Ellis Grist

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Club:Blaenau Gwent
Gender:Male
Age Group:U17
County:
Region:Wales
Nation:Wales
Lead Coach:Unknown
Previous Lead:Nicola Haines-Jones-2016

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10014.23/14.21w14.62/14.21w14.23
15023.73/22.423.73/22.4
20029.4929.4929.93/29.7
6001:53.01:53.0
8002:25.892:27.762:25.892:34.42:41.4
15005:13.695:13.69
HJ1.201.201.20
JT60012.9912.99
JT40015.2215.2213.22
EventPB20192018201720162015201420132012201120102009200820072006
JT30016.1316.13
parkrun20:4520:45

Performances Submit
2014 2015 2016 2017

2017 U15 Blaenau Gwent
EventPerfPosVenueMeetingDate
10014.21w2.461HerefordWelsh U15 League Division East29 Apr 17
10014.62-1.54BNewportUK Youth Development U13/U15 League Division Midland South/West 1A22 Apr 17
8002:27.769BreconEast / South Wales Regional Championships14 May 17
8002:31.2872CardiffWelsh U15 League Division East27 May 17
8002:31.89i72CardiffWelsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)8 Jan 17
8002:33.4281HerefordWelsh U15 League Division East29 Apr 17
8002:35.064BNewportUK Youth Development U13/U15 League Division Midland South/West 1A22 Apr 17
JT60012.9910HerefordWelsh U15 League Division East29 Apr 17
JT60012.6315CardiffWelsh U15 League Division East27 May 17
1.8KXC7:5024AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)14 Jan 17
2.95KXC12:1737CardiffBritish Athletics Cross Challenge22 Jan 17
3.12KXC14:0433SwanseaWelsh National Championships25 Feb 17
2016 U13 Blaenau Gwent
EventPerfPosVenueMeetingDate
10014.231.533HerefordLes Davies Club Challenge23 Jul 16
10014.64-1.71ns1NewportUK Youth Development U13/U15 League Division Midland South/West 116 Jul 16
10015.03-4.06ANewportWelsh U15 League Plate Final20 Aug 16
20029.490.65h1NewportWelsh U13 / U15 / U17 / U20 Championships14 Aug 16
20030.30-3.241CardiffWelsh U15 League Division East30 Apr 16
8002:25.8912NewportWelsh U13 / U15 / U17 / U20 Championships14 Aug 16
8002:28.1615CardiffWelsh Night of Endurance27 Jul 16
8002:29.9812HerefordLes Davies Club Challenge23 Jul 16
8002:31.672ANewportWelsh U15 League Plate Final20 Aug 16
8002:33.0241NewportWelsh U15 League Division East28 May 16
8002:34.4441CardiffWelsh U15 League Division East9 Jul 16
8002:34.661ANewportUK Youth Development U13/U15 League Division Midland South/West 116 Jul 16
8002:34.6751CardiffWelsh U15 League Division East30 Apr 16
8002:38.151NewportNewport Harriers Club Championships12 Apr 16
15005:13.695BreconSouth & East Wales Regional Championships14 May 16
15005:17.637NewportWelsh U15 League Division East5 Jun 16
15005:22.711NewportNewport Harriers Club Championships14 Apr 16
15005:27.26AYateUK Youth Development U13/U15 League Division Midland South/West 123 Apr 16
HJ1.201BYateUK Youth Development U13/U15 League Division Midland South/West 123 Apr 16
JT40015.2210NewportWelsh U15 League Division East28 May 16
JT40014.959BreconSouth & East Wales Regional Championships14 May 16
JT40014.8414NewportWelsh U15 League Division East5 Jun 16
JT40013.7720CardiffWelsh U15 League Division East9 Jul 16
JT40012.6610CardiffWelsh U15 League Division East30 Apr 16
JT40011.435BNewportWelsh U15 League Plate Final20 Aug 16
