| 2023 V55 North Herts/Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:50.3 | | | | 1 | | | | Milton Keynes | Eastern Masters League | 10 May 23 |
| 5000 | 16:40.59 | | | | 3 | | | | Watford | Hertfordshire & Bedfordshire County Championships | 14 May 23 |
| 5K | 16:21 | | | 16:21 | 15 | W2 | 14 | 1 | Battersea Park | Friday Night 5K Under the Lights | 21 Apr 23 |
| parkrun | 16:44 | | | | 5 | | | 1 | Southampton | Southampton parkrun # 483 | 25 Feb 23 |
| 10K | 33:40 | | | 33:42 | 41 | | 41 | 1 | Chichester | Chichester 10K | 5 Feb 23 |
| 10K | 34:04 | | | 34:05 | 8 | | | 1 | Thorney | Thorney Keith Hall Memorial 10K | 26 Mar 23 |
| 10KMT | 34:03 | | | | 13 | | | 1 | St Albans | Scotts Travel Midweek Road Race League Division 1 | 31 May 23 |
| 10M | 56:30 | | | 56:33 | 17 | | 17 | 1 | St Albans | Fred Hughes 10 | 22 Jan 23 |
| HM | 73:43 | | | 73:44 | 38 | | | 1 | Reading | Reading Half Marathon | 2 Apr 23 |
| 2022 V55 North Herts/Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:39.4 | | | | 1 | | | | Milton Keynes | Eastern Masters League - Central | 4 May 22 |
| 3000 | 9:42.17 | | | | 1 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| 5000 | 16:14.82 | | | | 9 | | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| 5000 | 16:28.4 | | | | 3 | A | | | Hemel Hempstead | Southern Athletics League Division 2 E | 22 May 22 |
| 5K | 16:23 | | | | 7 | | | 1 | London Hyde Park | Serpentine Last Friday of the Month 5K | 29 Apr 22 |
| 5K | 16:28 | | | | 21 | | 21 | 1 | Battersea Park | British Masters 5K Championships | 4 Dec 22 |
| parkrun | 16:54 | | | | 2 | | | 1 | Great Denham | Great Denham parkrun # 135 | 5 Feb 22 |
| parkrun | 17:12 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 481 | 26 Feb 22 |
| parkrun | 17:12 | | | | 1 | | | 1 | Great Denham | Great Denham parkrun # 162 | 13 Aug 22 |
| 8KXC | 28:43 | | | | 12 | | | 3 | Dublin, IRL | British and Irish Masters' International | 12 Nov 22 |
| 8KXC | 31:25 | | | | 22 | | | 1 | Tonbridge | British Masters Championships | 12 Mar 22 |
| 5M | 27:01 | | | 27:00 | 7 | | | 1 | Oxford | Headington 5 | 29 Aug 22 |
| 6MXC | 36:20 | | | | 8 | | | 1 | Watford | Sunday League | 16 Jan 22 |
| 10K | 33:32 | | | 33:33 | 20 | | | 1 | Chessington | 26.2 Valentine's 10K | 13 Feb 22 |
| 10K | 33:40 | | | 33:41 | 6 | | | 1 | Thorney | Thorney Keith Hall Memorial 10K | 3 Apr 22 |
| 10K | 33:52 | | | 33:55 | 7 | | | 1 | Letchworth | Standalone 10K | 25 Sep 22 |
| 10K | 33:55 | | | 33:55 | 15 | | | 1 | Lincoln | City of Lincoln 10K | 30 Oct 22 |
| 10K | 34:10 | | | 34:12 | 5 | | | 1 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 3 Jun 22 |
| 10KMT | 33:44 | | | | 9 | | | 1 | St Albans | Scotts Travel Midweek Road Race League Division 1 | 25 May 22 |
| 10KXC | 35:52 | | | | 13 | | | 4 | Horspath | South of England Masters' & Inter Counties Championships | 10 Dec 22 |
| 10M | 55:46 | | | 55:47 | 36 | | | 1 | Derby | Derby 10 | 20 Nov 22 |
| 10M | 56:19 | | | 56:20 | 11 | | | 1 | Maidenhead | Maidenhead Easter 10 | 15 Apr 22 |
| 2021 V55 North Herts/Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:42.61 | | | | 9 | J | | | Milton Keynes | SOAR MK3000 PB Special | 22 May 21 |
| 3000 | 9:49.6 | | | | 1 | | | | Cambridge | Eastern Masters League Central | 30 Jun 21 |
