Club: St. Helens Sutton Gender: Male Age Group: V55 County: Merseyside Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 400 78.2 78.2 400 1500 5:55.9 5:55.9 1500 5000 18:46.8 19:56.0 21:35.2 18:46.8 5000 19:39.1 400H 1:52.1 1:55.4 1:56.1 1:52.1 400H 127.9 3000SC 13:24.7 13:24.7 3000SC 13:48.3 parkrun 23:48 30:01 24:34 26:19 24:47 24:58 25:24 23:48 parkrun 10K 59:41 59:41 10K HM 86:17 86:17 HM 87:19 1:45:37 Mar 3:05:16 3:05:16 Mar 3:21:32 3:26:42

Performances	Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V55 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	30:01				261				Croxteth Hall	Croxteth Hall parkrun # 414	26 Apr 25
parkrun	33:56				198				St Helens	St Helens parkrun # 488	19 Apr 25
2024 V55 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:34				84				Croxteth Hall	Croxteth Hall parkrun # 396	9 Nov 24
parkrun	24:49				107				Croxteth Hall	Croxteth Hall parkrun # 395	2 Nov 24
parkrun	25:24				37			1	Pont y Bala	Pont y Bala parkrun # 157	17 Aug 24
parkrun	25:44				114				Croxteth Hall	Croxteth Hall parkrun # 392	12 Oct 24
parkrun	25:53				113				Croxteth Hall	Croxteth Hall parkrun # 358	17 Feb 24
parkrun	26:00				104				Croxteth Hall	Croxteth Hall parkrun # 381	27 Jul 24
parkrun	26:20				144				Croxteth Hall	Croxteth Hall parkrun # 359	24 Feb 24
parkrun	26:37				123				Croxteth Hall	Croxteth Hall parkrun # 393	19 Oct 24
parkrun	26:55				125				Widnes	Widnes parkrun # 427	5 Oct 24
parkrun	27:00				112				Croxteth Hall	Croxteth Hall parkrun # 361	9 Mar 24
parkrun	27:03				96				Croxteth Hall	Croxteth Hall parkrun # 357	10 Feb 24
parkrun	27:05				117				Croxteth Hall	Croxteth Hall parkrun # 363	23 Mar 24
parkrun	28:17				38				Tawd Valley	Tawd Valley parkrun # 165	2 Mar 24
parkrun	28:24				99				St Helens	St Helens parkrun # 464	16 Nov 24
parkrun	28:25				141				Croxteth Hall	Croxteth Hall parkrun # 356	3 Feb 24
2023 V50 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:19				80				Croxteth Hall	Croxteth Hall parkrun # 347	4 Nov 23
parkrun	26:21				108				Croxteth Hall	Croxteth Hall parkrun # 346	28 Oct 23
parkrun	27:04				121				Croxteth Hall	Croxteth Hall parkrun # 338	2 Sep 23
parkrun	27:08				60				Aviemore	Aviemore parkrun # 241	22 Jul 23
parkrun	27:13				122				Croxteth Hall	Croxteth Hall parkrun # 339	9 Sep 23
parkrun	27:26				91				Conwy	Conwy parkrun # 339	4 Mar 23
parkrun	27:26				154				Croxteth Hall	Croxteth Hall parkrun # 318	8 Apr 23
parkrun	27:36				89				St Helens	St Helens parkrun # 395	8 Jul 23
parkrun	27:45				111				St Helens	St Helens parkrun # 372	14 Jan 23
parkrun	27:59				70				St Helens	St Helens parkrun # 381	25 Mar 23
parkrun	28:08				97				St Helens	St Helens parkrun # 390	27 May 23
parkrun	29:49				140				St Helens	St Helens parkrun # 406	23 Sep 23
parkrun	30:20				138				St Helens	St Helens parkrun # 410	21 Oct 23
2022 V50 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:47				29				Barking	Barking parkrun # 442	16 Apr 22
parkrun	26:24				56				St Helens	St Helens parkrun # 332	26 Mar 22
parkrun	26:36				49				St Helens	St Helens parkrun # 351	13 Aug 22
parkrun	26:59				50				St Helens	St Helens parkrun # 329	5 Mar 22
parkrun	27:38				77				St Helens	St Helens parkrun # 354	3 Sep 22
parkrun	27:56				68				St Helens	St Helens parkrun # 343	11 Jun 22
parkrun	28:47				126				St Helens	St Helens parkrun # 327	12 Feb 22
parkrun	29:20				117				St Helens	St Helens parkrun # 361	22 Oct 22
parkrun	29:34				105				St Helens	St Helens parkrun # 350	6 Aug 22
