Teresa Flannigan

notify us of amends 
 
Club:East Essex TC
Gender:Female
Age Group:V65
County:Essex
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
5K26:2426:2428:0929:3326:41
parkrun26:4128:2228:0227:0826:4128:2826:4827:09
5M42:5145:0747:0847:4742:5242:51
10K52:3658:2155:2854:1757:1760:0953:4152:5652:36
10M92:2894:5692:28
HM2:03:052:13:032:03:192:03:05

Performances Submit
2008 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V65 East Essex TC
EventPerfPosVenueMeetingDate
3KMT17:52247WickfordSkylarks 3K18 Apr 18
parkrun28:221771SouthendSouthend parkrun # 28710 Mar 18
parkrun28:30129BillericayBillericay parkrun # 519 Jun 18
parkrun29:401081BillericayBillericay parkrun # 4024 Mar 18
parkrun29:511201BillericayBillericay parkrun # 3617 Feb 18
parkrun30:09118BillericayBillericay parkrun # 4131 Mar 18
parkrun30:56241BillericayBillericay parkrun # 291 Jan 18
parkrun31:02871BillericayBillericay parkrun # 3220 Jan 18
parkrun31:17159Hockley WoodsHockley Woods parkrun # 1712 Jun 18
parkrun31:43179Hockley WoodsHockley Woods parkrun # 1543 Feb 18
parkrun34:10811BrentwoodBrentwood parkrun # 16027 Jan 18
4.5MXC48:568647One Tree HillSouth Essex League18 Feb 18
8KXC51:33166145BraintreeEssex County U17 / U20 / Senior Championships6 Jan 18
10KMT62:1062:06177514AshingdonRochford 10K13 May 18
ZXC36:081005BasildonEssex League10 Feb 18
ZXC37:371053WrittleEssex League13 Jan 18
2017 V65 East Essex TC
EventPerfPosVenueMeetingDate
5KMT30:1810726BasildonCrown to Crown 5K10 May 17
parkrun28:02301ThurrockThurrock parkrun # 7225 Feb 17
parkrun28:43691BasildonBasildon parkrun # 18530 Sep 17
parkrun28:47361ThurrockThurrock parkrun # 657 Jan 17
parkrun28:53741BasildonBasildon parkrun # 15318 Feb 17
parkrun29:14971BasildonBasildon parkrun # 17812 Aug 17
parkrun29:30881BasildonBasildon parkrun # 1514 Feb 17
parkrun30:041321Hockley WoodsHockley Woods parkrun # 11315 Apr 17
parkrun30:111071Hockley WoodsHockley Woods parkrun # 1111 Apr 17
parkrun30:461441Hockley WoodsHockley Woods parkrun # 10228 Jan 17
parkrun31:171291Hockley WoodsHockley Woods parkrun # 13523 Sep 17
parkrun31:18117Hockley WoodsHockley Woods parkrun # 1285 Aug 17
parkrun31:33981BrentwoodBrentwood parkrun # 1529 Dec 17
parkrun31:461371Hockley WoodsHockley Woods parkrun # 1339 Sep 17
parkrun31:561001Hockley WoodsHockley Woods parkrun # 14716 Dec 17
parkrun32:02961TrelissickTrelissick parkrun # 522 Dec 17
parkrun32:15791HadleighHadleigh parkrun # 5311 Nov 17
parkrun32:181031BillericayBillericay parkrun # 2830 Dec 17
parkrun33:05721HadleighHadleigh parkrun # 4326 Aug 17
6.1KXC41:4010777Hadleigh DownsSouth Essex League19 Nov 17
7KXC45:0393Weald ParkSouth Essex League19 Feb 17
5MXC55:51106371Sparrows DenBVAC Open 512 Mar 17
10K58:2758:213328130Leigh-on-SeaLeigh-on-Sea 10K15 Oct 17
10KMT62:3620182MansfieldRobin Hood 10K4 Nov 17
ZXC34:311244HockleyEssex League25 Nov 17
ZXC38:281154HorseheathEssex League28 Oct 17
