Club: Liverpool H/Loughborough Students Gender: Male Age Group: SEN County: Merseyside Region: North West Nation: England

Lead Coach: Adrian Webb 2017- Previous Lead: Rob Denmark 2016-2017 Previous Lead: Adrian Webb -2016

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Two national titles; one senior and one U23. 2019 Major European Indoor Championships 800m 2nd European Team Championships 800m 2nd Domestic British Indoor Championships (inc. European Trials) 800m 1st (DQ) British Outdoor Championships (inc. European Trials) 800m 3rd 2018 Domestic British Indoor Championships (inc. World Trials) 800m 2nd BUCS Outdoor Championships 1500m 1st BUCS Outdoor Championships 800m 3rd 2017 Domestic BUCS Indoor Championships 1500m 1st 2016 Major European Championships 8th h4 Domestic British Indoor Championships (inc. World Trials) 800m 1st BUCS Outdoor Championships 1500m 1st British Outdoor Championships (inc. Olympic Trials) 800m 2nd 2015 Major European U23 Championships 4th Sf.2 Domestic National U23 Championships (inc. European trials) 2nd BUCS Outdoor Championships 1st 2014 Domestic National U23 Championships 1st 1:48.35PB BUCS Outdoor Championships 2nd 1:50.08PB

Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 200 27.9 200 27.9 300 36.66i 36.66i 300 400 47.76 47.76 49.63 49.42 50.56 56.6 400 56.26 600 1:16.90 1:16.90 1:17.6 1:18.90i 1:18.78i 1:19.26i 1:25.09i 600 800 1:44.14 1:48.98 1:48.31i 1:45.32 1:44.14 1:44.52 1:45.73 1:47.49 1:46.59 1:47.33 1:48.35 1:51.86 1:56.70 2:04.2 800 2:04.73 2:11.36 2:16.5 2:32.9 1500 3:41.88 3:55.07 3:41.88 3:46.90i 3:43.59i 3:50.42 3:48.08i 3:50.50 3:46.24 3:50.5 4:15.14 4:14.85 1500 4:32.67 4:34.0 4:48.6 Mile 4:44.59 4:44.59 Mile 3000 8:45.77i 8:45.77i 3000 LJ 4.39 LJ 4.39 4.24 Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 TJ 7.77 7.77 TJ SP5K 6.83 SP5K 6.83 JT700 17.59 JT700 17.59 1M 4:06 4:06 4:16 1M 5K 14:33 14:52 14:46 14:33 15:18 15:36 15:19 15:42 15:57 17:01 5K parkrun 15:24 15:24 parkrun 5M 32:39 32:39 5M 10K 31:01 31:01 31:16 31:59 10K

Performances	Submit
2006 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 SEN Liverpool H/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
800	1:48.98				4	A			Watford	BMC Gold Standard Races	12 Jun 24
800	1:49.39				8	1			Vienna, AUT	Track Night Vienna	22 Jun 24
800	1:53.94				11	A			Belfast	BMC Regional Races	15 Jun 24
5K	14:52				49	R09			Leicester	Podium Festival 5K	16 Mar 24
2023 SEN Liverpool H/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
800	1:48.31	i			6	A			Sabadell, ESP	World Athletics Indoor Tour Challenger - Meeting Internacional Catalunya Pista Coberta	28 Jan 23
800	1:57.35				9	h2			Sportcity	UK Athletics Championships Manchester	8 Jul 23
800	DNF	i			-				Torun, POL	World Athletics Indoor Tour Gold - ORLEN Copernicus Cup	8 Feb 23
800	DNF				-				Bergen, NOR	Trond Mohn Games	3 Jun 23
1500	3:55.07				1	s2			Sportcity	BUCS Outdoor Athletics Championships	30 Apr 23
1500	3:58.76				1	h3			Sportcity	BUCS Outdoor Athletics Championships	29 Apr 23
1500	DNS				-				Sportcity	BUCS Outdoor Athletics Championships	1 May 23
2022 SEN Liverpool H/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
400	47.76				2	2			Loughborough	Charnwood AC Opens	10 Aug 22
600	1:16.90				3				Liège, BEL	Meeting International d'Athlétisme de la Province de Liège - World Athletics Bronze	29 Jun 22
800	1:45.32				7	A			Turku, FIN	Paavo Nurmi Games - World Athletics Continental Tour Gold	14 Jun 22
800	1:45.39				4				Heusden-Zolder, BEL	Night of Athletics - World Athletics Continental Tour Bronze	2 Jul 22
