Joanne Spencer

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Club:Notts
Gender:Female
Age Group:V40
County:Nottinghamshire
Region:East Midlands
Nation:England
Lead Coach:Patrick Magee

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
Mile5:54.05:54.0
parkrun19:5020:2820:4119:5020:5420:17
5M32:3132:3132:5133:21
6M39:1844:2141:4941:2339:18
10K39:4543:0943:4642:1040:5343:5341:3239:4545:0441:10
7M50:2250:2252:18
10M70:0571:4570:0570:34
HM88:5698:5993:4989:2588:5691:0491:5292:0389:2790:0691:45
20M2:25:112:25:112:26:022:27:572:29:512:32:04
EventPB20192018201720162015201420132012201120102009200820072006
Mar3:07:513:07:513:12:193:14:483:26:103:29:53

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Notts
EventPerfPosVenueMeetingDate
7.6KMT32:497111Benijófar, ESPVIII Carrera Popular Premio Casas Manuel10 Mar 19
5.38ML36:0418L3Sutton ColdfieldMidland Counties Women's 6-Stage Relays23 Mar 19
5.38ML36:5536L4Sutton ColdfieldERRA National Women's 6-Stage Relays6 Apr 19
10K43:091001Almoradi, ESP10K Villa de Almoradí4 May 19
2018 V40 Notts
EventPerfPosVenueMeetingDate
4.33KL17:5940L4Sutton ParkERRA Women's National 4-Stage Relays6 Oct 18
parkrun20:282211Long EatonLong Eaton parkrun # 14110 Mar 18
parkrun21:56351Hampstead HeathHampstead Heath parkrun # 35624 Feb 18
3.165ML21:054L6Sutton ColdfieldMidland Counties Women's 6-Stage Relays17 Mar 18
6KXC25:0227NottinghamNorth Midlands League13 Jan 18
8.3K35:44883Torrevieja, ESPVI Carrera Nocturna La Purísima15 Dec 18
5.38ML35:4836L1Sutton ColdfieldERRA National Women's 6-Stage Relays14 Apr 18
10K43:5543:46151133PrestwoldPrestwold 10K24 Jun 18
10K44:14664Los Montesinos, ESP10K Contra las Violencias Machistas25 Nov 18
10K44:2944:1511151Rojales, ESPVilla de Rojales 10K29 Sep 18
10K45:2445:1911342Bigastro, ESPVII Joaquinesca 10K16 Dec 18
10K46:0645:59119168HeanorMatthew Walker Heanor 10K18 Nov 18
10KMT46:195373NottinghamNotts AC Easter 10K2 Apr 18
HM99:0798:59259166DerbyAsda Foundation Derby Half Marathon3 Jun 18
2017 V40 Notts
EventPerfPosVenueMeetingDate
4.33KL17:4274L1Sutton ParkERRA Women's National 4-Stage Relays7 Oct 17
parkrun20:4135Long EatonLong Eaton parkrun # 996 May 17
5.08KL21:3713L5Sutton ColdfieldMidland Women's 6-Stage Relays25 Mar 17
6KXCL27:265L3WolverhamptonMidland Counties Relay Championships21 Oct 17
7.2K29:225611Torrevieja, ESPCarrera Nocturna La Purisma9 Dec 17
8.65KL39:1451L1Sutton ColdfieldERRA National Women's 6-Stage Relays8 Apr 17
10K42:1542:105821Alicante, ESPBigastro 10K17 Dec 17
10M71:5171:45129178DerbyDerby 1012 Nov 17
HM93:5693:49247175WorksopWorksop Halloween Half Marathon29 Oct 17
HM1:57:451:56:40115818977DerbyDerby Ramathon Half Marathon4 Jun 17
2016 V40 Charnwood
EventPerfPosVenueMeetingDate
parkrun19:502831Long EatonLong Eaton parkrun # 6427 Aug 16
