Ake Fagereng

notify us of amends 
 
Club:Swansea
Gender:Male
Age Group:V40
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
40Miles4:53:114:53:1140Miles
1M5:135:131M
5K17:1217:2617:125K
parkrun17:0118:5717:1817:2317:5417:5417:0117:2817:3217:2717:4518:06parkrun
10K35:4637:1335:4610K
10M58:0859:5461:4158:0859:3410M
HM75:5380:0479:0984:2581:0075:53HM
Mar2:44:512:59:272:44:51Mar

Performances Submit
2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 V40 Swansea
EventPerfPosVenueMeetingDate
parkrun18:5710Tøyen, NORTøyen parkrun # 22113 Apr 24
2023 V40 Swansea
EventPerfPosVenueMeetingDate
parkrun17:1821Swansea BaySwansea Bay parkrun # 30422 Apr 23
parkrun17:1921Swansea BaySwansea Bay parkrun # 29918 Mar 23
parkrun17:3731Swansea BaySwansea Bay parkrun # 3066 May 23
parkrun17:4051Swansea BaySwansea Bay parkrun # 2934 Feb 23
parkrun17:4131Swansea BaySwansea Bay parkrun # 29625 Feb 23
parkrun17:4111Swansea BaySwansea Bay parkrun # 31217 Jun 23
parkrun17:4241Swansea BaySwansea Bay parkrun # 30315 Apr 23
parkrun17:5321Highbury FieldsHighbury Fields parkrun # 52018 Feb 23
parkrun18:028Swansea BaySwansea Bay parkrun # 3103 Jun 23
parkrun18:041West Coast Park, SINWest Coast Park parkrun # 25318 Nov 23
parkrun18:05121Swansea BaySwansea Bay parkrun # 30927 May 23
parkrun18:057Swansea BaySwansea Bay parkrun # 31729 Jul 23
parkrun18:105Swansea BaySwansea Bay parkrun # 31324 Jun 23
parkrun18:1161Swansea BaySwansea Bay parkrun # 29014 Jan 23
parkrun18:121Bishan, SINBishan parkrun # 18011 Nov 23
parkrun18:13171CardiffCardiff parkrun # 72520 May 23
parkrun18:2281Swansea BaySwansea Bay parkrun # 31622 Jul 23
parkrun18:323Tøyen, NORTøyen parkrun # 19326 Aug 23
parkrun18:40141Swansea BaySwansea Bay parkrun # 3148 Jul 23
parkrun19:0571Swansea BaySwansea Bay parkrun # 2974 Mar 23
parkrun19:2820Swansea BaySwansea Bay parkrun # 29228 Jan 23
parkrun20:0029Swansea BaySwansea Bay parkrun # 30025 Mar 23
parkrun21:2442Swansea BaySwansea Bay parkrun # 2897 Jan 23
parkrun21:5342Swansea BaySwansea Bay parkrun # 29411 Feb 23
parkrun24:2989Swansea BaySwansea Bay parkrun # 29811 Mar 23
4.5MXC28:07112Penllegear WoodsWest Glamorgan League19 Mar 23
5.2MXC33:01163Margam ParkWest Glamorgan League5 Feb 23
8.4KXC34:329111Margam ParkThe John H Collins Gwent League11 Feb 23
10K37:1384AmmanfordAmmanford 10K9 Jul 23
2022 V35 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun17:2321Swansea BaySwansea Bay parkrun # 27324 Sep 22
parkrun17:2621Swansea BaySwansea Bay parkrun # 25514 May 22
parkrun17:3051Swansea BaySwansea Bay parkrun # 28119 Nov 22
parkrun17:4041Swansea BaySwansea Bay parkrun # 2547 May 22
parkrun17:4391Swansea BaySwansea Bay parkrun # 25116 Apr 22
parkrun17:4341Swansea BaySwansea Bay parkrun # 27615 Oct 22
parkrun17:4719Swansea BaySwansea Bay parkrun # 2455 Mar 22
parkrun17:4717Swansea BaySwansea Bay parkrun # 25728 May 22
parkrun17:483Highbury FieldsHighbury Fields parkrun # 49610 Sep 22
parkrun17:508Swansea BaySwansea Bay parkrun # 23922 Jan 22
parkrun17:5091Swansea BaySwansea Bay parkrun # 26927 Aug 22
parkrun17:5611Swansea BaySwansea Bay parkrun # 24826 Mar 22
parkrun17:5811CardiffCardiff parkrun # 68720 Aug 22
parkrun17:5821Sandy WaterSandy Water parkrun # 5812 Nov 22
