Sophie Grainger

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Club:West Cheshire
Gender:Female
Age Group:U17
County:Cheshire
Region:North West
Nation:England
Lead Coach:Tim Durrant

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
7513.813.814.475
10015.315.318.4100
6002:15.02:15.02:22.4600
8002:25.902:25.902:37.33:06.0800
12004:14.64:14.61200
15004:58.54:58.55:09.01500
LJ2.202.20LJ
DT0.75K9.239.23DT0.75K
JT50017.9517.9515.21JT500
EventPB20202019201820172016201520142013201220112010200920082007Event2006
5K19:1719:1719:555K
parkrun19:5521:4619:5521:24parkrun

Performances Submit
2014 2015 2016 2017 2018 2019 2020

2020 U17 West Cheshire
EventPerfPosVenueMeetingDate
parkrun21:462511ChesterChester parkrun # 19114 Mar 20
2019 U15 West Cheshire
EventPerfPosVenueMeetingDate
10015.33ns2Connah's QuayCheshire League4 May 19
8002:25.9061StretfordTrafford AC Medal Open Meeting27 May 19
8002:31.34ABCDConnah's QuayCheshire League4 May 19
15004:58.55WarringtonCheshire County Championships12 May 19
15005:00.672StretfordTrafford AC Medal Open Meeting22 Apr 19
15005:00.73ABebingtonUK Youth Development U13/U15 League Division North Premier West22 Jun 19
15005:04.91BebingtonWirral AC Open14 Apr 19
15005:08.63ABCDEllesmere PortCheshire League6 Jul 19
15005:08.83ASportcityUK Youth Development U13/U15 League Division North Premier West27 Apr 19
JT50017.951BEllesmere PortCheshire League6 Jul 19
2.8KL11:089L2OrmskirkNorth West Road Relays8 Sep 19
3KXC11:1743LeedsNew Balance ESAA English Schools' Championships16 Mar 19
3KXC12:3052Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)23 Nov 19
3.4KL13:325L2ManchesterNorthern Counties Young Athletes Relays15 Sep 19
4KXC14:5833PontefractNorthern Counties Championships26 Jan 19
4KXC15:5879LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
4KXC16:3366LeedsECCA Saucony English National Championships23 Feb 19
4.2KXC15:43314Kenworthy WoodsManchester Area League9 Feb 19
4.2KXC16:044710Kenworthy WoodsManchester Area League9 Nov 19
4.2KXC17:02247WarringtonCheshire County Championships5 Jan 19
4.7KXC18:40419Wythenshawe ParkManchester Area League12 Oct 19
4.97KXC21:08313Heaton ParkManchester Area League12 Jan 19
5K19:1719:192332WirralWirral Seaside 5K Series24 Apr 19
5K20:2620:295443WirralWirral Seaside 5K Series28 Aug 19
parkrun19:55621Ellesmere PortEllesmere Port parkrun # 23825 May 19
parkrun20:25123DelamereDelamere parkrun # 3056 Apr 19
ZXCNT6WinsfordCheshire County Schools' Championships2 Feb 19
2018 U15 West Cheshire
EventPerfPosVenueMeetingDate
8002:37.31CConnah's QuayCheshire League15 Jul 18
8002:40.63CEllesmere PortCheshire League6 May 18
15005:09.02BEllesmere PortUK Youth Development U13/U15 League Division North Premier 117 Jun 18
15005:09.72BBebingtonUK Youth Development U13/U15 League Division North Premier 121 Jul 18
15005:12.914BWakefieldUK Youth Development U13/U15 League Division North Premier 119 May 18
15005:15.66ABCDMacclesfieldCheshire League2 Jun 18
15005:16.96WarringtonCheshire County Schools Championships9 Jun 18
15005:20.0915StretfordTrafford AC Medal Open Meeting2 Apr 18
15005:22.38MacclesfieldCheshire County Championships13 May 18
15005:25.86ABCDSalfordCheshire League2 Sep 18
