| 2018 SEN Bromsgrove & Redditch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:44:25 | | | 3:19:33 | 7190 | | 2503 | | Birmingham | Simplyhealth Great Birmingham Half Marathon | 14 Oct 18 |
| 2013 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.18 | | -2.0 | | 1 | C | | | Loughborough | Loughborough Students AC Open Meeting (inc BUCS Trials) | 27 Apr 13 |
| 2012 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80 | 10.4 | | | | 1 | 2 | | | Stourport | Kidderminster & Stourport Open | 15 Apr 12 |
| 100 | 12.9 | | | | 5 | A | | | Mile End | Southern Women's League Premier Division | 28 Apr 12 |
| 100 | 13.16 | | 0.6 | | 5 | B | | | Birmingham | Birchfield Harriers Open | 22 Apr 12 |
| 200 | 26.51 | | 0.4 | | 4 | 1 | | | Exeter | South West League Division 1 | 27 May 12 |
| 200 | 26.99 | | 0.3 | | 3 | | | | Birmingham | Birchfield Harriers Open | 22 Apr 12 |
| 200 | 27.7 | | | | 6 | A | | | Mile End | Southern Women's League Premier Division | 28 Apr 12 |
| 300 | 43.5 | | | | 1 | | | | Stourport | Kidderminster & Stourport Open | 15 Apr 12 |
| 400 | 61.1 | | | | 1 | A | | | Mile End | Southern Women's League Premier Division | 28 Apr 12 |
| 400 | 61.36 | | | | 1 | 1 | | | Exeter | South West League Division 1 | 27 May 12 |
| 2011 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 2 | A | | | Guildford | Southern Women's League 1 West | 21 May 11 |
| 100 | 13.3 | | | | 3 | 2 | | | Worcester | Worcester AC Open | 14 Jun 11 |
| 200 | 26.9 | | | | 2 | 5 | | | Cheltenham | Brewer Games | 30 May 11 |
| 200 | 27.7 | | | | 1 | B | | | Guildford | Southern Women's League 1 West | 21 May 11 |
| 400 | 58.9 | | | | 1 | 4 | | | Cheltenham | Brewer Games | 30 May 11 |
| 400 | 59.1 | | | | 4 | 1 | | | Worcester | Worcester AC Open | 14 Jun 11 |
| 400 | 61.0 | | | | 1 | A | | | Guildford | Southern Women's League 1 West | 21 May 11 |
| 2010 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | | | | 2 | A | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| 100 | 12.8 | | | | 1 | A | | | Braunton | Southern Women's League 1 West | 22 May 10 |
| 100 | 12.8 | | | | 1 | 2 | | | Cheltenham | Cheltenham Midsummer Open | 7 Jul 10 |
| 100 | 13.04 | | | | 3 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 2 Jun 10 |
| 100 | 13.2 | | | | 1 | B | | | Horspath | Southern Women's League 1 West | 24 Apr 10 |
| 200 | 25.3 | | | | 2 | A | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| 200 | 25.7 | | | | 1 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| 200 | 26.13 | | -0.3 | | 5 | h2 | | | Birmingham | Midland Counties U20/Senior Championships | 13 Jun 10 |
| 200 | 26.2 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open | 7 Jul 10 |
| 200 | 26.4 | | | | 2 | 1 | | | Cheltenham | Brewer Memorial Games | 31 May 10 |
| 200 | 26.50 | | | | 3 | | | | Birmingham (Un) | Birmingham Rowheath AC Open | 2 Jun 10 |
| 200 | 26.5 | | | | 1 | A | | | Braunton | Southern Women's League 1 West | 22 May 10 |
| 200 | 26.6 | | | | 1 | B | | | Horspath | Southern Women's League 1 West | 24 Apr 10 |