| 3000 | 9:53.47 | + | | | 8m | H | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 16:40.9 | | | | 3 | A | | | Sandy | Southern Athletics League - North | 20 Jun 21 |
| 5000 | 16:45.14 | | | | 6 | H | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 10000 | 34:58.77 | | | | 8 | 2 | | | Walthamstow | FASTFriday 10000m inc. England Athletics Championships | 9 Jul 21 |
| 5K | 16:21 | c | | | 111 | | | 1 | Battersea Park | Friday Night 5K Under the Lights | 7 May 21 |
| 5K | 16:46 | c | | | 4 | | | 1 | Windsor | Dorney Lake 5K | 18 Apr 21 |
| parkrun | 16:59 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 465 | 6 Nov 21 |
| 4.7MXC | 27:59 | | | | 7 | | | 1 | Trent Park | Sunday League | 12 Dec 21 |
| 5M | 27:04 | | | 27:04 | 14 | | | 1 | Milton Keynes | Wolverton 5 | 28 Nov 21 |
| 5MXC | 28:29 | | | | 8 | | | 1 | Cheshunt | Sunday League | 17 Oct 21 |
| 10K | 34:02 | | | | 6 | | | 1 | Bedford | Bedfordshire AAA 10K | 30 Jul 21 |
| 10K | 34:08 | c | | | 9 | | | 1 | Kempton Park | RunThrough Racecourse Series 10K | 3 Apr 21 |
| 10K | 34:20 | | | 34:20 | 4 | | | 1 | Letchworth | Standalone 10K | 26 Sep 21 |
| 12KXC | 43:27 | | | | 9 | | | 1 | Cambridge | Eastern Counties Championships | 20 Nov 21 |
| 2020 V55 North Herts/Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:49 | c | | | 4 | | | 1 | Thurleigh | Running Grand Prix Bedford Autodrome 5K | 18 Oct 20 |
| 5K | 16:34 | | | 16:34 | 8 | M | | 1 | Milton Keynes | NoblePro MK5km PB Special | 27 Sep 20 |
| 10K | 33:58 | c | | | 8 | | | 1 | London Olympic Park | RunThrough Olympic Park 10K | 10 Oct 20 |
| 10K | 34:06 | c | | | 25 | | | 1 | Hemel Hempstead | Remembrance Run Hertfordshire 10K / 5K | 6 Dec 20 |
| 10K | 34:40 | c | | | 19 | A | | 1 | St Albans | St Albans Summer 10K | 23 Aug 20 |
| 12KXC | 40:26 | | | | 9 | | | | Fairlands Valley | Hertfordshire County Championships | 5 Jan 20 |
| HM | 71:10 | c | | | 147 | | | 1 | Houston TX, USA | Aramco Houston Half Marathon | 19 Jan 20 |
| 2019 V50 North Herts/Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:03.7 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Division Central | 31 Jul 19 |
| 3000 | 9:20.82 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| 3000 | 9:33.62 | + | | | 8m | 6 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 3000 | 9:38.2 | | | | 1 | | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| 5000 | 16:04.17 | | | | 12 | 6 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 5000 | 16:04.27 | | | | 4 | 3 | | | Lee Valley | Lee Valley 5000m Night Open | 15 May 19 |
| 5000 | 16:35.22 | | | | 2 | | | | Eraclea, ITA | EMA - European Masters Championships | 13 Sep 19 |
| 10000 | 33:33.04 | | | | 1 | | | | Eraclea, ITA | EMA - European Masters Championships | 8 Sep 19 |
| 5K | 16:16 | | | | 6 | | | 1 | Peterborough | Peterborough Grand Prix 5K Series | 5 Jun 19 |
| 8KXC | 26:58 | | | | 3 | | | 1 | Aintree | British & Irish Masters' International | 16 Nov 19 |
| 8KXC | 28:45 | | | | 8 | | | 1 | Bury St Edmunds | England Masters Inter Area Match | 28 Sep 19 |
| 5M | 27:04 | | | 27:05 | 3 | | | 1 | Thorney | Thorney 5 | 18 Aug 19 |
| 10K | 32:53 | | | 32:57 | 139 | | | 1 | Telford | Telford 10K | 8 Dec 19 |
| 10K | 33:13 | | | 33:14 | 1 | | | 1 | Letchworth | Standalone 10K | 6 Oct 19 |
