| 2023 V45 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 16:17.3 | | | | 3 | A | | | Stourport | Midland Counties League Division 4SW | 9 Sep 23 |
| 5KXCL | 26:55 | | | | 160 | L02 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| parkrun | 21:52 | | | | 9 | | | | Volksgarten, GER | Volksgarten parkrun # 135 | 22 Jul 23 |
| parkrun | 21:55 | | | | 13 | | | 1 | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 91 | 3 Jun 23 |
| parkrun | 22:04 | | | | 24 | | | | Groe | Groe parkrun # 119 | 4 Feb 23 |
| parkrun | 22:07 | | | | 13 | | | | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 86 | 29 Apr 23 |
| parkrun | 22:08 | | | | 6 | | | | Caffarella, ITA | Caffarella parkrun # 144 | 11 Mar 23 |
| parkrun | 22:13 | | | | 42 | | | | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 217 | 6 May 23 |
| parkrun | 22:15 | | | | 17 | | | 1 | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 88 | 13 May 23 |
| parkrun | 22:18 | | | | 44 | | | | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 93 | 17 Jun 23 |
| parkrun | 22:27 | | | | 16 | | | | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 89 | 20 May 23 |
| parkrun | 22:37 | | | | 40 | | | | Isabel Trail | Isabel Trail parkrun # 154 | 16 Sep 23 |
| parkrun | 22:40 | | | | 20 | | | | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 78 | 25 Feb 23 |
| parkrun | 23:04 | | | | 13 | | | | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 81 | 25 Mar 23 |
| parkrun | 23:07 | | | | 14 | | | | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 108 | 14 Oct 23 |
| parkrun | 23:09 | | | | 23 | | | | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 77 | 18 Feb 23 |
| parkrun | 23:43 | | | | 21 | | | | Gedling | Gedling parkrun # 368 | 4 Nov 23 |
| parkrun | 29:22 | | | | 60 | | | | Woolacombe Dunes | Woolacombe Dunes parkrun # 168 | 24 Jun 23 |
| 5.88KL | 27:59 | | | | 157 | L01 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 23 Sep 23 |
| 6KXC | 23:53 | | | | 45 | L02 | | | Wolverhampton | Midland Counties Relay Championships | 21 Oct 23 |
| 5MMT | 45:07 | | | 45:09 | 37 | | | 7 | Fladbury | Fladbury Festive 5 | 8 Jan 23 |
| 9.5KXC | 47:52 | | | | 182 | | | 71 | Northampton | Birmingham League Division 1 | 11 Feb 23 |
| 9.5KXC | 49:24 | | | | 265 | | | 103 | Warley Woods | Birmingham League Division 1 | 14 Jan 23 |
| 10KNAD | 43:23 | | | | 60 | | | 10 | Droitwich | Worcestershire Summer Midweek Series 10K | 12 Jul 23 |
| 10KMT | 46:43 | | | | 67 | | | 10 | Hagley | Worcestershire Summer Midweek Series 10K | 16 May 23 |
| 12KMT | 56:29 | | | | 59 | | | 10 | Arrow Valley | Worcestershire Summer Midweek Series 12K | 21 Jun 23 |
| 2022 V45 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXCL | 24:21 | | | | 174 | L2 | | 18 | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| parkrun | 21:29 | | | | 34 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 444 | 8 Jan 22 |
| parkrun | 21:39 | | | | 18 | | | | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 19 | 1 Jan 22 |
| parkrun | 21:39 | | | | 31 | | | | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 26 | 19 Feb 22 |
| parkrun | 21:46 | | | | 11 | | | | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 26 | 12 Feb 22 |
| parkrun | 22:27 | | | | 15 | | | | Dudley | Dudley parkrun # 172 | 5 Mar 22 |
| parkrun | 23:00 | | | | 18 | | | | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 47 | 9 Jul 22 |
| parkrun | 23:16 | | | | 22 | | | | Queen Elizabeth | Queen Elizabeth parkrun # 402 | 30 Apr 22 |
