| 2019 SEN Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:42.84 | | | | 6 | 1 | | | Bromley | Blackheath & Bromley Open Series | 17 Jun 19 |
| 2018 SEN Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 67.66 | | | | 8 | A | | | Leigh | UK Women's League Division 1 | 5 Aug 18 |
| 800 | 2:09.45 | | | | 1 | B | | | Stretford | BMC Grand Prix | 18 Aug 18 |
| 800 | 2:09.97 | | | | 5 | B | | | Watford | BMC Gold Standard Races | 8 Aug 18 |
| 800 | 2:10.02 | | | | 3 | | | | Cardiff | Welsh Senior Championships | 14 Jul 18 |
| 800 | 2:10.21 | | | | 4 | A | | | Leigh | UK Women's League Division 1 | 5 Aug 18 |
| 800 | 2:10.71 | | | | 1 | D | | | Watford | BMC Grand Prix | 26 May 18 |
| 800 | 2:10.89 | | | | 3 | C | | | Eltham | BMC Grand Prix | 7 Jul 18 |
| 800 | 2:11.53 | | | | 5 | A | | | Oxford | BMC Regional Races | 28 Jul 18 |
| 800 | 2:11.71 | | | | 6 | A | | | Eltham | BMC Regional Races | 15 Aug 18 |
| 800 | 2:11.83 | | | | 2 | A | | | Cardiff | UK Women's League Division 1 | 2 Jun 18 |
| 800 | 2:12.17 | | | | 2 | h1 | | | Cardiff | Welsh Senior Championships | 13 Jul 18 |
| 800 | 2:12.58 | | | | 1 | C | | | Sportcity | BMC Grand Prix | 12 May 18 |
| 1500 | 4:28.98 | | | | 2 | 7 | | | Watford | Watford Open Graded Meeting | 25 Jul 18 |
| 1500 | 4:44.47 | | | | 5 | A | | | Crawley | UK Women's League Division 1 | 8 Jul 18 |
| 3KXCL | 11:46 | | | | 65 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 2017 SEN Harrow/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.78 | | | | 4 | 14 | | | Watford | Watford Open Graded Meeting | 14 Jun 17 |
| 800 | 2:11.26 | | | | 5 | C | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 800 | 2:12.62 | | | | 11 | 17 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 800 | 2:13.48 | | | | 3 | | | | Cardiff | Welsh Senior Championships | 10 Jun 17 |
| 800 | 2:15.0 | | | | 1 | B | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| 800 | 2:15.23 | | | | 3 | A | | | Southampton | UK Women's League Division 1 | 6 May 17 |
| 800 | 2:19.57 | i | | | 4 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 15 Jan 17 |
| 1500 | 4:35.76 | | | | 10 | 9 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 2016 SEN Harrow/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.78 | i | | | 3 | s1 | | | Sheffield | BUCS Championships | 20 Feb 16 |
| 800 | 2:16.06 | i | | | 1 | | | | Lee Valley | Inter Varsity Meeting | 3 Feb 16 |
| 800 | 2:16.45 | i | | | 6 | | | | Sheffield | BUCS Championships | 21 Feb 16 |
| 800 | 2:17.11 | i | | | 2 | h3 | | | Sheffield | BUCS Championships | 19 Feb 16 |
| 800 | 2:17.75 | i | | | 5 | | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 16 |
| 800 | 2:17.84 | i | | | 2 | h4 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 16 |
| 2015 U23 Chelmsford/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.05 | | | | 10 | 11 | | | Watford | Watford Open Graded Meeting | 12 Aug 15 |
| 800 | 2:19.40 | | | | 3 | h1 | | | Bedford | BUCS Championships | 2 May 15 |
| 800 | 2:20.14 | i | | | 4 | s2 | | | Sheffield | BUCS Championships | 21 Feb 15 |
| 800 | 2:20.21 | i | | | 3 | h1 | | | Sheffield | BUCS Championships | 20 Feb 15 |
| 800 | 2:26.99 | i | | | 1 | B | | | Lee Valley | Inter Varsity Meeting | 4 Feb 15 |
| 2011 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.10 | | | | 5 | | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| 800 | 2:31.7 | | | | 2 | B | | | Ipswich | East Anglian League | 8 May 11 |
| 800 | 2:34.3 | | | | 4 | A | | | Chelmsford | East Anglian League | 19 Jun 11 |
| 2010 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.91 | | | | 3 | | | | Chelmsford | Essex Schools Championships | 12 Jun 10 |
