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Club:City of Salisbury/Cardiff Met Uni
Gender:Female
Age Group:U23
County:Wiltshire
Region:South West
Nation:England
Lead Coach:Steve Mitchell2022-
Previous Lead:Phill Morris-2022
Previous Lead:None2022-2022

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
7513.313.375
10014.814.8100
20029.12/28.728.729.1231.2830.96/30.931.32/31.2200
30044.6144.6145.7848.0300
40064.52/62.865.164.52/62.8400
6001:47.721:47.72600
8002:23.032:26.422:23.032:30.25i2:24.02:27.12:38.022:42.602:47.30800
10003:15.053:15.053:39.41000
15004:50.524:54.91i4:50.525:15.055:08.19i4:59.505:07.815:24.365:24.25:30.821500
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
Mile5:45.775:45.77Mile
300011:06.0611:29.811:06.0611:20.083000
1500SCW5:25.515:25.515:52.365:51.21500SCW
2000SCW7:54.77:54.72000SCW
LJ3.843.842.80LJ
5K19:2919:295K
parkrun19:1319:1321:0819:5821:3521:3122:0523:18parkrun
5M32:5332:535M

Performances Submit
2014 2015 2016 2017 2018 2019 2020 2021 2022 2023

2023 U20 City of Salisbury/Cardiff Met Uni
EventPerfPosVenueMeetingDate
40065.15BSalisburySouthern Athletics League Division 19 Jul 23
8002:26.424h1CardiffWelsh Senior/U15 Championships25 Jun 23
8002:27.24ASalisburySouthern Athletics League Division 19 Jul 23
15004:54.91i3Lee ValleyIndoor Inter Varsity1 Feb 23
15004:55.17i7h1SheffieldBUCS Athletics: Indoor Championships25 Feb 23
15004:55.33i7CardiffWelsh Athletics Senior & U15 Indoor Championships28 Jan 23
15005:00.10i33CardiffCardiff Met Grand Prix22 Jan 23
15005:01.247DExeterBMC Regional Races30 May 23
15005:04.0310DMillfieldBMC PB Classic3 Jun 23
15005:05.718LoughboroughLoughborough Open inc. BUCS 10000m22 Apr 23
5K19:2948SWCardiffHome Countries International 5K12 Aug 23
parkrun19:13611SalisburySalisbury parkrun # 33525 Mar 23
6.95KXC29:413211IltonEA South West Region Championships8 Jan 23
8.3KXC35:0379Pembrey Country ParkBUCS Cross Country Championships4 Feb 23
2022 U20 Independent Intelligent Fitness
EventPerfPosVenueMeetingDate
40062.83ABracknellSouthern Athletics League Division 116 Jul 22
40063.22ASalisburySouthern Athletics League Division 110 Sep 22
40064.524AWinchesterSouthern Athletics League Division 113 Aug 22
8002:23.033AWinchesterSouthern Athletics League Division 113 Aug 22
8002:29.9211HorspathOxon & Bucks Midweek Opens27 Apr 22
15004:50.5235WatfordWatford Open Graded Meeting4 May 22
15004:57.192SwindonWiltshire County Championships15 May 22
15005:03.02102PortsmouthCity of Portsmouth Open Meeting3 Apr 22
300011:29.852GloucesterGloucester Open24 Apr 22
1500SCW5:25.514ExeterSouth-West Schools Track & Field Championships18 Jun 22
1500SCW5:28.411SwindonWiltshire County Championships13 May 22
1500SCW5:31.943ExeterSouth West Inter-Counties & Championships24 Jul 22
1500SCW5:34.0812SportcityESAA - English Schools Championships9 Jul 22
1500SCW5:38.195YeovilBill Whistlecroft Spring Open16 Apr 22
2000SCW7:54.72ABracknellSouthern Athletics League Division 116 Jul 22
2000SCW8:07.01ASalisburySouthern Athletics League Division 110 Sep 22
3.86KXC15:3623ChippenhamSouth West Schools' Championships5 Feb 22
4.395KXC16:0790TonbridgeESAA English Schools Championships19 Mar 22
5KXC19:13147Pembrey Country ParkThe John H Collins Gwent League3 Dec 22
parkrun21:08711AndoverAndover parkrun # 49919 Feb 22
3.5MMT22:22261PoolePoole Runners Upton Summer Series25 May 22
3.5MMT22:48333PoolePoole Runners Upton Summer Series (Jnrs Pending Submission/Confirmation)22 Jun 22
6KXC29:4682Parliament HillECCA Saucony English National Championships26 Feb 22
6.6KXC30:0556LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 22
6.95KXC28:583510IltonSouth West Inter County Championships2 Jan 22
5M32:5333:009811OvertonOverton 54 Sep 22
2021 U20 Independent Intelligent Fitness
EventPerfPosVenueMeetingDate