| 400 | 57.9 | | | | 1 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| 400 | 65.5 | | | | 4 | A | | | Horspath | Southern Women's League 1 West | 24 Apr 10 |
| 1500 | 6:13.6 | | | | 1 | B | | | Braunton | Southern Women's League 1 West | 22 May 10 |
| 2009 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | | | | 2 | | | | Carn Brea | South West Athletics League Cup | 7 Jun 09 |
| 100 | 12.7 | | | | 3 | A | | | Exeter | South West Athletics League Division 1 | 5 Jul 09 |
| 100 | 13.0 | | | | 2 | | | | Plymouth | Plymouth Spring Open | 5 Apr 09 |
| 100 | 13.0 | | | | 1 | | | | Exeter | South West Veterans' Championships | 21 Jun 09 |
| 100 | 13.1 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 9 May 09 |
| 200 | 25.7 | | | | 1 | | | | Exeter | South West Athletics League Division 1 | 5 Jul 09 |
| 200 | 26.0 | | | | 1 | | | | Carn Brea | South West Athletics League Cup | 7 Jun 09 |
| 200 | 26.0 | | | | 1 | | | | Exeter | South West Veterans' Championships | 21 Jun 09 |
| 200 | 26.5 | | | | 3 | | | | Plymouth | Plymouth Spring Open | 5 Apr 09 |
| 200 | 26.6 | | | | 2 | | | | Exeter | South West Athletics League | 24 May 09 |
| 200 | 26.8 | | | | 2 | A | | | Par | Southern Women's League Premier | 5 Sep 09 |
| 400 | 58.3 | | | | 1 | A | | | Exeter | South West Athletics League | 24 May 09 |
| 400 | 59.0 | | | | 1 | | | | Exeter | Devon Open Series | 12 Jul 09 |
| 400 | 60.2 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 9 May 09 |
| 400 | 60.3 | | | | 2 | A | | | Reading | Southern Women's League Premier Match 2 | 27 Jun 09 |
| 400 | 60.6 | | | | 1 | | | | Plymouth | Plymouth Spring Open | 5 Apr 09 |
| 400 | 60.6 | | | | 1 | A | | | Par | Southern Women's League Premier | 5 Sep 09 |
| 2008 U23 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 3 | A | | | Par | Southern Women's Track & Field League - Premier Division | 30 Aug 08 |
| 100 | 12.9 | | | | 1 | | | | Carn Brea | Duchy Open | 13 Jul 08 |
| 100 | 12.9 | | | | 3 | | | | Exeter | Exeter Harriers Evening Open | 29 Jul 08 |
| 100 | 13.0 | | | | 2 | B | | | Guildford | Southern Women's Track & Field League - Premier Division - Match 2 | 26 Jul 08 |
| 200 | 26.0 | | | | 1 | | | | Exeter | South West League Division 1 | 7 Sep 08 |
| 200 | 26.1 | | | | 1 | | | | Carn Brea | Duchy Open | 13 Jul 08 |
| 200 | 26.3 | | | | 1 | A | | | Guildford | Southern Women's Track & Field League - Premier Division - Match 2 | 26 Jul 08 |
| 200 | 26.5 | | | | 2 | A | | | Par | Southern Women's Track & Field League - Premier Division | 30 Aug 08 |
| 400 | 60.7 | | | | 2 | | | | Plymouth | Plymouth Spring Warm Up Meeting | 6 Apr 08 |
| 400 | 61.0 | | | | 2 | | | | Exeter | Great West Open | 13 Apr 08 |
| 400 | 61.6 | | | | 2 | B | | | Reading | Southern Women's Track & Field League - Premier Division | 31 May 08 |
| 400 | 62.7 | | | | | | | | Exeter | Exeter Harriers Evening Open | 29 Jul 08 |
| 400 | 63.3 | | | | | | | | Basingstoke | Southern Women's Track & Field League - Premier Division | 28 Jun 08 |
| LJ | 4.78 | | | | | | | | Par | Southern Women's Track & Field League - Premier Division | 30 Aug 08 |
