Club: Belgrave/King's College London Gender: Female Age Group: SEN County: Surrey Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1500 4:49.38 4:49.38 5:08.9 5:28.61i 1500 Mile 5:09.86 5:09.86 5:47.62 Mile 3000 10:02.30 10:02.30 10:11.70 10:48.21 11:05.29 11:39.5 11:31.99 3000 5000 17:19.19 17:19.19 18:18.95 5000 10000 38:00.50 38:00.50 10000 LJ 3.77 3.77 LJ 5K 16:52 16:52 17:24 5K parkrun 17:23 17:23 18:00 19:00 18:54 parkrun 10K 35:33 35:33 35:56 38:59 38:23 41:48 10K Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 HM 83:07 83:07 83:17 HM Mar 3:05:18 3:05:18 Mar

Performances	Submit
2014 2015 2016 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Belgrave/King's College London
Event	Perf				Pos				Venue	Meeting	Date
3000	10:02.30				17	2			Parliament Hill	Highgate Harriers 1879 Spring Open 2025	9 Apr 25
5K	16:52			16:53	10	B			Leicester	Podium Festival 5K	15 Mar 25
parkrun	17:23				26		1	1	Battersea	Battersea parkrun # 16	25 Jan 25
parkrun	17:36				67				Battersea	Battersea parkrun # 15	18 Jan 25
parkrun	17:39				63		2	1	Battersea	Battersea parkrun # 19	15 Feb 25
8KXC	34:01				55				Parliament Hill	ECCA Saucony English National Championships	22 Feb 25
9.13KXC	37:28				54	SW			Albufeira, POR	European Clubs Cross Country	2 Feb 25
10K	35:33			35:38	181		21		Pulford	Pulford 10K	23 Mar 25
2024 SEN Belgrave/King's College London
Event	Perf				Pos				Venue	Meeting	Date
1500	4:49.38				7	P			Bedford	National Athletics League - Promotion Match & Cup Final	3 Aug 24
Mile	5:09.86				6	8			Stratford (CT)	Tracksmith Amateur Mile	15 Aug 24
3000	10:11.70				14	1			Watford	Watford Harriers Open Graded Meetings	7 Aug 24
3000	10:12.6				15				Tooting	BMC Regional Races	24 Jul 24
3000	10:25.71				1				Portsmouth	National Athletics League - Championship South	1 Jun 24
5000	17:19.19				39	5			Oslo, NOR	Twilight 5000	23 Aug 24
5000	17:29.19				39	5			Tooting Bec	Tracksmith Twilight 5000m Night #1	3 Jul 24
10000	38:00.50				26	C			Parliament Hill	Highgate Harriers Night of the 10000m PBs (inc. British Championships & Olympic Trials)	18 May 24
3KXCL	10:53				27	L1			Mansfield	ECCA National Cross Country Relays	2 Nov 24
4.33KL	15:13				12	L3			Sutton Park	ERRA Women's National 4-Stage Relays	5 Oct 24
5K	17:24			17:26	33	EW			Battersea Park	Mizuno Podium 5K (incl 1M Challenge)	31 Dec 24
5K	17:31				39	R3	16		Barrowford	Podium 5K	15 Jun 24
5K	17:55				40	R08			Leicester	Podium Festival 5K	16 Mar 24
5K	17:57			17:58	50	R3			Battersea Park	Friday Night 5K Under the Lights	16 Feb 24
parkrun	18:00				9		1	1	Clapham Common	Clapham Common parkrun # 259	25 Dec 24
parkrun	18:01				8		1	1	Burgess	Burgess parkrun # 532	17 Aug 24
parkrun	18:03				9		1	1	Burgess	Burgess parkrun # 541	19 Oct 24
parkrun	18:12				12		1	1	Burgess	Burgess parkrun # 550	21 Dec 24
8KXC	32:28				38				Sefton Park	British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)	23 Nov 24
8KXC	32:33				13				Weston Park, Shropshire	ECCA Saucony English National Cross Country Championships	14 Sep 24
8KXC	35:24				33				West Horsley Place	Surrey Women's League Division 1	10 Feb 24
8.1KXC	33:55				47				Roehampton Vale	Surrey Women's League Division 1	13 Jan 24
10K	35:56			36:21	243		19		Leeds	Leeds Abbey Dash 10K	13 Oct 24
10K	38:17				78		3		Battersea Park	Sri Chinmoy 10K	2 Mar 24
HM	83:07			83:13	73		2		Battersea Park	RunThrough Battersea Park Half Marathon	9 Mar 24
ZXC	20:05				16				Beckenham Place Park	Surrey Women's League Division 1	9 Nov 24
2023 SEN Belgrave/King's College London
Event	Perf				Pos				Venue	Meeting	Date
