Ian Bell

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Club:San Domenico/Bungay Black Dog
Gender:Male
Age Group:V55
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
1M5:365:367:006:23
2M12:0712:07
3M18:5518:55
5K19:0819:0819:4720:4219:20
parkrun19:0119:4319:0119:5419:5119:2120:56
4M25:3725:3726:1326:2225:40
5M32:4734:5832:4736:12
6M40:5042:3140:50
10K39:4541:2539:4741:4242:4339:45
EventPB20192018201720162015201420132012201120102009200820072006
8M53:5053:5067:3954:5359:57
10M70:1870:1875:3872:28
HM88:2788:2795:5097:4395:34

Performances Submit
2014 2015 2016 2017 2018 2019

2019 V55 San Domenico/Bungay Black Dog
EventPerfPosVenueMeetingDate
parkrun19:43671CardiffCardiff parkrun # 57912 Jan 19
parkrun19:5359CardiffCardiff parkrun # 58923 Mar 19
parkrun20:0075CardiffCardiff parkrun # 58416 Feb 19
parkrun20:0786CardiffCardiff parkrun # 58816 Mar 19
parkrun20:2069CardiffCardiff parkrun # 5879 Mar 19
parkrun20:42801CardiffCardiff parkrun # 5822 Feb 19
parkrun20:4787CardiffCardiff parkrun # 5771 Jan 19
parkrun21:02101KeswickKeswick parkrun # 2536 Apr 19
parkrun21:0631GrangemoorGrangemoor parkrun # 1631 Jan 19
parkrun21:0672CardiffCardiff parkrun # 59213 Apr 19
9.3KXC41:3819714BristolStart Fitness Gwent League2 Mar 19
9.6KXC48:2819815PontypoolStart Fitness Gwent League9 Feb 19
6M42:3142:31265TredegarHospice of the Valleys 614 Apr 19
10K41:3541:2528913CardiffBrecon Carreg Cardiff Bay 10K31 Mar 19
10.35KXC49:0612618LlanelliWelsh National Championships23 Feb 19
8M53:5753:501033NewportLliswerry 827 Jan 19
10M70:18313CardiffLes Croupiers Handicap 1020 Jan 19
2018 V55 San Domenico/Bungay Black Dog
EventPerfPosVenueMeetingDate
1M5:3675CardiffCardiff Bannister Anniversary Mile4 May 18
1M5:47351CardiffCardiff Summer Series Mile27 Apr 18
1M6:2791CardiffCardiff Pentath Mile26 Aug 18
1.91ML11:5823L14RedwickRose Inn Relays (3 x 1.91)4 Sep 18
2M12:07308CardiffCardiff Summer Series 211 May 18
4.5KXC19:1371CardiffCardiff Pentath 4.5K25 Aug 18
3M18:5818:55251CardiffCardiff Summer Series 315 Jun 18
3MMTL19:0131L21PenarthCosmeston Relays11 Jul 18
5K19:1219:08393CardiffCardiff Summer Sizzler 5K1 Aug 18
5K19:1419:101005CardiffCardiff Race for Victory 5K (Inc Welsh Championships)6 May 18
5K19:22502CardiffSSAFA 5K20 Jun 18
5K19:28471BridgendMerthyr Mawr Lane 5K30 May 18
5K19:5319:45122E6Mountain AshNos Galan Races31 Dec 18
parkrun19:01301CardiffCardiff parkrun # 55718 Aug 18
parkrun19:11251CardiffCardiff parkrun # 54923 Jun 18
parkrun19:1239CardiffCardiff parkrun # 55611 Aug 18
parkrun19:19311CardiffCardiff parkrun # 54312 May 18
parkrun19:2039CardiffCardiff parkrun # 55214 Jul 18
parkrun19:24331CardiffCardiff parkrun # 5517 Jul 18
parkrun19:42371CardiffCardiff parkrun # 5387 Apr 18
parkrun19:4330CardiffCardiff parkrun # 53914 Apr 18
parkrun19:43451CardiffCardiff parkrun # 57422 Dec 18
parkrun19:45531CardiffCardiff parkrun # 56627 Oct 18
parkrun19:49151PontypriddPontypridd parkrun # 2298 Sep 18
parkrun19:5231CardiffCardiff parkrun # 55030 Jun 18
