Aba Amponsa

notify us of amends 
 
Club:Derby
Gender:Female
Age Group:U20
County:Derbyshire
Region:East Midlands
Nation:England
Lead Coach:Keith Bullock

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
608.32i8.47i8.32i8.45i8.44i8.40i
10013.0913.65/13.613.0913.40/13.213.5313.67
15020.70i20.70i20.84i20.87i
20028.7528.7529.80
LJ4.484.284.484.354.26i
TJ9.229.22
SP4K5.595.59
SP3K7.87i6.207.87i7.366.47
JT5008.268.26

Performances Submit
2014 2015 2016 2017 2018

2018 U17 Derby
EventPerfPosVenueMeetingDate
608.47i7h4SheffieldEngland Athletics U15 / U17 / U20 Championships24 Feb 18
608.65-1.552DerbyDada Flat Open Graded Series7 Aug 18
10013.62nsRotherhamNorth of England League Division 2EC4 Aug 18
10013.650.16BBirminghamUK Youth Development U17/U20 League Division Midland Premier NE29 Apr 18
TJ9.223BDoncasterNorth of England League Division 2 Promotion Match18 Aug 18
SP4K5.595BDoncasterNorth of England League Division 2 Promotion Match18 Aug 18
SP4K5.195BRotherhamNorth of England League Division 2EC4 Aug 18
SP3K6.203BBirminghamUK Youth Development U17/U20 League Division Midland Premier NE29 Apr 18
2017 U17 Derby
EventPerfPosVenueMeetingDate
608.32i212SheffieldNorthern Athletics Open Meeting18 Nov 17
608.39i12SheffieldFinish Line Open21 Jan 17
608.45i54SheffieldSheffield Festival Open29 Jan 17
608.46i318SheffieldNorthern Athletics Open Meeting2 Dec 17
608.50i41.18SportcitySale Harriers Open Series8 Jan 17
10013.0915BirminghamMason Trophy Inter Counties Schools' Championships17 Jun 17
10013.22DerbyDerbyshire County Schools Championships10 Jun 17
10013.29-0.81BDerbyUK Youth Development U17/U20 League Midland North/East Promotion Match23 Jul 17
10013.32BCudworthNorth of England League Division 3EC6 May 17
10013.3-0.81BDerbyUK Youth Development U17/U20 League Division Midland North/East 1D28 May 17
10013.31.62BDerbyNorth of England League Division 3EC4 Jun 17
10013.43-0.34DerbyDerbyshire County Championships13 May 17
10013.52nsCleckheatonNorth of England League Division 3EC9 Jul 17
10013.58-1.81BDerbyUK Youth Development U17/U20 League Division Midland North/East 1D25 Jun 17
10013.67-2.27AHullNorthern Athletics Inter Counties Championships2 Jul 17
10013.71BGranthamUK Youth Development U17/U20 League Division Midland North/East 1D30 Apr 17
10013.830.965DerbyDerbyshire Athletics Open18 Apr 17
15020.70i219SheffieldNorthern Athletics Open Meeting18 Nov 17
20028.75-2.55BDerbyUK Youth Development U17/U20 League Midland North/East Promotion Match23 Jul 17
20029.780.564DerbyDerbyshire Athletics Open18 Apr 17
LJ4.284DerbyDerbyshire County Championships14 May 17
SP3K7.87i12SportcitySale Harriers Open Series8 Jan 17
SP3K7.472BDerbyUK Youth Development U17/U20 League Division Midland North/East 1D25 Jun 17
SP3K7.447DerbyDerbyshire County Championships13 May 17
SP3K7.421BDerbyUK Youth Development U17/U20 League Division Midland North/East 1D28 May 17
SP3K7.122BGranthamUK Youth Development U17/U20 League Division Midland North/East 1D30 Apr 17
SP3K6.763BDerbyUK Youth Development U17/U20 League Midland North/East Promotion Match23 Jul 17
2016 U15 Derby
EventPerfPosVenueMeetingDate
608.45i610SheffieldNorthern Athletics Open Meeting12 Nov 16
608.50i31.12SportcitySale Harriers Open Series27 Nov 16