ZXC50:32862Gloucester ParkEssex League11 Feb 17
2016 V60 Pitsea RC
EventPerfPosVenueMeetingDate
3KMT16:57265WickfordSkylarks 3K20 Jul 16
3KMT17:07308BasildonEversley 3K7 Jun 16
3KMT17:34357BasildonEversley 3K5 Jul 16
parkrun27:08571BasildonBasildon parkrun # 13522 Oct 16
parkrun27:10591BasildonBasildon parkrun # 1321 Oct 16
parkrun27:17551BasildonBasildon parkrun # 12620 Aug 16
parkrun27:19621BasildonBasildon parkrun # 1117 May 16
parkrun27:2566BasildonBasildon parkrun # 11611 Jun 16
parkrun27:27125SouthendSouthend parkrun # 1711 Jan 16
parkrun27:30611BasildonBasildon parkrun # 1025 Mar 16
parkrun27:5177BasildonBasildon parkrun # 1154 Jun 16
parkrun27:56651BasildonBasildon parkrun # 11030 Apr 16
parkrun28:56621BasildonBasildon parkrun # 13812 Nov 16
parkrun28:5889Hockley WoodsHockley Woods parkrun # 8210 Sep 16
parkrun28:58731BasildonBasildon parkrun # 14424 Dec 16
parkrun29:15741BasildonBasildon parkrun # 14317 Dec 16
parkrun30:34401BrentwoodBrentwood parkrun # 6113 Feb 16
parkrun30:401101Hockley WoodsHockley Woods parkrun # 9831 Dec 16
6KXC37:38722HorseheathEssex League19 Nov 16
6KXC39:568362HadleighSouth Essex League23 Oct 16
6.4KXC33:141091ChelmsfordEssex League29 Oct 16
4.3MXC43:5550Hadleigh ParkSouth Essex League28 Feb 16
7KXC44:1963Weald ParkSouth East Essex League21 Feb 16
8KXC51:12652Castle DoningtonECCA Saucony English National Championships27 Feb 16
8KXC51:47923WrittleEssex County U13 / U15 / Veterans' Championships26 Nov 16
5M45:1045:07211676BraintreeSkyline 120 Braintree 517 Apr 16
5MMT49:36138424RayleighKirste Memorial 524 Jul 16
8.5KXC55:318365One Tree HillSouth East Essex League24 Jan 16
10K55:28487FringfordCandleford Canter Ladies Only 10K30 Oct 16
ZXC31:06595ColchesterEssex League7 Feb 16
ZXC39:04862ThurrockEssex League8 Oct 16
ZXC42:38666ChingfordEssex League2 Jan 16
ZXC51:1196ClayburyEssex County Championships9 Jan 16
2015 V60 Pitsea RC
EventPerfPosVenueMeetingDate
3KMT16:22389WickfordSkylarks 3K22 Apr 15
5K26:24186444BarkingBarking Road Runners BH 5K31 Aug 15
parkrun26:41521BasildonBasildon parkrun # 8224 Oct 15
parkrun26:4355BasildonBasildon parkrun # 8117 Oct 15
parkrun26:55641BasildonBasildon parkrun # 5916 May 15
parkrun27:0268BasildonBasildon parkrun # 6420 Jun 15
parkrun27:0551BasildonBasildon parkrun # 6818 Jul 15
parkrun27:0756BasildonBasildon parkrun # 793 Oct 15
parkrun27:10611BasildonBasildon parkrun # 7215 Aug 15
parkrun27:33831BasildonBasildon parkrun # 7719 Sep 15
parkrun27:5146BasildonBasildon parkrun # 8621 Nov 15
parkrun27:59381BasildonBasildon parkrun # 457 Feb 15
parkrun28:0575BasildonBasildon parkrun # 534 Apr 15
parkrun28:0861BasildonBasildon parkrun # 885 Dec 15
parkrun28:321111SouthendSouthend parkrun # 1181 Jan 15
parkrun28:36421BasildonBasildon parkrun # 4317 Jan 15
parkrun28:47941Hockley WoodsHockley Woods parkrun # 2929 Aug 15
parkrun29:04591Hockley WoodsHockley Woods parkrun # 3112 Sep 15