parkrun19:5268CardiffCardiff parkrun # 56329 Sep 18
parkrun19:5860CardiffCardiff parkrun # 55825 Aug 18
parkrun20:0271CardiffCardiff parkrun # 56917 Nov 18
parkrun20:0546CardiffCardiff parkrun # 53410 Mar 18
parkrun20:09431CardiffCardiff parkrun # 57629 Dec 18
parkrun20:10451CardiffCardiff parkrun # 53731 Mar 18
parkrun20:14501CardiffCardiff parkrun # 57315 Dec 18
parkrun20:1570CardiffCardiff parkrun # 57525 Dec 18
parkrun20:2341CardiffCardiff parkrun # 56222 Sep 18
parkrun20:46481CardiffCardiff parkrun # 53517 Mar 18
parkrun20:4677CardiffCardiff parkrun # 5462 Jun 18
parkrun20:5367CardiffCardiff parkrun # 53324 Feb 18
parkrun20:58961CardiffCardiff parkrun # 56520 Oct 18
parkrun21:2564CardiffCardiff parkrun # 5554 Aug 18
parkrun21:54111CardiffCardiff parkrun # 54419 May 18
parkrun22:21197CardiffCardiff parkrun # 53217 Feb 18
parkrun22:22149SouthamptonSouthampton parkrun # 2953 Feb 18
parkrun22:45124CardiffCardiff parkrun # 53110 Feb 18
parkrun23:03103CardiffCardiff parkrun # 53624 Mar 18
parkrun23:09125CardiffCardiff parkrun # 5711 Dec 18
parkrun23:28116CardiffCardiff parkrun # 5591 Sep 18
parkrun24:04189CardiffCardiff parkrun # 52927 Jan 18
parkrun27:30274CardiffCardiff parkrun # 5646 Oct 18
4M25:37342RedwickRose Inn 4 Series10 Jul 18
4M25:39504RedwickRose Inn 4 Series14 Aug 18
4M27:31805RedwickRose Inn 4 Series8 May 18
4.3MNAD27:3312CardiffCardiff Summer Series 4.3 #220 Jul 18
4.3MNAD27:44171CardiffCardiff Summer Series 4.3 #16 Jul 18
9.6KXC42:5730512CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
9.6KXC53:5824124Pontypool ParkStart Fitness Gwent League10 Feb 18
6M40:5440:50304Parc Bryn BachHospice of the Valleys 622 Apr 18
9.765KXC57:0227421Bryn Bach ParkStart Fitness Gwent League2 Dec 18
9.9KXC41:5026114Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
9.94KXC47:1212723Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
10K39:5439:4712911SwanseaAdmiral Swansea Bay 10K16 Sep 18
10K40:1640:0322115CardiffCardiff 10K2 Sep 18
10K41:1741:13541CaerphillyCaerphilly 10K20 May 18
10K41:2041:091936CardiffBrecon Carreg Cardiff Bay 10K25 Mar 18
10K41:34274PontypriddTreforest 10K27 May 18
10K41:3881CardiffCardiff Pentath 10K25 Aug 18
10K42:1842:1212511CwmavonRichard Burton 10K4 Nov 18
10KMT47:56261HopkinstownThe Loop 10K15 Jul 18
10KMT58:378439BridgendMerthyr Mawr Christmas Pudding 10K9 Dec 18
7.3MMT61:07483Merthyr MawrMerthyr Mawr Rabbit Run16 Jun 18
8M68:2567:3940621NewportLliswerry 828 Jan 18
9.1ML65:5423L110CaernarfonWelsh Castles Relay9 Jun 18
HM88:3588:275467CardiffCardiff Half Marathon7 Oct 18
HM95:16142CardiffCardiff Pentath Half Marathon26 Aug 18
2017 V55 San Domenico/Bungay Black Dog
EventPerfPosVenueMeetingDate
5K19:477110CardiffSSAFA 5K24 May 17
5K20:0719:5613512CardiffCardiff Race for Victory 5K (Inc Welsh Championships)30 Apr 17
parkrun19:5453CardiffCardiff parkrun # 4868 Apr 17
parkrun19:5538CardiffCardiff parkrun # 50519 Aug 17
parkrun19:5854CardiffCardiff parkrun # 48715 Apr 17
parkrun20:00111GrangemoorGrangemoor parkrun # 7622 Apr 17