| parkrun | 23:27 | | | | 31 | | | | Glossop | Glossop parkrun # 259 | 11 Jun 22 |
| parkrun | 33:58 | | | | 159 | | | | Sherwood Pines | Sherwood Pines parkrun # 269 | 23 Jul 22 |
| 5.08KL | 22:47 | | | | 23 | L3 | | | Sutton Coldfield | British Masters Open Relay Championships | 23 Apr 22 |
| 5.88KL | 26:57 | | | | 129 | L1 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 24 Sep 22 |
| 5.8MXC | 48:38 | | | | 211 | | | | Burton Dassett | Birmingham League Division 2 | 15 Jan 22 |
| 6MXC | 46:10 | | | | 234 | | | 100 | Wolverhampton | Birmingham League Division 1 | 3 Dec 22 |
| 10KNAD | 50:06 | | | | 76 | | | 10 | Droitwich | Worcestershire Summer Midweek Series Droitwich 10K | 13 Jul 22 |
| 10KMT | 73:02 | | | 73:08 | 155 | | | 31 | Blakedown | Blakedown Bolt 10K | 17 Jun 22 |
| 10KXC | 48:46 | | | | 161 | | | 16 | Easenhall | Warwickshire / Worcestershire County Championships | 10 Dec 22 |
| 12KXC | 56:08 | | | | 220 | | | | Berry Hill Park | Midland Counties Championships | 29 Jan 22 |
| 12KXC | 73:42 | | | | 1823 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 V40 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:58 | | | | 15 | | | 1 | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 4 | 28 Aug 21 |
| parkrun | 22:13 | | | | 14 | | | | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 18 | 11 Dec 21 |
| parkrun | 22:25 | | | | 18 | | | | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 3 | 21 Aug 21 |
| parkrun | 22:36 | | | | 23 | | | | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 13 | 30 Oct 21 |
| parkrun | 22:50 | | | | 30 | | | | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 2 | 14 Aug 21 |
| parkrun | 24:13 | | | | 36 | | | | Glossop | Glossop parkrun # 219 | 7 Aug 21 |
| 5.88KL | 27:32 | | | | 103 | L6 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 25 Sep 21 |
| 6MXC | 48:57 | | | | 192 | | | | Stratford-upon-Avon | Birmingham League Division 2 | 4 Dec 21 |
| 2020 V40 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:43 | | | | 15 | | | | Beacon | Beacon parkrun # 6 | 14 Mar 20 |
| parkrun | 21:19 | | | | 10 | | | | Dudley | Dudley parkrun # 142 | 29 Feb 20 |
| parkrun | 21:31 | | | | 15 | | | | Wyre Forest | Wyre Forest parkrun # 233 | 7 Mar 20 |
| parkrun | 22:00 | | | | 13 | | | | Dudley | Dudley parkrun # 135 | 11 Jan 20 |
| parkrun | 22:27 | | | | 31 | | | | Sherwood Pines | Sherwood Pines parkrun # 212 | 4 Jan 20 |
| parkrun | 22:28 | | | | 9 | | | | Severn Valley Country | Severn Valley Country parkrun # 28 | 18 Jan 20 |
| parkrun | 25:24 | | | | 172 | | | | Kingsbury Water | Kingsbury Water parkrun # 327 | 1 Jan 20 |
| 10KXC | 45:34 | | | | 187 | | | | Newbold Comyn | Birmingham League Division 1 | 8 Feb 20 |
| 12KXC | 53:17 | | | | 241 | | | | Loughborough | Midland Counties Championships | 25 Jan 20 |
| 12.9KXC | 64:24 | | | | 1118 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 V40 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.4 | | | | 5 | | | | Stourport | Midland Veterans' League Division South | 25 Apr 19 |
| 100 | 17.6 | | | | 6 | | | | Stratford upon Avon | Midland Veterans' League Division South | 3 Jul 19 |
| 200 | 33.0 | | | | 6 | | | | Redditch | Midland Veterans' League Division South | 5 Jun 19 |
| 200 | 35.9 | | 1.8 | | 5 | B | | | Stoke on Trent | Midland League Division 3 | 19 May 19 |
| 400 | 73.3 | | | | 4 | | | | Stourport | Midland Veterans' League Division South | 25 Apr 19 |
| 800 | 2:38.9 | | | | 5 | | | | Stratford upon Avon | Midland Veterans' League Division South | 3 Jul 19 |
