| 2019 V45 Winchester/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.54 | i | | | 5 | 11 | | | Lee Valley | British Masters Pentathlon Championships (inc South of England Championships) | 17 Feb 19 |
| 60 | 8.58 | i | | | 4 | 1.26 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 19 |
| 60 | 8.59 | i | | | 2 | 2.18 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Feb 19 |
| 60 | 8.60 | | 1.1 | | 2 | 14 | | | Portsmouth | Portsmouth Floodlit Open | 2 Apr 19 |
| 60 | 8.66 | i | | | 5 | 1.24 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Feb 19 |
| 60 | 8.92 | i | | | 5 | 2.16 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 19 |
| 150 | 20.90 | | 1.1 | | 5 | 13 | | | Portsmouth | Portsmouth Floodlit Open | 2 Apr 19 |
| 200 | 28.76 | i | | | 5 | 13 | | | Lee Valley | British Masters Pentathlon Championships (inc South of England Championships) | 17 Feb 19 |
| 2018 V45 Winchester/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.40 | i | | | 8 | h7 | | | Madrid, ESP | European Masters Indoor Championships | 20 Mar 18 |
| 60 | 8.45 | i | | | 3 | 2.14 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 18 |
| 60 | 8.46 | i | | | 2 | 1.22 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 18 |
| 60 | 8.46 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 60 | 8.53 | i | | | 4 | 2 | | | Lee Valley | British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) | 25 Feb 18 |
| 100 | 13.1 | | | | 4 | B | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 30 Apr 18 |
| 100 | 13.40 | w | 2.2 | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 26 May 18 |
| 100 | 13.6 | | | | 4 | ns | | | Andover | Southern Athletics League Division 3SW | 14 Apr 18 |
| 100 | 13.6 | | | | 3 | B | | | Horsham | Southern Athletics League Division 3SW | 20 May 18 |
| 100 | 13.7 | | | | 6 | A | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| 100 | 13.81 | | 1.6 | | 9 | | | | Birmingham | British Masters Championships | 25 Aug 18 |
| 100 | 13.9 | | | | 2 | ns | | | Winchester | Southern Athletics League Division 3SW | 23 Jun 18 |
| 150 | 20.5 | | | | 6 | 7 | | | Portsmouth | Portsmouth April Fools Meeting | 1 Apr 18 |
| 200 | 27.99 | i | | | 6 | h6 | | | Madrid, ESP | European Masters Indoor Championships | 22 Mar 18 |
| 200 | 28.0 | | | | 2 | B | | | Horsham | Southern Athletics League Division 3SW | 20 May 18 |
| 200 | 28.1 | | | | 4 | ns1 | | | Andover | Southern Athletics League Division 3SW | 14 Apr 18 |
| 200 | 28.20 | i | | | 3 | 1 | | | Lee Valley | British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) | 25 Feb 18 |
| 200 | 28.2 | | | | 5 | B | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| 200 | 28.2 | | | | 5 | B | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| 200 | 28.23 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 200 | 28.33 | | 1.5 | | 2 | | | | Ashford | Southern Counties Veterans AC Championships | 26 May 18 |
| 300 | 44.7 | | | | 3 | 8 | | | Portsmouth | Portsmouth April Fools Meeting | 1 Apr 18 |
| 400 | 61.20 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 26 May 18 |
| 400 | 64.5 | | | | 6 | A | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| HJ | 1.28 | | | | 3 | B | | | Horsham | Southern Athletics League Division 3SW | 20 May 18 |
| HJ | 1.25 | | | | 4 | B | | | Winchester | Southern Athletics League Division 3SW | 23 Jun 18 |
| SP7.26K | 7.82 | | | | 7 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 30 Apr 18 |
| SP7.26K | 7.57 | | | | 3 | A | | | Horsham | Southern Athletics League Division 3SW | 20 May 18 |
| parkrun | 26:00 | | | | 368 | | | | Southampton | Southampton parkrun # 294 | 27 Jan 18 |
| parkrun | 26:48 | | | | 86 | | | | Winchester | Winchester parkrun # 244 | 20 Jan 18 |