parkrun20:0647CardiffCardiff parkrun # 50229 Jul 17
parkrun20:1262CardiffCardiff parkrun # 4906 May 17
parkrun20:1455CardiffCardiff parkrun # 49220 May 17
parkrun20:23101GrangemoorGrangemoor parkrun # 7729 Apr 17
parkrun20:2544CardiffCardiff parkrun # 4774 Feb 17
parkrun20:25591CardiffCardiff parkrun # 47811 Feb 17
parkrun20:2676CardiffCardiff parkrun # 47918 Feb 17
parkrun20:3571CardiffCardiff parkrun # 48425 Mar 17
parkrun20:3650CardiffCardiff parkrun # 49617 Jun 17
parkrun20:4974CardiffCardiff parkrun # 5164 Nov 17
parkrun20:5269CardiffCardiff parkrun # 47521 Jan 17
parkrun20:5675CardiffCardiff parkrun # 4737 Jan 17
parkrun21:0067CardiffCardiff parkrun # 5035 Aug 17
parkrun21:0441CardiffCardiff parkrun # 5089 Sep 17
parkrun21:0771WottonWotton parkrun # 3912 Aug 17
parkrun21:20921CardiffCardiff parkrun # 47414 Jan 17
parkrun21:45107CardiffCardiff parkrun # 50122 Jul 17
parkrun21:4759CardiffCardiff parkrun # 49724 Jun 17
parkrun21:5293CardiffCardiff parkrun # 5202 Dec 17
parkrun21:55681CardiffCardiff parkrun # 4943 Jun 17
parkrun21:5698CardiffCardiff parkrun # 51528 Oct 17
parkrun22:2287CardiffCardiff parkrun # 4721 Jan 17
parkrun22:22138CardiffCardiff parkrun # 49113 May 17
parkrun22:37401Barry IslandBarry Island parkrun # 881 Jan 17
parkrun22:50110CardiffCardiff parkrun # 4851 Apr 17
parkrun23:52141CardiffCardiff parkrun # 5072 Sep 17
parkrun25:3155GrangemoorGrangemoor parkrun # 8127 May 17
parkrun25:36185CardiffCardiff parkrun # 4998 Jul 17
parkrun26:40263CardiffCardiff parkrun # 52325 Dec 17
parkrun27:00307CardiffCardiff parkrun # 51818 Nov 17
parkrun28:00332CardiffCardiff parkrun # 51421 Oct 17
parkrun29:57357CardiffCardiff parkrun # 4981 Jul 17
parkrun35:46571CardiffCardiff parkrun # 48318 Mar 17
4M26:13748RedwickRose Inn 4 Series8 Aug 17
4M27:46824RedwickRose Inn 4 Series11 Jul 17
5M34:586226Ogmore ValeCwm Ogwr 514 May 17
5MMT37:1837:15528BarryPorthkerry 57 May 17
9.4KXC47:3827917BreconStart Fitness Gwent League11 Nov 17
6MMT51:07956TinternTintern Trot 66 Jul 17
9.9KXC42:3025917Pembrey ParkStart Fitness Gwent League3 Dec 17
9.9KXC42:4714813LlanelliStart Fitness Gwent League4 Mar 17
10K41:5541:4228512CardiffCardiff 10K3 Sep 17
10K42:24335PontypriddTreforest 10K28 May 17
10K42:3342:25921CaerphillyCaerphilly 10K18 Jun 17
10K42:5442:222066CardiffCardiff Bay 10K2 Apr 17
10KMT46:394010Llantwit MajorLlantwit Major 10K26 Aug 17
10.1KXC50:01918SwanseaWelsh National Championships25 Feb 17
10.37KXC49:37894CardiffBritish Athletics Cross Challenge22 Jan 17
10.4KXC50:5322712NewportStart Fitness Gwent League12 Feb 17
8M55:0954:531236NewportLliswerry 829 Jan 17
9.6ML69:3729L512CaernarfonWelsh Castles Relay10 Jun 17
HM96:1395:5036226SwanseaJCP Swansea Half Marathon25 Jun 17
ZFL63:241206PentyrchPentyrch Hill Race 725 Apr 17
2016 V50 San Domenico/Bungay Black Dog
EventPerfPosVenueMeetingDate
1M7:00194CardiffCardiff Pentath Mile28 Aug 16
1.9ML12:4828L2RedwickRose Inn Relays (3 x 1.91)5 Sep 16
4.5KXC21:57235CardiffCardiff Pentath 4.5K27 Aug 16
