Zabie Hassan

notify us of amends 
 
Club:Tipton
Gender:Male
Age Group:SEN
County:Staffordshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
15004:38.14:38.1
30009:52.59:59.610:04.69:52.59:59.1
500017:58.417:58.4
400H73.877.773.8
2000SC7:12.27:31.57:16.67:12.2
2000SCNWJ7:13.27:13.2
3000SC11:37.613:08.012:04.211:37.611:40.6
5K17:1517:15
parkrun16:5919:4516:5922:18
EventPB20192018201720162015201420132012201120102009200820072006
5M30:3030:30
10K37:0537:05
HM82:5588:0084:4882:55

Performances Submit
2007 2008 2009 2014 2015 2016 2017 2018 2019

2019 SEN Tipton
EventPerfPosVenueMeetingDate
3000SC13:08.02BTiptonMidland League Division 44 Aug 19
3.165ML19:4134L8Sutton ColdfieldMidland Counties Men's 12-Stage Relays23 Mar 19
5.5MXC36:49172TelfordBirmingham League Division 19 Feb 19
12KXC50:39163LeamingtonMidland Counties Championships26 Jan 19
12KXC51:131168LeedsECCA Saucony English National Championships23 Feb 19
2018 SEN Tipton
EventPerfPosVenueMeetingDate
parkrun19:4551Cannon HillCannon Hill parkrun # 41624 Nov 18
5.88KL22:2660L5Sutton ColdfieldMidland Counties Men's 6-Stage Relays22 Sep 18
9.7KXC37:09163Warley WoodsBirmingham League Division 113 Jan 18
9.7KXC37:49201Warley WoodsBirmingham League Division 11 Dec 18
10KXC39:1558West BromwichStaffordshire County Championships6 Jan 18
12KXC52:06148NottinghamMidland Counties Championships27 Jan 18
2017 SEN Tipton
EventPerfPosVenueMeetingDate
30009:59.67CTiptonBMC Regional Races18 Jul 17
2000SC7:31.53ATiptonAthletics Direct Midland League Division 416 Jul 17
2000SC7:31.84ASolihullAthletics Direct Midland League Division 46 May 17
3000SC12:04.23ACorbyAthletics Direct Midland League Division 44 Jun 17
5KXCL19:50111L2MansfieldECCA Saucony English National Relay Championships4 Nov 17
5.08KL19:1024L11Sutton ColdfieldMidland Men's 12-Stage Relays25 Mar 17
5MMT27:4610TiptonAndy Holden Memorial 512 Jul 17
8.65KL33:5456L11Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
6MXC39:30176CheltenhamBirmingham League Division 111 Nov 17
7MXC42:1961NottinghamMidland Counties 5/7 Mile Championships18 Nov 17
HM88:0288:00122BirminghamSimplyhealth Birmingham Half Marathon15 Oct 17
ZXC36:3243WolverhamptonStaffordshire County Championships7 Jan 17
2016 SEN Tipton
EventPerfPosVenueMeetingDate
300010:04.62nsTiptonAthletics Direct Midland League Division 57 Aug 16
300010:32.6616CoventryCoventry Godiva Classic Open (inc Midland 3000m Championships)20 Aug 16
500017:58.42BBrierley HillAthletics Direct Midland League Division 53 Jul 16
400H77.72BBrierley HillAthletics Direct Midland League Division 54 Jun 16
2000SC7:16.61BBrierley HillAthletics Direct Midland League Division 53 Jul 16
2000SC7:56.21ATiptonAthletics Direct Midland League Division 58 May 16
3000SC11:37.61BBrierley HillAthletics Direct Midland League Division 54 Jun 16
2MMTL15:5199L2MilfordShugborough Relays6 Jul 16
5M30:3130:3094AlsagerBrooks Alsager 57 Feb 16
6MXC36:32154CheltenhamBirmingham League Division 112 Nov 16
7MXC43:3332NottinghamMidland Counties 5/7 Mile Championships19 Nov 16
12KXC46:17103LoughboroughMidland Championships30 Jan 16
12KXC55:02597Castle DoningtonECCA Saucony English National Championships27 Feb 16
HM84:5384:48138BirminghamGreat Birmingham Half Marathon16 Oct 16
ZXC39:3626WolverhamptonStaffordshire County Championships9 Jan 16
2015 SEN Tipton
EventPerfPosVenueMeetingDate
30009:52.542TiptonTipton Harriers Open Graded Meeting21 Jul 15
300010:04.06TiptonVera Wood Memorial Games12 Apr 15
400H73.82BTiptonAthletics Direct Midland League Division 59 Aug 15
400H74.52BAbingdonAthletics Direct Midland League Division 56 Jun 15
2000SCNWJ7:13.21BKidderminsterAthletics Direct Midland League Division 525 Apr 15
3000SC11:40.61BTiptonAthletics Direct Midland League Division 59 Aug 15
3000SC11:47.23AAbingdonAthletics Direct Midland League Division 56 Jun 15
5K17:1522TelfordSexarathon Vic Musgrove Fast 515 Jul 15
5KMT19:5312SedgleyBaggeridge 5K6 Aug 15
5KXCL19:01133L1MansfieldECCA Saucony English National Relay Championships31 Oct 15
parkrun16:599WolverhamptonWolverhampton parkrun # 10428 Feb 15
parkrun18:0712WolverhamptonWolverhampton parkrun # 1094 Apr 15
parkrun18:1871WolverhamptonWolverhampton parkrun # 10031 Jan 15
parkrun20:117WolverhamptonWolverhampton parkrun # 9924 Jan 15
5MMT30:0822TiptonAndy Holden Memorial 58 Jul 15
8.96KL33:2755L9Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
10K37:1337:05316LondonBupa London 10,00025 May 15
7MXC44:2933WolverhamptonMidland Counties 5/7 Mile Championships21 Nov 15
12KXC51:17675Parliament HillECCA Saucony English National Championships21 Feb 15
HM82:5882:5567StaffordStafford Half Marathon22 Mar 15
HM2:06:1889:073783BirminghamMorrisons Great Birmingham Half Marathon18 Oct 15
SHORTMar3:12:063:11:12868ManchesterASICS Greater Manchester Marathon19 Apr 15
ZXC38:4742WolverhamptonStaffordshire County Championships3 Jan 15
2014 SEN Tipton
EventPerfPosVenueMeetingDate
parkrun22:1812WolverhamptonWolverhampton parkrun # 8511 Oct 14
5MMT32:5627TiptonAndy Holden 59 Jul 14
ZXC41:43158Leamington SpaBirmingham League Division 18 Nov 14
ZXCL22:5918L3WalsallMidland Counties Relay Championships18 Oct 14
2009 U20 Tipton
EventPerfPosVenueMeetingDate
15004:38.15ADerbyNational Junior Athletic League - Midland Promotional Final30 Aug 09
2008 U20 Tipton
EventPerfPosVenueMeetingDate
2000SC7:12.2SolihullNational Junior Athletic League - Central29 Jun 08
2000SC7:17.4SolihullNational Junior Athletic League - Central27 Jul 08
ZXC17:44214Alton TowersEnglish National Championships23 Feb 08
2007 U17 Tipton
EventPerfPosVenueMeetingDate
30009:59.1NottinghamYAL Midland 1 East M220 May 07
Total Performances: 70
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000U172007283
3000ALL20151533
3000ALL20171924
5KALL20151673
parkrunALL20151866
parkrunALLAT6549
5MALL20161772
10KALL20154177
HMALL20153838
HMALL20164859
HMALL20177272