| parkrun | 26:59 | | | | 464 | | | | Southampton | Southampton parkrun # 307 | 5 May 18 |
| parkrun | 27:04 | | | | 231 | | | | Winchester | Winchester parkrun # 275 | 15 Sep 18 |
| parkrun | 27:08 | | | | 188 | | | | Winchester | Winchester parkrun # 274 | 8 Sep 18 |
| parkrun | 27:08 | | | | 203 | | | | Winchester | Winchester parkrun # 278 | 6 Oct 18 |
| parkrun | 27:31 | | | | 180 | | | | Winchester | Winchester parkrun # 279 | 13 Oct 18 |
| parkrun | 27:43 | | | | 194 | | | | Winchester | Winchester parkrun # 290 | 29 Dec 18 |
| parkrun | 28:10 | | | | 140 | | | | Winchester | Winchester parkrun # 287 | 15 Dec 18 |
| parkrun | 28:12 | | | | 215 | | | | Winchester | Winchester parkrun # 270 | 11 Aug 18 |
| parkrun | 28:24 | | | | 231 | | | | Winchester | Winchester parkrun # 271 | 18 Aug 18 |
| parkrun | 28:55 | | | | 473 | | | | Southampton | Southampton parkrun # 313 | 16 Jun 18 |
| parkrun | 29:24 | | | | 248 | | | | Winchester | Winchester parkrun # 269 | 4 Aug 18 |
| parkrun | 29:57 | | | | 155 | | | | Eastleigh | Eastleigh parkrun # 407 | 9 Jun 18 |
| 2017 V45 Winchester/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.65 | i | | | 4 | 1 | | | Lee Valley | British Masters Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 100 | 13.1 | | | | 6 | A | | | Winchester | Southern Counties Veterans' League Hampshire Division | 24 Apr 17 |
| 100 | 13.34 | w | 3.4 | | 6 | h1 | | | Portsmouth | Hampshire County Championships | 14 May 17 |
| 100 | 13.5 | | | | 6 | B | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| 100 | 13.5 | | | | 3 | ns | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| 100 | 13.6 | | | | 2 | | | | Portsmouth | Havant AC Open Meeting | 8 Apr 17 |
| 100 | 13.6 | | | | 6 | 2 | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| 100 | 13.7 | | | | 4 | 1 | | | Bournemouth | John Rumbold Memorial Open | 2 Apr 17 |
| 200 | 27.5 | | | | 3 | B | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 22 May 17 |
| 200 | 28.0 | | | | 3 | 1 | | | Bournemouth | John Rumbold Memorial Open | 2 Apr 17 |
| 200 | 28.1 | | | | 5 | B | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 10 Jul 17 |
| 200 | 28.3 | | | | 2 | ns | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| 200 | 28.3 | | | | 3 | ns | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 19 Aug 17 |
| 200 | 28.53 | | 1.7 | | 6 | 2 | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| 200 | 29.09 | i | | | 4 | 11 | | | Lee Valley | British Masters Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 300 | 43.8 | | | | 5 | 1 | | | Portsmouth | Havant AC Open Meeting | 8 Apr 17 |
| 400 | 62.5 | | | | 6 | ns | | | Winchester | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| 400 | 62.97 | | | | 3 | 1 | | | Birmingham | British Masters Championships | 24 Jun 17 |
| 400 | 63.58 | | | | 7 | 2 | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| parkrun | 25:35 | | | | 159 | | | | Winchester | Winchester parkrun # 232 | 14 Oct 17 |
| parkrun | 25:57 | | | | 141 | | | | Winchester | Winchester parkrun # 230 | 30 Sep 17 |
| parkrun | 26:09 | | | | 148 | | | | Winchester | Winchester parkrun # 234 | 28 Oct 17 |
| parkrun | 26:25 | | | | 162 | | | | Winchester | Winchester parkrun # 226 | 2 Sep 17 |
| parkrun | 26:29 | | | | 164 | | | | Winchester | Winchester parkrun # 228 | 16 Sep 17 |
| parkrun | 26:42 | | | | 124 | | | | Winchester | Winchester parkrun # 239 | 9 Dec 17 |
| parkrun | 26:51 | | | | 124 | | | | Netley Abbey | Netley Abbey parkrun # 300 | 7 Oct 17 |
| parkrun | 27:01 | | | | 162 | | | | Winchester | Winchester parkrun # 241 | 23 Dec 17 |
| parkrun | 27:04 | | | | 215 | | | | Winchester | Winchester parkrun # 221 | 22 Jul 17 |
| parkrun | 27:07 | | | | 333 | | | | Southampton | Southampton parkrun # 281 | 11 Nov 17 |
