Sam Densham

notify us of amends 
 
Club:Charnwood/Loughborough Students
Gender:Male
Age Group:SEN
County:Leicestershire
Region:East Midlands
Nation:England
Lead Coach:Unknown
Previous Lead:None2012-2012
Previous Lead:David Howe2012-2014
Previous Lead:Roy Stowell-2012

About Login
samdensham@hotmail.co.uk

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
8002:02.652:05.082:02.652:03.1
15004:01.314:01.314:04.994:11.74:20.98
30008:37.618:37.618:49.118:55.089:23.5
500015:08.8115:08.8115:49.216:25.416:37.4
1000031:07.1831:07.1831:41.57
2000SC6:57.26:57.2
3000SC10:17.310:17.3
LJ4.434.43
JT80015.2015.20
EventPB2018201720162015201420132012201120102009200820072006
5K16:3816:38
parkrun15:1917:2315:1915:35
6M30:3730:37
10K33:2759:0833:27

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2017 2018

2018 SEN Charnwood/Loughborough Students
EventPerfPosVenueMeetingDate
12KXC54:381072Parliament HillECCA Saucony English National Championships24 Feb 18
2017 SEN Charnwood/Loughborough Students
EventPerfPosVenueMeetingDate
parkrun17:233BeestonBeeston parkrun # 1581 Apr 17
parkrun17:472ConkersConkers parkrun # 3164 Mar 17
parkrun18:19101ConkersConkers parkrun # 3124 Feb 17
parkrun18:309BurgessBurgess parkrun # 25828 Oct 17
parkrun19:5211BeestonBeeston parkrun # 14928 Jan 17
parkrun21:0534BromleyBromley parkrun # 36721 Jan 17
2014 SEN Charnwood/Loughborough Students
EventPerfPosVenueMeetingDate
5K16:384LoughboroughLoughborough Campus 5K2 Mar 14
5.08ML27:1211L3Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
10K59:1459:08308Elvaston CastleTara Kinder Memorial 10K18 Jul 14
2013 U23 Charnwood/Loughborough Students
EventPerfPosVenueMeetingDate
8002:05.087nsLoughboroughLoughborough Students AC v East Midlands v Combined Services v Achilles Match29 May 13
15004:01.311LoughboroughLoughborough Students AC v Army v British Police v Birmingham University Match15 May 13
15004:04.7412FSportcityBMC Grand Prix1 Jun 13
15004:19.286LoughboroughLoughborough Students AC v East Midlands v Combined Services v Achilles Match29 May 13
30008:37.617BOxfordBMC Grand Prix20 Jul 13
30008:46.691LoughboroughLoughborough Students AC Open Meeting12 Jun 13
500015:08.8115BSolihullBMC Grand Prix18 May 13
500015:16.433CStretfordBMC Grand Prix17 Aug 13
500015:21.746DWatfordBMC Grand Prix30 Jun 13
500015:29.1018BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)15 Jun 13
1000031:07.183ABedfordBUCS Championships5 May 13
5KXCL16:1117L1MansfieldECCA National Relays2 Nov 13
5.848KL19:0061L1Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
8.663KL26:4911L1Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
9.8KXC32:0590LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
SHORT10K30:3730:369PartingtonTrafford 10K10 Mar 13
ZXC33:063BirminghamBirmingham League Division 19 Feb 13
ZXC33:3524SandwellBirmingham League Division 112 Jan 13
ZXC34:1918NorthamptonBirmingham League Division 17 Dec 13
ZXC35:2737LeedsBUCS Championships2 Feb 13
ZXC36:145Leamington SpaBirmingham League Division 19 Nov 13
2012 U23 Charnwood/Loughborough Students
EventPerfPosVenueMeetingDate
8002:02.653ALoughboroughLoughborough Students v East Midlands v Birmingham University30 May 12
8002:05.934BLoughboroughUp & Running Midland League Division 227 May 12