JT40010.242BYateUK Youth Development U13/U15 League Division Midland South/West 123 Apr 16
1.9KL7:162L4BargoedWelsh Road Relay Championships10 Apr 16
2.12KXC8:1233Builth WellsWelsh Inter-Regional Championships10 Dec 16
2.31KXC9:5221MonmouthGwent League13 Feb 16
2.5KXC9:0931BridgendStart Fitness Gwent League16 Oct 16
2.6KXC9:5428BristolStart Fitness Gwent League3 Dec 16
2.8KXC11:1024BreconStart Fitness Gwent League12 Nov 16
2.8KXC11:4425BreconGwent League5 Mar 16
2.85KXC12:2742BreconWelsh Schools National Championships10 Feb 16
2.95KXC13:1251CardiffBritish Athletics Cross Challenge24 Jan 16
3KXC12:1385LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
3KXC14:07296BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
3.12KXC13:4931SwanseaWelsh National Championships27 Feb 16
parkrun20:45111Bryn BachBryn Bach parkrun # 2063 Sep 16
parkrun22:3525Bryn BachBryn Bach parkrun # 22017 Dec 16
2015 U13 Blaenau Gwent
EventPerfPosVenueMeetingDate
20029.722NewportLes Davies Club Challenge5 Sep 15
20029.9322HerefordWelsh U15 League Division East1 Aug 15
20030.02AHerefordUK Youth Development U13/U15 League Division Midland South/West 2A2 May 15
20030.23-2.05ANewportWelsh U15 League Final23 Aug 15
20030.69i32CardiffEast & South Wales / South West England U13/U15/U17 Championships3 Jan 15
8002:34.42NewportLes Davies Club Challenge5 Sep 15
8002:38.0181HerefordWelsh U15 League Division East12 Jul 15
8002:38.389DNewportBMC Regional Races22 Jul 15
8002:39.51BNeathUK Youth Development U13/U15 League Division Midland South/West 2A21 Jun 15
8002:40.12AHerefordUK Youth Development U13/U15 League Division Midland South/West 2A18 Jul 15
8002:42.29i81CardiffEast & South Wales / South West England U13/U15/U17 Championships4 Jan 15
8002:45.556BNewportWelsh U15 League Final23 Aug 15
8002:45.95i32CardiffWelsh U13 / U17 / Senior Championships24 Jan 15
8002:46.4271HerefordWelsh U15 League Division East1 Aug 15
HJ1.205BNewportWelsh U15 League Final23 Aug 15
JT40013.227HerefordWelsh U15 League Division East1 Aug 15
JT4009.7615HerefordWelsh U15 League Division East12 Jul 15
1.5KXCL6:033L2BridgendWelsh Relay Championship22 Nov 15
1.8KL7:079L3PontypriddWelsh Road Relay Championships22 Mar 15
2.21KXC9:0837Builth WellsWelsh Inter-Regional Championships12 Dec 15
2.37KXC9:5258Llandaff FieldsGwent League8 Nov 15
2.5KXC9:2836Newbridge FieldsGwent League11 Oct 15
ZXC6:3322BristolGwent League8 Feb 15
ZXC10:4143Blaise CastleGwent League5 Dec 15
2014 U11 Blaenau Gwent
EventPerfPosVenueMeetingDate
15022.42NewportCity of Newport Track Festival7 Sep 14
15022.721CwmbranLes Davies Club Challenge10 Aug 14
15023.7341NewportWelsh U15 League Plate Final16 Aug 14
6001:53.01NewportCity of Newport Track Festival7 Sep 14
8002:41.42CwmbranLes Davies Club Challenge10 Aug 14
8002:50.221NewportWelsh U15 League Plate Final16 Aug 14
JT30016.131BNewportWelsh U15 League Plate Final16 Aug 14
JT3009.965CwmbranLes Davies Club Challenge10 Aug 14
ZXC6:0818BreconGwent League6 Dec 14
ZXC6:2919BridgendGwent League12 Oct 14
ZXC7:2517CardiffGwent League9 Nov 14
Total Performances: 87
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U132015756
200U132016609
800U132015574
800U132016158
1500U132016467