715 Dec 12
parkrun20:2572GuildfordGuildford parkrun # 3210 Nov 12
10K42:1117130Port ErinIsle of Man Easter Festival 10K6 Apr 12
10M64:15261EpsomEpsom 1018 Nov 12
ZXC25:1017Nonsuch ParkSurrey Ladies' League1 Dec 12
ZXC26:20 22Roehampton ValeSurrey Women's League20 Oct 12
ZXC27:2142WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC33:4836EsherSurrey Ladies' League11 Feb 12
ZXC35:1556FalkirkScottish National Championships18 Feb 12
ZXC38:0045CoulsdonSurrey Ladies' League14 Jan 12
ZFL20:2126PeelIsle of Man Easter Festival Peel Hill Women's 37 Apr 12
2011 SEN Woking/Hunters Bog Trotters
EventPerfPosVenueMeetingDate
8002:31.01BBrightonSouthern Women's League Senior 2 South9 Jul 11
15005:01.01BWokingSouthern Women's League Senior 2 South21 May 11
15005:03.31ACanterburySouthern Women's League Senior 2 South3 Sep 11
15005:03.63ABrightonSouthern Women's League Senior 2 South9 Jul 11
15005:11.31ABracknellSouthern Women's League Senior 2 South20 Aug 11
300010:18.71AWokingSouthern Women's League Senior 2 South21 May 11
300010:24.31ABrightonSouthern Women's League Senior 2 South9 Jul 11
300010:43.91ACanterburySouthern Women's League Senior 2 South3 Sep 11
300010:50.54ABracknellSouthern Women's League Senior 2 South20 Aug 11
DT1K11.656ABrightonSouthern Women's League Senior 2 South9 Jul 11
1.3ML8:338L4EpsomHorton Park Relays21 Jun 11
2.9ML17:0917L11WimbledonSurrey Road Relay Championships10 Sep 11
SHORT5M28:36472FifeBlack Rock 51 Jul 11
10K36:3636:327512SwanseaSwansea Bay 10K25 Sep 11
10K37:12101StainesStaines 10K15 May 11
10K37:1637:1411916EastleighB&Q Eastleigh 10K27 Mar 11
10K37:1837:14833HamRichmond 10K (inc Surrey Championships)19 Jun 11
7M42:58222ChipsteadElmore 716 Jul 11
10M61:09232NewdigateDorking 105 Jun 11
HM79:1479:07669CardiffCardiff Half Marathon16 Oct 11
HM79:3779:32594FleetFleet Half Marathon20 Mar 11
Mar2:52:452:52:3757618LondonVirgin London Marathon17 Apr 11
ZXC19:306EdinburghEdinburgh Braid Hills Cross Country Race12 Nov 11
ZXC23:474Lightwater Country ParkSurrey Ladies League8 Oct 11
ZXC30:128HamSurrey Women's League15 Jan 11
ZXC31:4218FalkirkScottish National Championships19 Feb 11
ZXC32:5637Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC33:4012Lloyd ParkSurrey County Championships8 Jan 11
ZXC34:557Wimbledon CommonSurrey Women's League12 Feb 11
ZXCL16:054L2CumbernauldScottish National Relay Championships22 Oct 11
2010 SEN Woking/Hunters Bog Trotters
EventPerfPosVenueMeetingDate
8002:31.63AWatfordSouthern Women's League 3 Senior - Match 14 Sep 10
15005:18.73AHillingdonSouthern Women's League 3 Senior26 Jun 10
300010:44.11AWatfordSouthern Women's League 3 Senior - Match 14 Sep 10
300011:44.21BHillingdonSouthern Women's League 3 Senior26 Jun 10
DT1K12.715BWatfordSouthern Women's League 3 Senior - Match 14 Sep 10
3.851KL14:017L4AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
5K18:43372PortsmouthPortsmouth Promenade 5K Series1 Sep 10
3.2MMT20:00151Horton Country ParkTour of Epsom (Leg 1) 3.27 Jun 10
3.2MMT20:29161Tattenham CornerTour of Epsom (Leg 4) 3.210 Jun 10
3.5MMT21:50141East EwellTour of Epsom (Leg 5) 3.511 Jun 10
3.7M23:00131Nonsuch ParkTour of Epsom (Leg 2) 3.78 Jun 10
3.7MMT23:04131West EwellTour of Epsom (Leg 3) 3.79 Jun 10
5M30:047611PortsmouthVictory 519 Sep 10
8.1KXC30:3755LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
10K38:20744WaltonElmbridge 10K25 Jul 10
10K38:3638:34105HamRanelagh Richmond 10K20 Jun 10
10K38:57161WimbledonGeoff Moulden Wimbledon 10K3 Oct 10
10K39:599211Port ErinIsle of Man Easter Festival 10K2 Apr 10
10K40:11654WallingtonSutton 10K2 May 10
7M43:54331ChipsteadElmore 717 Jul 10
10M61:12162EpsomEpsom 1021 Nov 10
10M68:34242DorkingDenbies 1011 Apr 10
HM82:4582:40461Barns GreenBarns Green Half Marathon31 Oct 10
HM86:47695PetershamRanelagh Half Marathon16 May 10
HM90:2090:01201FleetFleet Pre-London Half Marathon21 Mar 10
HMMT85:28111LeatherheadSurrey Badger Half Marathon5 Sep 10
ZXC26.067Richmond ParkSurrey Women's League9 Oct 10
ZXC23:1218BiggleswadeSEAA Inter Counties Championships11 Dec 10
ZXC23:2314Denbies VineyardSurrey Women's League13 Nov 10
2009 SEN Hunters Bog Trotters
EventPerfPosVenueMeetingDate
10K42:0218Port ErinIsle of Man Easter Festival 10K10 Apr 09
2008 SEN Hunters Bog Trotters/Edinburgh Uni
EventPerfPosVenueMeetingDate
5K23:00142DunfermlineDunfermline City Half Marathon10 May 08
ZXC34:4271FalkirkScottish Power Scottish National Championships23 Feb 08
ZFL38:13253SilverburnCarnethy Hill Race9 Jul 08
Total Performances: 144
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL2011748
1500ALL2016509
3000ALL2010395
3000ALL2011222
3000ALL2016283
5000ALL2016159
1500SCWALL2016177
5KALL2010284
5KALL2012903
5KALL2016170
parkrunALL2013456
parkrunALL2015711
parkrunALL2016506
parkrunALLAT1674
5MALL201094
10KALL20091438
10KALL2010329
10KALL2011149
10KALL20121426
10KALL2015404
10KALL2016300
10MALL201047
10MALL201152
10MALL2012144
10MALL201570
HMALL2010125
HMALL201165
HMALL2013425
HMALL2015267
HMALL2016124
MarALL201143
MarALL201537
MarALL201628