parkrun17:5981Swansea BaySwansea Bay parkrun # 2666 Aug 22
parkrun18:0451Swansea BaySwansea Bay parkrun # 24029 Jan 22
parkrun18:085Swansea BaySwansea Bay parkrun # 26713 Aug 22
parkrun18:088Swansea BaySwansea Bay parkrun # 2795 Nov 22
parkrun18:0961Swansea BaySwansea Bay parkrun # 2415 Feb 22
parkrun18:094Swansea BaySwansea Bay parkrun # 25223 Apr 22
parkrun18:1921PenrhynPenrhyn parkrun # 27830 Apr 22
parkrun18:217Swansea BaySwansea Bay parkrun # 24212 Feb 22
parkrun18:2161Swansea BaySwansea Bay parkrun # 24612 Mar 22
parkrun18:248Swansea BaySwansea Bay parkrun # 2584 Jun 22
parkrun18:2561Swansea BaySwansea Bay parkrun # 23815 Jan 22
parkrun18:285Swansea BaySwansea Bay parkrun # 24319 Feb 22
parkrun19:1181Swansea BaySwansea Bay parkrun # 28226 Nov 22
parkrun27:27178Swansea BaySwansea Bay parkrun # 2833 Dec 22
parkrun28:18192Swansea BaySwansea Bay parkrun # 2741 Oct 22
9KXC36:087314Singleton ParkThe John H Collins Gwent League19 Mar 22
9.8KXC36:0611012Pembrey Country ParkThe John H Collins Gwent League3 Dec 22
10MMT62:4462:4754PembreySospan Road Runners MT1020 Nov 22
2021 V35 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun17:5417CardiffCardiff parkrun # 65711 Dec 21
parkrun18:0151Swansea BaySwansea Bay parkrun # 22121 Aug 21
parkrun18:044Swansea BaySwansea Bay parkrun # 22228 Aug 21
parkrun18:069Swansea BaySwansea Bay parkrun # 2234 Sep 21
parkrun18:199Swansea BaySwansea Bay parkrun # 23718 Dec 21
parkrun18:247Swansea BaySwansea Bay parkrun # 23213 Nov 21
parkrun18:3731Swansea BaySwansea Bay parkrun # 23427 Nov 21
parkrun18:528Swansea BaySwansea Bay parkrun # 22923 Oct 21
parkrun18:5971Swansea BaySwansea Bay parkrun # 2279 Oct 21
parkrun19:0320CardiffCardiff parkrun # 64725 Sep 21
parkrun20:2251Mile EndMile End parkrun # 4322 Oct 21
9.8KXC36:4913927PembreyThe John H Collins Gwent League4 Dec 21
Mar2:59:27c2024LondonVirgin Money London Marathon3 Oct 21
2020 V35 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun17:545Hackney MarshesHackney Marshes parkrun # 50714 Mar 20
parkrun18:005Swansea BaySwansea Bay parkrun # 2141 Feb 20
parkrun18:027Swansea BaySwansea Bay parkrun # 2158 Feb 20
parkrun18:1626BurgessBurgess parkrun # 3701 Jan 20
parkrun18:2126CardiffCardiff parkrun # 6324 Jan 20
parkrun18:4831SouthwarkSouthwark parkrun # 3211 Jan 20
parkrun18:5551Hampstead HeathHampstead Heath parkrun # 4587 Mar 20
parkrun19:217Hampstead HeathHampstead Heath parkrun # 45622 Feb 20
2019 V35 Les Croupiers
EventPerfPosVenueMeetingDate
40Miles4:53:114BarryBarry Marathon / 40 (Inc Welsh Ultra Championships)10 Mar 19
1M5:1334CardiffCardiff Bannister Anniversary Miles10 May 19
parkrun17:0181CardiffCardiff parkrun # 58416 Feb 19
parkrun17:0815CardiffCardiff parkrun # 58923 Mar 19
parkrun17:1511PontypriddPontypridd parkrun # 24826 Jan 19
parkrun17:2541CardiffCardiff parkrun # 58019 Jan 19
parkrun17:2619CardiffCardiff parkrun # 59320 Apr 19
parkrun17:308CardiffCardiff parkrun # 5822 Feb 19
parkrun17:4119CardiffCardiff parkrun # 57912 Jan 19
parkrun17:4318CardiffCardiff parkrun # 58816 Mar 19
parkrun17:5112CardiffCardiff parkrun # 5839 Feb 19
parkrun17:5821CardiffCardiff parkrun # 60115 Jun 19
parkrun17:5924CardiffCardiff parkrun # 5785 Jan 19
parkrun18:0014CardiffCardiff parkrun # 61231 Aug 19
