Andy Benson

notify us of amends 
 
Club:Preston/Trafford
Gender:Male
Age Group:SEN
County:Lancashire
Region:North West
Nation:England
Lead Coach:Helen Clitheroe

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
6001:23.47i1:23.47i1:27.60i
8001:53.321:53.321:54.682:01.6
15003:51.463:56.77i3:51.463:55.13
Mile4:12.504:12.504:14.22
30008:32.268:32.268:43.02
500015:22.315:22.3
5K14:4314:5814:4315:0315:53
parkrun15:3115:4315:3115:3516:4517:29
4M21:3021:30
EventPB2018201720162015201420132012201120102009200820072006
5M26:5426:54
10K31:0431:4431:0433:3136:41
10M57:4457:44

Performances Submit
2014 2015 2016 2017 2018

2018 SEN Preston
EventPerfPosVenueMeetingDate
6001:23.47i52SportcitySale Harriers Open Series4 Feb 18
15003:56.77i2SheffieldNorthern Athletics U17 / U20 / Senior Championships13 Jan 18
15004:01.05i6BSheffieldBMC Sheffield Open7 Jan 18
30008:32.2641StretfordTrafford AC Grand Prix Open24 Apr 18
30008:35.03i7BSheffieldBMC Sheffield Open Series6 Feb 18
30008:40.44i41SheffieldNorthern Athletics U17 / U20 / Senior Championships14 Jan 18
5K14:5810A BarrowfordPodium 5K11 Mar 18
parkrun15:4311PrestonPreston parkrun # 28410 Feb 18
10K31:4431:442ChesterChester 10K4 Mar 18
12KXC43:4059HarewoodNorthern Counties Championships27 Jan 18
2017 SEN Preston
EventPerfPosVenueMeetingDate
8001:53.3261StretfordTrafford AC Grand Prix15 Aug 17
8001:53.884DStretfordBMC Gold Standard Races25 Jul 17
8001:54.202APrestonNorth of England League Division 15 Aug 17
8001:57.411BStretfordBritish Athletics League Division 43 Jun 17
15003:51.466AStretfordBMC Gold Standard Races13 Jun 17
15003:52.9710BLoughboroughBMC Grand Prix8 Jul 17
15003:53.557AStretfordBMC Gold Standard Races27 Jun 17
15003:54.076CStretfordBMC Grand Prix19 Aug 17
15003:56.6812CSportcityBMC Grand Prix27 May 17
15004:00.177SportcityNorthern Senior, U20 & Parallel Championships10 Jun 17
15004:00.941AStretfordBritish Athletics League Division 43 Jun 17
15004:04.01BlackpoolLancashire County Championships13 May 17
15004:04.301APrestonNorth of England League Division 15 Aug 17
15004:07.81BYorkNorth of England League Division 16 May 17
Mile4:12.508BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)30 Jul 17
500015:22.31AStretfordNorth of England League Division 2 Promotion Match20 Aug 17
2MXCL11:3221L2SheffieldNorthern Counties Relay Championships21 Oct 17
5K14:438A BarrowfordPodium 5K18 Nov 17
5KXCL17:0435L2MansfieldECCA Saucony English National Relay Championships4 Nov 17
parkrun15:3111Lytham HallLytham Hall parkrun # 5911 Feb 17
parkrun16:0011HalifaxHalifax parkrun # 10325 Mar 17
parkrun16:1711KeswickKeswick parkrun # 18011 Nov 17
6.5KL19:5711L1ManchesterNorthern Counties Men's 6-Stage Relays16 Sep 17
4.16MNAD22:003PenworthamPreston Road - Interclub14 Jun 17
9.8KXC34:20109LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
9.8KXC34:4510BurnleyMid Lancs League14 Jan 17
10K31:0431:0416ClitheroeRibble Valley 10K31 Dec 17
10K31:2731:2661PartingtonTrafford 10K5 Mar 17
10K32:4332:432PrestonRun Preston 10K24 Sep 17
10KXC36:446LeighMid Lancs League9 Dec 17
10KXC37:489PrestonMid Lancs League14 Oct 17
12KXC47:2382Knowsley ParkNorthern Championships28 Jan 17
2016 SEN Preston
EventPerfPosVenueMeetingDate
8001:54.684CStretfordBMC Gold Standard Races19 Jul 16
8001:57.273ASheffieldNorth of England League Division 15 Jun 16
8001:57.521BBournemouthBritish Athletics League Division 32 Jul 16
8001:58.0532StretfordTrafford AC Grand Prix17 May 16
8001:59.34i5SheffieldNorthern Athletics U17 / U20 / Senior Championships17 Jan 16
8001:59.54i4h3SheffieldNorthern Athletics U17 / U20 / Senior Championships17 Jan 16
8002:01.52BlackpoolMid Lancashire League2 Apr 16
15003:55.134ESolihullBMC Grand Prix9 Jul 16
15003:55.815BStretfordBMC Gold Standard Races9 Aug 16
15003:56.818BStretfordBMC Gold Standard Races28 Jun 16
15003:57.895SportcityNorthern Senior & U20 Championships11 Jun 16
15003:59.162h1SportcityNorthern Senior & U20 Championships11 Jun 16
15004:01.9031StretfordTrafford AC Grand Prix7 Jun 16
15004:02.832ASheffieldNorth of England League Division 15 Jun 16
