Club: Invicta East Kent Gender: Male Age Group: V45 County: Kent Region: South East Nation: England

Lead Coach: Peter Mullervy 2015-

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 1500 4:08.77 4:09.01 4:08.77 4:16.58 1500 Mile 4:38.28 4:38.28 Mile 3000 8:58.75 9:04.88 8:58.75 3000 10000 33:36.4 33:36.4 10000 1M 14:48 14:48 1M parkrun 16:11 18:11 16:11 16:45 parkrun 5M 27:44 27:44 27:53 5M 10K 32:49 35:53 32:56 32:49 33:53 36:53 10K 10M 54:09 59:58 63:59 54:09 57:34 68:15 10M Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 HM 80:56 80:56 89:53 HM Mar 3:52:25 3:52:25 Mar

Performances	Submit
2013 2014 2015 2016 2017 2019 2021
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2021 V45 Invicta East Kent
Event	Perf				Pos				Venue	Meeting	Date
10K	35:53	c			25			2	Folkestone	Folkestone Coastal 10K	30 May 21
10M	59:58			62:58	13			4	Canterbury	Pentland Homes Canterbury 10	1 Aug 21
2019 V40 Invicta East Kent
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:11				1			1	Malling	Malling parkrun # 169	9 Mar 19
parkrun	18:24				2			1	Malling	Malling parkrun # 171	23 Mar 19
10M	63:59			64:05	37			10	Canterbury	Canterbury 10	27 Jan 19
2017 V40 Invicta East Kent
Event	Perf				Pos				Venue	Meeting	Date
1500	4:09.01				3	h2			Aarhus, DEN	EMA - European Masters Championships	29 Jul 17
1500	4:09.71				5				Aarhus, DEN	EMA - European Masters Championships	30 Jul 17
1500	4:11.00				4	18			Watford	Watford Open Graded Meeting	26 Jul 17
1500	4:11.48				2	14			Watford	Watford Open Graded Meeting	28 Jun 17
1500	4:14.22				10	15			Watford	Watford Open Graded Meeting	3 May 17
3000	9:04.88				1				Canterbury	Invicta East Kent Open Series	13 Apr 17
10000	33:36.4				15	E			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc British Championships)	20 May 17
parkrun	16:11				1			1	Cannock Chase	Cannock Chase parkrun # 14	18 Feb 17
parkrun	16:34				1			1	Malling	Malling parkrun # 90	5 Aug 17
10K	32:56			32:56	1			1	Whitstable	Whitstable 10K	1 May 17
10K	34:24				4			3	Gravesend	British Masters Open 10K Championships	9 Apr 17
10K	43:18			43:23	914			105	London	Vitality London 10,000	29 May 17
10KMT	34:24			34:24	1			1	Lamberhurst	Lamberhurst New Year's Day 10K	1 Jan 17
10M	54:09			54:10	2			1	Canterbury	Canterbury 10	22 Jan 17
SHORTHM	71:57			71:58	12			3	Brighton	Brighton Half Marathon (146m short)	26 Feb 17
2016 V40 Invicta East Kent
Event	Perf				Pos				Venue	Meeting	Date
1500	4:08.77				3	16			Watford	Watford Open Graded Meeting	27 Jul 16
1500	4:12.16				2	13			Watford	Watford Open Graded Meeting	29 Jun 16
1500	4:18.13				2				Eltham	Cambridge Harriers Open	20 Jul 16
1500	4:21.08				3				Ashford	Kent County Championships	14 May 16
1500	4:31.43				2				Birmingham	BMAF - British Masters Championships	17 Sep 16
Mile	4:38.28				8	A			Eltham	BMC Regional Races	22 Jun 16
3000	8:58.75				1				Canterbury	Invicta East Kent Open Series	21 Sep 16
parkrun	16:45				1			1	Malling	Malling parkrun # 35	18 Jun 16
5M	27:44			27:46	5			1	Harvel	Harvel 5	4 Jun 16
10K	32:49			32:50	3			1	Ashford	Givaudan Ashford 10K	9 Oct 16
10K	33:39			33:52	98			6	London	Vitality London 10,000	30 May 16
10K	34:38			34:38	1			1	Herne Bay	Les Golding Memorial 10K	10 Jul 16
10K	35:38			35:39	1			1	Eynsford	Darent Valley 10K	17 Apr 16
10M	57:34			57:37	11			3	Canterbury	Canterbury 10	24 Jan 16
2015 V40 Invicta East Kent
Event	Perf				Pos				Venue	Meeting	Date
1500	4:16.58				1				Eltham	BMC Regional Races	22 Jul 15
1500	4:19.40				2				Birmingham	BMAF - British Masters Championships	25 Jul 15
1500	4:19.96				2	2			Tonbridge	Tonbridge AC Evening Open Meeting	4 Aug 15
1M	14:48			14:53	1020	FamM			London	Bupa Westminster Mile	24 May 15
5M	27:53			27:53	6			1	Harvel	Harvel 5	6 Jun 15
10K	33:53			33:54	3			1	Ashford	Givaudan Ashford 10K	11 Oct 15
10K	34:00			34:01	2			1	Wingham	Wingham 10K	13 Sep 15
10K	34:23			34:25	21			2	Brighton	Brooks Brighton 10K	15 Nov 15
10K	34:46			34:48	5			1	East Malling	Larkfield AC 10K (Inc Kent Championships)	10 May 15
10K	36:08			36:11	5			1	Eynsford	Darent Valley 10K	19 Apr 15
10KXC	34:29				26			3	Sparrows Den	Kent League	7 Nov 15
10KXC	37:27				31			3	Tonbridge	Kent League	24 Oct 15
HM	80:56			80:58	19			3	Tunbridge Wells	Tunbridge Wells Half Marathon	22 Feb 15
2014 V35 Invicta East Kent
Event	Perf				Pos				Venue	Meeting	Date
10K	36:53			36:54	20			4	Ashford	Givaudan Ashford 10K	12 Oct 14
10K	36:57				2			1	Wingham	Wingham 10K	14 Sep 14
10K	38:41			38:45	13				East Malling	Larkfield AC 10K	11 May 14
10KNAD	38:43			38:46	23			9	Deal	Dinosaur 10K (Inc Kent Champs)	27 Jul 14
HM	89:53			90:17	123				Tunbridge Wells	Tunbridge Wells Half Marathon	2 Mar 14
2013 V35 Invicta East Kent
Event	Perf				Pos				Venue	Meeting	Date
10M	68:15			68:15	88				Canterbury	Canterbury 10 (Inc Kent Champs)	27 Jan 13
Mar	3:52:25			3:54:36	8553				London	Virgin London Marathon	21 Apr 13

Total Performances: 54

Please see the Submit section for details of how to notify us of any missing performances.

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