parkrun30:47781Hockley WoodsHockley Woods parkrun # 4519 Dec 15
parkrun55:3481BasildonBasildon parkrun # 4614 Feb 15
SHORTparkrun25:0946BasildonBasildon parkrun # 6313 Jun 15
4MXC39:437449Gloucester ParkSouth East Essex League6 Dec 15
7.5KXC41:378049ThorndonSouth East Essex League25 Oct 15
8KXC51:56335BrightonSouth of England AA Championships24 Jan 15
8KXC58:39830Parliament HillECCA Saucony English National Championships21 Feb 15
5MMT45:55772113EppingCopped Hall 527 Sep 15
10K54:1854:17310581Leigh-on-SeaLeigh-on-Sea 10K18 Oct 15
10K55:002373918Horndon on the HillHorndon 10K28 Jun 15
10KMT56:153381BrentwoodBrentwood Brizes Park 10K22 Aug 15
10M95:0194:563731224StebbingStebbing 108 Nov 15
HMNAD2:16:522:16:38216622Clacton-on-SeaClacton Half Marathon9 Aug 15
ZXC31:12666ColchesterEssex League31 Jan 15
ZXC35:55672HorseheathEssex League14 Nov 15
ZXC36:51803HockleyEssex League31 Oct 15
ZXC41:103824HadleighSouth East Essex League8 Mar 15
ZXC44:156910ColchesterEssex County U13/U15/Veterans' Championships28 Nov 15
ZXC46:1850Weald ParkSouth East Essex League15 Feb 15
ZXC46:19799ChingfordEssex League10 Jan 15
ZXC47:2963RayleighSouth East Essex League11 Jan 15
ZXC47:49904One Tree HillEssex League10 Oct 15
ZXC53:15109WoodfordEssex County Championships3 Jan 15
ZXCL25:3226L3SouthendEssex County Relay Championships26 Sep 15
2014 V60 Pitsea RC
EventPerfPosVenueMeetingDate
3KMT17:31389WickfordSkylarks 3K16 Jul 14
5K28:09172517BarkingBarking Road Runners BH 5K25 Aug 14
5K29:33266HarlowHarlow Ladies 5K Series7 May 14
5K29:43201HarlowHarlow Ladies 5K Series4 Jun 14
5K29:46211HarlowHarlow Ladies 5K Series21 May 14
5KMT30:4410129BasildonCrown To Crown 5K3 Sep 14
parkrun28:28511BasildonBasildon parkrun # 3422 Nov 14
parkrun28:3873BasildonBasildon parkrun # 274 Oct 14
parkrun28:441051SouthendSouthend parkrun # 661 Jan 14
parkrun28:4772BasildonBasildon parkrun # 53 May 14
parkrun28:5755BasildonBasildon parkrun # 1114 Jun 14
parkrun29:0268BasildonBasildon parkrun # 2123 Aug 14
parkrun29:0352BasildonBasildon parkrun # 107 Jun 14
parkrun30:47481BasildonBasildon parkrun # 1726 Jul 14
8KXC50:14668NottinghamECCA English National Championships22 Feb 14
8KXC56:33445Parliament HillSouthern Championships25 Jan 14
5M47:1747:083151059BraintreeBraintree 527 Apr 14
5MMT55:0616358RayleighKirste Memorial 510 Aug 14
10K57:174181215ChelmsfordChelmsford 10K (inc Essex Championships)23 Nov 14
10K58:334301099BillericayBillericay Striders 10K2 Nov 14
ZXC33:12839BraintreeEssex League6 Dec 14
ZXC35:17723SouthendEssex League11 Jan 14
ZXC35:461199ChelmsfordEssex League15 Nov 14
ZXC39:16563ChingfordEssex League8 Feb 14
ZXC43:03835ThurrockEssex League18 Oct 14
ZXC44:214527KelvedonSouth East Essex League16 Mar 14
ZXC46:096636ThorndonSouth East Essex League26 Oct 14
ZXC49:2251Weald Country ParkSouth East Essex League2 Feb 14
ZXC49:4745Thorndon Country ParkSouth East Essex League16 Feb 14
ZXC51:33117ColchesterEssex County Championships4 Jan 14
