Luuk Metselaar

notify us of amends 
 
Club:Thames Hare & Hounds/Oxford Uni/Netherlands
Gender:Male
Age Group:SEN
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
30009:29.59:44.869:29.5
500015:07.7315:30.4915:07.73
1000033:47.8633:47.86
5K15:3515:35
parkrun15:3915:4215:39
10K31:1531:2331:1631:3331:15
10M50:4650:46
HM67:1568:3267:15
Mar2:22:092:22:482:23:572:22:09

Performances Submit
2014 2015 2016 2017 2018 2019

2019 SEN Thames Hare & Hounds/Oxford Uni/Netherlands
EventPerfPosVenueMeetingDate
30009:44.86112CambridgeOxford University v Cambridge University Inter Varsity Meeting18 May 19
1000033:47.8629FParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)6 Jul 19
8.3KXC27:3210Mitcham CommonStart Fitness Surrey Men's League Division 112 Jan 19
10K31:2531:2316Utrecht, NEDSingelloop Utrecht6 Oct 19
10M50:4850:4625Amsterdam, NEDDam tot Dam22 Sep 19
Mar2:22:502:22:4829Amsterdam, NEDTCS Amsterdam Marathon20 Oct 19
Mar4:44:514:38:272021LiverpoolRock 'n' Roll Liverpool Marathon26 May 19
2018 SEN Thames Hare & Hounds/Oxford Uni/Netherlands
EventPerfPosVenueMeetingDate
500015:30.4918ALee ValleyBMC Gold Standard Races9 May 18
5K15:359DouglasIsle of Man Easter Festival 5K1 Apr 18
5.8KL19:2329L4Crystal PalaceSouthern Men's 6-Stage Relays23 Sep 18
4MMT22:3313PeelIsle of Man Easter Festival Peel Hill31 Mar 18
9.15KXC29:0123Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
10K31:1636LondonVitality London 10,00028 May 18
10K32:117Port ErinIsle of Man Easter Festival of Running 10K30 Mar 18
10KXC35:1946Brunel UniversityBUCS Championships3 Feb 18
10.2KXC35:596Parliament HillLondon Championships17 Nov 18
10.4KXC37:1820Soest, NEDSylvestercross31 Dec 18
7.5MXC39:5611Wimbledon CommonOxford v Cambridge Varsity Match1 Dec 18
15KXC54:1322BrightonSouth of England AA Championships27 Jan 18
HM68:3368:321Linschoten, NEDLinschotenloop22 Dec 18
HM69:05a69:0519Newcastle-South ShieldsSimplyHealth Great North Run9 Sep 18
HM69:2069:201Heemskerk, NEDTata Steel Marquetteloop24 Jun 18
HM70:0870:083OxfordVirgin Sport Oxford Half Marathon7 Oct 18
Mar2:23:572:23:5727Amsterdam, NEDTCS Amsterdam Marathon21 Oct 18
2017 SEN Shaftesbury Barnet/Oxford Uni/Netherlands
EventPerfPosVenueMeetingDate
parkrun15:4211OxfordOxford parkrun # 31028 Oct 17
6.38KL19:577L1GravesendSouthern Men's 12-Stage Relays25 Mar 17
8.65KL27:0314L1Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
9.5KXC31:3113Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
10.36KXC32:369SheffieldBUCS Championships4 Feb 17
10.37KXC34:398CardiffBritish Athletics Cross Challenge22 Jan 17
12KXC42:2961NottinghamECCA Saucony English National Championships25 Feb 17
15KXC50:3118Parliament HillSouth of England AA Championships28 Jan 17
HM67:1567:1520The Hague, NEDNN CPC Loop Half Marathon12 Mar 17
HM67:1867:171Purmerend, NEDMarktStadRun10 Sep 17
HM2:15:312:02:364778OxfordVirgin Sport Oxford Half Marathon8 Oct 17
Mar2:22:122:22:0927Amsterdam, NEDTCS Amsterdam Marathon15 Oct 17
ZXC38:328RoehamptonOxford v Cambridge Varsity Match2 Dec 17
2016 SEN Cambridge Uni Hare & Hounds/Netherlands
EventPerfPosVenueMeetingDate
500015:07.734OxfordOxford University Trinity Cuppers Match24 Apr 16
500015:24.682SOxfordOxford University v Cambridge University Inter Varsity Meeting7 May 16
parkrun15:3911OxfordOxford parkrun # 2493 Sep 16
7.3KXC24:587GloucesterBUCS Championships6 Feb 16
5.38ML26:575L3Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
8.9KXC28:311OxfordChiltern League15 Oct 16
9.51KXC32:0541Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
6MXC32:093OxfordOxford University Cuppers23 Oct 16
10K31:3531:331OxfordOxford Town & Gown 10K15 May 16
10.4KXC37:3215Soest, NEDSylvestercross31 Dec 16
12KXC45:5767Castle DoningtonECCA Saucony English National Championships27 Feb 16
15KXC53:4138Parliament HillSouth of England Championships30 Jan 16
HMMT72:5372:531Katwijk, NEDDe Halve van Katwijk24 Sep 16
ZXC38:296Wimbledon CommonOxford v Cambridge Varsity Match3 Dec 16
2015 SEN Cambridge Uni Hare & Hounds/Netherlands
EventPerfPosVenueMeetingDate
9.51KXC32:5430Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
10K31:1531:151Capelle a/d IJssel, NEDRonde van West 10K18 Aug 15
12KXC45:21209Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC32:025OxfordBerks, Bucks & Oxon CCA Championships21 Nov 15
ZXC40:0410Wimbledon CommonOxford v Cambridge Varsity Match5 Dec 15
2014 U23 Cambridge Uni Hare & Hounds/Netherlands
EventPerfPosVenueMeetingDate
30009:29.54OxfordOxford v Cambridge Freshers Varsity Match2 Nov 14
ZXC33:3911CambridgeCambridge University v RAF v Eastern Counties Match25 Oct 14
Total Performances: 58
Please see the Submit section for details of how to notify us of any missing performances.

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