| 10K | 33:41 | | | 33:41 | 4 | | | 1 | King's Lynn | Asda Foundation GEAR 10K | 5 May 19 |
| 10K | 33:43 | | | 33:51 | 191 | | | 1 | London | Vitality London 10,000 | 27 May 19 |
| 10K | 34:02 | | | | 5 | | | 1 | Bedford | Bedfordshire AAA 10K | 19 Jul 19 |
| SHORT10K | 32:04 | | | 32:08 | 115 | | | 1 | Leeds | Age UK Leeds Abbey Dash 10K (23m Short) | 27 Oct 19 |
| 10KNAD | 35:36 | | | | 6 | | | 1 | Trent Park | Scotts Travel Midweek Road Race League Division 1 | 4 Jul 19 |
| 2018 V50 North Herts/Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:40.2 | | | | 2 | | | | Cambridge | Eastern Masters AC League Division Central | 4 Jul 18 |
| Mile | 4:55.4 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Division Central | 1 Aug 18 |
| 3000 | 9:28.6 | | | | 2 | A | | | Sandy | Southern Athletics League Division 3N | 14 Jul 18 |
| 3000 | 9:36.2 | | | | 1 | | | | Welwyn | Herts Phoenix Easter Open | 30 Mar 18 |
| 5000 | 15:59.00 | | | | 6 | E | | | Milton Keynes | MK5000 PB Special | 11 Aug 18 |
| 5000 | 16:10.53 | | | | 3 | A | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| 10000 | 33:08.58 | | | | 17 | F | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 19 May 18 |
| parkrun | 16:47 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 365 | 7 Jul 18 |
| parkrun | 17:11 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 343 | 27 Jan 18 |
| 5.08KL | 16:44 | | | | 2 | L2 | | | Sutton Coldfield | British Masters Open Relay Championships | 28 Apr 18 |
| 8KXC | 27:15 | | | | 3 | | | 4 | Swansea | British & Irish Masters' International | 17 Nov 18 |
| 8KXC | 27:49 | | | | 8 | | | 1 | Bury St Edmunds | England Masters Inter Area Match | 29 Sep 18 |
| 8KXC | 28:53 | | | | 74 | | | 1 | Welwyn Garden City | Start Fitness Metropolitan League | 10 Nov 18 |
| 8.4KXC | 30:28 | | | | 27 | | | 1 | Milton Keynes | Results Base Chiltern League | 10 Feb 18 |
| 9KXC | 33:44 | | | 33:44 | 1 | | | 1 | Royston | Hertfordshire / Middlesex County Veterans Championships | 25 Mar 18 |
| 10K | 33:23 | | | 33:23 | 3 | | | 1 | Letchworth | Standalone 10K | 7 Oct 18 |
| 10K | 33:30 | | | 33:30 | 12 | | | 1 | Draycott | Wilne 10K (Inc Derbyshire Championships) | 2 Sep 18 |
| 10K | 33:34 | | | 33:36 | 22 | | | 1 | Birmingham | Simplyhealth Great Birmingham 10K | 6 May 18 |
| 10K | 33:49 | | | 33:50 | 13 | | | 1 | Walton-on-Thames | Elmbridge 10K | 22 Jul 18 |
| 12KXC | 45:57 | | | | 239 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| HM | 71:59 | | | 71:59 | 25 | | | 1 | Peterborough | Perkins Great Eastern Half Marathon | 14 Oct 18 |
| HM | 74:18 | | | 74:19 | 5 | | | 1 | Alloa | Alloa Half Marathon | 3 Jun 18 |
| 2017 V50 North Herts/Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:39.0 | | | | 1 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| 3000 | 9:21.15 | | | | 16 | 2 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 3000 | 9:24.0 | | | | 2 | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon & Hertfordshire 3000m Championships | 16 Jul 17 |
| 3000 | 9:29.4 | | | | 4 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 3000 | 9:34.3 | | | | 2 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| 5000 | 16:15.68 | | | | 3 | | | | Bedford | Bedfordshire County Championships | 14 May 17 |