15005:27.224BebingtonWirral AC Open15 Apr 18
JT50015.212BMacclesfieldCheshire League2 Jun 18
JT50013.045BBebingtonUK Youth Development U13/U15 League Division North Premier 121 Jul 18
3KXC11:3334LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
3KXC12:3333HarewoodNorthern Counties Championships27 Jan 18
3KXC15:3253LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
3.1KL12:2810L3DelamereNorth West Road Relays8 Sep 18
3.1KL13:036L2ManchesterNorthern Counties Young Athletes Relays23 Sep 18
3.1KXC12:37106LeedsNew Balance ESAA English Schools' Championships17 Mar 18
3.3KXC14:34278DelamereCheshire County Championships6 Jan 18
3.3KXCNT5DeamereCheshire County Schools' Championships3 Feb 18
3.5KXC14:2811WinsfordDave Sunderland Schools Inter County8 Dec 18
4.2KXC15:25333Kenworthy WoodsManchester Area League10 Nov 18
4.2KXC17:22333StockportManchester Area League1 Dec 18
4.5KXC19:30395WythenshaweManchester Area League13 Oct 18
5K19:5519:567062WirralWirral Seaside 5K Series25 Jul 18
5K21:215983WirralWirral Seaside 5K Series27 Jun 18
parkrun21:241521ChesterChester parkrun # 8524 Feb 18
parkrun21:391811ChesterChester parkrun # 10628 Jul 18
parkrun21:452731ChesterChester parkrun # 10811 Aug 18
parkrun21:53811ChesterChester parkrun # 9328 Apr 18
2017 U13 West Cheshire
EventPerfPosVenueMeetingDate
12004:14.62BPrestonUK Youth Development U13/U15 League Division North Premier 115 Jul 17
12004:15.02BSportscityUK Youth Development U13/U15 League Division North Premier 118 Jun 17
12004:17.85ABSalfordCheshire League2 Jul 17
12004:20.468WarringtonCheshire County Championships14 May 17
12004:27.21CDEllesmere PortCheshire League3 Sep 17
2KXC5:544StaffordNorth Staffordshire League18 Nov 17
2.3KXC8:533Weston CoyneyNorth Staffordshire League28 Oct 17
2.8KXC13:0310BirchwoodCheshire County Championships7 Jan 17
3KL12:543L2ManchesterNorthern Counties Young Athletes Relays16 Sep 17
3KXC13:4885Knowsley ParkNorthern Championships28 Jan 17
3.2KXC11:366Moreton MorrellSchools Inter Counties25 Nov 17
2016 U13 West Cheshire
EventPerfPosVenueMeetingDate
10018.46ns3BebingtonCheshire League10 Apr 16
8003:06.04ns1BebingtonCheshire League10 Apr 16
DT0.75K9.233BBebingtonCheshire League10 Apr 16
1.95KXC8:0418West BromwichDave Sunderland Inter County12 Nov 16
2KXC9:0416WinsfordNorth Staffordshire League1 Oct 16
ZRDL16:0220L2DelamereNorth West Road Relays10 Sep 16
2015 U11 West Cheshire
EventPerfPosVenueMeetingDate
7513.84ns4Ellesmere PortCheshire League6 Sep 15
7514.66ns1Connah's QuayCheshire League10 May 15
7514.66ns1Connah's QuayCheshire League10 May 15
6002:15.04nsEllesmere PortCheshire League6 Sep 15
6002:18.87ABConnah's QuayCheshire League10 May 15
2014 U11 West Cheshire
EventPerfPosVenueMeetingDate
7514.46ns5Connah's QuayCheshire League7 Sep 14
7515.26ns2Connah's QuayCheshire League6 Jul 14
6002:22.46ns1Connah's QuayCheshire League7 Sep 14
6002:24.96ns1Connah's QuayCheshire League6 Jul 14
LJ2.203ns4Connah's QuayCheshire League6 Jul 14
Total Performances: 86
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL20191061
800U152019258
1200U132017205
1500U152018347
1500ALL2019829
1500U152019153
5KU13201825
5KALL2018952
5KU15201942
5KALL2019663
parkrunU152019186
parkrunALL20192626
parkrunU15AT776
parkrunALLAT6771