| parkrun | 27:08 | | | | 186 | | | | Winchester | Winchester parkrun # 219 | 8 Jul 17 |
| parkrun | 27:17 | | | | 77 | | | | Winchester | Winchester parkrun # 242 | 25 Dec 17 |
| parkrun | 27:19 | | | | 185 | | | | Winchester | Winchester parkrun # 222 | 29 Jul 17 |
| parkrun | 27:19 | | | | 133 | | | | Eastleigh | Eastleigh parkrun # 379 | 23 Sep 17 |
| parkrun | 27:41 | | | | 119 | | | | Eastleigh | Eastleigh parkrun # 373 | 12 Aug 17 |
| 2016 V45 Winchester/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.29 | i | | | 1 | 2.17 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Feb 16 |
| 60 | 8.32 | i | | | 2 | 1.28 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Feb 16 |
| 60 | 8.37 | i | | | 6 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 60 | 8.42 | i | | | 4 | | | | Lee Valley | British Masters Pentathlon Championships | 14 Feb 16 |
| 60 | 8.44 | i | | | 4 | 1.16 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Jan 16 |
| 60 | 8.50 | i | | | 2 | 2.14 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Jan 16 |
| 100 | 12.7 | | | | 5 | 1 | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 25 Apr 16 |
| 100 | 13.2 | | | | 5 | ns2 | | | Winchester | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| 100 | 13.25 | | 0.1 | | 4 | 5 | | | Winchester | Winchester & Dist AC Midweek Graded Open | 8 Jun 16 |
| 100 | 13.3 | | | | 2 | 2 | | | Bournemouth | John Rumbold Memorial Open | 27 Mar 16 |
| 100 | 13.3 | | | | 8 | ns | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 100 | 13.32 | | 2.0 | | 7 | h1 | | | Portsmouth | Hampshire County Championships | 15 May 16 |
| 100 | 13.33 | | 1.4 | | 5 | 3 | | | Birmingham | British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics | 30 Jul 16 |
| 100 | 13.34 | | 0.8 | | 2 | 3 | | | Basingstoke | Hampshire Grand Prix | 20 Jul 16 |
| 100 | 13.45 | | 0.4 | | 5 | 5 | | | Horspath | Oxford City AC Open Graded Meeting | 17 Aug 16 |
| 100 | 13.50 | | | | 5 | 2 | | | Portsmouth (RN) | Portsmouth April Fools Floodlit | 30 Mar 16 |
| 100 | 13.69 | | -1.0 | | 5 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 200 | 27.37 | w | 2.3 | | 7 | 4 | | | Birmingham | British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics | 30 Jul 16 |
| 200 | 27.4 | | | | 6 | A | | | Winchester | Southern Counties Veterans' League Hampshire Division | 16 May 16 |
| 200 | 27.47 | | 0.8 | | 7 | 6 | | | Horspath | Oxford City AC Open Graded Meeting | 17 Aug 16 |
| 200 | 27.6 | | | | 3 | 1 | | | Bournemouth | John Rumbold Memorial Open | 27 Mar 16 |
| 200 | 27.6 | | | | 4 | ns1 | | | Winchester | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| 200 | 27.6 | | | | 5 | ns | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 200 | 27.64 | | -0.9 | | 1 | 5 | | | Winchester | Winchester & Dist AC Midweek Graded Open | 8 Jun 16 |
| 200 | 27.68 | i | | | 6 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 200 | 27.8 | | | | 3 | 6 | | | Southampton | Southampton Graded Open Meeting | 11 May 16 |
| 200 | 27.96 | | -1.2 | | 3 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 200 | 28.04 | | | | 5 | 2 | | | Portsmouth (RN) | Portsmouth April Fools Floodlit | 30 Mar 16 |
| 200 | 28.1 | | | | 5 | A | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 4 Jul 16 |
| 300 | 43.28 | | -0.4 | | 6 | 3 | | | Horspath | Oxford City AC Open Graded Meeting | 22 Jun 16 |
| 400 | 62.5 | | | | 1 | ns | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 400 | 63.0 | | | | 3 | 2 | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 25 Apr 16 |
| 400 | 63.19 | | | | 2 | 2 | | | Birmingham | British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics | 30 Jul 16 |
| 400 | 64.06 | i | | | 5 | 7 | | | Lee Valley | London Senior & U20 Games | 30 Jan 16 |