800	1:45.54				8	1			Chorzów, POL	Janusz Kusocinski Memorial - World Athletics continental Tour Gold	5 Jun 22
800	1:46.02				2	A			Trafford	BMC Grand Prix	23 Jul 22
800	1:46.28				5				Dessau-Roßlau, GER	Internationales Leichtathletik Meeting Anhalt	25 May 22
800	1:46.49				9				Bydgoszcz, POL	Irena Szewinska Memorial - World Athletics Continental Tour Gold	3 Jun 22
800	1:47.51				5				Šamorín, SVK	P-T-S meeting - World Athletics Continental Tour Silver	9 Jun 22
800	1:48.25				4				Chelmsford	BUCS Outdoor Athletics Championship	2 May 22
800	1:48.60				4				Birmingham	Commonwealth Games	7 Aug 22
800	1:48.86				1	h1			Birmingham	Commonwealth Games	3 Aug 22
800	1:49.32				2	h1			Sportcity	Muller UK Athletics Championships	25 Jun 22
800	1:49.92				2	B			Birmingham	Muller Wanda Diamond League	21 May 22
800	1:50.00				1	s1			Chelmsford	BUCS Outdoor Athletics Championship	1 May 22
800	1:53.06				1	h1			Chelmsford	BUCS Outdoor Athletics Championship	30 Apr 22
800	DNF				-				Sportcity	Muller UK Athletics Championships	26 Jun 22
5K	14:46			14:47	58	W3			Battersea Park	Friday Night 5K Under the Lights	11 Feb 22
2021 SEN Liverpool H/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
800	1:44.14				2	1			Chorzów, POL	World Athletics Continental Tour Silver Level	20 Jun 21
800	1:44.54	i			2				Toruń, POL	Copernicus Cup	17 Feb 21
800	1:45.12				2				Székesfehérvár, HUN	Istvan Gyulai Memorial	6 Jul 21
800	1:45.13				4				Turku, FIN	Paavo Nurmi Games	8 Jun 21
800	1:45.97				7				Gateshead	The Müller British Grand Prix	13 Jul 21
800	1:45.99	i			2	s2			Torun, POL	European Indoor Championships	6 Mar 21
800	1:46.04				2				Bydgoszcz, POL	Memoriał Ireny Szewińskiej	30 Jun 21
800	1:46.26	i			2				New York NY, USA	New Balance Indoor Grand Prix	13 Feb 21
800	1:46.31				5				Sportcity	Müller British Championships inc. Invitation 10000m	27 Jun 21
800	1:46.45	i			1				Ostrava, CZE	Czech Indoor Gala	3 Feb 21
800	1:46.58				7				Huelva, ESP	Meeting Iberoamericano	3 Jun 21
800	1:46.95	i			1	1			Vienna, AUT	Vienna Indoor Classic	30 Jan 21
800	1:46.95	i			3				Torun, POL	European Indoor Championships	7 Mar 21
800	1:47.61				2	h3			Sportcity	Müller British Championships inc. Invitation 10000m	26 Jun 21
800	1:48.60				9				Doha, QAT	Wanda Diamond League	28 May 21
800	1:48.72	i			2	h6			Torun, POL	European Indoor Championships	5 Mar 21
800	1:55.31				8	A			Stockholm, SWE	Wanda Diamond League	4 Jul 21
1500	3:41.88				5	A			Eltham	BMC Grand Prix	14 Aug 21
1500	3:45.41				4	A			Watford	BMC Gold Standard Races	11 Aug 21
1500	DNF				-				Schifflange, LUX	CAS Meeting International	22 Aug 21
0.6K	1:16				3				Boston MA, USA	Adidas Boost Boston Games	23 May 21
2020 SEN Liverpool H/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
1500	3:46.90	i			9				Stockholm, SWE	Folksam Grand Prix	11 Feb 20
1500	DNF	i			-				Emirates Arena	Muller Grand Prix, inc Scottish Relay Championships	15 Feb 20
2019 SEN Liverpool H/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
600	1:17.6				7				Boston MA, USA	adidas Boost Boston Games	16 Jun 19
800	1:44.52				6				Olympic Park	IAAF Diamond League Anniversary Games	20 Jul 19
800	1:46.16				1				Lignano, ITA	Meeting Internazionale di Atletica Leggera Sport Soudarieta	9 Jul 19
800	1:46.21				3				Goleniów, POL	Bestseller Goleniów Athletics Park	26 Jun 19
800	1:46.22				1	3			Kortrijk, BEL	Guldendensporenmeeting	13 Jul 19
800	1:46.23				3	h2			Doha, QAT	IAAF World Championships	28 Sep 19
800	1:46.38				4				Birmingham	IAAF Diamond League	18 Aug 19
800	1:46.84				3				Birmingham	British Championships	25 Aug 19
800	1:47.13	i			2				Emirates Arena	European Indoor Championships	3 Mar 19