parkrun18:1113CardiffCardiff parkrun # 60513 Jul 19
parkrun18:111KashiwanohaKashiwanoha parkrun # 1919 Oct 19
parkrun18:1215CardiffCardiff parkrun # 62821 Dec 19
parkrun18:1318CardiffCardiff parkrun # 61628 Sep 19
parkrun18:1615CardiffCardiff parkrun # 6083 Aug 19
parkrun18:17151CardiffCardiff parkrun # 61812 Oct 19
parkrun18:289Mile EndMile End parkrun # 39821 Sep 19
parkrun18:286CardiffCardiff parkrun # 6212 Nov 19
parkrun18:3119CardiffCardiff parkrun # 61017 Aug 19
parkrun18:3524CardiffCardiff parkrun # 59611 May 19
parkrun18:3527CardiffCardiff parkrun # 62530 Nov 19
parkrun18:3851Tees BarrageTees Barrage parkrun # 34827 Jul 19
parkrun18:4010Crissy Field CA, USACrissy Field parkrun # 25314 Dec 19
parkrun18:4341PenrhynPenrhyn parkrun # 23020 Jul 19
parkrun18:448KeswickKeswick parkrun # 2401 Jan 19
parkrun18:5114CardiffCardiff parkrun # 59213 Apr 19
parkrun18:5221Hampstead HeathHampstead Heath parkrun # 4419 Nov 19
parkrun19:2316CardiffCardiff parkrun # 5991 Jun 19
parkrun19:571Tøyen, NORTøyen parkrun # 9928 Dec 19
parkrun21:196Whinlatter ForestWhinlatter Forest parkrun # 511 Jan 19
5MMT32:1432:146BarryPorthkerry 512 May 19
10M59:547CardiffLes Croupiers Handicap 1020 Jan 19
10.8ML70:2720L14CaernarfonWelsh Castles Relay9 Jun 19
HM80:0480:0722LlanelliLlanelli Half Marathon10 Feb 19
HM81:2381:3218740CardiffCardiff Half Marathon6 Oct 19
Mar2:44:512:44:5813040ManchesterASICS Greater Manchester Marathon7 Apr 19
2018 V35 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun17:2814CardiffCardiff parkrun # 5303 Feb 18
parkrun17:2910CardiffCardiff parkrun # 5673 Nov 18
parkrun17:3181CardiffCardiff parkrun # 5646 Oct 18
parkrun17:3110CardiffCardiff parkrun # 56520 Oct 18
parkrun17:388CardiffCardiff parkrun # 5711 Dec 18
parkrun17:467OxfordOxford parkrun # 3389 Jun 18
parkrun17:4812CardiffCardiff parkrun # 52927 Jan 18
parkrun17:5012CardiffCardiff parkrun # 52820 Jan 18
parkrun17:5611CardiffCardiff parkrun # 53110 Feb 18
parkrun18:039CardiffCardiff parkrun # 54419 May 18
parkrun18:039CardiffCardiff parkrun # 56115 Sep 18
parkrun18:1215CardiffCardiff parkrun # 52713 Jan 18
parkrun18:2514CardiffCardiff parkrun # 55030 Jun 18
parkrun18:2620CardiffCardiff parkrun # 57422 Dec 18
parkrun18:3022CardiffCardiff parkrun # 55321 Jul 18
parkrun18:4014CardiffCardiff parkrun # 55428 Jul 18
parkrun18:507KeswickKeswick parkrun # 23929 Dec 18
parkrun18:561Roosevelt Island DC, USARoosevelt Island DC parkrun # 10915 Dec 18
parkrun19:0741Fell FootFell Foot parkrun # 19527 Oct 18
9.6KXC37:2113225CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
7.7ML47:354L19CaernarfonWelsh Castles Relay10 Jun 18
10M61:419CardiffLes Croupiers Handicap 1021 Jan 18
2017 SEN Les Croupiers
EventPerfPosVenueMeetingDate
parkrun17:3213CardiffCardiff parkrun # 49113 May 17
parkrun17:378CardiffCardiff parkrun # 4774 Feb 17
parkrun17:4213CardiffCardiff parkrun # 5127 Oct 17
parkrun17:428CardiffCardiff parkrun # 5202 Dec 17
parkrun17:4471CardiffCardiff parkrun # 48929 Apr 17
parkrun17:458CardiffCardiff parkrun # 51130 Sep 17
parkrun17:5313CardiffCardiff parkrun # 5164 Nov 17
parkrun17:5917CardiffCardiff parkrun # 47811 Feb 17
parkrun17:5971Fountains AbbeyFountains Abbey parkrun # 16015 Apr 17