ZXC59:5983IlfordEssex County Veterans' Championships29 Nov 14
2013 V60 Pitsea RC
EventPerfPosVenueMeetingDate
5K29:33223HarlowHarlow Ladies 5K Series28 Aug 13
5K29:46202HarlowHarlow Ladies 5K Series14 Aug 13
5K31:05233HarlowHarlow Ladies 5K Series31 Jul 13
parkrun26:48391SouthendSouthend parkrun # 199 Feb 13
parkrun27:57761SouthendSouthend parkrun # 3715 Jun 13
parkrun28:09861SouthendSouthend parkrun # 535 Oct 13
parkrun28:11721SouthendSouthend parkrun # 368 Jun 13
parkrun28:17173SouthendSouthend parkrun # 5412 Oct 13
parkrun28:211091SouthendSouthend parkrun # 4617 Aug 13
parkrun28:551071SouthendSouthend parkrun # 6023 Nov 13
parkrun29:05851SouthendSouthend parkrun # 6421 Dec 13
parkrun46:19151SouthendSouthend parkrun # 6528 Dec 13
10K60:09118312GraysMel Batty 10K25 Aug 13
ZXC37:01854BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC37:4785ChelmsfordEssex League7 Dec 13
ZXC44:24672Epping ForestEssex League12 Jan 13
ZXC45:305529Hadleigh Country ParkSouth East Essex League27 Oct 13
ZXC45:474628Hadleigh DownsSouth East Essex League17 Feb 13
ZXC46:5455South WealdSouth East Essex League3 Feb 13
ZXC49:046030Thorndon ParkSouth East Essex League13 Jan 13
ZXC50:50994BasildonEssex League16 Nov 13
ZXC51:2484ClayburyEssex County Veterans' Championships30 Nov 13
ZXC52:057139BasildonSouth East Essex League17 Nov 13
ZXC53:14242Parliament HillSouthern Championships16 Feb 13
ZXC61:52103HadleighEssex County Championships5 Jan 13
ZXCNT37BasildonMid Essex League6 Jan 13
ZXCNT27BraintreeMid Essex League27 Jan 13
ZXCNT27HighwoodMid Essex League24 Feb 13
2012 V60 Pitsea RC
EventPerfPosVenueMeetingDate
3KMT16:37276WickfordSkylarks 3K18 Jul 12
5K26:41101HarlowHarlow Ladies 5K Series12 Jun 12
5K27:31212HarlowHarlow Ladies 5K Series8 May 12
5K27:39132HarlowHarlow Ladies 5K Series22 May 12
5KMT28:0811818BasildonCrown to Crown 5K5 Sep 12
parkrun27:09391SouthendSouthend parkrun # 1229 Dec 12
3.5ML31:2612L3ChelmsfordEssex Relay Championships17 Mar 12
5M47:4793283Great EastonGreat Easton 527 May 12
5MMT47:5612637RayleighKirste Memorial 529 Jul 12
10K53:4189172GraysMel Batty 10K26 Aug 12
10K54:30143352DissDiss 10K17 Jun 12
10K55:0854:3365514414Hatfield Broad OakHatfield Broad Oak 10K4 Jun 12
10K56:20207593HastingwoodSt Clare Hospice Sunflower 10K1 Apr 12
10K56:593881212ChelmsfordChelmsford 10K (Inc Essex Champs)25 Nov 12
10KMT55:12198Horndon on the HillHorndon 10K24 Jun 12
10M92:4092:2851013842ChelmsfordGreat Baddow 10 (inc Essex Championships)20 May 12
HM2:13:102:13:033361022Great BentleyGreat Bentley Half Marathon18 Mar 12
ZXC36:37788OrionEssex League14 Jan 12
ZXC37:39984ColchesterEssex League10 Nov 12
ZXC38:14793ChelmsfordEssex League17 Nov 12
ZXC39:2041BasildonSouth Essex League19 Feb 12
ZXC41:37713WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC42:513717DuntonSouth East Essex League16 Dec 12
ZXC43:0652BrentwoodSouth Essex League29 Jan 12