| 800 | 2:23.2 | | | | 1 | A | | | Braintree | East Anglian League | 20 Jun 10 |
| 800 | 2:23.54 | | | | 4 | h2 | | | Chelmsford | Essex County Championships | 9 May 10 |
| 800 | 2:24.0 | | | | 1 | B | | | Reading | Southern Women's League Premier - Match 1 | 24 Apr 10 |
| 800 | 2:26.4 | | | | 2 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| 800 | 2:26.65 | | | | 9 | 7 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 800 | 2:27.31 | | | | 6 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| 800 | 2:29.6 | | | | 3 | B | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| 2009 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.5 | | | | 2 | A | | | Ipswich | East Anglian League | 26 Apr 09 |
| 400 | 63.3 | | | | 3 | A | | | Grays | Southern Women's League Premier Match 2 | 30 May 09 |
| 800 | 2:16.29 | | | | 4 | | | | Chelmsford | Essex Schools Championships | 13 Jun 09 |
| 800 | 2:18.76 | | | | 1 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 800 | 2:19.1 | | | | 2 | A | | | Grays | Southern Women's League Premier Match 2 | 30 May 09 |
| 800 | 2:19.12 | | | | 7 | 9 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 800 | 2:20.0 | | | | 1 | A | | | Chelmsford | Southern Women's League Premier | 25 Jul 09 |
| 800 | 2:20.37 | | | | 8 | h1 | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 800 | 2:20.7 | | | | 2 | A | | | Ipswich | East Anglian League | 26 Apr 09 |
| 800 | 2:22.3 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Open | 4 Apr 09 |
| 800 | 2:26.0 | | | | 2 | A | | | Crawley | Southern Women's League Premier | 5 Sep 09 |
| 1500 | 4:50.3 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes League | 7 Jun 09 |
| 1500 | 4:54.24 | | | | 4 | A | | | Crawley | Under 17 Inter Counties Championships | 2 Aug 09 |
| 1500 | 4:56.7 | | | | 1 | A | | | Sandy | Eastern Young Athletes League | 16 Aug 09 |
| 1500 | 4:58.0 | | | | 1 | A | | | Braintree | Eastern Young Athletes League | 12 Jul 09 |
| 1500 | 4:59.79 | | | | 4 | h1 | | | Chelmsford | Essex County Championships | 4 May 09 |
| 1500 | 5:03.0 | | | | 1 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| 1500 | 5:05.6 | | | | 1 | A | | | Chelmsford | Southern Women's League Premier | 25 Jul 09 |
| ZXC | 19:25 | | | | 8 | | | | Basildon | Essex Schools Championships | 17 Jan 09 |
| ZXC | 19:31 | | | | 14 | | | 8 | Hockley | Essex League | 28 Nov 09 |
| 2008 U15 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.2 | | | | | | | | St. Ives | East Anglian League | 18 May 08 |
| 800 | 2:29.9 | | | | | | | | Horsham | Southern Womens League - Premier | 31 May 08 |
| 800 | 2:30.54 | | | | | | | | Basildon | Essex Championships | 11 May 08 |
| 1500 | 5:00.84 | | | | 4 | | | | Chelmsford | Essex Schools | 7 Jun 08 |
| 1500 | 5:14.2 | | | | | | | | Chelmsford | Southern Womens League - Premier | 28 Jun 08 |
| 1500 | 5:17.05 | | | | | | | | Grays | Essex Championships | 5 May 08 |
| ZXC | 16:20 | | | | 15 | | | | Springfield | Essex League | 29 Nov 08 |
| ZXC | 16:45 | | | | 243 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 16:46 | | | | 14 | | | | Hockley | Essex League | 15 Nov 08 |
| ZXC | 19:26 | | | | 8 | | | | Colchester | Essex League | 13 Dec 08 |
| 2007 U15 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:11.2 | | | | | | | | Ipswich | East Anglian League | 22 Jul 07 |
| 1500 | 5:13.9 | | | | | | | | Chelmsford | Southern Women's League Division 1 | 28 Jul 07 |
| 2006 U13 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:35.1 | | | | | | | | St. Ives | East Anglian League | 4 Jun 06 |