8002:08.96ARugbyUp & Running Midland League Division 24 Aug 12
15004:04.9928LoughboroughCharnwood Open Graded Meeting6 Jun 12
15004:20.622BLoughboroughUp & Running Midland League Division 227 May 12
30008:49.113LoughboroughLoughborough Students v Combined Services v Achilles13 Jun 12
30008:52.116LoughboroughLoughborough Students BUCS Trials28 Apr 12
30009:10.5412LoughboroughLoughborough International20 May 12
30009:39.982BLoughboroughUp & Running Midland League Division 227 May 12
500015:49.24LeicesterLeicestershire, Rutland & Warwickshire County Championships13 May 12
500015:49.91BStokeUp & Running Midland League Division 21 Jul 12
1000031:41.5711AOlympic ParkBUCS Championships6 May 12
1000031:45.9411StretfordTrafford Grand Prix (All Events)4 Sep 12
2ML10:031L3NottinghamEd Prickett Memorial Relays17 Mar 12
parkrun15:191BraunstoneBraunstone parkrun # 713 Mar 12
6M30:3730:371Barrow-Upon-SoarBarrow 629 Jan 12
10K33:2733:273 MarkfieldMarkfield 10K11 Mar 12
10KMT33:291NottinghamWollaton Park 10K16 Jun 12
ZXC25:132NottinghamMidland Championships28 Jan 12
ZXC27:1332CoventryBirmingham League Division 114 Jan 12
ZXC30:256CheltenhamBirmingham League Division 111 Feb 12
ZXC32:2844CardiffBUCS Championships4 Feb 12
ZXC32:5280LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC32:5712Cofton ParkBirmingham League Division 11 Dec 12
ZXC34:0938Parliament HillEnglish National Championships25 Feb 12
ZXC34:1425BristolMcCain UK Cross Challenge Series28 Oct 12
ZXC34:299Leamington SpaBirmingham League Division 110 Nov 12
ZXC36:5921RotherbyLeicestershire & Rutland Championships7 Jan 12
ZXC38:53109BirminghamInter Counties Championships10 Mar 12
ZXCL16:2235L1MansfieldECCA National Relays3 Nov 12
2011 U23 Charnwood
EventPerfPosVenueMeetingDate
8002:03.14BBirminghamUp & Running Midland League Division 13 Jul 11
15004:11.78NuneatonLeicestershire & Rutland & Warwickshire County Championships14 May 11
15004:28.36ABirminghamUp & Running Midland League Division 13 Jul 11
30008:55.0831LoughboroughCharnwood AC Graded Open4 May 11
30009:08.5231LoughboroughCharnwood AC Graded Open17 Apr 11
30009:11.44BNottinghamUp & Running Midland League Division 114 Aug 11
30009:14.83BRugbyUp & Running Midland League Division 14 Jun 11
500016:25.43BBristolUp & Running Midland League Division 17 May 11
LJ4.436BBristolUp & Running Midland League Division 17 May 11
JT80015.204BRugbyUp & Running Midland League Division 14 Jun 11
parkrun15:351BraunstoneBraunstone parkrun # 6224 Dec 11
5.847KL19:279L6Sutton ParkMidland Road Relay Championships24 Sep 11
5.848KL19:3173L1Sutton ParkERRA National 6 Stage Relays15 Oct 11
8.663KL28:4612L1Sutton ParkMidlands Men's 12 Stage Relays (Long Legs)19 Mar 11
8.7K30:041Wollaton ParkWollaton Park 10K (Short)11 Jun 11
9.8KXC33:44126LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
ZXC29:4611LeamingtonMidland Cross Country Championships29 Jan 11
ZXC31:2150Alton TowersEnglish National Championships19 Feb 11
ZXC33:5645Cofton ParkBirmingham League Division 13 Dec 11
ZXC36:0771NottinghamNorth Midlands League15 Jan 11
ZXC36:4662BosworthLeicestershire County Championships8 Jan 11
ZXC38:4760Leamington SpaBirmingham League Division 112 Nov 11
ZXC41:34201BirminghamInter Counties Championships5 Mar 11
ZXCL9:4140L1MansfieldSaucony ECCA Relays5 Nov 11