parkrun18:2017CardiffCardiff parkrun # 50519 Aug 17
parkrun18:2721Fell FootFell Foot parkrun # 1188 Apr 17
parkrun18:304KeswickKeswick parkrun # 1702 Sep 17
parkrun19:1222CardiffCardiff parkrun # 5035 Aug 17
HM79:0979:1310918CardiffCardiff Half Marathon1 Oct 17
2016 SEN Les Croupiers
EventPerfPosVenueMeetingDate
5K17:2633CardiffSSAFA 5K18 May 16
parkrun17:278CardiffCardiff parkrun # 42520 Feb 16
parkrun17:348CardiffCardiff parkrun # 42123 Jan 16
parkrun17:378CardiffCardiff parkrun # 43714 May 16
parkrun17:4371CardiffCardiff parkrun # 4442 Jul 16
parkrun17:459CardiffCardiff parkrun # 42230 Jan 16
parkrun17:4611CardiffCardiff parkrun # 44325 Jun 16
parkrun17:4912CardiffCardiff parkrun # 46022 Oct 16
parkrun17:5310CardiffCardiff parkrun # 4404 Jun 16
parkrun18:057CardiffCardiff parkrun # 43928 May 16
parkrun18:0513CardiffCardiff parkrun # 45915 Oct 16
parkrun18:1321CardiffCardiff parkrun # 46129 Oct 16
parkrun18:1410CardiffCardiff parkrun # 4236 Feb 16
parkrun18:16131CardiffCardiff parkrun # 46419 Nov 16
parkrun18:175Finsbury ParkFinsbury Park parkrun # 35126 Nov 16
parkrun18:387PenrhynPenrhyn parkrun # 10631 Dec 16
parkrun20:3868CardiffCardiff parkrun # 45624 Sep 16
parkrun21:1992CardiffCardiff parkrun # 4625 Nov 16
9.4KXC38:3378BreconStart Fitness Gwent League12 Nov 16
10K35:4635:58218LondonVitality London 10,00030 May 16
10.15KXC40:16113BridgendStart Fitness Gwent League16 Oct 16
10M58:083CardiffLes Croupiers Handicap 107 Feb 16
10MMT64:4964:5112LlanelliSospan Road Runners 1020 Nov 16
10.8ML71:5412L14CaernarfonWelsh Castles Relay5 Jun 16
HM84:2584:34247CardiffCardiff Half Marathon2 Oct 16
2015 SEN Les Croupiers
EventPerfPosVenueMeetingDate
5K17:1217CardiffSSAFA 5K24 Jun 15
5K17:2435CardiffSSAFA 5K20 May 15
5K18:4530CardiffCardiff Summer Sizzler 5K5 Aug 15
parkrun17:4525CardiffCardiff parkrun # 37414 Mar 15
parkrun17:4914CardiffCardiff parkrun # 38530 May 15
parkrun17:4913CardiffCardiff parkrun # 41128 Nov 15
parkrun17:5611CardiffCardiff parkrun # 41021 Nov 15
parkrun17:5919CardiffCardiff parkrun # 37521 Mar 15
parkrun18:11141CardiffCardiff parkrun # 37228 Feb 15
5MMT32:209BarryPorthkerry 510 May 15
10.15KXC38:05127Newbridge FieldsGwent League11 Oct 15
10M59:344CardiffLes Croupiers Handicap 101 Feb 15
10.7ML62:231L6CaernarfonWelsh Castles Relay6 Jun 15
HM81:0081:12198CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
2014 SEN Les Croupiers
EventPerfPosVenueMeetingDate
parkrun18:06111CardiffCardiff parkrun # 3494 Oct 14
parkrun18:2316CardiffCardiff parkrun # 3548 Nov 14
HM75:5375:5695CardiffCardiff Half Marathon5 Oct 14
ZXC37:5552BridgendGwent League12 Oct 14
ZXC38:0785CardiffGwent League9 Nov 14
Total Performances: 203
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1MALL2019486
1MV35201964
5KALL20151721
5KALL20162214
parkrunV352017750
parkrunV352018788
parkrunV352019500
parkrunV352020602
parkrunV352021896
parkrunV3520221374
parkrunV402022640
parkrunV402023618
parkrunV35AT2562
parkrunV40AT2254
10KALL20162821
10KV4020231124
10KV4020231124
10MALL2015851
10MALL2016594
10MALL20181432
10MV352018300
10MV352019206
10MALL20191019
HMALL2014870
HMALL20153183
HMALL20172393
HMV352017545
HMALL20193523
HMV352019766
MarV352019312
MarALL20191130
MarV352021687
MarALL20213188