| 800 | 2:46.9 | | | | 5 | | | | Worcester | Midland Veterans' League Division South | 31 Jul 19 |
| Mile | 5:43.9 | | | | 3 | ns | | | Stourport | Midland Veterans' League Division South | 25 Apr 19 |
| 3000 | 11:30.4 | | | | 2 | ns | | | Redditch | Midland Veterans' League Division South | 5 Jun 19 |
| 5000 | 19:30.2 | | | | 3 | A | | | Stoke on Trent | Midland League Division 3 | 19 May 19 |
| 10000 | 42:19.1 | | | | 8 | 1 | | | Redditch | Edgar Nicholls 10000m Open | 30 Aug 19 |
| LJ | 3.35 | | | | 5 | B | | | Stoke on Trent | Midland League Division 3 | 19 May 19 |
| LJ | 3.29 | | | | 5 | | | | Stratford upon Avon | Midland Veterans' League Division South | 3 Jul 19 |
| DT2K | 13.03 | | | | 6 | A | | | Tipton | Midland League Division 3 | 16 Jun 19 |
| HT7.26K | 9.20 | | | | 5 | B | | | Stoke on Trent | Midland League Division 3 | 19 May 19 |
| parkrun | 21:13 | | | | 4 | | | 1 | Sandwell Valley | Sandwell Valley parkrun # 62 | 2 Mar 19 |
| parkrun | 21:22 | | | | 10 | | | | Sandwell Valley | Sandwell Valley parkrun # 57 | 26 Jan 19 |
| parkrun | 21:22 | | | | 6 | | | 1 | Sandwell Valley | Sandwell Valley parkrun # 58 | 2 Feb 19 |
| parkrun | 21:43 | | | | 17 | | | | Dudley | Dudley parkrun # 93 | 16 Mar 19 |
| parkrun | 22:54 | | | | 8 | | | 1 | Sandwell Valley | Sandwell Valley parkrun # 76 | 8 Jun 19 |
| parkrun | 22:55 | | | | 7 | | | | Sandwell Valley | Sandwell Valley parkrun # 56 | 19 Jan 19 |
| parkrun | 23:49 | | | | 28 | | | | Dudley | Dudley parkrun # 84 | 12 Jan 19 |
| parkrun | 25:35 | | | | 209 | | | | Hasenheide, GER | Hasenheide parkrun # 92 | 28 Sep 19 |
| parkrun | 30:32 | | | | 115 | | | | Wyre Forest | Wyre Forest parkrun # 223 | 21 Dec 19 |
| 5.08KL | 20:23 | | | | 22 | L6 | | | Sutton Coldfield | British Masters Open Relay Championships | 18 May 19 |
| 3.165ML | 19:59 | | | | 44 | L5 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 19 |
| 5.88KL | 25:45 | | | | 96 | L5 | | 15 | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 21 Sep 19 |
| 6KXCL | 24:19 | | | | 34 | L4 | | | Wolverhampton | Midland Counties Relay Championships | 19 Oct 19 |
| 10KMT | 44:35 | | | | 65 | | | 9 | Hagley | Worcestershire Summer Midweek Series Hagley 10K | 15 May 19 |
| 10KMT | 45:50 | | | 45:53 | 45 | | | 13 | Blakedown | Blakedown Bolt 10K | 21 Jun 19 |
| 10KXC | 43:50 | | | | 234 | | | | Coventry | Birmingham League Division 1 | 9 Nov 19 |
| 6.4MXC | 48:40 | | | | 150 | | | | Trentham | Birmingham League Division 2 | 9 Feb 19 |
| 12KMT | 54:10 | | | | 60 | | | 11 | Redditch | Worcestershire Summer Midweek Series Arrow Valley 12K | 12 Jun 19 |
| HM | 1:40:59 | | | 1:41:41 | 338 | | | 36 | Llanwddyn | Lake Vyrnwy Half Marathon | 8 Sep 19 |
| Mar | 3:28:38 | | | 3:33:08 | 7531 | | | 1417 | Berlin, GER | BMW Berlin Marathon | 29 Sep 19 |
| 2018 V40 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 72.7 | | | | 6 | A | | | Stoke | Midland League Division 2 | 4 Aug 18 |
| 3000 | 11:05.0 | | | | 6 | B | | | Stoke | Midland League Division 2 | 4 Aug 18 |
| LJ | 3.73 | | | | 6 | A | | | Stoke | Midland League Division 2 | 4 Aug 18 |
| parkrun | 18:49 | | | | 29 | | | | Cannon Hill | Cannon Hill parkrun # 373 | 20 Jan 18 |
| parkrun | 19:06 | | | | 17 | | | | Cannon Hill | Cannon Hill parkrun # 375 | 3 Feb 18 |
| parkrun | 19:06 | | | | 14 | | | 1 | Cannon Hill | Cannon Hill parkrun # 376 | 10 Feb 18 |
| parkrun | 19:06 | | | | 1 | | | 1 | Seaton | Seaton parkrun # 70 | 17 Mar 18 |
