Ben Rawlins

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Club:Westbury/SGS College Athletics Academy
Gender:Male
Age Group:U23
County:Avon
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
40057.2657.2658.6400
8002:09.112:13.212:09.11800
15004:24.04:24.04:29.94:40.134:52.01500
30009:43.159:43.159:49.55i3000
LJ4.714.71LJ
DT1.25K21.0421.04DT1.25K
1M5:165:161M
5K15:3715:3716:0416:0216:4816:2817:0217:425K
parkrun16:4716:4717:0917:2117:1617:32parkrun
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
5M25:4325:435M

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 U23 Westbury/SGS College Athletics Academy
EventPerfPosVenueMeetingDate
5K15:3739W2BathBristol Track Club Race Day 5K23 Apr 22
parkrun16:4721Teignmouth PromenadeTeignmouth Promenade parkrun # 11016 Apr 22
parkrun18:1021Chipping SodburyChipping Sodbury parkrun # 3345 Mar 22
9.2KXC33:055Blaise CastleThe John H Collins Gwent League19 Feb 22
10KXC37:507Cotswold Farm ParkGloucestershire County Championships8 Jan 22
10.5KXC39:50224LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 22
12KXC49:04260Parliament HillECCA Saucony English National Championships26 Feb 22
2021 U23 Westbury/SGS College Athletics Academy
EventPerfPosVenueMeetingDate
5K16:04171BathSouth West PB Series 5K29 Sep 21
parkrun17:0911Chipping SodburyChipping Sodbury parkrun # 30911 Sep 21
5M25:432Weston-Super-MareWeston Prom 516 Dec 21
9.6KXC31:0335CardiffBritish Athletics Cross Challenge (Inc. Gwent League)16 Oct 21
9.8KXC32:1821PembreyThe John H Collins Gwent League4 Dec 21
2020 U23 Westbury/SGS College Athletics Academy
EventPerfPosVenueMeetingDate
4.9KXC16:3774ChepstowStart Fitness Gwent League8 Feb 20
5K16:022Burnham-on-SeaBurnham on Sea Winter 5K Series6 Feb 20
8.4KXC30:12378YeovilSouth West Inter County Championships5 Jan 20
10.6KXC44:03123Wollaton ParkECCA Saucony English National Championships22 Feb 20
2019 U20 Westbury/SGS College Athletics Academy
EventPerfPosVenueMeetingDate
8002:13.213YateAvon / Bristol & West / Yate Open Series14 Aug 19
5K16:486BristolPomphrey 5K29 Oct 19
5KL17:207L11BristolCleeve 5K Relays25 Aug 19
parkrun17:2121EastvilleEastville parkrun # 10521 Dec 19
5.5KXC19:05136Blaise CastleStart Fitness Gwent League7 Dec 19
5.5KXC19:1793BristolStart Fitness Gwent League2 Mar 19
5.6KXC19:5211PontypoolStart Fitness Gwent League9 Feb 19
6.4KXC24:3657CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
6.7KXC21:333Bristol Cathedral SchoolAvon County Schools' Championships19 Jan 19
6.7KXC24:30140LeedsNew Balance ESAA English Schools' Championships16 Mar 19
8.5KXC33:22539YeovilSouth West Inter County Championships6 Jan 19
10.3KXC41:0141BathTri-County Championships (inc Avon, Somerset & Wiltshire Championships)1 Dec 19
2018 U20 Westbury/SGS College Athletics Academy
EventPerfPosVenueMeetingDate
30009:43.152YateAvon County Schools Championships9 Jun 18
5K16:2811Burnham-on-SeaBurnham on Sea Winter 5K Series5 Apr 18
5K16:499BristolFilton Flyer 5K Series27 Mar 18
5KL17:264L4CleeveAvon Club 5K Relay Championships26 Aug 18
5.1KXC16:442613Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
5.28KXC19:5810YeovilSouth West Inter County Championships7 Jan 18
5.56KXC23:40136Bryn Bach ParkStart Fitness Gwent League2 Dec 18
5.6KXC21:066Pontypool ParkStart Fitness Gwent League10 Feb 18
5.7KXC19:056BathTri-County Championships (inc Avon, Somerset & Wiltshire Championships)9 Dec 18
6KXC27:27265LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
6.4KXC25:1942CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
6.5KXC25:5044Newton AbbotSouth West Schools' Championships3 Feb 18
6.8KXC27:18244LeedsNew Balance ESAA English Schools' Championships17 Mar 18
6.9KXCNT6Blaise CastleAvon County Schools' Championships20 Jan 18
2017 U17 Westbury
EventPerfPosVenueMeetingDate
40057.2652Stoke GiffordBristol & West Open Series18 Jul 17
40057.522GloucesterAvon League10 Sep 17
40057.86YateAvon League30 Jul 17
8002:09.1151Stoke GiffordAvon AA Open Meeting20 Jun 17
15004:24.04CheltenhamGloucestershire County Schools Championships10 Jun 17
15004:37.52GloucesterAvon League10 Sep 17
30009:49.55i11Lee ValleySouthern England Student Sports Championships6 Dec 17
3.88KL13:3121L1Sutton ColdfieldMidland Counties Young Athletes Relays23 Sep 17
5KL17:505L21BristolAvon Club 5K Relay Championships27 Aug 17