800	1:47.13				4				Minsk, BLR	Europe v USA Match	10 Sep 19
800	1:47.20				10				Marseille, FRA	Meeting Pro Athlé Tour de Marseille	2 Jul 19
800	1:47.25				2				Bydgoszcz, POL	European Athletics Team Championships Super League	11 Aug 19
800	1:47.51	i			2				Birmingham	Müller Grand Prix Birmingham	16 Feb 19
800	1:47.63	i			1	1			Cardiff	Cardiff Met GP2: Non Thomas Open	20 Jan 19
800	1:47.96	i			1	h5			Emirates Arena	European Indoor Championships	1 Mar 19
800	1:48.44				8	s2			Doha, QAT	IAAF World Championships	29 Sep 19
800	1:48.65				2	h3			Birmingham	British Championships	24 Aug 19
800	1:48.81	i			1	h4			Birmingham	British Championships	9 Feb 19
800	1:48.85	i			2	s2			Emirates Arena	European Indoor Championships	2 Mar 19
800	1:51.29	i			4				Mondeville, FRA	Meeting Elite en salle de Mondeville	2 Feb 19
800	DQ	i			-				Birmingham	British Championships	10 Feb 19
1500	3:43.59	i			1	A			Sheffield	BMC Sheffield Grand Prix	6 Jan 19
1500	3:48.63	i			9				Dortmund, GER	PSD-Bank Indoor Meeting	27 Jan 19
0.4KNAD	0:49				8				Stockton-on-Tees	Great North City Games 400m	7 Sep 19
1M	4:06			4:06	6	SEN			London	Vitality Westminster Mile	26 May 19
2018 SEN Liverpool H/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
800	1:45.73				1	2			Oordegem, BEL	Memorial Leon Buyle	2 Jun 18
800	1:46.37				4				Stockholm, SWE	IAAF Diamond League	10 Jun 18
800	1:46.79				2	M1			Oordegem, BEL	IFAM Outdoor	26 May 18
800	1:46.97				6=				Madrid, ESP	Meeting Madrid	23 Jun 18
800	1:47.33	i			1	1			Vienna, AUT	Vienna Indoor Classic	27 Jan 18
800	1:47.38				2	4			Piaseczno, POL	Memorial Sławomir Rosłon	20 May 18
800	1:48.30	i			4	A			Ghent, BEL	IFAM Indoor	10 Feb 18
800	1:48.36	i			6				Emirates Arena	Muller Grand Prix	25 Feb 18
800	1:48.97	i			1	A			Sheffield	BMC Sheffield Open	7 Jan 18
800	1:50.41	i			2				Birmingham	British Athletics Championships	18 Feb 18
800	1:50.56				1	h1			Birmingham	British Championships (Inc European Trials)	30 Jun 18
800	1:50.84				5				Birmingham	British Championships (Inc European Trials)	1 Jul 18
800	1:50.95	i			1	h2			Birmingham	British Athletics Championships	17 Feb 18
800	1:50.96				3				Bedford	BUCS Championships	7 May 18
800	1:51.13	i			1	h1			Sheffield	Northern Athletics U17 / U20 / Senior Championships	14 Jan 18
800	1:52.54				2	s2			Bedford	BUCS Championships	6 May 18
800	1:52.73				1	h6			Bedford	BUCS Championships	5 May 18
800	1:55.55	i			1				Sheffield	Northern Athletics U17 / U20 / Senior Championships	14 Jan 18
800	1:57.93	+			1m				Oslo, NOR	IAAF Diamond League Bislett Games	7 Jun 18
1500	3:50.42				3	s1			Bedford	BUCS Championships	6 May 18
1500	3:50.85				1				Bedford	BUCS Championships	7 May 18
1500	3:59.59				3	h2			Bedford	BUCS Championships	5 May 18
1M	4:16			4:18	17	SEN			London	Vitality Westminster Mile	27 May 18
4.3KL	11:29				5	L2			Birkenhead	Northern Counties Men's 12-Stage Relays	25 Mar 18
5K	14:33				1	A			Barrowford	Podium 5K	1 Dec 18
parkrun	15:24				1			1	Croxteth Hall	Croxteth Hall parkrun # 184	3 Nov 18
parkrun	15:36				1			1	Nonsuch	Nonsuch parkrun # 371	20 Oct 18
5.88KL	18:33				31	L2			Sutton Park	ERRA Men's National 6-Stage Relays	6 Oct 18
2017 SEN Liverpool H/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
300	36.66	i			4	4			Sportcity	Sale Harriers Open Series	17 Dec 17
300	37.20	i			2	9			Sportcity	Sale Harriers Open Series	17 Dec 17
600	1:18.90	i			1	1			Sportcity	Sale Harriers Open Series	17 Dec 17
800	1:47.49				4	A			Oordegem-Lede, BEL	Putbos Memorial Leon Buyle	3 Jun 17
800	1:48.68				13	A			Oordegem-Lede, BEL	IFAM Outdoor	27 May 17
800	1:49.05				6	1			Palo Alto CA, USA	Payton Jordan Invitational	5 May 17
