| 2023 U23 North Somerset/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:15.56 | | | | 2 | 1 | | | Cambridge | 148th Oxford Vs. Cambridge Varsity Match | 7 May 23 |
| 1500 | 4:29.90 | | | | 6 | 1 | | | Oxford | Oxford University AC Cuppers | 23 Apr 23 |
| 1500 | 4:30.80 | | | | 2 | | | | Battersea Park | LUCA Pre-BUCS Open Meeting | 26 Mar 23 |
| 5000 | 16:31.10 | | | | 4 | 1 | | | Oxford | Oxford University AC Cuppers | 23 Apr 23 |
| 5000 | 16:31.28 | | | | 2 | 1 | | | Battersea Park | LUCA Pre-BUCS Open Meeting | 26 Mar 23 |
| 5K | 15:50 | | | | 53 | | | | Bath | Bristol Track Club Race Day 3K / 5K | 7 Apr 23 |
| 5K | 16:48 | | | | 35 | | | | London | Standard Chartered Great City 5K | 18 Jul 23 |
| 5KXCL | 16:57 | | | | 25 | L03 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| parkrun | 16:32 | | | | 2 | | | 1 | University Parks | University Parks parkrun # 53 | 18 Feb 23 |
| 3.16ML | 16:48 | | | | 7 | L07 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 1 Apr 23 |
| 5.88KL | 19:12 | | | | 33 | L01 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 23 Sep 23 |
| 6.95KXC | 24:41 | | | | 38 | | | | Ilton | EA South West Region Championships | 8 Jan 23 |
| 8.3KXC | 29:55 | | | | 135 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 9.4KXC | 32:50 | | | | 11 | | | | Oxford | Oxford University Cuppers | 21 Oct 23 |
| 10KXC | 45:14 | | | | 246 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 23 |
| 12KXC | 42:41 | | | | 307 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 2022 U23 North Somerset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.36 | | | | 4 | 1 | | | Gillingham | Medway & Maidstone Open Meeting | 3 Sep 22 |
| 800 | 2:12.34 | | | | 1 | 2 | | | Stratford (CT) | Newham & Essex Beagles Summer Series | 17 Jul 22 |
| 800 | 2:14.75 | | | | 2 | | | | Dagenham | Be Fit Today Outdoor Series | 29 Aug 22 |
| 800 | 2:15.83 | | | | 5 | 1 | | | Stratford (CT) | Newham & Essex Beagles Outdoor Series | 14 Aug 22 |
| 1500 | 4:25.84 | | | | 5 | D | | | Eltham | BMC Regional Races | 17 Aug 22 |
| 1500 | 4:34.79 | | | | 1 | | | | Stratford (CT) | Newham & Essex Beagles Outdoor Series | 14 Aug 22 |
| 3000 | 9:29.70 | i | | | 8 | 3 | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| 3000 | 9:45.59 | | | | 4 | | | | Parliament Hill | Late Season Open Meeting | 7 Sep 22 |
| 3000 | 9:54.30 | | | | 10 | 2 | | | Wimbledon | Hercules Wimbledon 800m & 3000m Night | 13 Jul 22 |
| 5000 | 16:51.61 | | | | 10 | 4 | | | Willesden | Queens Park Harriers & Willesden Tri-Club 5000m Night | 3 Aug 22 |
| 5K | 17:54 | | | | 58 | | | | Bath | South West PB Series 5K | 29 Jun 22 |
| 8.2KXC | 32:12 | | | | 4 | III | | | Shotover Country Park | Oxford v Cambridge Varsity II-IVs Matches | 26 Nov 22 |
| 9.5KXC | 34:04 | | | | 112 | | | 99 | Milton Keynes | Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) | 12 Nov 22 |
| 9.6KXC | 33:08 | | | | 60 | | | | Cardiff | Cardiff Cross Challenge | 15 Oct 22 |
| 6MXC | 35:04 | | | | 14 | | | | Oxford | Oxford University Cuppers | 22 Oct 22 |
| 2020 U20 North Somerset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:36 | c | | | 20 | | | 6 | Haldon | Power Run Exeter 5K/10K | 19 Sep 20 |
| 8.4KXC | 32:22 | | | | 78 | | | 16 | Yeovil | South West Inter County Championships | 5 Jan 20 |
| 9.1KXC | 36:38 | | | | 99 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 10.6KXC | 43:47 | | | | 120 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| ZXC | NT | | | | 11 | | | | Kingswood School | Avon County Schools Championships | 18 Jan 20 |
| 2019 U20 North Somerset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.30 | | | | 1 | B | | | Aberdare | UK Youth Development U17/U20 League Division Midland SW 1 | 26 May 19 |
| 1500 | 4:19.61 | | | | 10 | B | | | Exeter | BMC Regional Races | 25 Jun 19 |
| 1500 | 4:27.93 | | | | 3 | A | | | Aberdare | UK Youth Development U17/U20 League Division Midland SW 1 | 26 May 19 |
| 1500 | 4:31.20 | | | | 10 | A | | | Exeter | BMC Regional Races | 30 Jul 19 |
