Alex Thomas

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Club:Kingston & Poly
Gender:Male
Age Group:SEN
County:Surrey
Region:London
Nation:England
Lead Coach:Richard Holt

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
2002:03.962002:03.96
40054.3354.5683.5254.554.3355.1355.29400
8001:59.231:59.232:03.642:02.12:00.91:59.552:07.62:04.332:06.38002:02.1
15004:14.224:15.924:14.224:17.94:15.314:29.515004:24.30
30009:34.139:37.89:57.59:34.139:54.8710:11.69:41.630009:42.6
500016:49.7116:49.816:57.0617:24.9416:49.7117:36.115000
400H64.8464.8469.30400H
2000SC7:28.17:28.12000SC
3000SC11:25.2211:25.223000SC

Performances Submit
2006 2014 2015 2016 2017 2018 2019 2020 2021

2021 SEN Kingston & Poly
EventPerfPosVenueMeetingDate
8001:59.233KingstonSurrey County Championships31 Jul 21
8002:00.14ACarshaltonSouthern Athletics League - South West London20 Jun 21
8002:00.481AKingstonNational Athletics League Championship London7 Aug 21
8002:02.13BAldershotAldershot, Farnham & District Open Meeting8 May 21
8002:03.045AKingstonNational Athletics League Championship London3 Jul 21
8002:06.36AKingstonSouthern Athletics League - South West London11 Jul 21
15004:15.925KingstonSurrey County Championships1 Aug 21
15004:17.433AKingstonNational Athletics League Championship London3 Jul 21
15004:20.314AKingstonNational Athletics League Championship London7 Aug 21
15004:31.374ChelmsfordNational Athletics League Championship London6 Jun 21
30009:37.851KingstonRosenheim League18 Aug 21
30009:40.61BKingstonSouthern Athletics League - South West London11 Jul 21
500016:49.82ACarshaltonSouthern Athletics League - South West London14 Aug 21
500016:56.54ACarshaltonSouthern Athletics League - South West London20 Jun 21
400H64.845ChelmsfordNational Athletics League Championship London6 Jun 21
8KXC30:5451Epsom DownsOpenTrack Surrey Men's League Division 3/416 Oct 21
2020 SEN Kingston & Poly
EventPerfPosVenueMeetingDate
40054.5629Lee ValleyLondon Inter Club Challenge2 Aug 20
8002:03.6452Lee ValleyLondon Inter Club Challenge16 Aug 20
5MXC31:0511Lloyd ParkSport Systems Surrey Men's League Division 3/48 Feb 20
5.1MXC32:1522Oxshott WoodsSport Systems Surrey Men's League Division 3/411 Jan 20
2019 SEN Kingston & Poly
EventPerfPosVenueMeetingDate
40083.524AAbingdonSouthern Athletics League Division 2W17 Aug 19
8002:02.12BKingstonSouthern Athletics League Division 2W13 Jul 19
8002:02.864ACroydonSouthern Athletics League Division 2W19 May 19
8002:06.82BSt. AlbansSouthern Athletics League Division 2W15 Jun 19
8002:13.072BAbingdonSouthern Athletics League Division 2W17 Aug 19
15004:14.224KingstonRosenheim League Final21 Aug 19
15004:20.722BAbingdonSouthern Athletics League Division 2W17 Aug 19
15004:21.52nsSt. AlbansSouthern Athletics League Division 2W15 Jun 19
15004:21.726BKingstonBritish Athletics League Division 26 Jul 19
15004:22.476BChelmsfordBritish Athletics League Division 29 Jun 19
30009:57.54AKingstonSouthern Athletics League Division 2W13 Jul 19
500016:57.066BScotstounBritish Athletics League Division 23 Aug 19
3000SC11:25.226AScotstounBritish Athletics League Division 23 Aug 19
8KXC32:4556CroydonStart Fitness Surrey Men's League Division 3/49 Feb 19
5MXC29:5118Epsom DownsSport Systems Surrey Men's League Division 3/49 Nov 19
ZXC34:3271OxshottStart Fitness Surrey Men's League Division 3/412 Jan 19
2018 SEN Kingston & Poly
EventPerfPosVenueMeetingDate
40054.51KingstonRosenheim League Division West4 Jul 18
8002:00.91BKingstonSouthern Athletics League Division 2W18 Aug 18
8002:01.01nsKingstonSouthern Athletics League Division 2W20 May 18
8002:03.331AKingstonKinnaird Sward Trophy21 Apr 18
8002:03.585BBedfordBritish Athletics League Division 17 Jul 18
15004:17.92AWokingSouthern Athletics League Division 2W14 Jul 18