5K20:42587CardiffCardiff Summer Sizzler 5K3 Aug 16
5K20:46611CardiffSSAFA 5K20 Jul 16
5K20:5320:50517CardiffCardiff Race for Victory 5K1 May 16
parkrun19:5142CardiffCardiff parkrun # 44723 Jul 16
parkrun19:5647CardiffCardiff parkrun # 4199 Jan 16
parkrun20:0662CardiffCardiff parkrun # 43530 Apr 16
parkrun20:1159CardiffCardiff parkrun # 46129 Oct 16
parkrun20:1244CardiffCardiff parkrun # 4312 Apr 16
parkrun20:1253CardiffCardiff parkrun # 4329 Apr 16
parkrun20:1745CardiffCardiff parkrun # 4459 Jul 16
parkrun20:2361CardiffCardiff parkrun # 43821 May 16
parkrun20:2547CardiffCardiff parkrun # 43423 Apr 16
parkrun20:28161GrangemoorGrangemoor parkrun # 5122 Oct 16
parkrun20:3357CardiffCardiff parkrun # 42919 Mar 16
parkrun20:3364CardiffCardiff parkrun # 45624 Sep 16
parkrun20:3669CardiffCardiff parkrun # 4171 Jan 16
parkrun20:4254CardiffCardiff parkrun # 47131 Dec 16
parkrun20:4459CardiffCardiff parkrun # 45013 Aug 16
parkrun20:49141GrangemoorGrangemoor parkrun # 498 Oct 16
parkrun20:5158CardiffCardiff parkrun # 4442 Jul 16
parkrun20:5376CardiffCardiff parkrun # 43714 May 16
parkrun20:5312GrangemoorGrangemoor parkrun # 5015 Oct 16
parkrun20:5786CardiffCardiff parkrun # 45227 Aug 16
parkrun20:5869CardiffCardiff parkrun # 44830 Jul 16
parkrun21:1687CardiffCardiff parkrun # 4367 May 16
parkrun21:3281CardiffCardiff parkrun # 44111 Jun 16
parkrun21:3961CardiffCardiff parkrun # 4182 Jan 16
parkrun21:40107CardiffCardiff parkrun # 46924 Dec 16
parkrun21:4671CardiffCardiff parkrun # 45120 Aug 16
parkrun21:5172CardiffCardiff parkrun # 4275 Mar 16
parkrun22:03118CardiffCardiff parkrun # 4625 Nov 16
parkrun22:3482CardiffCardiff parkrun # 4571 Oct 16
parkrun22:35162CardiffCardiff parkrun # 42520 Feb 16
parkrun22:40136CardiffCardiff parkrun # 46526 Nov 16
parkrun22:4471NewportNewport parkrun # 2511 Jan 16
parkrun22:59119CardiffCardiff parkrun # 45410 Sep 16
parkrun30:07388CardiffCardiff parkrun # 4496 Aug 16
4M26:2258RedwickRose Inn 4 Series10 May 16
4M26:56686RedwickRose Inn 4 Series9 Aug 16
4M28:389813RedwickRose Inn 4 Series14 Jun 16
5MNAD34:564816Ogmore ValeCwm Ogwr 515 May 16
5MMT39:1139:05458BarryPorthkerry 58 May 16
9.44KXC41:0311417Builth WellsWelsh Inter-Regional Championships10 Dec 16
6MMT50:30847TinternTintern Trot 67 Jul 16
9.91KXC54:0721121MonmouthGwent League13 Feb 16
10K42:5542:4338523CardiffCardiff 10K11 Sep 16
10K44:40421UndyMagor Marsh 10K31 Jul 16
10K44:58194CardiffCardiff Pentath 10K27 Aug 16
10K45:1844:5424720CaerphillyCaerphilly 10K19 Jun 16
10KMT50:0912756BridgendMerthyr Mawr Christmas Pudding 10K11 Dec 16
10KXC46:2030415BristolStart Fitness Gwent League3 Dec 16
10KXC46:50736Parliament HillCivil Service Championships12 Oct 16
10.15KXC48:3534717BridgendStart Fitness Gwent League16 Oct 16
10.39KXC54:3512416SwanseaWelsh National Championships27 Feb 16
9.5ML65:5417L49CaernarfonWelsh Castles Relay4 Jun 16
10M75:387511BreconBrecon Lions 107 Aug 16
HM98:2797:431738106CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
HM1:45:20224CardiffCardiff Pentath Half Marathon28 Aug 16