| 1500 | 4:33.01 | | | | 4 | | | | Exeter | South West Inter Counties Championships | 21 Jul 19 |
| 3000 | 9:50.2 | | | | 1 | | | | Stoke Gifford | Avon County Schools Championships | 8 Jun 19 |
| 2000SC | 7:21.2 | | | | 2 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland SW 1 | 30 Jun 19 |
| 2000SCNS | 6:54.80 | | | | 1 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW Promotion Match | 28 Jul 19 |
| TJ | 9.87 | | 1.1 | | 2 | A | | | Aberdare | UK Youth Development U17/U20 League Division Midland SW 1 | 26 May 19 |
| 5.5KXC | 20:05 | | | | 28 | | | 10 | Blaise Castle | Start Fitness Gwent League | 7 Dec 19 |
| 5.5KXC | 20:09 | | | | 22 | | | 17 | Bristol | Start Fitness Gwent League | 2 Mar 19 |
| 5.7KXC | 19:57 | | | | 22 | | | | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 1 Dec 19 |
| 5.88KL | 21:31 | | | | 44 | L4 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 21 Sep 19 |
| 6KXC | 22:09 | | | | 131 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 6KXC | 22:09 | | | | 212 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 6.7KXC | 22:59 | | | | 8 | | | | Bristol Cathedral School | Avon County Schools' Championships | 19 Jan 19 |
| 2018 U17 North Somerset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:36.97 | i | | | 6 | 4 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 16 Dec 18 |
| 800 | 2:09.50 | | | | 6 | C | | | Exeter | BMC Regional Races | 29 May 18 |
| 800 | 2:11.04 | | | | 8 | B | | | Exeter | BMC Regional Races | 24 Apr 18 |
| 800 | 2:14.37 | | | | 5 | C | | | Exeter | BMC Regional Races | 31 Jul 18 |
| 1500 | 4:24.69 | | | | 3 | | | | Yate | Avon County Championships | 12 May 18 |
| 1500 | 4:25.13 | | | | 12 | B | | | Street | BMC PB Classic | 5 May 18 |
| 1500 | 4:28.62 | | | | 4 | | | | Yate | Avon County Schools Championships | 9 Jun 18 |
| 3000 | 9:54.75 | | | | 1 | B | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 27 May 18 |
| 3000 | 10:15.03 | | | | 1 | B | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 1 Jul 18 |
| 3.88KL | 14:20 | | | | 23 | L1 | | | Sutton Coldfield | Midland Counties Young Athletes Relays | 22 Sep 18 |
| 5K | 18:44 | | | | 30 | | | 4 | Bristol | Filton Flyer 5K Series | 27 Mar 18 |
| 5.56KXC | 21:30 | | | | 64 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 5.6KXC | 22:10 | | | | 13 | | | | Pontypool Park | Start Fitness Gwent League | 10 Feb 18 |
| 5.7KXC | 20:32 | | | | 18 | | | | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 9 Dec 18 |
| 5.8KXC | NT | | | | 11 | | | | Blaise Castle | Avon County Schools' Championships | 20 Jan 18 |
| 6KXC | 23:15 | | | | 179 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 2017 U17 North Somerset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:46.29 | | | | 7 | C | | | Exeter | BMC Regional Races | 25 Jul 17 |
| 3.6KXC | 12:58 | | | | 7 | | | | Llanelli | Start Fitness Gwent League | 4 Mar 17 |
| 4.4KXC | 14:36 | | | | 23 | | | | Exeter | South West Inter County Championships | 8 Jan 17 |
| 4.5KXC | 18:27 | | | | 219 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| parkrun | 19:25 | | | | 12 | | | 1 | Ashton Court | Ashton Court parkrun # 312 | 8 Jul 17 |
| 5.7KXC | 22:18 | | | | 47 | | | | Truro | South West Schools' Championships | 4 Feb 17 |
| 6KXC | 22:23 | | | | 326 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 2016 U15 North Somerset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.22 | | | | 6 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier South/West | 21 May 16 |
| 800 | 2:15.7 | | | | 1 | | | | Yate | Avon League | 10 Jul 16 |
| 800 | 2:17.48 | | | | 4 | 1 | | | Stoke Gifford | Avon AA Open Meeting inc Avon Championships 800m | 24 May 16 |
| 800 | 2:17.77 | | | | 8 | 1 | | | Stoke Gifford | Bristol & West Open Meeting | 19 Apr 16 |
| 800 | 2:21.42 | | | | 5 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier South/West | 21 May 16 |
| 1500 | 4:34.12 | | | | 2 | | | | Yate | Avon County Schools' Championships | 11 Jun 16 |
| 1500 | 4:36.15 | | | | 4 | C | | | Exeter | BMC Regional Races | 31 May 16 |