15004:22.8015PortsmouthBritish Athletics League Division 12 Jun 18
500017:24.9416PortsmouthBritish Athletics League Division 12 Jun 18
500017:43.93AKingstonSouthern Athletics League Division 2W18 Aug 18
500017:56.018BLiverpoolBritish Athletics League Division 14 Aug 18
400H69.305BBedfordBritish Athletics League Division 17 Jul 18
4.85MXC28:2518RoundshawStart Fitness Surrey Men's League Division 3/413 Oct 18
8KXC29:4819EpsomStart Fitness Surrey Men's League Division 3/410 Nov 18
5MXC31:4745CroydonStart Fitness Surrey Men's League Division 210 Feb 18
5MXC32:1085BeckenhamStart Fitness Surrey Men's League Division 213 Jan 18
2017 SEN Kingston & Poly
EventPerfPosVenueMeetingDate
40054.334nsKingstonKinnaird & Sward Trophies22 Apr 17
8001:59.552APerivaleSweatshop Southern Athletics League Division 2W17 Jun 17
8002:04.223BKingstonBritish Athletics League Division 26 May 17
15004:15.314BYateBritish Athletics League Division 23 Jun 17
30009:34.131AKingstonKinnaird & Sward Trophies22 Apr 17
500016:49.715BLee ValleyBritish Athletics League Division 220 Aug 17
7.5KXC28:4842Wimbledon CommonStart Fitness Surrey Men's League Division 214 Oct 17
5MXC30:5233Croydon2XU Surrey Men's League Division 211 Feb 17
5MXC31:0451Richmond ParkStart Fitness Surrey Men's League Division 211 Nov 17
5MXC32:2256Richmond Park2XU Surrey Men's League Division 214 Jan 17
2016 SEN Kingston & Poly
EventPerfPosVenueMeetingDate
8002:07.62KingstonRosenheim League West Division20 Jul 16
30009:54.877ACardiffBritish Athletics League Division 27 May 16
5MXC32:5843Guildford2XU Surrey Men's League Division 212 Nov 16
5MXC33:3234Lloyd Park2XU Surrey Men's League Division 3/413 Feb 16
5.4MXC32:4845Wimbledon Common2XU Surrey Men's League Division 215 Oct 16
2015 SEN Kingston & Poly
EventPerfPosVenueMeetingDate
40055.1343HendonLondon Inter-Club Challenge29 Aug 15
40055.41KingstonRosenheim League West Division13 May 15
8002:04.334KingstonSurrey County Championships23 May 15
8002:07.24AKingstonSweatshop Southern Athletics League Division 3SW15 Aug 15
300010:11.61KingstonRosenheim League West Division13 May 15
300010:26.583AKingstonKinnaird & Sward Trophies18 Apr 15
500017:36.117BDerbyBritish Athletics League Division 211 Jul 15
5MXC35:1836Croydon2XU Surrey Men's League Division 3/47 Feb 15
ZXC33:1916Oxshott2XU Surrey Men's League Division 3/410 Jan 15
ZXC33:4130Epsom Downs2XU Surrey Men's League Division 3/47 Nov 15
2014 SEN Kingston & Poly
EventPerfPosVenueMeetingDate
40055.293BKingstonKinnaird & Sward Trophies26 Apr 14
8002:06.31BTonbridgeSweatshop Southern Athletics League Division 2 South2 Aug 14
8002:07.432BKingstonKinnaird & Sward Trophies26 Apr 14
8002:11.67BBathBritish Athletics League Division 29 Aug 14
15004:29.53BKingstonSweatshop Southern Athletics League Division 2 South12 Jul 14
30009:41.66BBathBritish Athletics League Division 29 Aug 14
2000SC7:28.13BTonbridgeSweatshop Southern Athletics League Division 2 South2 Aug 14
5MXC33:3335Croydon2XU Surrey Men's League Division 28 Feb 14
ZXC28:256Richmond Park2XU Surrey Men's League Division 3/411 Oct 14
ZXC29:4413Epsom Downs2XU Surrey Men's League Division 3/48 Nov 14
2006 U20 Kingston & Poly
EventPerfPosVenueMeetingDate
2002:03.965KingstonSurrey County Championships14 May 06
8002:02.17RugbyBritish Athletics League National 36 May 06
15004:24.307KingstonBritish Athletics League National 33 Jun 06
30009:42.63KingstonKingston AC & Polytechnic H Open Graded Medal Meeting19 Mar 06
Total Performances: 90
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2017711
800ALL2018877
800ALL2019971
800ALL2020614
800ALL2021559
1500ALL20171151
1500ALL20181296
1500ALL20191043
1500ALL20211095
3000ALL20141276
3000ALL20161692
3000ALL20171285
3000ALL20191971
3000ALL20211272
5000ALL2017973
5000ALL20191392
5000ALL20211050