| parkrun | 19:23 | | | | 16 | | | | Cannon Hill | Cannon Hill parkrun # 370 | 1 Jan 18 |
| parkrun | 19:27 | | | | 35 | | | | Cannon Hill | Cannon Hill parkrun # 415 | 17 Nov 18 |
| parkrun | 19:44 | | | | 1 | | | 1 | Sandwell Valley | Sandwell Valley parkrun # 17 | 24 Mar 18 |
| parkrun | 19:48 | | | | 35 | | | | Cannon Hill | Cannon Hill parkrun # 418 | 8 Dec 18 |
| parkrun | 20:02 | | | | 20 | | | | Crissy Field CA, USA | Crissy Field parkrun # 187 | 25 Aug 18 |
| parkrun | 20:04 | | | | 2 | | | 1 | Sandwell Valley | Sandwell Valley parkrun # 32 | 7 Jul 18 |
| parkrun | 20:10 | | | | 3 | | | 1 | Sandwell Valley | Sandwell Valley parkrun # 45 | 27 Oct 18 |
| parkrun | 20:41 | | | | 15 | | | | Evesham | Evesham parkrun # 172 | 1 Sep 18 |
| parkrun | 20:51 | | | | 7 | | | 1 | Dudley | Dudley parkrun # 59 | 14 Jul 18 |
| parkrun | 20:53 | | | | 3 | | | | Sandwell Valley | Sandwell Valley parkrun # 52 | 15 Dec 18 |
| parkrun | 20:56 | | | | 9 | | | | Dudley | Dudley parkrun # 71 | 6 Oct 18 |
| parkrun | 21:05 | | | | 11 | | | | Ludlow | Ludlow parkrun # 112 | 12 May 18 |
| parkrun | 21:06 | | | | 4 | | | 1 | Sandwell Valley | Sandwell Valley parkrun # 44 | 13 Oct 18 |
| parkrun | 22:16 | | | | 27 | | | | Dudley | Dudley parkrun # 67 | 8 Sep 18 |
| 5.88KL | 23:17 | | | | 109 | L1 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 22 Sep 18 |
| 8KMT | 40:35 | | | | 47 | | | 10 | Clent Hills | Worcestershire Summer Mid-Week Series 8K | 1 Aug 18 |
| 5.38ML | 33:43 | | | | 56 | L11 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 6MXC | 41:09 | | | | 139 | | | | Bimingham | Birmingham League Division 2 | 13 Jan 18 |
| 6MXC | 45:55 | | | | 129 | | | | Stratford-upon-Avon | Birmingham League Division 2 | 1 Dec 18 |
| 10K | 40:00 | | | | 19 | | | 5 | Droitwich | Worcestershire Summer Mid-Week Series Droitwich 10K | 11 Jul 18 |
| 10KMT | 42:00 | | | | 52 | | | 9 | Hagley | Worcestershire Summer Mid-Week Series Hagley 10K | 16 May 18 |
| 10KXC | 38:53 | | | | 119 | | | 9 | Warley Woods | Worcestershire / Warwickshire County Championships | 6 Jan 18 |
| 12KMT | 48:50 | | | | 29 | | | 8 | Redditch | Arrow Valley 12K | 13 Jun 18 |
| 9M | 57:21 | | | | 44 | | | 15 | Solihull | Arden 9 | 17 Jun 18 |
| 2017 V40 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.6 | | | | 6 | | | | Worcester | Midland Veterans' League Division South | 19 Jul 17 |
| 200 | 37.1 | | | | 5 | | | | Redditch | Midland Veterans' League Division South | 7 Jun 17 |
| 800 | 2:34.1 | | | | 4 | | | | Redditch | Midland Veterans' League Division South | 7 Jun 17 |
| 1500 | 4:59.8 | | | | 6 | B | | | Cheltenham | Athletics Direct Midland League Division 2 | 15 Jul 17 |
| 1500 | 5:18.3 | | | | 5 | | | | Stourport | Midland Veterans' League Division South | 10 May 17 |
| 3000 | 11:20.7 | | | | 5 | ns | | | Redditch | Midland Veterans' League Division South | 7 Jun 17 |
| 5000 | 18:54.4 | | | | 6 | A | | | Cheltenham | Athletics Direct Midland League Division 2 | 15 Jul 17 |
| 5000 | 19:41.1 | | | | 5 | B | | | Worcester | Athletics Direct Midland League Division 2 | 6 May 17 |
| TJ | 6.31 | | | | 7 | | | | Worcester | Midland Veterans' League Division South | 19 Jul 17 |
| parkrun | 18:56 | | | | 30 | | | | Cannon Hill | Cannon Hill parkrun # 357 | 30 Sep 17 |
| parkrun | 18:56 | | | | 26 | | | | Cannon Hill | Cannon Hill parkrun # 367 | 23 Dec 17 |
| parkrun | 19:05 | | | | 29 | | | | Cannon Hill | Cannon Hill parkrun # 355 | 16 Sep 17 |
| parkrun | 19:15 | | | | 11 | | | | Highbury Fields | Highbury Fields parkrun # 305 | 12 Aug 17 |