800	1:49.72				2	h3			Birmingham	British Championships	1 Jul 17
800	1:51.0				5	B			Stretford	BMC Gold Standard Races	16 May 17
800	1:51.47				8				Birmingham	British Championships	2 Jul 17
800	DNF				-	A			Huelva, ESP	Meeting Iberoamericano de Atletismo	14 Jun 17
800	DNF				-	2			Leiden, NED	Gouden Spike	17 Jun 17
1500	3:48.08	i			1				Sheffield	BUCS Indoor Championships	19 Feb 17
1500	3:56.88	i			2	s1			Sheffield	BUCS Indoor Championships	18 Feb 17
1500	4:02.85	i			1	h4			Sheffield	BUCS Indoor Championships	18 Feb 17
1500	4:04.16				6	B			Bedford	British Athletics League Division Premiership & Non Scoring	15 Jul 17
Mile	4:44.59				3	Elim			Melbourne, AUS	Nitro Athletics Final	11 Feb 17
Mile	4:46.32				3	Elim			Melbourne, AUS	Nitro Athletics	4 Feb 17
3000	8:45.77	i			11	1			Cardiff	Cardiff Met GP1: Christmas Classic	10 Dec 17
1KXCL	2:41				7	1			Edinburgh	Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)	7 Jan 17
5K	15:18				8	A			Barrowford	Podium 5K	18 Mar 17
5.88KL	18:03				23	L1			Sutton Park	ERRA Men's National 6-Stage Relays	7 Oct 17
6.5KL	19:59				12	L1			Manchester	Northern Counties Men's 6-Stage Relays	16 Sep 17
10K	31:01			31:04	32				Leeds	Age UK Leeds Abbey Dash 10K	5 Nov 17
2016 U23 Liverpool H/Manchester Metropolitan Uni
Event	Perf				Pos				Venue	Meeting	Date
600	1:18.78	i			1	M			Emirates Arena	BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)	3 Jan 16
800	1:46.59				1	A			Oordegem-Lede, BEL	IFAM Outdoor	28 May 16
800	1:47.37				6				Luzern, SUI	Spitzen Leichtathletik	14 Jun 16
800	1:47.69				6				Bellinzona, SUI	International Meeting	6 Jun 16
800	1:48.28	i			1	2			Vienna, AUT	Vienna Indoor	30 Jan 16
800	1:48.30	i			3				Athlone, IRL	AIT International Grand Prix	17 Feb 16
800	1:48.49				2				Birmingham	British Championships	26 Jun 16
800	1:48.54				4	A			Nijmegen, NED	Global Athletics	18 May 16
800	1:48.57				1	A			Sports City	BMC Grand Prix	14 May 16
800	1:48.61	i			7				Emirates Arena	Sainsbury’s Glasgow Grand Prix inc Scottish National Junior Relay Championships	20 Feb 16
800	1:48.76	i			1				Athlone, IRL	GloHealth Indoor Games	7 Feb 16
800	1:48.76	i			1	1			Athlone, IRL	GloHealth Indoor Games	7 Feb 16
800	1:48.99				1	h3			Birmingham	British Championships	25 Jun 16
800	1:51.06	i			1	h2			Sheffield	British Athletics Championships	27 Feb 16
800	1:51.25	i			1				Sheffield	British Athletics Championships	28 Feb 16
800	1:51.86	i			1	A			Sheffield	BMC Sheffield Open	10 Jan 16
800	1:53.75				8	h4			Amsterdam, NED	European Championships	7 Jul 16
800	1:56.23	i			6	A			Nantes, FRA	Meeting Elite en salle de Nantes	23 Jan 16
1500	3:50.50				1				Bedford	BUCS Championships	2 May 16
1500	3:54.34				1	s2			Bedford	BUCS Championships	1 May 16
1500	4:03.45				4	h4			Bedford	BUCS Championships	30 Apr 16
5K	15:36				21	A			Barrowford	Podium 5K	5 Mar 16
2015 U23 Liverpool H/Manchester Metropolitan Uni
Event	Perf				Pos				Venue	Meeting	Date
400	49.63				4	h1			Sportcity	Northern Athletics U20 / Senior Championships	13 Jun 15
600	1:19.26	i			1	1			Sportcity	Sale Harriers Open Series	4 Jan 15
800	1:47.33				3	A			Oordegem, BEL	IFAM Outdoor	23 May 15
800	1:47.98				8	A			Kessel-Lo, BEL	Meeting voor Mon	8 Aug 15
800	1:48.34				7				Copenhagen, DEN	Copenhagen Athletics Games	5 Aug 15
800	1:48.53				8	A			Ninove, BEL	Memorial Rasschaert	1 Aug 15
800	1:49.24	i			2	3			Vienna, AUT	Vienna Indoor	31 Jan 15
800	1:49.24				1				Loughborough	Loughborough International	17 May 15
800	1:49.51				6				Riga, LAT	Riga Cup	28 May 15
800	1:49.95				6	h1			Tallinn, EST	European Athletics U23 Championships	10 Jul 15
