Club: Royal Sutton Coldfield/Liverpool John Moores Uni Gender: Male Age Group: SEN County: Warwickshire Region: West Midlands Nation: England

Lead Coach: Steve Marklew 2016- Previous Lead: Anthony Clarke -2016

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Best known performances

Event PB 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 1500 4:27.67 4:27.67 3000 9:45.07 9:45.07 10:02.75 5000 17:03.85 17:03.85 5K 16:39 16:39 16:58 parkrun 17:00 17:00 17:01 17:17 18:24 10K 35:05 35:05 35:48 HM 78:35 78:35 86:13

Performances	Submit
2013 2014 2015 2016 2017 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 SEN Royal Sutton Coldfield/Liverpool John Moores Uni
Event	Perf				Pos				Venue	Meeting	Date
9.7KXC	34:09				79				Warley Woods	Birmingham League Division 1	13 Jan 18
6.2MXC	32:49				95				Wolverhampton	Birmingham League Division 1	10 Feb 18
10KXC	34:57				35				Warley Woods	Worcestershire / Warwickshire County Championships	6 Jan 18
12KXC	47:22				71				Nottingham	Midland Counties Championships	27 Jan 18
2017 SEN Royal Sutton Coldfield/Liverpool John Moores Uni
Event	Perf				Pos				Venue	Meeting	Date
5.5MXC	30:38				110				Coventry	Birmingham League Division 1	14 Jan 17
9.2KXC	33:29				65				Kenilworth	Birmingham League Division 1	11 Feb 17
6MXC	36:44				101				Cheltenham	Birmingham League Division 1	11 Nov 17
9.8KXC	31:38				19				Liverpool	British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)	25 Nov 17
10K	35:11			35:05	207				Partington	Trafford 10K	5 Mar 17
6.4MXC	38:31				62				Trentham	Birmingham League Division 1	2 Dec 17
12KXC	47:07				348				Nottingham	ECCA Saucony English National Championships	25 Feb 17
14.8KXC	56:47				64				Loughborough	Midland Counties Championships	28 Jan 17
2016 SEN Liverpool H/Liverpool John Moores Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	9:45.07				24	2			Stretford	Trafford AC Grand Prix	28 Jun 16
5K	16:43			16:39	61				Christleton	Christleton 5K	20 May 16
5K	16:56			16:55	30				Kingsley	Mid Cheshire 5K	28 Apr 16
5K	17:24				4				Liverpool	Prostate Cancer Halewood 5K Series	5 Mar 16
parkrun	17:00				2				Birkenhead	Birkenhead parkrun # 28	30 Jan 16
parkrun	17:01				1			1	Birkenhead	Birkenhead parkrun # 30	13 Feb 16
parkrun	17:08				4				Birkenhead	Birkenhead parkrun # 32	27 Feb 16
SHORT10K	35:25			35:20	192				Manchester	Trafford 10K	13 Mar 16
10KXC	34:57				98				Sandwell Valley	Birmingham League Division 1	3 Dec 16
10.2KXC	39:05				220				Gloucester	BUCS Championships	6 Feb 16
2015 SEN Liverpool H/Liverpool John Moores Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:27.67				7	2			Stretford	Trafford AC Grand Prix	25 Aug 15
3000	10:02.75				23	3			Stretford	Trafford AC Grand Prix	5 May 15
5000	17:03.85				15	h1			Bedford	BUCS Championships	2 May 15
2MXCL	11:12				12	L4			Sheffield	Northern Counties Relay Championships	17 Oct 15
5K	16:58				9				Liverpool	MerseyVend North West 5K Grand Prix	7 Feb 15
5K	17:36				38	A			Barrowford	Podium 5K	28 Feb 15
SHORT5K	16:32			16:32	61				Christleton	Christleton 5K	15 May 15
parkrun	17:01				3				Croxteth Hall	Croxteth Hall parkrun # 6	18 Apr 15
parkrun	17:11				2				Princes	Princes parkrun # 201	24 Jan 15
parkrun	17:19				5				Croxteth Hall	Croxteth Hall parkrun # 34	31 Oct 15
parkrun	17:23				1			1	Princes	Princes parkrun # 232	12 Sep 15
parkrun	17:25				3			1	Cannon Hill	Cannon Hill parkrun # 226	3 Jan 15
parkrun	17:27				7				Cannon Hill	Cannon Hill parkrun # 227	10 Jan 15
9.8KXC	37:46				216				Liverpool	British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)	28 Nov 15
10K	35:54			35:48	135				Telford	Telford 10K	13 Dec 15
10K	37:55			37:45	504				Leeds	Age UK Leeds Abbey Dash 10K	15 Nov 15
SHORT10K	35:59			35:55	171				Manchester	Trafford 10K	8 Mar 15
HM	78:39			78:35	26				Liverpool	BTR Liverpool Half Marathon	29 Mar 15
ZXC	32:41				14				Beacon Park	Liverpool & District League	24 Oct 15
ZXC	49:33				218	A			Brighton	BUCS Championships	31 Jan 15
2014 U23 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:17				4				Princes	Princes parkrun # 192	22 Nov 14
9.8KXC	37:04				227				Liverpool	British Athletics Cross Challenge (inc European Trials)	29 Nov 14
2013 U23 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:24				8				Princes	Princes parkrun # 107	30 Mar 13
parkrun	19:16				5				Princes	Princes parkrun # 106	23 Mar 13
HM	86:24			86:13	133				Liverpool	Liverpool Half Marathon	17 Mar 13

Total Performances: 47

Please see the Submit section for details of how to notify us of any missing performances.

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