| parkrun | 19:22 | | | | 39 | | | | Cannon Hill | Cannon Hill parkrun # 333 | 1 Apr 17 |
| parkrun | 19:23 | | | | 32 | | | | Cannon Hill | Cannon Hill parkrun # 331 | 18 Mar 17 |
| parkrun | 19:25 | | | | 17 | | | | Cannon Hill | Cannon Hill parkrun # 359 | 14 Oct 17 |
| parkrun | 19:27 | | | | 6 | | | 1 | Dudley | Dudley parkrun # 30 | 29 Jul 17 |
| parkrun | 19:35 | | | | 26 | | | | Cannon Hill | Cannon Hill parkrun # 358 | 7 Oct 17 |
| parkrun | 19:43 | | | | 6 | | | | Dudley | Dudley parkrun # 29 | 22 Jul 17 |
| parkrun | 19:46 | | | | 8 | | | | Dudley | Dudley parkrun # 46 | 18 Nov 17 |
| parkrun | 19:52 | | | | 39 | | | | Cannon Hill | Cannon Hill parkrun # 344 | 17 Jun 17 |
| parkrun | 20:24 | | | | 7 | | | 1 | Dudley | Dudley parkrun # 23 | 10 Jun 17 |
| parkrun | 20:38 | | | | 13 | | | 1 | Wyre Forest | Wyre Forest parkrun # 121 | 30 Dec 17 |
| parkrun | 21:58 | | | | 8 | | | | Seaton | Seaton parkrun # 17 | 11 Mar 17 |
| parkrun | NT | | | | 5 | | | | Sandwell Valley | Sandwell Valley parkrun # 5 | 16 Dec 17 |
| 5.08KL | 21:07 | | | | 41 | L12 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 25 Mar 17 |
| 5.88KL | 23:25 | | | | 63 | L5 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 23 Sep 17 |
| 5.5MXC | 35:19 | | | | 223 | | | | Coventry | Birmingham League Division 1 | 14 Jan 17 |
| 5.5MXC | 35:42 | | | | 123 | | | | Lilleshall | Birmingham League Division 2 | 11 Nov 17 |
| 9.2KXC | 37:50 | | | | 176 | | | | Kenilworth | Birmingham League Division 1 | 11 Feb 17 |
| 10K | 39:00 | | | | 34 | | | 7 | Droitwich | Worcestershire Summer Mid-Week Series Droitwich 10K | 12 Jul 17 |
| 10KMT | 42:38 | | | | 39 | | | 8 | Hagley | Worcestershire Summer Mid-Week Series Hagley 10K | 17 May 17 |
| 10KXC | 47:58 | | | | 197 | | | | Leamington | Warwickshire / Worcestershire County Championships | 7 Jan 17 |
| 6.4MXC | 43:06 | | | | 138 | | | | Stratford on Avon | Birmingham League Division 2 | 2 Dec 17 |
| 12KMT | 52:54 | | | | 42 | | | 12 | Redditch | Arrow Valley 12K | 14 Jun 17 |
| HM | 89:18 | | | 89:22 | 17 | | | | Droitwich | Droitwich Half Marathon | 5 Mar 17 |
| 2016 V35 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:55.9 | | | | 4 | | | | Redditch | Midland Veterans' League Division South | 15 Jun 16 |
| 3000 | 10:53.7 | | | | 5 | B | | | Cheltenham | Athletics Direct Midland League Division 2 | 6 Aug 16 |
| 5000 | 18:19.0 | | | | 2 | ns | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
| 3000SC | 13:11.2 | | | | 5 | A | | | Cheltenham | Athletics Direct Midland League Division 2 | 6 Aug 16 |
| HT7.26K | 9.04 | | | | 5 | B | | | Cheltenham | Athletics Direct Midland League Division 2 | 6 Aug 16 |
| 3ML | 17:46 | | | | 17 | L4 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 14 May 16 |
| 5.88KL | 23:19 | | | | 70 | L3 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 24 Sep 16 |
| 6KXCL | 25:52 | | | | 41 | L1 | | | Wolverhampton | Midland Counties Relay Championships | 22 Oct 16 |
| 8KMT | 68:12 | | | | 163 | | | | Clent Hills | Worcestershire Summer Mid-Week Series 8K | 10 Aug 16 |
| 5.5MXC | 36:23 | | | | 198 | | | | Coventry | Birmingham League Division 1 | 16 Jan 16 |
| 10K | 38:23 | | | | 23 | | | | Droitwich | Worcestershire Summer Mid-Week Series Droitwich 10K | 13 Jul 16 |
| 10KXC | 38:34 | | | | 86 | | | | Sandwell | Warwickshire / Worcestershire County Championships | 9 Jan 16 |
| 10KXC | 40:43 | | | | 227 | | | 31 | Sandwell Valley | Birmingham League Division 1 | 3 Dec 16 |