| 10000 | 33:05.88 | | | | 3 | | | | Aarhus, DEN | EMA - European Masters Championships | 27 Jul 17 |
| 5K | 16:52 | | | | 1 | | | | Luton | Wardown Park 5K | 2 Jul 17 |
| 5KMT | 16:27 | | | 16:28 | 2 | | | 1 | Marston Moretaine | Marston Forest 5K | 16 Jun 17 |
| 8KXC | 26:30 | | | | 9 | | | 2 | Liverpool | British Masters Open Championships | 18 Mar 17 |
| 10K | 32:59 | | | 33:04 | 91 | | | 1 | London | Vitality London 10,000 | 29 May 17 |
| 10K | 33:25 | | | 33:25 | 2 | | | 1 | King's Lynn | Grand East Anglia Run 10K | 30 Apr 17 |
| 10K | 33:40 | | | 33:41 | 4 | | | 1 | Letchworth | Standalone 10K | 1 Oct 17 |
| 10K | 34:07 | | | 34:10 | 8 | | | 1 | Bedford | Run Bedford 10K | 18 Jun 17 |
| 10K | 34:36 | | | 34:37 | 1 | | | 1 | Welwyn Garden City | Love Welwyn Garden City 10K | 12 Feb 17 |
| 11KXC | 38:26 | | | | 5 | | | | Hertford Heath | Hertfordshire County Champsionships | 8 Jan 17 |
| 12KXC | 42:28 | | | | 104 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 12KXC | 44:48 | | | | 193 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 15KXC | 53:24 | | | | 56 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| HM | 73:31 | | | 73:31 | 2 | | | 1 | Kimbolton | Kimbolton Castle Half Marathon | 20 Aug 17 |
| ZXC | 34:02 | | | | 17 | | | 1 | Cambridge | RAF v Eastern Counties v Cambridge University Match | 21 Oct 17 |
| ZXC | 37:55 | | | | 1 | | | 1 | Ampthill Park | Ampthill Trophy Open | 15 Oct 17 |
| 2016 V50 North Herts/Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:44.6 | | | | 1 | | | | Bedford | Eastern Veterans' League Division SW | 1 Jun 16 |
| 3000 | 9:29.6 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| 3000 | 9:40.72 | | | | 1 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| 5000 | 16:26.73 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| 5000 | 16:37.9 | | | | 1 | B | | | Watford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 3ML | 15:48 | | | | 5 | L1 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 14 May 16 |
| 5K | 16:29 | | | | 4 | | | 1 | Barking | Barking Road Runners BH ELVIS 5K | 29 Aug 16 |
| parkrun | 16:36 | | | | 3 | | | 1 | Bedford | Bedford parkrun # 246 | 26 Mar 16 |
| parkrun | 17:04 | | | | 1 | | | 1 | Panshanger | Panshanger parkrun # 72 | 23 Jan 16 |
| parkrun | 17:10 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 270 | 17 Sep 16 |
| 6KL | 18:56 | | | | 1 | L1 | | | Bedford | Southern Masters Relays | 25 Sep 16 |
| 8KXC | 25:21 | | | | 2 | | | 2 | Bath | British Masters Championships | 13 Mar 16 |
| 8KXC | 28:15 | | | | 50 | | | 1 | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |
| 8.4KXC | 28:51 | | | | 10 | | | | Milton Keynes | Results Base Chiltern League | 13 Feb 16 |
| 9.2KXC | 32:48 | | | | 1 | | | 1 | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 10K | 33:15 | | | 33:15 | 8 | | | 1 | King's Lynn | Grand East Anglia Run 10K | 1 May 16 |
| 10K | 33:21 | c | | | 111 | | | 2 | Leeds | Age UK Leeds Abbey Dash 10K | 6 Nov 16 |
| 10K | 33:33 | | | | 4 | | | 1 | Poole | Poole Round The Lakes 10K | 26 Dec 16 |
| 10K | 33:37 | | | 33:40 | 6 | | | 1 | London Olympic Park | QEOP Summer 10K Series (Inc BMAF Championships & Masters Open) | 2 Apr 16 |
| 10KXC | 34:38 | | | | 18 | | | 2 | Bury St Edmunds | RAF vs Eastern Counties vs Cambridge University | 22 Oct 16 |