15005:15.052PortsmouthThe Setafa Sports Grand Track Finale 25 Sep 21
Mile5:45.777YeovilYeovil Games18 Sep 21
300011:06.0672WorthingWorthing Open Meeting2 May 21
300011:21.23143WorthingThe Opener18 Apr 21
3.35KXC14:3246NewquayESAA English Schools Cup Final4 Dec 21
4.4KXC17:3711269LiverpoolBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)27 Nov 21
4.45KXC17:154122CardiffBritish Athletics Cross Challenge (Inc. Gwent League)16 Oct 21
4.7KXC19:13114BathTri-County Championships (inc Avon, Somerset & Wiltshire Championships)19 Dec 21
3.5MMT24:21c3841PoolePoole Runners Summer Series4 Aug 21
ZXC17:315TauntonESAA English Schools Cup Regional Finals - South West13 Nov 21
2020 U17 Independent Intelligent Fitness
EventPerfPosVenueMeetingDate
8002:30.25i105Lee ValleyLee Valley New Year Open1 Jan 20
8002:38.3356YeovilYeovil Distance & Steeplechase Open20 Sep 20
15005:08.19i4CardiffWelsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships)5 Jan 20
3.7KXC14:26166Sefton ParkNew Balance ESAA English Schools' Championships14 Mar 20
3.83KXC15:2155ChippenhamWiltshire County Schools' Championships18 Jan 20
4.2KXC16:2432Kings ParkSouth West Schools' Championships8 Feb 20
5.3KXC25:08127LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
5.5KXC25:0995Wollaton ParkECCA Saucony English National Championships22 Feb 20
2019 U17 Independent Intelligent Fitness
EventPerfPosVenueMeetingDate
20028.734PortsmouthHavant AC Open Meeting14 Sep 19
30044.611SwindonWiltshire County Championships12 May 19
30045.661Milton KeynesMilton Keynes Open Series4 Aug 19
30045.745BirminghamISA National Championships19 Jun 19
6001:47.7272PortsmouthPortsmouth Floodlit Open2 Apr 19
8002:24.063PortsmouthHavant AC Open Meeting14 Sep 19
8002:25.7713WatfordWatford Open Graded Meeting4 Sep 19
8002:26.3521SwindonWiltshire County Championships12 May 19
8002:27.131SwindonWiltshire County Schools Championships8 Jun 19
8002:28.341Milton KeynesMilton Keynes Open Series4 Aug 19
8002:28.769ExeterESAA South West Schools Inter-County Championships15 Jun 19
8002:29.11i5h1Lee ValleySouth of England AA U15 / U17 Championships13 Jan 19
8002:30.32i312Lee ValleyLee Valley Middle Distance Open20 Feb 19
8002:31.245YeovilYeovil Olympiads 50th Anniversary Games Open8 Sep 19
10003:15.05132PortsmouthPortsmouth Floodlit Open2 Apr 19
15004:59.5012WatfordWatford Open Graded Meeting24 Jul 19
15005:10.302BirminghamISA National Championships19 Jun 19
15005:11.259AshfordSouth of England AA U13 / U15 / U17 Championships17 Aug 19
15005:15.9414GMilton KeynesBMC PB Classic1 Jun 19
15005:16.92i5CardiffWelsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships6 Jan 19
15005:19.063BasingstokeBasingstoke & Mid Hants Open6 Apr 19
1500SCW5:52.3610YeovilBill Whistlecroft Spring Festival Open - Day 120 Apr 19
3KXC12:088RugbyNational ISA Championships30 Mar 19
3.71KXC16:15272LeedsNew Balance ESAA English Schools' Championships16 Mar 19
3.83KXC15:1965ChippenhamWiltshire County Schools' Championships19 Jan 19
4KXC17:07196LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
4.4KXC18:5012267Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)23 Nov 19
4.45KXC18:406542CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
4.7KXC18:297BathTri-County Championships (inc Avon, Somerset & Wiltshire Championships)1 Dec 19
4.8KXC19:325739Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)9 Nov 19
3.5MMT22:222411PoolePoole Runners Summer 3.5 Series10 Jul 19
3.5MMT22:412611PoolePoole Runners Summer 3.5 Series1 May 19
3.5MMT22:592911PoolePoole Runners Summer 3.5 Series7 Aug 19
3.5MMT23:033011PoolePoole Runners Summer 3.5 Series26 Jun 19
2018 U15 Independent Intelligent Fitness
EventPerfPosVenueMeetingDate
20029.126BirminghamISA National Championships19 Jun 18
30045.7811TidworthWiltshire County Championships13 May 18
30046.75SwindonWiltshire County Schools Championships9 Jun 18