608.63i5h5SheffieldNorthern Athletics U13 / U15 Championships7 Feb 16
10013.22ATelfordUK Youth Development U13/U15 League Division Midland North/East 116 Jul 16
10013.401h1DerbyDerbyshire Schools' Championships11 Jun 16
10013.433DerbyDerbyshire Schools' Championships11 Jun 16
10013.70-1.212DerbyDerbyshire Mini League23 Jul 16
10013.711.44NottinghamDerbyshire County Championships14 May 16
10013.814DerbyDerbyshire Mini League4 Jun 16
10013.9-0.22ADerbyUK Youth Development U13/U15 League Division Midland North/East 123 Apr 16
10013.9-0.23BStokeUK Youth Development U13/U15 League Division Midland North/East 121 May 16
10013.915h1NottinghamDerbyshire County Championships14 May 16
15020.84i513SheffieldNorthern Athletics Open Meeting12 Nov 16
LJ4.481BStokeUK Youth Development U13/U15 League Division Midland North/East 121 May 16
LJ4.381BDerbyUK Youth Development U13/U15 League Division Midland North/East 123 Apr 16
LJ2.09i19BSheffieldNorthern Athletics U13 / U15 Championships7 Feb 16
SP3K7.364ATelfordUK Youth Development U13/U15 League Division Midland North/East 116 Jul 16
2015 U15 Derby
EventPerfPosVenueMeetingDate
608.44i2h1SheffieldNorthern Athletics U13 / U15 Championships1 Feb 15
608.57i55SheffieldNorthern Athletics Open Meeting5 Dec 15
608.59i8s2SheffieldNorthern Athletics U13 / U15 Championships1 Feb 15
10013.533DerbyDerby Athletics Festival13 Sep 15
10013.72BGranthamUK Youth Development U13/U15 League Division Midland North/East 118 Jul 15
10013.741.02h1DerbyDerbyshire County Championships23 May 15
10013.9w2.83BDerbyUK Youth Development U13/U15 League Division Midland North/East 12 May 15
10014.03DerbyDerbyshire Mini League25 Apr 15
10014.030.15DerbyDerbyshire County Championships23 May 15
10014.25DerbyDerbyshire Mini League9 May 15
10014.27-2.236DerbyNotts AC Spring Spruce Open11 Apr 15
10014.61nsDerbyDerbyshire Mini League25 Jul 15
10014.89-4.577DerbyNotts AC Spring Spruce Open11 Apr 15
20029.807DerbyDerby Athletics Festival13 Sep 15
LJ4.35211DerbyNotts AC Spring Spruce Open11 Apr 15
LJ4.354DerbyDerbyshire Mini League25 Jul 15
LJ4.345DerbyDerby Athletics Festival13 Sep 15
LJ4.34i6BSheffieldNorthern Athletics Open Meeting5 Dec 15
LJ4.085AGranthamUK Youth Development U13/U15 League Division Midland North/East 118 Jul 15
LJ4.011nsDerbyDerbyshire Mini League9 May 15
SP3K6.476ADerbyUK Youth Development U13/U15 League Division Midland North/East 12 May 15
JT5008.263BDerbyUK Youth Development U13/U15 League Division Midland North/East 12 May 15
2014 U13 Derby
EventPerfPosVenueMeetingDate
608.40i33SheffieldNorthern Athletics Open Meeting8 Nov 14
608.40i63SheffieldNorthern Athletics Open Meeting6 Dec 14
10013.6722DerbyDerby Athletics Festival14 Sep 14
15020.87i57SheffieldNorthern Athletics Open Meeting6 Dec 14
LJ4.26i6BSheffieldNorthern Athletics Open Meeting8 Nov 14
Total Performances: 79
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iALL2015717
60iU152015127
60iU152016229
60iALL2017784
60iU172017226
60iALL2018640
60iU172018193
60ALL2014793
60U152014157
60ALL2015850
60U152015166
60ALL2016901
60U172016308
60U152016319
60U172017216
60ALL2017692
60ALL2018848
60U172018273
100U13201495
100U152015617
100ALL20161175
100U152016250
100U172017283
100ALL2017939
LJiU152016175
LJU152015655
LJU152016488
TJU172018306