2021 V50 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:58				68				Widnes	Widnes parkrun # 271	11 Sep 21
parkrun	26:58				18				Pont y Bala	Pont y Bala parkrun # 62	20 Nov 21
2020 V50 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:24				69				St Helens	St Helens parkrun # 296	29 Feb 20
parkrun	25:39				75				St Helens	St Helens parkrun # 290	11 Jan 20
parkrun	25:40				74				St Helens	St Helens parkrun # 289	4 Jan 20
parkrun	25:53				90				St Helens	St Helens parkrun # 293	8 Feb 20
parkrun	26:01				94				St Helens	St Helens parkrun # 291	25 Jan 20
parkrun	30:13				129				Sutton Manor	Sutton Manor parkrun # 7	18 Jan 20
parkrun	30:41				282				St Helens	St Helens parkrun # 288	1 Jan 20
2019 V50 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:48				75				Croxteth Hall	Croxteth Hall parkrun # 233	9 Nov 19
parkrun	24:54				59				St Helens	St Helens parkrun # 275	5 Oct 19
parkrun	25:26				63				St Helens	St Helens parkrun # 274	28 Sep 19
parkrun	25:33				63				St Helens	St Helens parkrun # 273	21 Sep 19
parkrun	26:49				94				St Helens	St Helens parkrun # 287	28 Dec 19
parkrun	27:03				88				St Helens	St Helens parkrun # 285	21 Dec 19
parkrun	27:04				130				St Helens	St Helens parkrun # 286	25 Dec 19
parkrun	28:20				102				St Helens	St Helens parkrun # 283	7 Dec 19
parkrun	28:37				104				St Helens	St Helens parkrun # 284	14 Dec 19
parkrun	30:16				164				Delamere	Delamere parkrun # 330	19 Oct 19
parkrun	30:20				147				Widnes	Widnes parkrun # 244	12 Oct 19
5MNAD	40:27			40:31	52			9	St Helens	The Grind 5	7 Jul 19
2017 V45 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
10KNAD	50:08				71			15	Blackpool	Blackpool 10K	23 Apr 17
2016 V45 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
9.8KXC	55:21				618				Liverpool	British Athletics Cross Challenge (inc European Trials)	26 Nov 16
10K	59:41				247			29	Polgigga	St Levan 10K	12 Aug 16
2015 V45 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
9.8KXC	51:46				534				Liverpool	British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)	28 Nov 15
12KXC	55:19				490				Pontefract	Northern Championships	24 Jan 15
ZXC	44:11				86				Clarkes Garden	Liverpool & District League	8 Feb 15
ZXC	48:56				226			34	Heaton Park	Manchester Area League	10 Jan 15
ZXC	56:40				68			11	St Helens	Merseyside County Championships	3 Jan 15
2014 V45 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
5000	19:56.0				2	B			Warrington	North of England League Division 3WC	9 Aug 14
400H	1:55.4				4	A			Cleckheaton	North of England League Division 3WC	4 May 14
400H	2:40.5				1	B			Ashton under Lyne	North of England League Division 3WC	7 Jun 14
3000SC	13:24.7				2	B			Halifax	North of England League Division 3WC	13 Jul 14
3000SC	13:51.8				2	B			Cleckheaton	North of England League Division 3WC	4 May 14
9.8KXC	42:43				387				Liverpool	British Athletics Cross Challenge (inc European Trials)	29 Nov 14
12KXC	57:48				1414				Nottingham	ECCA English National Championships	22 Feb 14
12KXC	69:58				563				Knowsley	Northern Championships	25 Jan 14
ZXC	45:37				270			39	Sherdley Park	Manchester Area League	8 Nov 14
ZXC	46:12				255			30	Woodbank Park	Manchester Area League	11 Oct 14
ZXC	50:28				87				Clarkes Gardens	Liverpool & District League	9 Feb 14
2013 V40 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
400	78.2				6	B			Douglas	North of England League Division 2W	5 May 13
1500	5:55.9				6	B			Douglas	North of England League Division 2W	5 May 13
5000	21:35.2				6	B			Douglas	North of England League Division 2W	5 May 13