| 12KMT | 50:58 | | | | 17 | | | | Redditch | Arrow Valley 12K | 8 Jun 16 |
| 12KXC | 47:46 | | | | 133 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| 12KXC | 56:52 | | | | 731 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| HM | 83:44 | | | 83:46 | 14 | | | | Droitwich | Droitwich Half Marathon | 6 Mar 16 |
| ZXC | 36:47 | | | | 155 | | | | Wolverhampton | Birmingham League Division 1 | 13 Feb 16 |
| 2015 V35 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 5 | | | | Stourport | Midland Veterans' League South Division | 30 Apr 15 |
| 400 | 63.6 | | | | 6 | | | | Stourport | Midland Veterans' League South Division | 30 Apr 15 |
| 1500 | 4:45.3 | | | | 1 | ns | | | Stourport | Midland Veterans' League South Division | 30 Apr 15 |
| JT800 | 9.99 | | | | 7 | | | | Stourport | Midland Veterans' League South Division | 30 Apr 15 |
| 3ML | 17:30 | | | | 17 | L6 | | | Sutton Coldfield | BMAF Relay Championships | 16 May 15 |
| 8.96KL | 32:57 | | | | 25 | L7 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 28 Mar 15 |
| 6MXC | 38:09 | | | | 161 | | | | Cheltenham | Birmingham League Division 1 | 5 Dec 15 |
| 10K | 37:58 | | | 38:14 | 203 | | | 33 | Telford | Telford 10K | 13 Dec 15 |
| 10KMT | 38:21 | | | | 12 | | | | Hagley | Hagley 10K | 20 May 15 |
| 12KXC | 51:57 | | | | 738 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 32:38 | | | | 142 | | | | Coventry | Birmingham League Division 1 | 10 Jan 15 |
| ZXC | 35:45 | | | | 107 | | | | Cheltenham | Birmingham League Division 1 | 7 Feb 15 |
| ZXC | 45:07 | | | | 215 | | | | Leamington Spa | Birmingham League Division 1 | 7 Nov 15 |
| ZXC | 45:22 | | | | 143 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| 2014 V35 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | | | 4 | | | | Stourport | Midland Veterans' League South Division | 1 May 14 |
| 100 | 16.2 | | | | 4 | | | | Leamington | Midland Veterans' League South Division | 25 Jun 14 |
| 200 | 30.7 | | | | 6 | | | | Worcester | Midland Veterans' League South Division | 30 Jul 14 |
| 400 | 65.8 | | | | 4 | | | | Stourport | Midland Veterans' League South Division | 1 May 14 |
| 400 | 66.3 | | | | 7 | | | | Leamington | Midland Veterans' League South Division | 25 Jun 14 |
| 800 | 2:23.2 | | | | 3 | | | | Worcester | Midland Veterans' League South Division | 30 Jul 14 |
| 1500 | 4:44.3 | | | | 4 | | | | Leamington | Midland Veterans' League South Division | 25 Jun 14 |
| 1500 | 4:46.9 | | | | 3 | B | | | Sutton Coldfield | Serveline Midland League Division 4 | 6 Jul 14 |
| Mile | 5:07.79 | | | | 3 | | | | Telford | Telford Games | 13 Sep 14 |
| 3000 | 10:11.8 | | | | 4 | | | | Worcester | Midland Veterans' League South Division | 30 Jul 14 |
| 5000 | 17:52.3 | | | | 4 | A | | | Halesowen | Halesowen AC 5000m Championships | 3 Sep 14 |
| 5000 | 18:01.0 | | | | 1 | ns | | | Sutton Coldfield | Serveline Midland League Division 4 | 6 Jul 14 |
| LJ | 3.37 | | | | 4 | | | | Worcester | Midland Veterans' League South Division | 30 Jul 14 |
| JT800 | 9.12 | | | | 7 | | | | Stourport | Midland Veterans' League South Division | 1 May 14 |
| 3ML | 17:36 | | | | 16 | L6 | | | Sutton Coldfield | BMAF Relay Championships | 17 May 14 |
| 5.848KL | 21:47 | | | | 32 | L5 | | | Sutton Coldfield | Midland Men's 6 Stage Relays | 20 Sep 14 |
| 5.08ML | 30:21 | | | | 35 | L3 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 16 Mar 14 |
| 10K | 37:51 | | | | 15 | | | | Droitwich | Droitwich 10K | 9 Jul 14 |
| 10KMT | 39:19 | | | | 12 | | | | Hagley | Hagley 10K | 14 May 14 |
