| 2025 V35 Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:38 | | | | 1 | | | 1 | Witton | Witton parkrun # 381 | 29 Mar 25 |
| parkrun | 19:17 | | | | 7 | | | | Worden | Worden parkrun # 76 | 12 Apr 25 |
| 2024 V35 Salford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:09.9 | | | | 1 | B | | | Blackburn | Northern League - West Premier | 18 May 24 |
| 5000 | 15:55.8 | | | | 1 | A | | | Blackburn | Northern League - West Premier | 18 May 24 |
| 4.5KL | 14:53 | | | | 13 | L06 | | | Wythenshawe Park | Northern Counties Men's 12-Stage Relays | 23 Mar 24 |
| 5K | 15:46 | | | | 8 | | | 3 | Morecambe | Power of 5K | 3 May 24 |
| 5KL | 16:32 | | | | 23 | L1 | | | Ormskirk | North West Road Relays | 8 Sep 24 |
| parkrun | 16:30 | | | | 1 | | | 1 | Preston | Preston parkrun # 542 | 14 Sep 24 |
| parkrun | 16:36 | | | | 1 | | | 1 | Preston | Preston parkrun # 547 | 19 Oct 24 |
| parkrun | 16:40 | | | | 1 | | | 1 | Preston | Preston parkrun # 544 | 28 Sep 24 |
| parkrun | 16:41 | | | | 1 | | | 1 | Preston | Preston parkrun # 520 | 13 Apr 24 |
| parkrun | 17:00 | | | | 1 | | | 1 | Preston | Preston parkrun # 512 | 10 Feb 24 |
| parkrun | 17:21 | | | | 2 | | | 1 | Preston | Preston parkrun # 519 | 6 Apr 24 |
| 5.6KL | 18:01 | | | | 28 | L2 | | | Blackpool | Northern Counties Men's 6-Stage Relays | 21 Sep 24 |
| 10M | 59:23 | | | | 3 | | | | Caldervale | Caldervale 10 | 29 Mar 24 |
| 2023 V35 Salford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:58.11 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 25 Jul 23 |
| 1500 | 4:02.92 | | | | 8 | 1 | | | Stretford | Trafford Grand Prix | 11 Jul 23 |
| 1500 | 4:04.4 | | | | 5 | | | | Blackburn | Lancashire County Championships | 13 May 23 |
| 1500 | 4:04.88 | | | | 13 | F | | | Stretford | BMC Grand Prix - World Athletics Challenger | 12 Aug 23 |
| 4.2KL | 13:20 | | | | 17 | L1 | | | Manchester | North West Road Relays | 9 Sep 23 |
| parkrun | 16:34 | | | | 2 | | | 1 | Sherwood Pines | Sherwood Pines parkrun # 320 | 15 Jul 23 |
| parkrun | 16:41 | | | | 1 | | | | Fælledparken, DEN | Fælledparken parkrun # 559 | 28 Oct 23 |
| 10K | 34:40 | | | | 5 | | | | Preston | New Longton 10K | 12 Mar 23 |
| 10K | 34:52 | | | 34:52 | 1 | | | | Preston | City of Preston 10K | 24 Sep 23 |
| 2022 SEN Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:04.33 | | | | 9 | | | | Liverpool | Northern Senior / Under 20 Championships | 18 Jun 22 |
| 5K | 15:32 | | | | 2 | | | | Catforth | Catforth Canter 5K Series | 28 May 22 |
| 5KL | 15:51 | | | | 1 | L3 | | | Ormskirk | North West Road Relays | 11 Sep 22 |
| parkrun | 15:43 | | | | 1 | | | | Frédéric Back, CAN | Frédéric Back parkrun # 145 | 13 Aug 22 |
| parkrun | 15:48 | | | | 1 | | | 1 | Preston | Preston parkrun # 438 | 30 Jul 22 |
| parkrun | 15:59 | | | | 1 | | | 1 | Preston | Preston parkrun # 439 | 6 Aug 22 |
| parkrun | 16:11 | | | | 1 | | | 1 | Preston | Preston parkrun # 428 | 14 May 22 |