30047.062BasingstokeBasingstoke & Mid Hants Open7 Apr 18
30047.7161ExeterSouth West Inter Counties22 Jul 18
8002:27.11SwindonWiltshire County Schools Championships9 Jun 18
8002:28.512TidworthWiltshire County Championships13 May 18
8002:30.4551ExeterESAA South West Schools Inter-County Championships16 Jun 18
8002:30.657BExeterBMC Regional Races29 May 18
8002:33.404BasingstokeBasingstoke & Mid Hants Open7 Apr 18
15005:07.8152WatfordWatford Open Graded Meeting22 Aug 18
15005:09.4511EMilton KeynesBMC PB Classic2 Jun 18
15005:15.702BirminghamISA National Championships19 Jun 18
15005:17.471BournemouthBournemouth AC Open9 Sep 18
15005:19.941SouthamptonSouthampton Graded Open11 Apr 18
300011:20.088ExeterSouth West Inter Counties22 Jul 18
300011:31.296YeovilBill Whistlecroft Spring Festival Open22 Apr 18
1500SCW5:51.22PoolePoole Open27 Jul 18
3KXC11:5855LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
3.1KXC13:24255LeedsNew Balance ESAA English Schools' Championships17 Mar 18
3.1KXC13:5036Newton AbbotSouth West Schools' Championships3 Feb 18
3.2KXC12:5629CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
3.62KXC16:1219YeovilSouth West Inter County Championships7 Jan 18
3.8KXC15:0210BathTri-County Championships (inc Avon, Somerset & Wiltshire Championships)9 Dec 18
4KXC22:56206LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
4.2KXC16:2126Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
parkrun19:581311SalisburySalisbury parkrun # 1766 Oct 18
parkrun20:2821SalisburySalisbury parkrun # 1637 Jul 18
parkrun20:351211AndoverAndover parkrun # 37630 Jun 18
2017 U15 Independent Intelligent Fitness
EventPerfPosVenueMeetingDate
20031.286BirminghamISA National Championships19 Jun 17
30048.07BathTeam Bath Open28 Jun 17
30050.35BournemouthBournemouth AC Autumn Open10 Sep 17
8002:38.0232TidworthWiltshire County Championships14 May 17
8002:38.8864HorspathOxford City AC Open Graded Meeting16 Aug 17
8002:40.66BathTeam Bath Open28 Jun 17
8002:43.83129WatfordWatford Open Graded Meeting19 Apr 17
15005:24.363BirminghamISA National Championships19 Jun 17
15005:29.842BournemouthBournemouth AC Autumn Open10 Sep 17
15005:30.21152WatfordWatford Open Graded Meeting26 Jul 17
15005:34.3514HStreetBMC PB Classic1 May 17
15005:43.16182WatfordWatford Open Graded Meeting31 May 17
2.8KXC8:4012ExeterSouth West Inter County Championships8 Jan 17
3KXC12:4452LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
3KXC13:3694Parliament HillSouth of England AA Championships28 Jan 17
3.25KXC12:48269NorwichNew Balance ESAA English Schools' Championships18 Mar 17
3.5KXC15:3956Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
3.8KXC16:1613BathTri-County Championships (inc Avon, Somerset & Wiltshire Championships)10 Dec 17
parkrun21:3527SalisburySalisbury parkrun # 13830 Dec 17
2016 U13 Independent Intelligent Fitness
EventPerfPosVenueMeetingDate
20030.931BournemouthJohn Rumbold Memorial Open27 Mar 16
20030.960.062AshfordSouth of England AA U13 / U15 / U17 Championships13 Aug 16
20031.040.863HorspathOxford City AC Open Graded Meeting13 Jul 16
20031.35-0.632WinchesterWinchester & Dist AC Midweek Graded Open8 Jun 16
20031.4952Portsmouth (RN)Portsmouth April Fools Floodlit30 Mar 16
8002:42.606AshfordSouth of England AA U13 / U15 / U17 Championships13 Aug 16
8002:42.6372HorspathOxford City AC Open Graded Meeting13 Jul 16
8002:42.9522Portsmouth (RN)Portsmouth April Fools Floodlit30 Mar 16
8002:44.6572WinchesterWinchester & Dist AC Midweek Graded Open8 Jun 16
15005:24.272BournemouthBournemouth Autumn Open11 Sep 16
15005:24.517EStreetBMC PB Classic2 May 16
15005:28.5312HorspathOxford City AC Open Graded Meeting17 Aug 16
15005:28.7812AExeterBMC Regional Races30 Aug 16
15005:29.9771WatfordWatford Open Graded Meeting24 Aug 16
15005:30.706SwindonWiltshire County Championships14 May 16