| 12KMT | 51:59 | | | | 12 | | | | Redditch | Arrow Valley 12K | 11 Jun 14 |
| 12KXC | 49:31 | | | | 140 | | | | Leamington | Midland Championships | 25 Jan 14 |
| HM | 79:41 | | | 79:44 | 20 | | | | Madrid, ESP | Rock ´n´ Roll Madrid ½ Maratón | 27 Apr 14 |
| HM | 82:33 | | | | 4 | | | | Evesham | Blackminster Half Marathon | 9 Mar 14 |
| ZXC | 34:31 | | | | 167 | | | | Coventry | Birmingham League Division 1 | 11 Jan 14 |
| ZXC | 39:19 | | | | 132 | | | | Northampton | Birmingham League Division 1 | 6 Dec 14 |
| ZXC | 40:00 | | | | 145 | | | | Cheltenham | Birmingham League Division 1 | 8 Feb 14 |
| ZXC | 41:25 | | | | 151 | | | | Leamington Spa | Birmingham League Division 1 | 8 Nov 14 |
| ZXCL | 22:49 | | | | 13 | L3 | | | Walsall | Midland Counties Relay Championships | 18 Oct 14 |
| 2013 V35 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.4 | | | | 5 | | | | Brierley Hill | Midland Veterans' League South Division | 26 Jun 13 |
| 100 | 16.7 | | | | 5 | | | | Stourport | Midland Veterans' League South Division | 2 May 13 |
| 200 | 30.7 | | | | 5 | | | | Worcester | Midland Veterans' League South Division | 1 Aug 13 |
| 400 | 64.3 | | | | 5 | | | | Brierley Hill | Midland Veterans' League South Division | 26 Jun 13 |
| 1500 | 5:01.2 | | | | 1 | ns | | | Brierley Hill | Midland Veterans' League South Division | 26 Jun 13 |
| LJ | 3.55 | | | | 6 | | | | Worcester | Midland Veterans' League South Division | 1 Aug 13 |
| DT2K | 10.89 | | | | 5 | B | | | Tipton | Plastics Plus Midland League Division 4 | 18 May 13 |
| HT7.26K | 8.21 | | | | 6 | | | | Stourport | Midland Veterans' League South Division | 2 May 13 |
| JT800 | 7.08 | | | | 6 | | | | Stourport | Midland Veterans' League South Division | 2 May 13 |
| 5.848KL | 22:15 | | | | 46 | L4 | | | Sutton Coldfield | Midland Men's 6-Stage Relays | 21 Sep 13 |
| 10K | 38:01 | | | | 19 | | | | Droitwich | Droitwich 10K (Inc Worcestershire Champs) | 10 Jul 13 |
| 10KMT | 39:23 | | | | 19 | | | | Hagley | Hagley 10K | 15 May 13 |
| 10KMT | 40:31 | | | | 9 | | | | Stourbridge | Stourbridge Stumble 10K | 10 Aug 13 |
| 12KMT | 48:40 | | | | 8 | | | | Redditch | Arrow Valley 12K | 12 Jun 13 |
| HM | 81:26 | | | | 16 | | | | Droitwich | Droitwich Half Marathon | 3 Mar 13 |
| HM | 85:55 | c | | | 217 | | | | Birmingham | Bupa Great Birmingham Run | 20 Oct 13 |
| 14MMT | 99:46 | | | 99:48 | 62 | | | 16 | Talylln | Tywyn Race The Train 14 | 17 Aug 13 |
| ZXC | 39:04 | | | | 123 | | | | Birmingham | Birmingham League Division 1 | 9 Feb 13 |
| ZXC | 40:34 | | | | 189 | | | | Sandwell | Birmingham League Division 1 | 12 Jan 13 |
| ZXC | 43:37 | | | | 33 | | | | Malvern Common | Worcestershire County Championships | 5 Jan 13 |
| ZXC | 44:50 | | | | 204 | | | | Northampton | Birmingham League Division 1 | 7 Dec 13 |
| ZXC | 45:01 | | | | 193 | | | | Leamington Spa | Birmingham League Division 1 | 9 Nov 13 |
| ZXC | 54:15 | | | | 433 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZFL | 97:57 | | | 97:57 | 5 | | | | Woolacombe | North Devon Aonb Half Marathon (13.7M/1355ft) | 30 Jun 13 |
| 2012 V35 Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.819KL | 17:05 | | | | 29 | L1 | | 20 | Sutton Coldfield | BMAF Relay Championships | 12 May 12 |
| parkrun | 17:39 | | | | 11 | | | | Cannon Hill | Cannon Hill parkrun # 117 | 24 Nov 12 |
| 8.663KL | 32:06 | | | | 51 | L9 | | | Sutton Coldfield | ERRA National Men's 12-Stage Road Relays (Long Legs) | 14 Apr 12 |