parkrun20:01811RushcliffeRushcliffe parkrun # 17827 Feb 16
parkrun20:131111RushcliffeRushcliffe parkrun # 2016 Aug 16
parkrun20:332611RushcliffeRushcliffe parkrun # 19021 May 16
parkrun20:373121RushcliffeRushcliffe parkrun # 22231 Dec 16
parkrun20:381611RushcliffeRushcliffe parkrun # 1849 Apr 16
parkrun20:44231RushcliffeRushcliffe parkrun # 20717 Sep 16
parkrun21:3434Long EatonLong Eaton parkrun # 6030 Jul 16
parkrun27:071491RushcliffeRushcliffe parkrun # 1887 May 16
4MMT26:245671RushcliffeHolme Pierrepont Grand Prix 428 Jun 16
5M32:4132:3111471HuncoteJoy Cann 53 Aug 16
10K40:5940:535051PrestwoldPrestwold 10K26 Jun 16
10K41:384121Elvaston CastleTara Kinder Memorial 10K15 Jul 16
10K41:527581Holme PierrepontHolme Pierrepont Grand Prix 10K30 Jun 16
10K42:2542:19188156AntrobusCheshire 10K12 Nov 16
10KMT41:5241:494931HeanorMatthew Walker Heanor 10K20 Nov 16
7M50:2950:22137132GaddesbyGaddesby 722 May 16
10M70:1370:0594158DerbyDerby 106 Nov 16
10M70:34120165Holme PierrepontNotts 1017 Jun 16
HM89:3389:25677393The Hague, NEDNN CPC Loop Half Marathon6 Mar 16
HM91:28204174WorksopWorksop Half Marathon30 Oct 16
HM93:0092:47397347PeterboroughPerkins Great Eastern Half Marathon9 Oct 16
HM94:2394:072852712DerbyDerby Ramathon Half Marathon5 Jun 16
HM94:3994:36100103HoseBelvoir Half Marathon10 Apr 16
HM94:4894:453031RugbyRugby Half Marathon17 Jul 16
HM96:2996:2690124LoughboroughLoughborough Half Marathon3 Apr 16
HM98:4398:376353Market BosworthBosworth Half Marathon8 May 16
2015 V35 Charnwood
EventPerfPosVenueMeetingDate
parkrun20:542011RushcliffeRushcliffe parkrun # 16719 Dec 15
5.14KL20:2110L5Sutton ColdfieldMidland Women's 6 Stage Relays28 Mar 15
6.1M66:47295128Barrow On SoarBarrow Runners Boxing Day Handicap 6.126 Dec 15
10K43:5943:5390Berlin, GERasics Grand 10K11 Oct 15
10K44:4144:263064219DraycottWilne 10K (Inc Midland Masters & Derbyshire 10K Championships)6 Sep 15
10K46:1145:4427339MarkfieldLeicestershire Winter Series Race 2 10K8 Feb 15
10KMT43:339594NottinghamNotts AC Easter 10K6 Apr 15
HM89:0588:56619383The Hague, NEDNN CPC Loop Halve Marathon8 Mar 15
HM93:3993:33573Market BosworthBosworth Half Marathon10 May 15
HM94:4494:28280175WorksopWorksop Half Marathon25 Oct 15
HM97:5897:5412195ClowneClowne Half Marathon22 Nov 15
HM1:45:451:45:28260032446CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
30KNAD2:18:15126207StamfordSt Valentines 30K15 Feb 15
20M2:25:232:25:11148114Ashby-de-la-ZouchALDI Ashby 2022 Mar 15
Mar3:08:023:07:512634189LondonVirgin London Marathon26 Apr 15
2014 V35 Charnwood
EventPerfPosVenueMeetingDate
4.315KL17:3938L1Sutton ColdfieldMidland Women's 4 Stage Relays20 Sep 14
3ML19:0447L1LeicesterLivingston Relays27 Apr 14
3ML19:0716L1Sutton ColdfieldBMAF Relay Championships17 May 14