800	1:50.04				4	s2			Tallinn, EST	European Athletics U23 Championships	11 Jul 15
800	1:50.12	i			4				Sheffield	Sainsbury's Indoor British Championships	15 Feb 15
800	1:50.24				2	A			Stretford	BMC Gold Standard Races	9 Jun 15
800	1:50.48				3	h1			Bedford	England Athletics U20 / U23 Championships	20 Jun 15
800	1:50.52	i			2	h2			Sheffield	Sainsbury's Indoor British Championships	14 Feb 15
800	1:50.52				2				Bedford	England Athletics U20 / U23 Championships	21 Jun 15
800	1:50.99	i			1	s3			Sheffield	BUCS Indoor Championships	21 Feb 15
800	1:51.04				1				Bedford	BUCS Championships	4 May 15
800	1:51.35				3	s2			Bedford	BUCS Championships	3 May 15
800	1:51.86	i			6	1			Ghent, BEL	IFAM - Indoor	7 Feb 15
800	1:51.91	i			3				Sheffield	BMC Sheffield Open	11 Jan 15
800	1:52.21	i			6				Sheffield	BUCS Indoor Championships	22 Feb 15
800	1:53.26	i			1				Sheffield	Northern Athletics U17 / U20 / Senior Championships	18 Jan 15
800	1:55.40	i			1	h9			Sheffield	BUCS Indoor Championships	20 Feb 15
800	1:55.94				3	h7			Bedford	BUCS Championships	2 May 15
800	1:56.53	i			2	h1			Sheffield	Northern Athletics U17 / U20 / Senior Championships	18 Jan 15
1500	3:46.24				2	A			Stretford	BMC Gold Standard Races	21 Jul 15
1500	3:46.45				3	A			Stretford	BMC Gold Standard Races	11 Aug 15
1500	3:49.71				2	A			Stretford	BMC Gold Standard Races	26 Apr 15
2MXCL	10:42				11	L1			Sheffield	Northern Counties Relay Championships	17 Oct 15
2.4ML	12:02				3	L6			Liverpool	Northern Men's 12-Stage Relays	28 Mar 15
5K	15:19				5				Barrowford	Podium 5K	7 Nov 15
5KL	16:49				13	L1			Edge Hill University	North West Road Relays	12 Sep 15
5.848KL	18:34				39	L1			Sutton Park	ERRA Men's National 6-Stage Relays	3 Oct 15
6.6KL	21:32				23	L2			Blackpool	Northern Men's 6-Stage Relays	19 Sep 15
2014 U23 Liverpool H/Manchester Metropolitan Uni
Event	Perf				Pos				Venue	Meeting	Date
400	49.42				4	h1			Sportcity	Northern Athletics U20 / Senior Championships	14 Jun 14
400	50.05				8				Sportcity	Northern Athletics U20 / Senior Championships	14 Jun 14
800	1:48.35				1				Bedford	England Athletics U20 / U23 Championships	22 Jun 14
800	1:48.53				3	A			Sportcity	BMC Grand Prix	31 May 14
800	1:49.56				8				Copenhagen, DEN	Copenhagen Games	6 Aug 14
800	1:49.69				3	A			Oxford	BMC Grand Prix	19 Jul 14
800	1:49.76				1	A			Stretford	BMC Gold Standard Races	22 Jul 14
800	1:50.08				2				Bedford	BUCS Championships	5 May 14
800	1:50.1				1	A			Hendon	British Athletics League Premiership	5 Jul 14
800	1:50.15				6	A			Stretford	BMC Gold Standard Races	1 Jul 14
800	1:50.38	i			3	h1			Sheffield	British Athletics Championships	8 Feb 14
800	1:50.43				6				Loughborough	Loughborough International	18 May 14
800	1:50.45				1	s3			Bedford	BUCS Championships	4 May 14
800	1:50.58				2	h4			Birmingham	British Championships (Inc European Trials)	27 Jun 14
800	1:50.62	i			1				Cardiff	Welsh Athletics International	9 Mar 14
800	1:50.95				1	A			Stretford	BMC Gold Standard Races	20 May 14
800	1:51.34	i			1	A			Sheffield	BMC Sheffield Open	5 Jan 14
800	1:52.42	i			1				Sheffield	Northern Athletics U17 / U20 / Senior Championships	19 Jan 14
800	1:52.53				4	A			Greystones, IRL	Irish Milers Club	10 May 14
800	1:52.58	i			4				Sheffield	British Athletics Championships	9 Feb 14
800	1:53.18				1	h2			Bedford	England Athletics U20 / U23 Championships	21 Jun 14
800	1:53.37	i			1	s3			Sheffield	BUCS Indoor Championships	23 Feb 14
800	1:55.38	i			1	h2			Sheffield	Northern Athletics U17 / U20 / Senior Championships	19 Jan 14
800	1:55.51				2	h2			Bedford	BUCS Championships	3 May 14
800	1:55.61	i			5				Sheffield	BUCS Indoor Championships	23 Feb 14