2015 V50 San Domenico/Bungay Black Dog
EventPerfPosVenueMeetingDate
1M6:23132CardiffCardiff Pentath Mile30 Aug 15
4KXCL17:042L1BridgendWelsh Relay Championship22 Nov 15
4.5KXC20:27142CardiffCardiff Pentath 4.5K29 Aug 15
5K19:20624CardiffSSAFA 5K24 Jun 15
5K19:39918CardiffSSAFA 5K20 May 15
5K19:44446CardiffCardiff Summer Sizzler 5K5 Aug 15
5K19:50657CardiffSSAFA 5K22 Jul 15
5K19:56122E13Mountain AshNos Galan Races31 Dec 15
5K20:185323BridgendMerthyr Mawr Lane 5K27 May 15
parkrun19:21311CardiffCardiff parkrun # 40012 Sep 15
parkrun19:2942CardiffCardiff parkrun # 38927 Jun 15
parkrun19:4042CardiffCardiff parkrun # 39218 Jul 15
parkrun19:47191GrangemoorGrangemoor parkrun # 131 Oct 15
parkrun19:5050CardiffCardiff parkrun # 3829 May 15
parkrun19:5331CardiffCardiff parkrun # 41312 Dec 15
parkrun19:54121NewportNewport parkrun # 2244 Jul 15
parkrun20:0943CardiffCardiff parkrun # 40410 Oct 15
parkrun20:0947CardiffCardiff parkrun # 40914 Nov 15
parkrun20:14121PenalltaPenallta parkrun # 78 Aug 15
parkrun20:1648CardiffCardiff parkrun # 41128 Nov 15
parkrun20:2436CardiffCardiff parkrun # 3812 May 15
parkrun20:2561Barry IslandBarry Island parkrun # 1225 Jul 15
parkrun20:2791HanleyHanley parkrun # 19413 Jun 15
parkrun20:2974CardiffCardiff parkrun # 39829 Aug 15
parkrun20:3229PorthcawlPorthcawl parkrun # 12415 Aug 15
parkrun20:4283CardiffCardiff parkrun # 38025 Apr 15
parkrun20:4357CardiffCardiff parkrun # 41525 Dec 15
parkrun20:4733NewportNewport parkrun # 21823 May 15
parkrun20:48101Barry IslandBarry Island parkrun # 1111 Jul 15
parkrun20:5148CardiffCardiff parkrun # 4087 Nov 15
parkrun21:28119CardiffCardiff parkrun # 40226 Sep 15
parkrun21:41110CardiffCardiff parkrun # 38530 May 15
parkrun22:1260NewportNewport parkrun # 2114 Apr 15
parkrun22:14125CardiffCardiff parkrun # 36617 Jan 15
parkrun22:1443NewportNewport parkrun # 21211 Apr 15
parkrun22:2764NewportNewport parkrun # 1981 Jan 15
parkrun22:45126CardiffCardiff parkrun # 3866 Jun 15
parkrun22:49150CardiffCardiff parkrun # 36724 Jan 15
parkrun23:09149CardiffCardiff parkrun # 37228 Feb 15
parkrun23:2233PontypriddPontypridd parkrun # 7328 Mar 15
parkrun23:33104CardiffCardiff parkrun # 4033 Oct 15
parkrun24:01236CardiffCardiff parkrun # 37121 Feb 15
parkrun24:02117CardiffCardiff parkrun # 3631 Jan 15
parkrun24:29251CardiffCardiff parkrun # 3737 Mar 15
parkrun24:49255CardiffCardiff parkrun # 40119 Sep 15
parkrun25:40124NewportNewport parkrun # 20814 Mar 15
parkrun28:15423CardiffCardiff parkrun # 37014 Feb 15
parkrun29:17511CardiffCardiff parkrun # 38316 May 15
parkrun29:18268NewportNewport parkrun # 20921 Mar 15
4M25:40555RedwickRose Inn 4 Series9 Jun 15
4M25:40575RedwickRose Inn 4 Series11 Aug 15
4M26:23746RedwickRose Inn 4 Series12 May 15
4M26:44182CardiffCardiff Summer Series 414 Aug 15
5M32:474412CardiffOld Father Time Vets 5 (Inc Welsh Masters Championships)27 Dec 15
5M33:4833:4414315CardiffCardiff Bay 54 May 15
9.81KXC44:0130425Llandaff FieldsGwent League8 Nov 15
10K39:5139:4517712SwanseaAdmiral Swansea Bay 10K20 Sep 15