3000	10:48.21				8				Liverpool	National Athletics League Championship Division Fixture B	5 Aug 23
5000	18:18.95				19	5			Battersea Park	Tracksmith London Twilight 5000m #2	30 Aug 23
4.33KL	16:23				38	L02			Sutton Park	ERRA Women's National 4-Stage Relays	7 Oct 23
4.8KL	19:23				20	L06			Olympic Park	Southern Women's 6-Stage Relays	2 Apr 23
3ML	18:04				38	L01	9		Wimbledon	Surrey County AA Road Relays	9 Sep 23
parkrun	19:00				30		2		Burgess	Burgess parkrun # 481	26 Aug 23
parkrun	19:03				13		1	1	Burgess	Burgess parkrun # 474	1 Jul 23
parkrun	19:03				18		1	1	Burgess	Burgess parkrun # 476	15 Jul 23
8KXC	30:35				51				Beckenham Place	South of England Championships	28 Jan 23
8KXC	33:53				49	SW			Lloyd Park	Surrey Women's League Division 1	11 Feb 23
8KXC	34:49				32				Croydon	Surrey County Championships	7 Jan 23
8KXC	36:25				186				Bolesworth Castle	ECCA Saucony English National Cross Country Championships	25 Feb 23
5MXC	31:19				113		15		Beckenham Place Park	South of Thames CCA 5 Championships	25 Nov 23
10K	38:59			39:02	47		5		Battersea Park	Runthrough Battersea Park Chase The Moon 5K / 10K	22 Mar 23
7.5MXC	52:17				117		7		Lloyd Park	South of Thames CCA 7.5 Championships	16 Dec 23
HM	83:17			83:21	310		24		Manchester	Manchester Half Marathon	15 Oct 23
HM	84:35	c			694		39		Greenwich	The Big Half	3 Sep 23
Mar	3:05:18	c			3676		301		London	TCS London Marathon	23 Apr 23
2022 SEN Belgrave/King's College London
Event	Perf				Pos				Venue	Meeting	Date
3ML	18:13				22	L3	4		Wimbledon Common	Surrey County AA Road Relays	18 Sep 22
3MXC	20:25				54				Effingham Common	Surrey Women's League Division 1	15 Oct 22
5KXC	19:31				49				Wimbledon	Surrey Women's League Division 1	12 Nov 22
parkrun	18:54				44			1	Dulwich	Dulwich parkrun # 467	28 May 22
parkrun	19:05				25		1	1	Dulwich	Dulwich parkrun # 478	13 Aug 22
parkrun	19:09				34		3		Dulwich	Dulwich parkrun # 479	20 Aug 22
parkrun	20:08				55				Dulwich	Dulwich parkrun # 490	5 Nov 22
6KXC	25:32				63				Parliament Hill	London Championships	19 Nov 22
8KXC	33:35				78				Beckenham	South of England AA Championships	29 Jan 22
8KXC	35:19				16	D1			Lloyd Park	OpenTrack Surrey Ladies' League Division 1 / 2	5 Mar 22
8KXC	36:52				209				Parliament Hill	ECCA Saucony English National Championships	26 Feb 22
5MXC	34:18				103		14		Lloyd Park	South of Thames CCA 5 Championships	26 Nov 22
8.4KXC	38:37				29				Denbies	Surrey County Championships	9 Jan 22
10K	38:23				50		5		Battersea Park	Sri Chinmoy 10K	21 May 22
7.5MXC	51:04				77		13		Aldershot	South of Thames CCA 7.5 Championships	17 Dec 22
HMMT	84:45	c			30		2		Kew	Kew the Run Half Marathon	10 Apr 22
HMMT	88:21			88:25	28		5		Richmond	Richmond Half Marathon	20 Feb 22
2021 SEN Belgrave/King's College London
Event	Perf				Pos				Venue	Meeting	Date
3ML	18:19				34	L1	9		Wimbledon	Surrey County AA Road Relays	4 Sep 21
6KXC	24:58				38	D1			Wimbledon Common	OpenTrack Surrey Ladies' League Division 1/ 2	13 Nov 21
6.5KXC	26:53				48	D1			Richmond Park	OpenTrack Surrey Ladies' League Division 1/ 2	16 Oct 21
2020 SEN Belgrave/King's College London
Event	Perf				Pos				Venue	Meeting	Date
1500	5:08.9				3	2			Battersea Park	Night of the Fifteen 1500s	15 Sep 20
3000	11:05.29				6	1			Battersea Park	Belgrave Endurance Night	12 Aug 20
3000	11:12.31				4	1			Stretford	Trafford Open & Combined Events Meeting	3 Oct 20
8KXC	35:53				144				Parliament Hill	South of England AA Championships	25 Jan 20
8KXC	38:18				78	D1			Wimbledon Common	Sport Systems Surrey Ladies' League Division 1/2	11 Jan 20
8.3KXC	35:35				70	D1			Richmond Park	Sport Systems Surrey Ladies' League Division 1/2	8 Feb 20