ZXCL10:3412L1LeedsLeeds Relays10 Dec 11
ZXCL10:526L3LeedsLeeds Relays10 Dec 11
2010 U20 Charnwood
EventPerfPosVenueMeetingDate
15004:20.984BirminghamLeicestershire, Rutland & Warwickshire County Championships8 May 10
15004:25.21LoughboroughCharnwood Open18 Apr 10
15004:27.307ALoughboroughNational Junior Athletic League Midland Premier25 Apr 10
15004:37.07ASwanseaNational Junior Athletic League Midland Premier23 May 10
30009:23.54ASwanseaNational Junior Athletic League Midland Premier23 May 10
30009:24.43AStaffordNational Junior Athletic League Midland Premier27 Jun 10
30009:33.91LoughboroughCharnwood Open13 May 10
30009:34.75ALoughboroughNational Junior Athletic League Midland Premier25 Apr 10
500016:37.41ANottinghamMidland League Division 72 May 10
2000SC6:57.21BStaffordNational Junior Athletic League Midland Premier27 Jun 10
2000SC7:13.83BSwanseaNational Junior Athletic League Midland Premier23 May 10
3000SC10:17.32ABirminghamUp and Running Midland League Division 16 Jun 10
5.847KL20:0819L4Sutton ParkMidland Counties Men's 6 Stage Relays25 Sep 10
5.848KL20:2558L5Sutton ParkNational 6 Stage Relays16 Oct 10
8KXC28:3493BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC26:47137ManchesterEnglish Schools' Championships20 Mar 10
ZXC30:2728Stafford CommonMidland Cross Country Championships30 Jan 10
ZXC33:27144CranwellNorth Midlands League4 Dec 10
ZXC35:0620DerbyNorth Midlands League9 Oct 10
ZXC36:232910KetteringNorth Midlands League13 Nov 10
ZXC38:17106LeedsEnglish National Championships27 Feb 10
ZXC41:153910OadbyLeicestershire & Rutland County Championships9 Jan 10
ZXCNT8Ratcliffe CollegeLeicestershire County Schools' Championships23 Jan 10
ZXCL9:3422L2MansfieldECCA Relays6 Nov 10
2009 U20 Charnwood
EventPerfPosVenueMeetingDate
6MMT46:301Oaks-in-CharnwoodOaks In Charnwood 625 May 09
10KMT34:5231NottinghamWollaton Park 10K13 Jun 09
ZXC21:4132MansfieldMidland Championships24 Jan 09
ZXC23:08113Parliament HillEnglish National Championships21 Feb 09
ZXC26:17140Stanford HallSainsbury English Schools Championships21 Mar 09
ZXCNT3ShepshedLeicestershire Schools Championships31 Jan 09
ZXCNT8FrodshamEnglish Schools Inter County Championships28 Feb 09
2008 U17 Charnwood
EventPerfPosVenueMeetingDate
ZXC16:52144Alton TowersEnglish National Championships23 Feb 08
ZXC22:16177LiverpoolEnglish Schools' Championships8 Mar 08
ZXCNT4Melton ParkLeicestershire & Rutland Secondary Schools' League29 Nov 08
2007 U17 Charnwood
EventPerfPosVenueMeetingDate
ZXCNT4MeltonCop Hill 73 Nov 07
Total Performances: 122
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800U232011255
800ALL20111138
800U232012254
800ALL20121088
1500U202010348
1500ALL2011864
1500U232011212
1500U232012159
1500ALL2012576
1500ALL2013418
1500U232013121
3000U202010206
3000ALL2010836
3000U232011102
3000ALL2011439
3000ALL2012341
3000U23201275
3000U23201363
3000ALL2013208
5000ALL2010659
5000U20201091
5000ALL2011587
5000U232011104
5000U23201280
5000ALL2012376
5000ALL2013203
5000U23201350
10000U2320127
10000ALL201264
10000U2320137
10000ALL201338
2000SCU202010101
3000SCU20201041
3000SCALL2010183
5KU23201498
5KALL2014860
parkrunALL201180
parkrunU20201113
parkrunU2020126
parkrunALL201254
parkrunALL20173499
parkrunALLAT272
parkrunU20AT38
10KU20201258
10KALL2012703