15005:35.172SouthamptonSouthampton Graded Open Meeting1 Jun 16
15005:57.573BournemouthJohn Rumbold Memorial Open27 Mar 16
15006:03.0111BirminghamISA National Championships29 Jun 16
2.38KL9:2814L174CoshamLakeside Relays (Inc Hampshire Championships)17 Apr 16
2.4KXC9:4520CheltenhamSouth West Schools' Championships6 Feb 16
2.4KXC10:067RugbyNational ISA Championships27 Feb 16
2.67KXC11:2338Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
2.8KXC11:3111BathTri-County Championships (inc Avon, Somerset & Wiltshire Championships)11 Dec 16
2.95KXC13:1332CardiffBritish Athletics Cross Challenge24 Jan 16
3KXC12:2041LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
3KXC14:27206BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
parkrun21:3133SalisburySalisbury parkrun # 7422 Oct 16
parkrun22:51361SalisburySalisbury parkrun # 3416 Jan 16
ZXC10:36 3GrittletonWiltshire Schools Championships23 Jan 16
2015 U13 Independent Intelligent Fitness
EventPerfPosVenueMeetingDate
10014.853PortsmouthHavant AC Open12 Sep 15
20031.221PortsmouthHavant AC Open12 Sep 15
20031.321.463AshfordSouth of England AA U15 / U17 Championships15 Aug 15
20032.931YeovilYeovil Spring Open12 Apr 15
8002:47.309AshfordSouth of England AA U15 / U17 Championships15 Aug 15
8002:50.73YeovilYeovil Spring Open12 Apr 15
10003:39.462PortsmouthHavant AC Open12 Sep 15
15005:30.8281WatfordWatford Open Graded Meeting26 Aug 15
15005:39.047TidworthWiltshire County Championships23 May 15
15005:48.4811GStreetBMC PB Classic4 May 15
LJ3.845ABirminghamISA National Championships - track results ineligible22 Jun 15
LJ3.670.014AshfordSouth of England AA U15 / U17 Championships15 Aug 15
LJ3.219YeovilYeovil Spring Open12 Apr 15
1.7KXC7:284CardiffBritish Athletics Cross Challenge18 Jan 15
2.8KXC11:5112BathTri-County Championships (inc Avon, Somerset & Wiltshire Championships)13 Dec 15
3KXC12:5648LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
parkrun22:05292SalisburySalisbury parkrun # 145 Sep 15
ZXC6:25162Bicton HouseSouth West Inter-Counties Championships4 Jan 15
ZXC9:126RugbyNational ISA Championships28 Feb 15
2014 U11 Independent Intelligent Fitness
EventPerfPosVenueMeetingDate
7513.315TidworthWiltshire County Championships24 May 14
LJ2.8016TidworthWiltshire County Championships24 May 14
parkrun23:18421AndoverAndover parkrun # 16326 Jul 14
parkrun23:45321AndoverAndover parkrun # 1513 May 14
parkrun23:50391AndoverAndover parkrun # 1605 Jul 14
parkrun24:163921AndoverAndover parkrun # 15531 May 14
parkrun25:083431AndoverAndover parkrun # 1475 Apr 14
parkrun26:03352AndoverAndover parkrun # 1438 Mar 14
parkrun27:0537AndoverAndover parkrun # 14522 Mar 14
parkrun27:20471AndoverAndover parkrun # 14122 Feb 14
ZXC8:084BristolMike Sully / Gemma Butler Bowl Open25 Oct 14
ZXCNT7BathTri-County Championships (inc Avon, Somerset & Wiltshire Championships)14 Dec 14
Total Performances: 200
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U132015921
200U132015941
200U132016789
300U152018512
300U172019371
400U202022192
400ALL2022553
800iU17201982
800U132016570
800U152018292
800ALL2019835
800U172019219
800U202022164
800ALL2022739
800ALL20231120
800U202023223
1500iU17202035
1500iU20202327
1500iALL2023122
1500U132015273
1500U132016184
1500U152017704
1500U152018326
1500ALL2019873
1500U172019209
1500U172020158
1500ALL2022607
1500U202022116
1500U202023147
1500ALL2023767
MileU20202125
3000U15201882
3000ALL2018845
3000ALL2021678
3000U202021117
3000U202022154
3000ALL2022921
1500SCWU1520184
1500SCWALL2018146
1500SCWU17201965
1500SCWALL2019128
1500SCWU20202214
1500SCWALL202237
2000SCWU20202221
2000SCWALL202263
2000SCWU20AT217
LJU132015750
5KU202023109
5KALL20231300
parkrunU152018134
parkrunALL20182372
parkrunU20202377
parkrunALL20231557
parkrunU20AT551
parkrunU15AT941
5MALL2022343
5MU20202216