5KMT20:52729NottinghamHolme Pierrepont Grand Prix 5K1 Jul 14
5KMT24:3918147NottinghamHolme Pierrepont Grand Prix 5K1 Jul 14
4MMT26:29506RuddingtonHolme Pierrepont Grand Prix 424 Jun 14
5MMT33:20526NottinghamHolme Pierrepont Grand Prix 526 Jun 14
6M44:2544:2121021KibworthKibworth 619 Jan 14
10K41:3741:32739103LondonBupa London 10,000 (10K)25 May 14
10K43:2343:1818612MarkfieldMarkfield 10K9 Feb 14
10K43:369512Holme PierrepontHolme Pierrepont Grand Prix 10K3 Jul 14
10KMT41:2241:186994HeanorMatthew Walker Pudding Run 10K23 Nov 14
7M52:2752:1814816Melton MowbrayStilton 716 Mar 14
HM91:0691:04554Market BosworthBosworth Half Marathon11 May 14
HM91:3791:2236129PeterboroughPerkins Great Eastern Run Half Marathon12 Oct 14
HM92:0091:57752LoughboroughLoughborough Half Marathon23 Mar 14
HM92:4492:35181114WorksopWorksop Halloween Half Marathon26 Oct 14
HM95:3895:29124911413CardiffCardiff Half Marathon5 Oct 14
HM98:2998:046647017NottinghamRobin Hood Half Marathon28 Sep 14
20M2:26:092:26:02149118Ashby-de-la-ZouchAshby 209 Mar 14
Mar3:12:283:12:192501197LondonVirgin London Marathon13 Apr 14
ZXC24:12295NottinghamNorth Midlands League11 Jan 14
ZFL2:10:51144136AnsteyCharnwood Hills (14M/1289ft)2 Feb 14
2013 V35 Charnwood
EventPerfPosVenueMeetingDate
Mile5:54.035NottinghamNotts AC Tim Wealthall Miles & Richard Belton 5000m Races14 Jun 13
4.315KL17:1926L1Sutton ColdfieldMidland Women's 4-Stage Relays21 Sep 13
3ML19:136L2Sutton ColdfieldNational Masters Open Road Relays18 May 13
parkrun20:171111RushcliffeRushcliffe parkrun # 3111 May 13
parkrun20:291021RushcliffeRushcliffe parkrun # 6214 Dec 13
5M32:513621Long EatonLong Eaton 523 Jun 13
10K39:5339:4518819LincolnLincoln 10K7 Apr 13
10K57:4557:3138595MarkfieldLRRL Markfield 10K14 Apr 13
10KMT43:167271NottinghamNotts AC Easter 10K1 Apr 13
10KMT45:302821KeyworthCrossdale 10K22 Sep 13
HM91:5591:525031LoughboroughLoughborough Half Marathon9 Jun 13
HM92:5292:338127414CardiffCardiff Half Marathon6 Oct 13
HM99:0798:5863366PeterboroughPerkins Great Eastern Run Half Marathon13 Oct 13
20M2:28:082:27:57199186Ashby-de-la-ZouchAshby 2017 Mar 13
20M2:33:426153ShavingtonSouth Cheshire 2015 Sep 13
Mar3:14:563:14:482622221LondonVirgin London Marathon21 Apr 13
Mar3:34:343:34:0421846Frankfurt, GERBMW Frankfurt Marathon27 Oct 13
Mar3:42:393:40:34199194NottinghamRobin Hood Marathon29 Sep 13
ZXC23:4816CranwellNorth Midlands League12 Jan 13
ZXC32:48144Melton MowbrayLeicestershire & Rutland County Championships5 Jan 13
ZFL2:05:4211584AnsteyCharnwood Hills (14M/1289ft)3 Feb 13
2012 V35 Barrow Runners
EventPerfPosVenueMeetingDate
5M33:2633:211377Ashby de la ZouchAshby 526 Feb 12
6M42:0741:4920615Barrow-Upon-SoarBarrow 629 Jan 12
10K45:1145:0418415MarkfieldMarkfield 10K11 Mar 12
13.03M91:3391:313921LoughboroughLoughborough Half Marathon25 Mar 12
