Club: Serpentine Gender: Male Age Group: SEN County: Unknown County Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 5000 16:47.29 16:47.29 5000 10000 36:03.61 36:03.61 36:06.2 10000 1M 5:00 5:00 5:06 1M 5K 17:18 17:18 5K parkrun 17:20 17:21 17:20 19:00 parkrun 5M 27:30 27:30 31:37 5M 10K 32:43 32:43 34:26 33:47 35:01 34:59 39:10 10K 10M 59:07 59:07 10M HM 70:39 70:39 70:51 74:21 76:33 98:10 HM Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 Mar 2:27:57 2:38:22 2:27:57 2:35:34 Mar

Performances	Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 SEN Serpentine
Event	Perf				Pos				Venue	Meeting	Date
10K	32:43	c			64				London	Vitality London 10,000	2 May 22
Mar	2:38:22			2:38:32	79				New York NY, USA	TCS New York City Marathon	6 Nov 22
2021 SEN Serpentine
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	16:54				3				Hyde Park	Serpentine 5K	15 May 21
2020 SEN Serpentine
Event	Perf				Pos				Venue	Meeting	Date
14KXC	57:11				224				Parliament Hill	South of England AA Championships	25 Jan 20
HM	70:39	c			74				Greenwich	Vitality Big Half Marathon	1 Mar 20
2019 SEN Serpentine
Event	Perf				Pos				Venue	Meeting	Date
HM	70:51			70:53	16				Bath	Bath Half Marathon	17 Mar 19
Mar	2:27:57	c			51				London	Virgin London Marathon	28 Apr 19
2018 SEN Serpentine
Event	Perf				Pos				Venue	Meeting	Date
10K	34:26	c			208				London	Vitality London 10,000	28 May 18
2017 SEN Serpentine
Event	Perf				Pos				Venue	Meeting	Date
7.8KXC	27:55				119				Welwyn Garden City	Start Fitness Metropolitan League	11 Nov 17
8KXC	30:34				138				Claybury Park	Start Fitness Metropolitan League	14 Oct 17
5M	27:30			27:35	16				London Victoria Park	Victoria Park Open 5	1 Apr 17
10K	33:47			33:51	7				London Victoria Park	Victoria Park 10K	22 Jan 17
Mar	2:35:34	c			180				London	Virgin London Marathon	23 Apr 17
2016 SEN Serpentine
Event	Perf				Pos				Venue	Meeting	Date
10000	36:03.61				8	1			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships	21 May 16
1M	5:00				66	W1			London	City of London Mile	19 Jun 16
5K	17:18				21				Battersea Park	Self Transcendence 5K	6 Jun 16
parkrun	17:21				2			1	Barking	Barking parkrun # 192	12 Mar 16
parkrun	17:45				2			1	Valentines	Valentines parkrun # 266	5 Mar 16
7.8KXC	29:09				33				Trent Park	Fraternity / Sorority Cup	26 Nov 16
10K	35:01			35:01	5				London	Hotelympia 10K	28 Feb 16
10K	36:38			36:41	29				Newham	Great Newham London Run 10K	17 Jul 16
HM	74:21	a		74:28	62				Newcastle-South Shields	Great North Run	11 Sep 16
HM	78:57			78:59	25				Brentwood	Brentwood Half Marathon	20 Mar 16
HM	78:51			79:54	127				Reading	Vitality Reading Half Marathon	3 Apr 16
2015 SEN Serpentine
Event	Perf				Pos				Venue	Meeting	Date
5000	16:47.29				1	2			Wimbledon	Hercules Wimbledon 5K Festival Night	19 Aug 15
5000	17:35.2				3	B			Braintree	Sweatshop Southern Athletics League Division 3NE	25 Apr 15
10000	36:06.2				13	A			Walthamstow	Orion Harriers Fast Friday 5000m / 10,000m	26 Jun 15
10000	36:32.83				9	1			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)	16 May 15
1M	5:06				86				London	City of London Mile	14 Jun 15
parkrun	17:20				1			1	Valentines	Valentines parkrun # 214	14 Mar 15
parkrun	17:30				1			1	Valentines	Valentines parkrun # 209	7 Feb 15
parkrun	17:37				1			1	Valentines	Valentines parkrun # 215	21 Mar 15
10K	34:59			35:05	177				London	Bupa London 10,000	25 May 15
10K	35:11			35:13	2				London Olympic Park	QEOP Summer 10K Series	2 May 15
10K	35:28			35:31	4				London Victoria Park	Victoria Park 10K	25 Jan 15
10K	36:21			36:24	3				London Olympic Park	QEOP Summer 10K Series	4 Jul 15
HM	76:33			76:41	182				Reading	Reading Half Marathon (inc England Athletics Championships)	22 Mar 15
2014 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:00				7				Valentines	Valentines parkrun # 162	22 Mar 14
parkrun	19:10				6			1	Valentines	Valentines parkrun # 163	29 Mar 14
parkrun	19:17				10			1	Valentines	Valentines parkrun # 164	5 Apr 14
5M	31:37			31:45	79				London Victoria Park	Victoria Park Open 5	19 Apr 14
10K	39:10			39:15	14				London	Hotelympia 10K	27 Apr 14
10K	39:55			39:55	8				London Regent's Park	London Spring 10K	10 May 14
10M	59:07				50				Twickenham	Cabbage Patch 10	19 Oct 14
10M	63:43			63:47	53				Brockham	Dorking 10	1 Jun 14
ZXC	29:59				16				Cheshunt	Sunday League	26 Oct 14
ZXC	30:33				40				Alexandra Palace	North London Championships	22 Nov 14
ZXC	39:57				103				Parliament Hill	London Championships	15 Nov 14
2013 U23 Unattached
Event	Perf				Pos				Venue	Meeting	Date
HM	98:10			1:41:14	430				Plymouth	Plymouth Half Marathon	28 Apr 13

Total Performances: 49

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