Club: Pembrokeshire Gender: Male Age Group: U23 County: Wales West Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 1500 5:09.3 5:15.9 5:09.3 5:34.83 1500 DT1.5K 25.90 25.90 DT1.5K JT700 25.97 25.97 JT700 parkrun 18:53 21:23 18:53 20:40 parkrun

Performances	Submit
2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 U20 Pembrokeshire
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:23				10				Haverfordwest	Haverfordwest parkrun # 90	1 Jun 19
parkrun	24:12				14				Haverfordwest	Haverfordwest parkrun # 76	23 Feb 19
2018 U17 Pembrokeshire
Event	Perf				Pos				Venue	Meeting	Date
DT1.5K	25.90				3				Cardiff	Cardiff & the Vale Middle Schools Championships	25 Apr 18
JT700	25.97				15				Cardiff	Cardiff & the Vale Middle Schools Championships	25 Apr 18
parkrun	18:53				2			1	Haverfordwest	Haverfordwest parkrun # 50	1 Sep 18
parkrun	19:06				1			1	Haverfordwest	Haverfordwest parkrun # 53	22 Sep 18
parkrun	19:18				1			1	Haverfordwest	Haverfordwest parkrun # 33	5 May 18
parkrun	19:42				3				Haverfordwest	Haverfordwest parkrun # 47	11 Aug 18
parkrun	20:33				3			1	Haverfordwest	Haverfordwest parkrun # 36	26 May 18
5.1KXC	17:33				45			29	Pembrey Park	Start Fitness Gwent League (Inc West Wales Championships)	10 Nov 18
ZXC	18:30				2				Llandeilo	Dyfed Schools' Championships	13 Feb 18
2017 U17 Pembrokeshire
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:40				9			1	Haverfordwest	Haverfordwest parkrun # 1	23 Sep 17
parkrun	20:49				4			1	Haverfordwest	Haverfordwest parkrun # 13	16 Dec 17
parkrun	21:20				19				Colby	Colby parkrun # 165	12 Aug 17
5.1KXC	20:05				32				Pembrey Park	Start Fitness Gwent League	3 Dec 17
2016 U15 Pembrokeshire
Event	Perf				Pos				Venue	Meeting	Date
1500	5:15.9				8				Carmarthen	Welsh U15 League Division West	30 Apr 16
4.4KXC	15:31				35				Bridgend	Start Fitness Gwent League	16 Oct 16
4.47KXC	17:39				41				Swansea	Welsh National Championships	27 Feb 16
ZXC	12:39				9				Llandeilo	Dyfed Schools' Championships	19 Jan 16
2015 U15 Pembrokeshire
Event	Perf				Pos				Venue	Meeting	Date
1500	5:09.3				6				Pembroke	Gerald Codd Trophy Match	25 Jul 15
1500	5:12.89				7				Neath	Welsh U15 League Division West	7 Jun 15
1500	5:16.11				6				Carmarthen	Welsh U15 League Division West	10 May 15
1.5KXCL	5:56				7	L3			Bridgend	Welsh Relay Championship	22 Nov 15
4.17KXC	15:03				25				Llandaff Fields	Gwent League	8 Nov 15
4.4KXC	15:20				23				Newbridge Fields	Gwent League	11 Oct 15
2014 U13 Pembrokeshire
Event	Perf				Pos				Venue	Meeting	Date
1500	5:34.83				6	1			Newport	Welsh U15 League Cup Final	17 Aug 14
1500	5:36.6				6				Haverfordwest	Gerald Codd Trophy Match	10 Aug 14

Total Performances: 27

Please see the Submit section for details of how to notify us of any missing performances.

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