Max Bontoft

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Club:Serpentine
Gender:Male
Age Group:SEN
County:Unknown County
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
500016:47.2916:47.295000
1000036:03.6136:03.6136:06.210000
1M5:005:005:061M
5K17:1817:185K
parkrun17:2017:2117:2019:00parkrun
5M27:3027:3031:375M
10K33:4734:2633:4735:0134:5939:1010K
10M59:0759:0710M
HM70:3970:3970:5174:2176:3398:10HM
EventPB20202019201820172016201520142013201220112010200920082007Event2006
Mar2:27:572:27:572:35:34Mar

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020

2020 SEN Serpentine
EventPerfPosVenueMeetingDate
14KXC57:11224Parliament HillSouth of England AA Championships25 Jan 20
HM70:39c74GreenwichVitality Big Half Marathon1 Mar 20
2019 SEN Serpentine
EventPerfPosVenueMeetingDate
HM70:5170:5316BathBath Half Marathon17 Mar 19
Mar2:27:57c51LondonVirgin London Marathon28 Apr 19
2018 SEN Serpentine
EventPerfPosVenueMeetingDate
10K34:26c208LondonVitality London 10,00028 May 18
2017 SEN Serpentine
EventPerfPosVenueMeetingDate
7.8KXC27:55119Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
8KXC30:34138Claybury ParkStart Fitness Metropolitan League14 Oct 17
5M27:3027:3516London Victoria ParkVictoria Park Open 51 Apr 17
10K33:4733:517London Victoria ParkVictoria Park 10K22 Jan 17
Mar2:35:34c180LondonVirgin London Marathon23 Apr 17
2016 SEN Serpentine
EventPerfPosVenueMeetingDate
1000036:03.6181Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships21 May 16
1M5:0066W1LondonCity of London Mile19 Jun 16
5K17:1821Battersea ParkSelf Transcendence 5K6 Jun 16
parkrun17:2121BarkingBarking parkrun # 19212 Mar 16
parkrun17:4521ValentinesValentines parkrun # 2665 Mar 16
7.8KXC29:0933Trent ParkFraternity / Sorority Cup26 Nov 16
10K35:0135:015LondonHotelympia 10K28 Feb 16
10K36:3836:4129NewhamGreat Newham London Run 10K17 Jul 16
HM74:21a74:2862Newcastle-South ShieldsGreat North Run11 Sep 16
HM78:5778:5925BrentwoodBrentwood Half Marathon20 Mar 16
HM78:5179:54127ReadingVitality Reading Half Marathon3 Apr 16
2015 SEN Serpentine
EventPerfPosVenueMeetingDate
500016:47.2912WimbledonHercules Wimbledon 5K Festival Night19 Aug 15
500017:35.23BBraintreeSweatshop Southern Athletics League Division 3NE25 Apr 15
1000036:06.213AWalthamstowOrion Harriers Fast Friday 5000m / 10,000m26 Jun 15
1000036:32.8391Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)16 May 15
1M5:0686LondonCity of London Mile14 Jun 15
parkrun17:2011ValentinesValentines parkrun # 21414 Mar 15
parkrun17:3011ValentinesValentines parkrun # 2097 Feb 15
parkrun17:3711ValentinesValentines parkrun # 21521 Mar 15
10K34:5935:05177LondonBupa London 10,00025 May 15
10K35:1135:132London Olympic ParkQEOP Summer 10K Series2 May 15
10K35:2835:314London Victoria ParkVictoria Park 10K25 Jan 15
10K36:2136:243London Olympic ParkQEOP Summer 10K Series4 Jul 15
HM76:3376:41182ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
2014 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun19:007ValentinesValentines parkrun # 16222 Mar 14
parkrun19:1061ValentinesValentines parkrun # 16329 Mar 14
parkrun19:17101ValentinesValentines parkrun # 1645 Apr 14
5M31:3731:4579London Victoria ParkVictoria Park Open 519 Apr 14
10K39:1039:1514LondonHotelympia 10K27 Apr 14
10K39:5539:558London Regent's ParkLondon Spring 10K10 May 14
10M59:0750TwickenhamCabbage Patch 1019 Oct 14
10M63:4363:4753BrockhamDorking 101 Jun 14
ZXC29:5916CheshuntSunday League26 Oct 14
ZXC30:3340Alexandra PalaceNorth London Championships22 Nov 14
ZXC39:57103Parliament HillLondon Championships15 Nov 14
2013 U23 Unattached
EventPerfPosVenueMeetingDate
HM98:101:41:14430PlymouthPlymouth Half Marathon28 Apr 13
Total Performances: 46
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000ALL2015875
1MALL2015283
1MU23201534
1MALL2016261
5KALL20161844
parkrunU232015305
parkrunALL20153039
parkrunU23AT1609
5MU232014116
5MALL20142604
5MALL2017414
10KU232014386
10KU232015198
10KALL20151804
10KALL20161887
10KALL20171041
10KALL20181603
10MALL2014706
10MU23201448
HMU23201559
HMALL20151128
HMALL2016627
HMALL2019320
HMALL2020179
MarALL2017237
MarALL2019115