10K41:3341:1331125CardiffCardiff 10K6 Sep 15
10K42:1442:0315212CaerphillyCaerphilly 10K21 Jun 15
10K42:48143CardiffCardiff Pentath 10K29 Aug 15
SHORT 10K42:04285UndyRace for Wildlife 10K17 May 15
10KNAD43:44537PontypriddTreforest 10K24 May 15
10KNAD54:00161CwmbranSorbrook Challenge 10K10 May 15
10KMT47:509332BridgendMerthyr Mawr Christmas Pudding 10K13 Dec 15
10KXC45:1825222Blaise CastleGwent League5 Dec 15
10.15KXC42:3125021Newbridge FieldsGwent League11 Oct 15
8M60:0759:57251NewportLliswerry 825 Jan 15
9.1ML62:0522L1812CaernarfonWelsh Castles Relay7 Jun 15
10M72:28617BreconBrecon 102 Aug 15
10MNAD84:536711TrelewisPontypridd Reverse 1029 Mar 15
HM97:18183CardiffCardiff Pentath Half Marathon30 Aug 15
HM1:40:1595:34180493CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
ZXC45:515411Parliament HillCivil Service Championships13 Oct 15
2014 V50 San Domenico/Bungay Black Dog
EventPerfPosVenueMeetingDate
parkrun20:5679CardiffCardiff parkrun # 35515 Nov 14
parkrun20:5750CardiffCardiff parkrun # 35913 Dec 14
parkrun21:1471CardiffCardiff parkrun # 36227 Dec 14
parkrun21:21115CardiffCardiff parkrun # 35118 Oct 14
parkrun21:25107CardiffCardiff parkrun # 34613 Sep 14
parkrun21:2596CardiffCardiff parkrun # 35622 Nov 14
parkrun21:32106CardiffCardiff parkrun # 3531 Nov 14
parkrun21:37106CardiffCardiff parkrun # 35011 Oct 14
parkrun21:4277CardiffCardiff parkrun # 33819 Jul 14
parkrun21:4394CardiffCardiff parkrun # 34216 Aug 14
parkrun21:4487CardiffCardiff parkrun # 3548 Nov 14
parkrun21:51102CardiffCardiff parkrun # 34720 Sep 14
parkrun21:57111CardiffCardiff parkrun # 35225 Oct 14
parkrun21:5894CardiffCardiff parkrun # 3402 Aug 14
parkrun22:04133CardiffCardiff parkrun # 34323 Aug 14
parkrun22:06101CardiffCardiff parkrun # 33712 Jul 14
parkrun22:0649CardiffCardiff parkrun # 3494 Oct 14
parkrun22:1394CardiffCardiff parkrun # 33926 Jul 14
parkrun22:1997CardiffCardiff parkrun # 33528 Jun 14
parkrun22:2797CardiffCardiff parkrun # 3365 Jul 14
parkrun23:01121CardiffCardiff parkrun # 33314 Jun 14
parkrun23:12153CardiffCardiff parkrun # 33024 May 14
parkrun23:32146CardiffCardiff parkrun # 33421 Jun 14
parkrun23:35128CardiffCardiff parkrun # 3327 Jun 14
parkrun23:36150CardiffCardiff parkrun # 32917 May 14
parkrun24:35196CardiffCardiff parkrun # 32810 May 14
parkrun25:42277CardiffCardiff parkrun # 3419 Aug 14
parkrun26:00259CardiffCardiff parkrun # 33131 May 14
parkrun27:04277CardiffCardiff parkrun # 36020 Dec 14
5M36:127013CardiffOld Father Time Vets 528 Dec 14
ZXC48:0326525BreconGwent League6 Dec 14
Total Performances: 314
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1MV55201821
1MV55AT55
2MV5520184
5KV502015315
5KV552016259
5KV502016578
5KV552017181
5KV552018140
4MV50201547
4MV55201620
4MV50201656
4MV55201719
4MV55201816
5MV502015313
5MV552017276
10KV502015612
10KV552016531
10KV552017449
10KALL20189061
10KV552018246
10KV552019180
10MV502015559
10MV552016416
10MV55201969
HMV5020151103
HMV5020161316
HMV552017482
HMV552018187
HMALL20187383