| 2007 U23 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.7 | | | | 1 | | | | Carn Brea | Duchy Open | 12 Aug 07 |
| 400 | 61.1 | | | | 2 | | | | Chelmsford | Southern Women's League Division 1 | 28 Jul 07 |
| 400 | 62.0 | | | | 3 | | | | Walton | Southern Women's League Division 1 & 2 | 2 Jun 07 |
| 400 | 63.6 | | | | | | | | Yeovil | South West League Division 1 | 27 May 07 |
| 2006 U23 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.2 | | | | 1 | | | | Par | Cornwall County Championships | 14 May 06 |
| 200 | 27.0 | | | | 3 | | | | Exeter | South West League | 3 Sep 06 |
| 400 | 60.2 | | | | 1 | | | | Par | Cornwall County Championships | 14 May 06 |
| 400 | 61.7 | | | | 2 | | | | Par | Southern Women's League Division 2 | 20 May 06 |
| 400 | 61.8 | | | | 1 | | | | Exeter | South West League | 3 Sep 06 |
| 2005 U20 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 1 | | | | Par | Cornwall Open Series | 4 Jun 05 |
| 100 | 12.6 | | | | 1 | | | | Salisbury | Southern Women's League Division 3W | 3 Sep 05 |
| 100 | 12.7 | | | | 1 | B | | | Swindon | Southern Women's League 3W | 23 Jul 05 |
| 100 | 12.7 | | 1.4 | | 2 | | | | Exeter | South West Inter Counties Championships | 24 Jul 05 |
| 100 | 12.72 | | | | 1 | | | | Yeovil | Dennett Trophy | 14 Aug 05 |
| 100 | 12.8 | | | | 2 | | | | Yeovil | South West League | 24 Apr 05 |
| 100 | 12.8 | | | | 1 | | | | Carn Brea | Cornwall Open Series | 31 Jul 05 |
| 100 | 13.0 | | | | 1 | | | | Par | Cornwall Championships | 15 May 05 |
| 200 | 25.46 | w | 2.3 | | 2 | | | | Abingdon | SEAA Inter Counties U20/U15 | 28 Aug 05 |
| 200 | 25.54 | w | 4.5 | | 2 | h2 | | | Abingdon | SEAA Inter Counties U20/U15 | 28 Aug 05 |
| 200 | 25.7 | | | | 1 | | | | Par | Cornwall Open Series | 4 Jun 05 |
| 200 | 25.9 | w | 2.4 | | 1 | | | | Exeter | South West Inter Counties Championships | 24 Jul 05 |
| 200 | 25.9 | | | | 1 | | | | Salisbury | Southern Women's League Division 3W | 3 Sep 05 |
| 200 | 25.9 | | | | 1 | | | | Exeter | South West League | 4 Sep 05 |
| 200 | 25.99 | | | | 1 | | | | Yeovil | Dennett Trophy | 14 Aug 05 |
| 200 | 26.2 | | | | 1 | | | | Yeovil | South West League | 24 Apr 05 |
| 200 | 26.3 | | | | 1 | | | | Carn Brea | Cornwall Open Series | 31 Jul 05 |
| 200 | 26.9 | | | | 1 | | | | Par | Cornwall Championships | 15 May 05 |
| 400 | 58.6 | | | | 3 | | | | Bournemouth | ESAA South West Schools Inter-County Championships | 18 Jun 05 |
| 400 | 59.2 | | | | 1 | | | | Exeter | South West League | 4 Sep 05 |
| 400 | 59.6 | | | | 1 | | | | Swindon | Southern Women's League 3W | 23 Jul 05 |
| 400 | 59.99 | | | | 7 | h2 | | | Birmingham | ESAA English Schools' Championships | 8 Jul 05 |
| 400 | 60.0 | | | | 2 | | | | Exeter | South West League | 29 May 05 |
| 400 | 60.0 | | | | 1 | | | | Carn Brea | Cornwall Schools Championships | 11 Jun 05 |
| 400 | 60.4 | | | | 1 | | | | Par | Cornwall Championships | 15 May 05 |
| 400 | 60.5 | | | | 2 | | | | Plymouth | City of Plymouth Open Meeting | 3 Apr 05 |