400H	1:56.1				5	B			Douglas	North of England League Division 2W	5 May 13
400H	1:59.8				4	B			Litherland	North of England League Division 2W	7 Jul 13
9.8KXC	44:22				424				Liverpool	British Athletics Cross Challenge (inc European Trials)	23 Nov 13
ZXC	46:42				200			40	Sherdley Park	Manchester Area League	7 Dec 13
ZXC	52:48				72			7	Liverpool	Merseyside County Championships	5 Jan 13
ZXC	53:55				188			26	Boggart Hole Clough	Manchester Area League	13 Jan 13
ZXC	53:55				329			63	Woodbank Park	Manchester Area League	10 Nov 13
ZXC	61:10				415				Knowsley	Northern Championships	26 Jan 13
2012 V40 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
5000	18:46.8				4	A			Blackpool	North of England League Division 2W	5 May 12
400H	1:52.1				2	B			Blackpool	North of England League Division 2W	5 May 12
7.6KL	29:19				45	L7			Liverpool	Northern Men's 12-Stage Relays (Long Legs)	31 Mar 12
HM	86:17			86:19	70			19	Blackpool	Great North West Half Marathon	26 Feb 12
Mar	3:05:16			3:05:21	25			5	Blackpool	Blackpool Marathon	11 Mar 12
ZXC	40:52				115			24	Stockport	Manchester Area League	15 Jan 12
ZXC	42:52				234			40	Manchester	Manchester Area League	1 Dec 12
ZXC	43:29				86				Beacon Park	Liverpool & District League	27 Oct 12
ZXC	45:06				369				Liverpool	McCain UK Cross Challenge Series	24 Nov 12
ZXC	45:07				204			42	St Helens	Manchester Area League	10 Nov 12
ZXC	46:25				89				Stadt Moers	Liverpool & District League	8 Dec 12
ZXC	47:33				229			42	Manchester	Manchester Area League	20 Oct 12
ZXC	51:45				63			15	St Helens	Merseyside County Championships	7 Jan 12
ZXC	52:20				357				Pontefract	Northern Championships	28 Jan 12
2011 V40 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
HM	87:19				50			7	Lancaster	Lancaster Half Marathon	6 Nov 11
Mar	3:21:32			3:22:07	2899				London	Virgin London Marathon	17 Apr 11
ZXC	40:56				83				Beacon Park	Liverpool & District League	29 Oct 11
ZXC	42:17				147			32	Manchester	Manchester Area League	3 Dec 11
ZXC	45:09				228			44	Manchester	Manchester Area League	22 Oct 11
ZXC	48:56				185			40	Stockport	Manchester Area League	2 Jan 11
2010 V40 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
400H	127.9				5	B			Ellesmere Port	Northern League 2W	1 May 10
3000SC	13:48.3				2	B			Ellesmere Port	Northern League 2W	1 May 10
5.6KL	22:07				79	L6			Manchester	Northern Counties Men's 6-stage Relay	2 Oct 10
9.8KXC	39:43				285				Liverpool	Liverpool & District League	27 Nov 10
HM	1:45:37				87			22	Great Langdale	Great Langdale Half Marathon	25 Sep 10
Mar	3:26:42			3:27:00	3803				London	Virgin London Marathon	25 Apr 10
ZXC	46:28				170			28	Blackley	Manchester Area League	4 Dec 10
ZXC	57:06				1049				Leeds	English National Championships	27 Feb 10
ZXC	64:24				521				Blackburn	Northern Cross Country Championships	23 Jan 10
2009 V40 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
5000	19:39.1				4	B			Ellesmere Port	North of England League Division 2W	5 Jul 09
9.8KXC	39:46				300				Liverpool	Liverpool & District League	28 Nov 09
ZRDL	19:13				37	L1			Blackpool	North West Counties Relays	19 Sep 09
ZXC	47:52				38			9	Birkenhead	Merseyside County Championships	10 Jan 09
2008 V35 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
ZRDL	18:57				-42	L5			Catterick	Northern 12 Stage Relay	6 Apr 08
ZXC	45:34				754				Alton Towers	English National Championships	23 Feb 08

Total Performances: 125

Please see the Submit section for details of how to notify us of any missing performances.

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