800	1:57.7	i			1	h1			Sheffield	BUCS Indoor Championships	22 Feb 14
1500	3:50.5				9	A			Stretford	BMC Gold Standard Races	21 Apr 14
3.6KL	11:53				17	L1			Stockport	North West Road Relays	13 Sep 14
4.3KL	13:57				22	L4			Sutton Coldfield	ERRA National Men's 12 Stage Relays	5 Apr 14
3.03ML	16:17				7	L6			Manchester	Northern Men's 12 Stage Relays	15 Mar 14
5K	15:42				1				Liverpool	North West 5K Grand Prix	1 Nov 14
5K	15:49				12	A			Barrowford	Podium 5K	20 Dec 14
5.848KL	18:52				35	L2			Sutton Park	ERRA Men's National 6 Stage Relays	4 Oct 14
6KL	20:05				20	L2			Warrington	Northern Men's 6 Stage Relays	20 Sep 14
8KXC	30:16				31				Knowsley	Northern Championships	25 Jan 14
10K	31:16			31:23	66				Leeds	Leeds Abbey Dash 10K	16 Nov 14
ZXCL	11:00				14	L1			Sheffield	Northern Counties Relay Championships	18 Oct 14
2013 U20 Liverpool H/Manchester Metropolitan Uni
Event	Perf				Pos				Venue	Meeting	Date
400	50.56				2	2			Stretford	Trafford Grand Prix (Sprints/Hurdles/Jumps only)	23 Jul 13
800	1:51.86				4	B			Stretford	BMC Gold Standard Races	4 Jun 13
800	1:51.90				2	B			Stretford	BMC Gold Standard Races	6 Aug 13
800	1:52.00				9				Cardiff	Welsh Athletics International	31 Jul 13
800	1:52.54				1	C			Oxford	BMC Grand Prix	20 Jul 13
800	1:52.68				2	D			Sportcity	BMC Grand Prix	1 Jun 13
800	1:52.85				2	B			Stretford	BMC Gold Standard Races	14 May 13
800	1:53.40				1				Sportcity	Northern Athletics U20/Senior Championships	23 Jun 13
800	1:54.06				4	s3			Bedford	BUCS Championships	5 May 13
800	1:54.52	i			2	s2			Sheffield	BUCS Indoor Championships	24 Feb 13
800	1:55.55				8				Bedford	BUCS Championships	6 May 13
800	1:55.59				1				Marsa, MLT	Northern Athletics v Malta	27 Apr 13
800	1:55.62				4	h2			Bedford	England Athletics U20/U23 Championships (Inc U18 Events)	15 Jun 13
800	1:56.45				1	B			Liverpool	British Athletics League Division 1	3 Aug 13
800	1:56.65				2	h2			Bedford	BUCS Championships	4 May 13
800	1:56.96				8	A			Stretford	BMC Gold Standard Races	16 Jul 13
800	1:57.25				8	A			Eton	British Athletics League Division 1	6 Jul 13
800	1:58.35	i			2	h8			Sheffield	BUCS Indoor Championships	23 Feb 13
800	1:58.41				1	A			Edinburgh	UK Youth Development U17/U20 League Division Northern Premier 1	30 Jun 13
800	1:59.60	i			5				Sheffield	BUCS Indoor Championships	24 Feb 13
800	2:00.5				4				Bebington	Merseyside County Championships	25 May 13
800	2:00.97	i			2				Sheffield	Northern Athletics Championships	13 Jan 13
1500	4:15.14				12	A			Stretford	BMC Gold Standard Races	14 Apr 13
4.4KL	13:52				7	L1			Lancaster	North West Counties Relay Championships	15 Sep 13
5K	15:57				5			1	Liverpool	North West 5K Grand Prix	6 Apr 13
5K	16:08				4				Liverpool	North West 5K Grand Prix	7 Dec 13
5.848KL	18:50				57	L1			Sutton Park	ERRA Men's National 6-Stage Relays	12 Oct 13
10K	31:59			32:06	86			1	Leeds	Leeds Abbey Dash 10K	17 Nov 13
ZXC	27:25				77				Birmingham	CAU Inter County Championships	9 Mar 13
ZXC	27:53				7				Liverpool	Merseyside County Championships	5 Jan 13
ZXC	31:36				37				Knowsley	Northern Championships	26 Jan 13
ZXCL	10:36				11	L1			Sheffield	Northern Counties Relay Championships	5 Oct 13
2012 U20 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
600	1:25.09	i			5	1			Sportcity	Sale Open Series	16 Dec 12
800	1:56.70				1	1			Stretford	Trafford Grand Prix (Distance & Throws only)	12 Jun 12
800	1:57.38				8	B			Stretford	BMC Gold Standard Races	10 Jul 12
800	1:57.44				1	H			Sportcity	BMC Grand Prix	19 May 12
800	1:57.46				1				Stretford	Greater Manchester Schools' Championships	16 Jun 12
800	1:59.34				9	B			Birmingham (Un)	BMC Regional Races	20 Jun 12