| 400 | 64.92 | i | | | 2 | | | | Lee Valley | British Masters Pentathlon Championships | 14 Feb 16 |
| JT800 | 22.88 | | | | 5 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 4 Jul 16 |
| 2015 V40 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.89 | w | 2.5 | | 5 | h1 | | | Birmingham | BMAF Championships | 25 Jul 15 |
| 100 | 13.0 | | | | 5 | A | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 27 Apr 15 |
| 100 | 13.1 | | | | 5 | 2 | | | Portsmouth | Havant AC Open | 11 Apr 15 |
| 100 | 13.1 | | | | 2 | | | | Bournemouth | John Rumbold Memorial Open | 12 Apr 15 |
| 100 | 13.1 | | | | 5 | A | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 8 Jun 15 |
| 100 | 13.12 | | 0.1 | | 6 | h3 | | | Portsmouth | Hampshire County Championships | 24 May 15 |
| 100 | 13.16 | w | 2.2 | | 3 | 2 | | | Basingstoke | Hampshire Grand Prix | 22 Jul 15 |
| 100 | 13.2 | | | | 2 | 8 | | | Southampton | Southampton Graded Open Meeting | 15 Apr 15 |
| 100 | 13.27 | | 0.1 | | 5 | | | | Ashford | SCVAC Championships | 30 May 15 |
| 100 | 13.3 | | | | 8 | ns | | | Winchester | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 100 | 13.3 | | | | 4 | 7 | | | Portsmouth | Havant AC Open | 12 Sep 15 |
| 100 | 13.6 | | | | 4 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 100 | 13.6 | | | | 4 | | | | Bournemouth | Bournemouth Autumn Open | 13 Sep 15 |
| 100 | 13.70 | | -2.4 | | 4 | 2 | | | Southampton | Hampshire Athletics Grand Prix | 23 Aug 15 |
| 200 | 27.1 | | | | 5 | 1 | | | Portsmouth | Havant AC Open | 11 Apr 15 |
| 200 | 27.1 | | | | 4 | | | | Bournemouth | John Rumbold Memorial Open | 12 Apr 15 |
| 200 | 27.4 | | | | 5 | | | | Portsmouth | City of Portsmouth AC Open | 1 Apr 15 |
| 200 | 27.4 | | | | 6 | A | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 11 May 15 |
| 200 | 27.4 | | | | 3 | 7 | | | Southampton | Southampton Graded Open Meeting | 20 May 15 |
| 200 | 27.4 | | | | 4 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 200 | 27.5 | | | | 4 | A | | | Aldershot | Southern Counties Veterans' League Hants & Surrey Division | 6 Jul 15 |
| 200 | 27.5 | | | | 4 | 4 | | | Portsmouth | Havant AC Open | 12 Sep 15 |
| 200 | 27.7 | | | | 11 | ns | | | Winchester | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 200 | 27.83 | | -2.0 | | 3 | | | | Ashford | SCVAC Championships | 30 May 15 |
| 200 | 27.9 | | | | 2 | | | | Bournemouth | Bournemouth Autumn Open | 13 Sep 15 |
| 200 | 27.91 | i | | | 3 | | | | Lee Valley | SCVAC Championships | 22 Feb 15 |
| 200 | 28.25 | i | | | 3 | 8 | | | Lee Valley | Metaswitch Games Open | 13 Dec 15 |
| 200 | 28.32 | i | | | 4 | | | | Lee Valley | South of England Masters' Championships inc British Masters Pentathlon | 15 Feb 15 |
| 200 | 28.44 | | -3.6 | | 3 | 2 | | | Southampton | Hampshire Athletics Grand Prix | 23 Aug 15 |
| 400 | 60.7 | | | | 4 | ns | | | Winchester | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| 400 | 61.90 | | | | 5 | | | | Birmingham | BMAF Championships | 25 Jul 15 |
| LJ | 4.19 | | | | 4 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| DT2K | 21.15 | | | | 3 | B | | | Winchester | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| DT2K | 19.32 | | | | 3 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| parkrun | 27:07 | | | | 78 | | | | Winchester | Winchester parkrun # 98 | 7 Feb 15 |
| parkrun | 27:38 | | | | 82 | | | | Winchester | Winchester parkrun # 97 | 31 Jan 15 |
| parkrun | 28:31 | | | | 130 | | | | Winchester | Winchester parkrun # 95 | 17 Jan 15 |
| 2014 V40 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.2 | | | | 3 | | | | Bournemouth | Bournemouth Autumn Open | 21 Sep 14 |
| ZXC | 50:44 | | | | 43 | | | 9 | Canford Heath | Wessex League | 2 Nov 14 |