HM92:1192:03209113WorksopWorksop Half Marathon (Inc Nottinghamshire Champs)28 Oct 12
HM94:1594:018458621CardiffCardiff Half Marathon (Inc Welsh Champs)14 Oct 12
HM2:46:352:40:5963322234369NottinghamRobin Hood Half Marathon30 Sep 12
20M2:30:012:29:51186207Ashby-de-la-ZouchAshby 2018 Mar 12
ZXC25:1933Wollaton ParkNorth Midlands League1 Dec 12
2011 V35 Barrow Runners
EventPerfPosVenueMeetingDate
6M41:3541:23158101MountsorrelSwithland 612 Jun 11
6M41:4319819BarrowBarrow 623 Jan 11
6M42:5515411Kibworth BeauchampKibworth 620 Mar 11
10KMT41:56494NottinghamF1 Jagermeister 10K5 Aug 11
10M70:344032HeckingtonHeckington 1030 Jul 11
HM89:3589:27513597BathBath Half Marathon6 Mar 11
HM98:4111071MansfieldMansfield Half Marathon26 Jun 11
HM1:41:01142125ClowneClowne Half Marathon27 Nov 11
HM1:56:591:56:475138024NewarkNewark Half Marathon14 Aug 11
20M2:32:122:32:042132310Ashby-de-la-ZouchALDI Ashby 2013 Mar 11
Mar3:27:013:26:10442LeicesterLeicester Marathon9 Oct 11
Mar3:38:073:37:434982719LondonVirgin London Marathon17 Apr 11
2010 SEN Barrow Runners
EventPerfPosVenueMeetingDate
4.819KL21:0314L6Sutton ParkMidland Counties Women's 6 Stage Relays20 Mar 10
6M39:1812810BarrowBarrow 624 Jan 10
10K41:1011210MarkfieldMarkfield LRRL Closed 10K14 Mar 10
HM90:061135HoseBelvoir Half Marathon11 Apr 10
HM95:17148112KeyworthKeyworth Turkey Trot Half Marathon12 Dec 10
2009 SEN Barrow Runners
EventPerfPosVenueMeetingDate
HM91:451139KeyworthKeyworth Turkey Trot Half Marathon13 Dec 09
Mar3:32:013:29:5320519LeicesterLeicester City Half Marathon / Marathon11 Oct 09
ZFL1:46:22241Llanwrtyd WellsRon Skilton Half Marathon18 Oct 09
2008 SEN Barrow Runners
EventPerfPosVenueMeetingDate
ZXC34:33319Alton TowersEnglish National Championships23 Feb 08
Total Performances: 144
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunALL20161549
parkrunV402016148
parkrunALLAT4831
parkrunV40AT595
5MV35201291
5MALL2012422
5MV35201357
5MALL2013318
5MV40201653
5MALL2016295
10KALL20101106
10KALL2013693
10KV352013126
10KALL20141337
10KV352014238
10KV402015440
10KALL20152654
10KV402016155
10KALL20161121
10KV402017242
10KALL20171652
10KV402018392
10KALL20182586
10KV402019353
10KALL20192331
10MV352011126
10MALL2011561
10MALL2016543
10MV402016108
10MALL2017692
10MV402017124
HMALL2009835
HMALL2010692
HMV352011139
HMALL2011620
HMALL2012996
HMV352012227
HMALL20131056
HMV352013226
HMV352014195
HMALL2014919
HMV402015306
HMALL2015766
HMV352015171
HMV402016118
HMALL2016725
HMV402017264
HMALL20171456
HMALL20182678
HMV402018477
20MV35201140
20MALL2011168
20MALL2012163
20MV35201237
20MV35201318
20MALL2013103
20MALL201478
20MV35201421
20MALL2015104
20MV35201522
MarALL2009835
MarALL2011699
MarV352011155
MarALL2013358
MarV35201376
MarALL2014326
MarV35201473
MarALL2015264
MarV35201566