800	2:00.2				1	3			Liverpool	Tom O'Mahoney Memorial Senior Open	22 Apr 12
800	2:00.30				7	h2			Gateshead	Aviva ESAA English Schools' Championships	6 Jul 12
800	2:00.48				5	3			Stretford	Trafford Grand Prix	1 May 12
800	2:01.0				1	B			Blackpool	North of England League Division 2W	5 May 12
800	2:02.34				8	C			Stretford	BMC Gold Standard Races	29 May 12
800	2:02.89				3				Liverpool	Merseyside County Championships	12 May 12
1500	4:14.85				9	2			Stretford	Trafford Grand Prix (Distance & Throws only)	21 Aug 12
1500	4:22.72				7	A			Gateshead	National Junior Athletic League Northern Premier Division	24 Jun 12
1500	4:22.83	i			5				Sheffield	Northern Championships	14 Jan 12
5K	17:01				9			1	Liverpool	Wavertree Mystery 5K Series	6 Sep 12
5.4KL	18:29				28	L2			Northwich	North West Relay Championships	15 Sep 12
6KL	19:50				36	L1			Leigh	Northern Counties Men's 6-Stage Relays	22 Sep 12
ZXC	23:41				8				Trafford	Greater Manchester Schools' Championships	4 Feb 12
ZXC	24:47				107				Liverpool	McCain UK Cross Challenge Series	24 Nov 12
ZXC	26:03				21				Bristol	McCain UK Cross Challenge Series	28 Oct 12
ZXC	29:09				130				Birmingham	CAU Inter County Championships	10 Mar 12
ZXC	30:45				9				St Helens	Merseyside County Championships	7 Jan 12
ZXC	31:06				43				Pontefract	Northern Championships	28 Jan 12
ZXC	33:44				26			3	Manchester	Manchester Area League	1 Dec 12
ZXC	34:10				14			5	Manchester	Manchester Area League	11 Feb 12
ZXC	37:57				126				Parliament Hill	English National Championships	25 Feb 12
ZXC	39:16				63			11	Manchester	Manchester Area League	20 Oct 12
ZXCL	10:01				15	L1			Manchester	University of Manchester Relays	6 Oct 12
2011 U20 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
400	56.6				4	A			Ellesmere Port	North of England League Division 2W	7 May 11
800	2:04.2				3	B			Warrington	North of England League Division 2W	4 Jun 11
800	2:04.84				5	4			Stretford	Trafford Grand Prix	14 Jun 11
800	2:05.11				8	2			Stretford	Trafford Grand Prix	17 May 11
800	2:05.41				1	6			Stretford	Trafford Grand Prix inc Northern U20 3000m Championships	12 Jul 11
800	2:05.54				7	2			Stretford	Trafford Grand Prix	3 May 11
800	2:07.0				2	B			Ellesmere Port	North of England League Division 2W	7 May 11
800	2:07.04				3				Liverpool	Merseyside County Championships	14 May 11
800	2:15.93				8	6			Stretford	Trafford Grand Prix	26 Jul 11
TJ	7.77				4	B			Warrington	North of England League Division 2W	4 Jun 11
5.3KL	19:04				24	L2			Liverpool	North West Counties Relays (5.3K)	17 Sep 11
6.7KXC	23:57				88				Liverpool	McCain UK Cross Challenge Series (inc European Trials)	26 Nov 11
5M	32:39				43			5	Warrington	Burtonwood 5	16 Jul 11
ZXC	19:30				6				Knowsley	Merseyside County Championships	8 Jan 11
ZXC	22:29				236				Birmingham	CAU Inter County Championships	5 Mar 11
ZXC	23:17				3				Manchester	Manchester Area League	12 Feb 11
ZXC	24:06				68				Sunderland	Northern Cross Country Championships	29 Jan 11
ZXC	28:51				189				Alton Towers	English National Championships	19 Feb 11
ZXC	34:32				30			1	St Helens	Manchester Area League	13 Nov 11
ZXC	37:37				46			11	Burnley	Mid Lancs League	29 Oct 11
2010 U17 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
400	56.26				2				Sportcity	McCain UK Young Athletes League Northern 1 SW	20 Jun 10
400	61.4				3				Wigan	McCain UK Young Athletes League Northern 1 SW	2 May 10
400	63.8				8	A			Wigan	National Junior Athletic League Mersey	25 Apr 10
800	2:04.73				8	2			Stretford	Trafford Grand Prix Open	18 May 10
800	2:04.75				5	h1			Leigh	Northern Athletics U15/U17 Championships	29 May 10