| 1500 | 4:38.78 | | | | 4 | A | | | Street | BMC PB Classic | 2 May 16 |
| 1500 | 4:39.80 | | | | 3 | C | | | Exeter | BMC Regional Races | 26 Jul 16 |
| 1500 | 4:41.60 | | | | 10 | | | | Exeter | BMC Regional Races | 26 Apr 16 |
| 1500 | 4:45.6 | | | | 3 | A | | | Newport | UK Youth Development U13/U15 League Division Midland Premier South/West | 23 Apr 16 |
| 3000 | 9:48.03 | | | | 2 | | | | Braunton | Devon Open Series | 14 Aug 16 |
| 3000 | 10:03.6 | | | | 13 | 1 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 20 Jul 16 |
| 3000 | 10:15.96 | | | | 2 | | | | Exeter | South West Inter County Championships | 7 Aug 16 |
| HJ | 1.20 | | | | 4 | B | | | Newport | UK Youth Development U13/U15 League Division Midland Premier South/West | 23 Apr 16 |
| 3.8KXC | 13:09 | | | | 4 | | | | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 11 Dec 16 |
| 3.88KL | 13:24 | | | | 2 | L3 | | | Sutton Coldfield | Midland Counties Young Athletes Relays | 24 Sep 16 |
| 3.95KXC | 16:04 | | | | 14 | | | | Cheltenham | South West Schools' Championships | 6 Feb 16 |
| 4.2KXC | 17:24 | | | | 212 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 4.29KXC | 17:51 | | | | 16 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
| 4.4KXC | 14:50 | | | | 13 | | | | Bridgend | Start Fitness Gwent League | 16 Oct 16 |
| 4.9KXC | 18:55 | | | | 6 | | | | Warwick | Gloucestershire League | 20 Feb 16 |
| 5K | 17:42 | | | | 42 | | | 4 | Bristol | Aztec West Fast 5K | 28 Jun 16 |
| 2015 U15 North Somerset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.19 | | | | 3 | E | | | Exeter | BMC Regional Races | 28 Jul 15 |
| 800 | 2:22.84 | | | | 2 | 4 | | | Stoke Gifford | Bristol & West Open Meeting | 16 Jun 15 |
| 800 | 2:24.78 | | | | 3 | 4 | | | Stoke Gifford | Bristol & West Open Meeting | 21 Apr 15 |
| 800 | 2:25.80 | | | | 5 | | | | Stoke Gifford | Avon AA Open Meeting | 12 May 15 |
| 1500 | 4:43.5 | | | | 1 | | | | Street | South West League Division 2 | 31 May 15 |
| 1500 | 4:45.39 | | | | 6 | C | | | Exeter | BMC Regional Races | 26 May 15 |
| 1500 | 4:47.81 | | | | 5 | | | | Yate | Avon AA County Championship | 17 May 15 |
| 1500 | 4:55.7 | | | | 6 | A | | | Yate | UK Youth Development U13/U15 League Division Midland South/West 1 | 21 Jun 15 |
| 3000 | 10:16.76 | | | | 8 | | | | Exeter | South West Inter County Championships | 19 Jul 15 |
| 3000 | 10:20.0 | | | | 2 | | | | Plymouth | South West League Division 2 | 10 May 15 |
| TJ | 8.77 | | | | 2 | | | | Plymouth | South West League Division 2 | 10 May 15 |
| 3KXC | 12:51 | | | | 69 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 3.6KXC | 13:37 | | | | 245 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 3.8KXC | 13:47 | | | | 14 | | | | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 13 Dec 15 |
| 3.863KL | 13:52 | | | | 4 | L3 | | | Sutton Coldfield | Midland Young Athletes Road Relays | 19 Sep 15 |
| 4.17KXC | 14:11 | | | | 10 | | | | Llandaff Fields | Gwent League | 8 Nov 15 |
| 4.8KXC | 18:56 | | | | 5 | | | | Malvern | Gloucestershire League | 31 Oct 15 |
| 4.9KXC | 17:21 | | | | 5 | | | | Guiting Power | Gloucestershire League | 10 Oct 15 |
| parkrun | 18:00 | | | | 6 | | | 1 | Little Stoke | Little Stoke parkrun # 153 | 28 Nov 15 |
| parkrun | 18:08 | | | | 6 | | | 1 | Little Stoke | Little Stoke parkrun # 148 | 24 Oct 15 |
| ZXC | 11:46 | | | | 10 | | | | Bicton House | South West Inter-Counties Championships | 4 Jan 15 |
| ZXC | 13:48 | | | | 19 | | | | Bicton | South West Inter County Championships | 20 Dec 15 |
| 2014 U13 North Somerset |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.3 | | | | 4 | | | | Whitehall | Avon AA Open Meeting | 13 May 14 |
| 800 | 2:38.8 | | | | 9 | 4 | | | Stoke Gifford | Bristol & West Open Meeting | 17 Jun 14 |
| ZXC | 10:12 | | | | 7 | | | | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 14 Dec 14 |
| ZXC | 12:56 | | | | 12 | | | | Bristol | Avon County Schools' Championships | 18 Jan 14 |
| ZXC | 14:26 | | | | 5 | | | | Malvern | Gloucestershire League | 1 Nov 14 |