Reece Asik

notify us of amends 
 
Club:Ealing Southall & Middx/St. Mary's Uni
Gender:Male
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Mick Woods

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
15004:36.54:36.54:38.911500
30009:54.69:54.69:59.473000
500017:40.817:40.818:07.818:03.195000
3K9:569:563K
parkrun17:4817:4818:2718:41parkrun
5M29:0529:055M
10K36:1036:1036:2936:3437:4210K
10M61:5961:5962:5110M

Performances Submit
2014 2015 2016 2017 2018 2019 2020

2020 SEN Ealing Southall & Middx/St. Mary's Uni
EventPerfPosVenueMeetingDate
7.8KXC31:49182Trent ParkStart Fitness Metropolitan League8 Feb 20
14KXC62:01448Parliament HillSouth of England AA Championships25 Jan 20
2019 SEN Ealing Southall & Middx/St. Mary's Uni
EventPerfPosVenueMeetingDate
15004:36.59CElthamBMC Regional Races17 Jul 19
15004:36.74nsHorspathSouthern Athletics League Division 3N13 Jul 19
30009:54.65nsPeterboroughSouthern Athletics League Division 3N18 May 19
500017:40.84BParliament HillSouthern Athletics League Division 3N15 Jun 19
3K9:561Doha, QATAsics Doha Run5 Oct 19
5.053KL17:5132L4Milton KeynesSouthern Men's 12-Stage Relays24 Mar 19
3.16ML18:2855L4Sutton ColdfieldERRA National Men's 12-Stage Relays6 Apr 19
7.5KXC33:17174Alexandra PalaceStart Fitness Metropolitan League9 Feb 19
8KXC34:16238UxbridgeStart Fitness Metropolitan League7 Dec 19
8.1KXC31:54155Claybury ParkStart Fitness Metropolitan League12 Oct 19
8.2KXC31:55249BExeterBUCS Cross Country Championships2 Feb 19
10K36:1036:16387316LondonVitality London 10,00027 May 19
12KXC46:2967GreenfordMiddlesex County Championships5 Jan 19
15KXC58:31405Parliament HillSouth of England AA Championships26 Jan 19
2018 SEN Chelmsford/St. Mary's Uni
EventPerfPosVenueMeetingDate
7.9KXC31:41192Brunel UniversityBUCS Cross Country Championships3 Feb 18
8KXC32:46129UxbridgeStart Fitness Metropolitan League1 Dec 18
12KXC45:5325BraintreeEssex County U17 / U20 / Senior Championships6 Jan 18
ZXC31:2532WrittleEssex League13 Jan 18
2017 SEN Chelmsford/St. Mary's Uni
EventPerfPosVenueMeetingDate
15004:38.91911WatfordWatford Open Graded Meeting3 May 17
15004:44.63BChelmsfordSweatshop Southern Athletics League Division 18 Jul 17
15004:53.524ABasingstokeSweatshop Southern Athletics League Division 121 May 17
30009:59.472BBasingstokeSweatshop Southern Athletics League Division 121 May 17
300010:02.73BChelmsfordSweatshop Southern Athletics League Division 18 Jul 17
500018:07.82BChelmsfordSweatshop Southern Athletics League Division 117 Jun 17
5KXC17:3140Bushy ParkLondon Colleges League1 Mar 17
7.4KXC27:4338Great Notley ParkEssex League14 Jan 17
5M29:0529:0516WithamWitham Boxing Day 526 Dec 17
8.18KXC31:12173SheffieldBUCS Cross Country Championships4 Feb 17
10K36:2936:37304LondonVitality London 10,00029 May 17
12KXC50:00568NottinghamECCA Saucony English National Championships25 Feb 17
15KXC61:10384Parliament HillSouth of England AA Championships28 Jan 17
10M61:5962:018Great BaddowEdmund Carr Great Baddow 1014 May 17
ZXC31:2840Gloucester ParkEssex League11 Feb 17
ZXC44:2258WoodfordEssex County U17/U20/Senior Championships7 Jan 17
2016 U23 Chelmsford
EventPerfPosVenueMeetingDate
parkrun17:484Chelmsford CentralChelmsford Central parkrun # 21131 Dec 16
parkrun17:493Chelmsford CentralChelmsford Central parkrun # 18318 Jun 16
parkrun17:5441Chelmsford CentralChelmsford Central parkrun # 17523 Apr 16
parkrun18:0061Chelmsford CentralChelmsford Central parkrun # 1842 Jul 16
parkrun18:064Chelmsford CentralChelmsford Central parkrun # 17126 Mar 16
parkrun18:0631Chelmsford CentralChelmsford Central parkrun # 17416 Apr 16
parkrun18:1621Chelmsford CentralChelmsford Central parkrun # 1646 Feb 16
parkrun18:1851CoventryCoventry parkrun # 3378 Oct 16
parkrun18:288Chelmsford CentralChelmsford Central parkrun # 21025 Dec 16
7.4KXC29:0351Parliament Hill FieldsLondon Colleges League19 Oct 16
8.1KXC25:3958ChelmsfordEssex League29 Oct 16
10K36:3413ChelmsfordChelmsford 10K20 Nov 16
10M62:5162:5120Great BaddowEdmund Carr Great Baddow 1015 May 16
2015 U23 Chelmsford
EventPerfPosVenueMeetingDate
500018:03.199BedfordSweatshop Southern Athletics League Division 125 Apr 15
parkrun18:2761Chelmsford CentralChelmsford Central parkrun # 1239 May 15
2014 U23 Chelmsford
EventPerfPosVenueMeetingDate
parkrun18:418Chelmsford CentralChelmsford Central parkrun # 8713 Sep 14
10K37:4249ChelmsfordChelmsford 10K (inc Essex Championships)23 Nov 14
ZXC28:3467ChelmsfordEssex League15 Nov 14
Total Performances: 54
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL20171920
3000ALL20191892
parkrunU232016429
parkrunU23AT2105
5MALL20171144
10KALL20145690
10KU232014303
10KALL20164018
10KU232016272
10KALL20174035
10KU232017252
10KALL20194318
10MU23201652
10MALL20161935
10MALL20171614
10MU23201744