800	2:06.1				1				Liverpool	Merseyside County Championships	8 May 10
800	2:06.5				2				Bebington	Merseyside Schools Championships	12 Jun 10
800	2:06.6				2				Macclesfield	McCain UK Young Athletes League Northern 1 SW - Match A	16 May 10
800	2:07.45				7	4			Stretford	Trafford Grand Prix Open	1 Jun 10
800	2:08.0				1				Wigan	McCain UK Young Athletes League Northern 1 SW	2 May 10
800	2:09.5				5	A			Wigan	National Junior Athletic League Mersey	25 Apr 10
800	2:09.7				2				Liverpool	McCain UK Young Athletes League Northern 1 SW - Match A	18 Jul 10
800	2:10.0				8	4			Stretford	Trafford Grand Prix Open	13 Jul 10
800	2:14.26				8				Leigh	Northern Athletics U15/U17 Championships	29 May 10
800	2:15.1				2				Bedford	ISA National Championships	23 Jun 10
1500	4:32.67				9	3			Stretford	Trafford Grand Prix Open	15 Jun 10
1500	4:32.9				3				Bedford	ISA National Championships	23 Jun 10
LJ	4.39				2				Macclesfield	McCain UK Young Athletes League Northern 1 SW - Match A	16 May 10
LJ	3.72				5				Sportcity	McCain UK Young Athletes League Northern 1 SW	20 Jun 10
SP5K	6.83				3				Macclesfield	McCain UK Young Athletes League Northern 1 SW - Match A	16 May 10
JT700	17.59				3				Sportcity	McCain UK Young Athletes League Northern 1 SW	20 Jun 10
JT700	14.40				5				Liverpool	McCain UK Young Athletes League Northern 1 SW - Match A	18 Jul 10
JT700	10.79				2				Wigan	McCain UK Young Athletes League Northern 1 SW	2 May 10
3.6KL	13:01				15	L3			Manchester	Northern Counties Young Athletes' Relay (U17)	2 Oct 10
3.7KL	11:56				16	L1			Leigh	North West Relays 3.7K	18 Sep 10
ZXC	15:37				7				Blackley	Manchester Area League	4 Dec 10
ZXC	25:46				11				Manchester	Manchester Area League	23 Oct 10
2009 U17 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
200	27.9				4	B			Carlisle	McCain UK Young Athletes League Northern One West Match 1	19 Jul 09
800	2:11.36				2	5			Stretford	Trafford Grand Prix	21 Jul 09
1500	4:34.0				2				Ashton-under-Lyne	Cheshire League Match 3	12 Jul 09
1500	4:37.99				6	3			Stretford	Trafford Grand Prix	4 Aug 09
1500	4:39.1				5				Birmingham	ISA National Athletics Championships	24 Jun 09
1500	4:42.30				11				Gateshead	Northern Athletics U15 & U17 Championships	24 May 09
1500	4:46.3				2	A			Carlisle	McCain UK Young Athletes League Northern One West Match 1	19 Jul 09
LJ	4.24				4	A			Carlisle	McCain UK Young Athletes League Northern One West Match 1	19 Jul 09
ZRDL	14:42				9	L3			Blackpool	North West Counties Relays	19 Sep 09
ZRDL	15:50				74	L2			Sutton Coldfield	Young Athletes' National Road Relays	18 Oct 09
ZXC	13:07				56				St. Helens	Northern Championships	24 Jan 09
ZXC	13:57				2				Birkenhead	Merseyside County Championships	10 Jan 09
ZXC	17:18				207				Nottingham	CAU Inter County Championships	7 Mar 09
ZXC	22:01				13				Stockport	Manchester Area League	4 Jan 09
2008 U15 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.5								Liverpool	Merseyside County Championships	10 May 08
800	2:18.5								Connah's Quay	UKA Young Athletes League Northern 1W	4 May 08
1500	4:48.6								Birmingham	ISA Championships	18 Jun 08
ZXC	13:20				5				Boggart Hole Clough	Manchester Area League	16 Nov 08
ZXC	13:47				202				Alton Towers	English National Championships	23 Feb 08
ZXC	15:37				8				Manchester	Manchester Area League	25 Oct 08
2006 U13 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
800	2:32.9								Wrexham	UKA Young Athletes' League Northern 1W - Match 2	25 Jun 06

Total Performances: 351

Please see the Submit section for details of how to notify us of any missing performances.

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