| 12KXC | 41:49 | | | | 6 | | | | Stevenage | Hertfordshire County Championships | 9 Jan 16 |
| 12KXC | 46:46 | | | | 107 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 15KXC | 54:32 | | | | 57 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| ZXC | 37:41 | | | | 7 | | | 1 | Ampthill Park | Ampthill Trophy Open | 16 Oct 16 |
| ZXC | 43:29 | | | | 4 | | | 1 | Keysoe | Eastern Counties Championships | 19 Nov 16 |
| ZXC | NT | | | | 2 | | | 1 | North Herts | Three Counties League | 18 Dec 16 |
| 2015 V50 North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:14.42 | | | | 1 | | | | Sandy | Biggleswade AC Open | 26 Sep 15 |
| 3ML | 16:17 | | | | 23 | L1 | | 6 | Sutton Coldfield | BMAF Relay Championships | 16 May 15 |
| parkrun | 16:33 | | | | 2 | | | 1 | Panshanger | Panshanger parkrun # 58 | 31 Oct 15 |
| parkrun | 16:34 | | | | 1 | | | 1 | St Albans | St Albans parkrun # 190 | 22 Aug 15 |
| parkrun | 16:39 | | | | 2 | | | 1 | Southampton | Southampton parkrun # 183 | 25 Dec 15 |
| parkrun | 16:45 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 211 | 18 Jul 15 |
| parkrun | 17:05 | | | | 2 | | | 1 | Bedford | Bedford parkrun # 207 | 20 Jun 15 |
| parkrun | 17:11 | | | | 1 | | | 1 | Panshanger | Panshanger parkrun # 19 | 31 Jan 15 |
| 10K | 33:16 | | | 33:17 | 26 | | | 1 | Draycott | Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships) | 6 Sep 15 |
| 10K | 33:43 | | | 33:43 | 1 | | | 1 | Letchworth | Standalone 10K | 4 Oct 15 |
| 10K | 34:11 | | | 34:11 | 4 | | | 1 | Thame | Thame CPM 10K | 28 Jun 15 |
| 10K | 34:18 | | | | 11 | | | 2 | Undy | Magor Marsh 10K (Inc BMAF Championships) | 26 Jul 15 |
| 10K | 34:24 | | | 34:25 | 6 | | | 1 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 25 May 15 |
| 10KXC | 34:01 | | | | 2 | | | 2 | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 12KXC | 44:36 | | | | 161 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 26:48 | | | | 3 | | | 3 | Dublin, IRL | British and Irish Masters' International | 14 Nov 15 |
| ZXC | 29:20 | | | | 4 | | | 1 | Ampthill Park | Ampthill Trophy Open | 18 Oct 15 |
| ZXC | 33:22 | | | | 32 | | | | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 42:26 | | | | 12 | | | | St Albans | Hertfordshire County Championships | 4 Jan 15 |
| ZXC | NT | | | | 2 | | | 1 | Leighton | Three Counties League | 29 Nov 15 |
| 2014 V45 North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:39 | | | | 2 | | | 1 | Southampton | Southampton parkrun # 133 | 27 Dec 14 |
| parkrun | 17:40 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 174 | 25 Oct 14 |
| parkrun | 17:42 | | | | 1 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 95 | 15 Nov 14 |
| parkrun | 18:02 | | | | 2 | | | 1 | Bedford | Bedford parkrun # 170 | 20 Sep 14 |
| parkrun | 18:28 | | | | 2 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 86 | 13 Sep 14 |
| parkrun | 18:31 | | | | 3 | | | 1 | Keswick | Keswick parkrun # 29 | 18 Oct 14 |
| 10K | 35:38 | | | 35:39 | 4 | | | 1 | Letchworth | Standalone 10K | 5 Oct 14 |
| 10K | 36:37 | | | 36:41 | 28 | | | 3 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 26 May 14 |
| ZXC | 35:37 | | | | 1 | | | 1 | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | NT | | | | 4 | | | 1 | Wing | Three Counties League | 23 Nov 14 |