parkrun17:1621Chipping SodburyChipping Sodbury parkrun # 1782 Sep 17
parkrun17:3231Chipping SodburyChipping Sodbury parkrun # 1461 Jan 17
parkrun17:5821Chipping SodburyChipping Sodbury parkrun # 1554 Mar 17
parkrun18:3141BlackpoolBlackpool parkrun # 1015 Apr 17
parkrun19:2217Pomphrey HillPomphrey Hill parkrun # 17013 May 17
parkrun19:4615Burnham and HighbridgeBurnham and Highbridge parkrun # 9722 Apr 17
5.1KXC17:5111LlanelliStart Fitness Gwent League4 Mar 17
5.1KXC18:1225Pembrey ParkStart Fitness Gwent League3 Dec 17
5.56KXC17:1835CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
5.65KXC21:1941CardiffBritish Athletics Cross Challenge22 Jan 17
5.7KXC19:5542BathTri-County Championships (inc Avon, Somerset & Wiltshire Championships)10 Dec 17
5.7KXC21:297BreconStart Fitness Gwent League11 Nov 17
6KXC22:21325NorwichNew Balance ESAA English Schools' Championships18 Mar 17
6KXC23:219NewportStart Fitness Gwent League12 Feb 17
6KXC25:45256LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
ZXC17:135Old DownGloucestershire County Championships7 Jan 17
2016 U17 Westbury
EventPerfPosVenueMeetingDate
40058.67YateAvon League11 Sep 16
15004:29.94YateAvon League11 Sep 16
15004:33.03123Stoke GiffordBristol & West Open Meeting19 Apr 16
LJ4.716YateAvon League11 Sep 16
1M5:161BristolSelf Transcendence Junior Mile17 May 16
3KMT14:2511WestburyWestbury Wipeout 3K11 Jul 16
3.88KL13:0614L1Sutton ColdfieldMidland Counties Young Athletes Relays24 Sep 16
4.47KXC19:043ColefordGloucestershire County Championships9 Jan 16
4.5KXC18:37235BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
5K17:02274BristolAztec West Fast 5K26 Jul 16
5K17:20272BristolAztec West Fast 5K28 Jun 16
5K17:30373BristolAztec West Fast 5K23 Feb 16
5K18:31705BristolAztec West Fast 5K29 Nov 16
5K19:26716BristolAztec West Fast 5K26 Apr 16
parkrun17:3221Chipping SodburyChipping Sodbury parkrun # 1365 Nov 16
parkrun17:4321Chipping SodburyChipping Sodbury parkrun # 13422 Oct 16
parkrun17:4911Chipping SodburyChipping Sodbury parkrun # 12917 Sep 16
parkrun18:325Chipping SodburyChipping Sodbury parkrun # 1311 Oct 16
parkrun28:21164Chipping SodburyChipping Sodbury parkrun # 1328 Oct 16
5.4KXC18:5824CheltenhamSouth West Schools' Championships6 Feb 16
5.7KXC20:23204NottinghamNew Balance ESAA English Schools' Championships5 Mar 16
5.7KXC21:589BreconStart Fitness Gwent League12 Nov 16
5.9KXCNT4BristolStart Fitness Gwent League3 Dec 16
6.6KXC26:3721BridgendStart Fitness Gwent League16 Oct 16
2015 U15 Westbury
EventPerfPosVenueMeetingDate
15004:40.1342Stoke GiffordAvon AA Open Meeting21 Jul 15
15004:42.81BWinchesterESAA Cup Regional Final South West9 Jun 15
15004:43.05CheltenhamGloucestershire County Schools' Championships7 Jun 15
DT1.25K21.0412WinchesterESAA Cup Regional Final South West9 Jun 15
3KMT15:1264WestburyWestbury Wipeout 3K6 Jul 15
3.6KXC13:04106BlackburnESAA English Schools' Championships14 Mar 15
3.8KXC13:053BathTri-County Championships (inc Avon, Somerset & Wiltshire Championships)13 Dec 15
4.17KXC14:099Llandaff FieldsGwent League8 Nov 15
4.2KXC17:2315CardiffBritish Athletics Cross Challenge18 Jan 15
4.4KXC14:478Newbridge FieldsGwent League11 Oct 15
5K17:42281BristolAztec West Fast 5K30 Jun 15
5K18:08414BristolAztec West Fast 5K28 Jul 15
ZXC13:025BictonSouth West Inter County Championships20 Dec 15
ZXCNT34ChippenhamSouth West Schools' Championships7 Feb 15
2014 U15 Westbury
EventPerfPosVenueMeetingDate
15004:52.01BWinchesterESAA Cup South West Regional B Final11 Jun 14
4.2KXC19:5971CardiffBritish Athletics Cross Challenge19 Jan 14
2013 U13 Westbury
EventPerfPosVenueMeetingDate
ZXC18:1311GloucesterGloucestershire Schools' Championships7 Dec 13
Total Performances: 108
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172017526
1500U152014620
1500U152015347
1500U172016463
1500U172017369
3000iALL2018268
3000ALL20171647
3000ALL20181486
1MU15201660
1MALL2016480
5KALL20152537
5KU15201550
5KALL20161659
5KU15201632
5KU172016186
5KU17201863
5KALL20181140
5KU202019176
5KALL20191894
5KALL20191894
5KALL20191894
5KU202020108
5KALL2020717
5KU232021165
5KALL20211230
5KU232022100
5KALL2022623
parkrunU172016298
parkrunU172017260
parkrunALL20173435
parkrunALL20194758
parkrunU202019463
parkrunALL20212661
parkrunU232021220
parkrunALL20221551
parkrunU232022132
parkrunU17AT1475
parkrunU23AT1255
5MU2320218
5MALL202194