9KXC	43:19				264				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
2019 SEN Belgrave/King's College London
Event	Perf				Pos				Venue	Meeting	Date
3000	11:39.5				1	ns			Wormwood Scrubs	Southern Athletics League Division 1	15 Jun 19
2.5MXCL	19:11				40	L1	9		Reigate	Reigate Priory Relays	2 Nov 19
4.6KL	19:37				42	L3			Crystal Palace	Southern Women's 4-Stage Relays	22 Sep 19
6KXC	25:18				91	D1			Mitcham Common	Sport Systems Surrey Ladies' League Division 1/2	9 Nov 19
3.75MXC	29:45				102	D1			Priory Park	Sport Systems Surrey Ladies' League Division 1/2	12 Oct 19
7.664KL	33:32				25	L4			Milton Keynes	Southern Women's 6-Stage Relays	24 Mar 19
8KXC	35:02				180				Parliament Hill	South of England AA Championships	26 Jan 19
8KXC	37:07				305				Leeds	ECCA Saucony English National Championships	23 Feb 19
5MXC	36:02				64	D1			Croydon	Start Fitness Surrey Ladies' League Division 1/2	2 Mar 19
5MXC	36:40				211		43		Morden Park	South of Thames CCA 5 Championships	23 Nov 19
5MXC	37:19				66	D1			Richmond Park	Start Fitness Surrey Ladies' League Division 1/2	9 Feb 19
10K	41:48			43:09	1389		188	158	London	Vitality London 10,000	27 May 19
7.5MXC	58:30				212		36		Lloyd Park	South of Thames CCA 7.5 Championships	21 Dec 19
2018 SEN City of York/King's College London
Event	Perf				Pos				Venue	Meeting	Date
6KXC	27:02				69	D1			Nonsuch Park	Start Fitness Surrey Ladies' League Division 1/2	10 Nov 18
6.9KXC	30:22				82	D1			Wimbledon Common	Start Fitness Surrey Ladies' League Division 1/2	13 Oct 18
2016 U23 City of York/King's College London
Event	Perf				Pos				Venue	Meeting	Date
6.1KXC	27:39				230				Gloucester	BUCS Cross Country Championships	6 Feb 16
ZXC	19:29				27				Bushy Park	London Colleges League	25 Feb 16
ZXC	21:21				13				Alexandra Palace	London Colleges League	27 Jan 16
2015 U23 City of York/King's College London
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:47.62				4				Lee Valley	London Inter-Club Challenge (Inc London Colleges Series)	19 Apr 15
3000	11:31.99				2				Tooting Bec	London Colleges Series	21 Mar 15
3000	11:54.52				3				Lee Valley	London Inter-Club Challenge (Inc London Colleges Series)	19 Apr 15
3000	11:55.8				1				Battersea Park	London Colleges Series	30 May 15
LJ	3.77				5				Lee Valley	London Inter-Club Challenge (Inc London Colleges Series)	19 Apr 15
LJ	3.51				4				Tooting Bec	London Colleges Series	21 Mar 15
LJ	3.34				4				Battersea Park	London Colleges Series	30 May 15
4KXC	20:30				21				Wimbledon Common	London Colleges League	18 Nov 15
4KXC	23:12				15				Mitcham Common	London Colleges League	4 Nov 15
6KXC	29:56				97				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
ZXC	12:22				15				Reading	London Colleges League	11 Feb 15
ZXC	15:02				18				Bushy Park	London Colleges League	25 Feb 15
ZXC	16:17				20				Parliament Hill	London Colleges League	21 Oct 15
ZXC	22:32				19				Alexandra Palace	London Colleges League	21 Jan 15
ZXC	29:35				84				Ripon	Yorkshire County Championships	10 Jan 15
ZXC	30:00				202				Brighton	BUCS Cross Country Championships	31 Jan 15
2014 U20 City of York/King's College London
Event	Perf				Pos				Venue	Meeting	Date
1500	5:28.61	i			3				Lee Valley	University of London Athletics Championships	23 Nov 14
10KMT	47:14			47:14	121		17		Ripon	Jolly Holly Jog 10K	28 Dec 14
ZXC	17:58				15				Richmond Park	London Colleges League	29 Oct 14
ZXC	18:01				29				Parliament Hill	London Colleges League	22 Oct 14
ZXC	22:10				26				Wimbledon Common	London Colleges League	12 Nov 14

Total Performances: 118

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