15004:05.581ABournemouthBritish Athletics League Division 32 Jul 16
15004:12.62BlackpoolMid Lancashire League2 Apr 16
Mile4:14.227BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)31 Jul 16
Mile4:14.5527SportcityManchester Mile22 Jun 16
30008:43.0222StretfordTrafford AC Grand Prix3 May 16
30008:54.22i5BSheffieldBMC Sheffield Open10 Jan 16
3000DNF-SportcityManchester International17 Aug 16
5K15:035ABarrowfordPodium 5K5 Mar 16
5K15:512BarrowfordPodium 5K2 Jan 16
parkrun15:3511PrestonPreston parkrun # 2106 Aug 16
parkrun16:4811Cuerden ValleyCuerden Valley parkrun # 15016 Jul 16
SHORT10K31:2531:2470ManchesterTrafford 10K13 Mar 16
12KXC50:3295BlackburnNorthern Championships30 Jan 16
ZRDL24:2110L4DelamereNorth West Road Relays10 Sep 16
2015 SEN Preston
EventPerfPosVenueMeetingDate
6001:27.60i51SportcitySale Harriers Open Series6 Dec 15
8002:01.62BlackpoolMid Lancashire League29 Aug 15
5K15:539A BarrowfordPodium 5K15 Aug 15
5K15:5611BarrowfordPodium 5K7 Nov 15
5K16:105LancasterLancaster 5K Series25 Jul 15
5K16:232LostockLostock Hall Carnival 5K4 Jul 15
5K16:273CatforthCatforth Canter 5K Series30 May 15
5K16:282PrestonVernon's 5K Series28 Jul 15
5K16:376PrestonWelcome Tavern Tuesday 5K Series28 Apr 15
5K16:372PrestonWelcome Tavern Tuesday 5K Series23 Jun 15
5K16:554PrestonVernon's 5K Series26 May 15
5KL16:3910L2Edge Hill UniversityNorth West Road Relays12 Sep 15
parkrun16:4511PrestonPreston parkrun # 1601 Aug 15
parkrun16:5711PrestonPreston parkrun # 15520 Jun 15
parkrun17:0621SouthwarkSouthwark parkrun # 7928 Feb 15
parkrun17:0611PrestonPreston parkrun # 15811 Jul 15
parkrun17:0821PrestonPreston parkrun # 14114 Mar 15
parkrun17:1321PrestonPreston parkrun # 14221 Mar 15
parkrun17:3741PrestonPreston parkrun # 1313 Jan 15
parkrun17:4121PrestonPreston parkrun # 13531 Jan 15
parkrun17:4711PrestonPreston parkrun # 13210 Jan 15
parkrun17:4811Lytham HallLytham Hall parkrun # 128 Nov 15
parkrun18:0211Cuerden ValleyCuerden Valley parkrun # 8611 Apr 15
parkrun18:2311Cuerden ValleyCuerden Valley parkrun # 1038 Aug 15
parkrun18:254PrestonPreston parkrun # 17231 Oct 15
4M21:301PrestonVernon's 411 Oct 15
4M 21:495PrestonPreston Harriers Interclub Grand Prix 410 Jun 15
6.6KL21:5614L5BlackpoolNorthern Men's 6-Stage Relays19 Sep 15
4.22MMT22:562LeylandRed Rose Inter Club 4.222 Sep 15
4.9MNAD27:286ChorleyChorley Inter Club 4.912 Aug 15
5M26:546Lytham St AnnesGreen Drive 518 Oct 15
5MNAD28:155BisphamThornton Cleveleys Inter Club30 Jun 15
10K33:4133:31190LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
10K33:4333:405PrestonRun Preston 10K27 Sep 15
10K34:142PrestonCatforth 10K14 Jun 15
10K35:1435:135LiverpoolPenny Lane Striders 10K28 Jun 15
10K36:011WrayWray Scarecrow 10K25 Apr 15
10M57:445LancasterPrudent Riverside 102 Aug 15
2014 SEN Preston
EventPerfPosVenueMeetingDate
parkrun17:2921PrestonPreston parkrun # 12111 Oct 14
parkrun17:3731PrestonPreston parkrun # 11713 Sep 14
parkrun17:4951PrestonPreston parkrun # 10514 Jun 14
parkrun18:054PrestonPreston parkrun # 993 May 14
parkrun18:0521PrestonPreston parkrun # 1139 Aug 14
parkrun18:1221PrestonPreston parkrun # 10224 May 14
parkrun18:154PrestonPreston parkrun # 1047 Jun 14
parkrun18:183PrestonPreston parkrun # 10010 May 14
parkrun18:5451PrestonPreston parkrun # 8815 Feb 14
parkrun19:113Cuerden ValleyCuerden Valley parkrun # 5416 Aug 14
10K36:416PrestonRun Preston 10K28 Sep 14
10KNAD35:4512LeylandLeyland Boxing Day 10K26 Dec 14
Total Performances: 120
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
600iALL201839
600ALL201826
800iALL2016148
800ALL2015937
800ALL2016243
800ALL2017167
1500iALL201839
1500ALL2016238
1500ALL2017161
1500ALL2018215
MileALL201667
MileALL201749
3000iALL2016124
3000iALL201893
3000ALL2016292
3000ALL2018146
5000ALL2017303
5KALL2015393
5KALL2016128
5KALL201783
5KALL2018113
parkrunALL20142969
parkrunALL20151275
parkrunALL2016134
parkrunALL2017149
parkrunALL2018127
parkrunALLAT437
4MALL201543
5MALL2015254
10KALL20143510
10KALL2015822
10KALL2017147
10KALL2018151
10MALL2015458