| 8.663KL | 38:24 | | | | 41 | L10 | | | Sutton Coldfield | Midland Men's 12-Stage Relays (Long Legs) | 31 Mar 12 |
| 10K | 37:06 | | | | 9 | | | | Droitwich | Droitwich 10K | 11 Jul 12 |
| 10KMT | 38:16 | | | | 13 | | | | Hagley | WMSS Hagley 10K | 16 May 12 |
| 12KMT | 50:27 | | | | 9 | | | | Redditch | Arrow Valley 12K | 13 Jun 12 |
| HM | 81:20 | | | | 15 | | | | Droitwich | Droitwich Half Marathon | 4 Mar 12 |
| HM | 82:14 | c | | | 137 | | | | Birmingham | Bupa Great Birmingham Half Marathon | 21 Oct 12 |
| ZXC | 37:35 | | | | 116 | | | | Cofton Park | Birmingham League Division 1 | 1 Dec 12 |
| ZXC | 40:10 | | | | 139 | | | | Leamington Spa | Birmingham League Division 1 | 10 Nov 12 |
| ZXC | 46:17 | | | | 157 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 48:44 | | | | 774 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 SEN Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.819KL | 16:15 | | | | 8 | L12 | | | Sutton Park | Midlands Men's 12 Stage Relays (Short Legs) | 19 Mar 11 |
| 4.819KL | 17:33 | | | | 41 | L8 | | | Sutton Park | ERRA Men's National 12-stage Relays (Short Legs) | 9 Apr 11 |
| 5K | 21:55 | | | 21:56 | 1 | | | | Halesowen | Halesowen Foundation 5K | 21 May 11 |
| parkrun | 17:45 | | | | 8 | | | | Cannon Hill | Cannon Hill parkrun # 22 (Short course) | 22 Jan 11 |
| 10K | 36:45 | | | | 9 | | | | Droitwich | WMSS Droitwich 10K | 20 Jul 11 |
| 10K | 37:23 | | | | 8 | | | | Stourport On Severn | Shuttle 10K (inc Worcestershire Championships) | 2 Oct 11 |
| 10KMT | 38:27 | | | | 11 | | | | Hagley | WMSS Hagley 10K | 18 May 11 |
| 10KMT | 40:25 | | | | 7 | | | | Blakedown | Blakedown Bolt 10K | 17 Jun 11 |
| 7.2MMT | 48:11 | | | | 8 | | | | Redditch | WMSS Redditch Arrow Valley 7.2 | 8 Jun 11 |
| HM | 80:09 | | | | 7 | | | | Droitwich Spa | Droitwich Half Marathon | 6 Mar 11 |
| HM | 82:07 | c | | | 100 | | | | Birmingham | Bupa Birmingham Half Marathon | 23 Oct 11 |
| ZXC | 34:00 | | | | 125 | | | | Coventry | Birmingham League Division 1 | 15 Jan 11 |
| ZXC | 37:49 | | | | 139 | | | | Cofton Park | Birmingham League Division 1 | 3 Dec 11 |
| ZXC | 38:18 | | | | 20 | | | | Birmingham | Worcestershire Championships | 8 Jan 11 |
| ZXC | 40:53 | | | | 113 | | | | Northampton | Birmingham League Division 1 | 12 Feb 11 |
| ZXC | 49:01 | | | | 120 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| 2010 SEN Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:43.7 | | | | 5 | B | | | Coventry | Up and Running Midland League Division 2 | 1 May 10 |
| 4.819KL | 17:19 | | | | 13 | L12 | | | Sutton Park | Midland Counties Men's 12 Stage (Short Legs) | 20 Mar 10 |
| 4.819KL | 17:33 | | | | 34 | L10 | | | Sutton Park | ERRA National Men's 12 Stage Road Relays (Short Legs) | 17 Apr 10 |
| HM | 82:19 | | | 82:23 | 113 | | | | Birmingham | EDF Birmingham Half Marathon | 24 Oct 10 |
| ZXC | 45:35 | | | | 164 | | | | Leamington | Birmingham League Division 1 | 30 Oct 10 |
| ZXC | 51:09 | | | | 144 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| 2009 SEN Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 48:11 | | | | 6 | | | | Redditch | Worcestershire Mid Week Series Redditch 10K | 10 Jun 09 |
| 2008 SEN Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRDL | 32:51 | | | | -38 | L10 | | | Sutton Coldfield | MCAA 12 Stage Relays | 5 Apr 08 |
| ZXC | 44:33 | | | | 690 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| 2005 SEN Halesowen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:48:53 | | | | 461 | | 432 | | London | London Marathon | 17 Apr 05 |