ZXC47:006927Gloucester ParkSouth East Essex League18 Nov 12
ZXC48:28722BasildonEssex County Championships7 Jan 12
ZXC48:41299BrightonSouthern Championships28 Jan 12
ZXC49:518710ClayburyEssex County Veterans' Championships1 Dec 12
ZXC49:55613BasildonEssex League15 Dec 12
ZXCNT33Grange FarmMid Essex League2 Jan 12
ZXCNT35WithamMid Essex League11 Mar 12
ZXCNT38RivenhallMid Essex League2 Dec 12
ZXCL29:2518L3HadleighEssex County Relay Championships29 Sep 12
2011 V55 Pitsea RC
EventPerfPosVenueMeetingDate
3KMT16:07307WickfordSkylarks 3K20 Jul 11
5M43:0742:52212444Great NotleyBraintree 5 (inc Essex Championships)27 Mar 11
10K53:0552:565791124Hatfield Broad OakHatfield Broad Oak 10K30 May 11
10K53:19192422FelstedFelsted 10K10 Jul 11
10K53:4953:48252522Greenwich ParkGreenwich Meridian 10K6 Mar 11
10K54:3854:325701124Southend-on-SeaSouthend 10K Classic2 Oct 11
10K54:47308694BrentwoodBNY Mellon Brentwood 10K17 Jul 11
10K55:06441935BillericayBillericay 10K6 Nov 11
10MXC99:4595211Chigwell RowIlford AC 102 Jan 11
HM2:03:252:03:196131055NewarkNewark Half Marathon14 Aug 11
HMMT2:16:222:16:186652464BodelvaEden Project Half Marathon9 Oct 11
ZXC35:02574ColchesterEssex League17 Dec 11
ZXC39:18706BenfleetEssex League19 Nov 11
ZXC41:093922HadleighSouth Essex Cross Country League11 Dec 11
ZXC41:47497Alton TowersEnglish National Championships19 Feb 11
ZXC42:05674LoughtonEssex League12 Feb 11
ZXC43:566033BrentwoodSouth Essex Cross Country League27 Nov 11
ZXC46:094830Thorndon ParkSouth Essex Cross Country League16 Jan 11
ZXC51:07365Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC58:59692Hadleigh Country ParkEssex County Championships8 Jan 11
ZXC1:40:02113263Chigwell RowIlford AC 1031 Dec 11
ZXCNT41HighwoodMid-Essex League9 Jan 11
ZXCNT26WithamMid-Essex League13 Feb 11
ZXCNT24Little BaddowMid-Essex League27 Feb 11
ZXCNT23Leigh-on-SeaMid-Essex League13 Mar 11
ZXCNT43BraintreeMid Essex League20 Nov 11
ZXCNT36Little BaddowMid Essex League18 Dec 11
ZXCL18:0013L4Highams ParkEssex Relay Championships12 Mar 11
2010 V55 Pitsea RC
EventPerfPosVenueMeetingDate
5M42:51157352IngatestoneIngatestone 519 Sep 10
10K52:36313783ChelmsfordChelmsford 10K21 Nov 10
10K52:50347744BillericayBillericay Striders 10K7 Nov 10
10KMT55:38237435Saffron WaldenSaffron Walden 10K26 Sep 10
HM2:03:082:03:055881193MaidstoneMaidstone Half Marathon17 Oct 10
ZXC32:37813ColchesterEssex League30 Oct 10
ZXC36:21803SouthendEssex League13 Nov 10
ZXC44:40734ThurrockEssex League9 Oct 10
ZXC54:16452Chigwell RowEssex Veterans Cross Country Championships4 Dec 10
2008 V55 Pitsea RC
EventPerfPosVenueMeetingDate
ZXC38:35428Alton TowersEnglish National Championships23 Feb 08
Total Performances: 248
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
5KV60201262
5KV60201493
5KV60201585
5MV552011145
5MV602014113
5MV602016111
10KV552011318
10KV602011152
10KV602012137
10KV602014267
10KV602015211
10KV602016278
10KV652017184
10MV60201292
10MV602015119