| 5.848KL | 18:41 | | | | 33 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 6.4KL | 21:05 | | | | 8 | L5 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 22 |
| 2021 SEN Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.5 | | | | 1 | B | | | Blackburn | North of England League West Premier | 19 Jun 21 |
| 1500 | 3:51.86 | | | | 8 | C | | | Sportcity | BMC Grand Prix | 29 May 21 |
| 1500 | 3:54.09 | | | | 6 | A | | | Stretford | BMC Gold Standard Races | 1 Jun 21 |
| 1500 | 3:54.85 | | | | 7 | C | | | Stretford | BMC Grand Prix | 8 May 21 |
| 1500 | 4:01.06 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 18 May 21 |
| 1500 | 4:06.6 | | | | 1 | B | | | Blackburn | North of England League West Premier | 19 Jun 21 |
| 5K | 14:49 | | | | 26 | A | | | Barrowford | Podium 5K | 3 Apr 21 |
| 5K | 14:57 | | | | 7 | A | | | Tameside Cycle Circuit | BMC 5K Road Races | 10 Apr 21 |
| parkrun | 16:13 | | | | 1 | | | 1 | Preston | Preston parkrun # 391 | 21 Aug 21 |
| 10M | 53:31 | | | 53:32 | 5 | | | | Preston | Porsche Centre Preston Harriers 10 | 21 Nov 21 |
| 2020 SEN Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:51.47 | | | | 4 | B | | | Stretford | BMC Gold Standard Races | 15 Sep 20 |
| 1500 | 3:56.76 | | | | 4 | 12 | | | Stretford | Trafford Open Series | 6 Sep 20 |
| 1500 | 3:57.62 | | | | 4 | C | | | Stretford | BMC Gold Standard | 25 Aug 20 |
| 5K | 14:37 | | | | 8 | A | | | Barrowford | Podium 5K | 8 Aug 20 |
| 5K | 15:05 | | | | 10 | A | | | Barrowford | Podium 5K | 14 Mar 20 |
| 5K | 15:25 | | | | 20 | | | | Ashton-in-Makerfield | Fast 5K | 5 Oct 20 |
| parkrun | 15:56 | | | | 1 | | | 1 | Blackpool | Blackpool parkrun # 149 | 1 Jan 20 |
| 10K | 30:57 | | | 30:57 | 12 | | | | Partington | Trafford 10K | 1 Mar 20 |
| 2019 SEN Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.8 | | | | 4 | A | | | Stretford | North of England League Division 1 Promotion Match | 24 Aug 19 |
| 800 | 2:00.3 | | | | 2 | B | | | Preston | North of England League Division 2W | 19 May 19 |
| 1500 | 3:53.72 | | | | 9 | A | | | Stretford | BMC Gold Standard Races | 20 Aug 19 |
| 1500 | 3:54.75 | | | | 6 | E | | | Stretford | BMC Grand Prix | 10 Aug 19 |
| 1500 | 3:57.17 | | | | 7 | A | | | Stretford | BMC Gold Standard Races | 4 Jun 19 |
| 1500 | 3:59.12 | | | | 7 | D | | | Sportcity | BMC Grand Prix | 25 May 19 |
| 1500 | 4:03.1 | | | | 2 | A | | | Stretford | North of England League Division 1 Promotion Match | 24 Aug 19 |
| 1500 | 4:08.4 | | | | 3 | A | | | Preston | North of England League Division 2W | 19 May 19 |
| Mile | 4:22.47 | | | | 9 | A | | | Oxford | BMC Regional Races | 13 Jul 19 |
| 3000 | 8:47.47 | | | | 11 | 1 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 14 May 19 |
| 5000 | 14:53.33 | | | | 2 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 1 Jun 19 |
| 5000 | DNF | | | | 18 | A | | | Eltham | BMC Grand Prix | 20 Jul 19 |
| 5K | 15:05 | | | | 9 | A | | | Barrowford | Podium 5K | 2 Mar 19 |
| parkrun | 15:31 | | | | 1 | | | 1 | Preston | Preston parkrun # 364 | 5 Oct 19 |
| parkrun | 15:32 | | | | 1 | | | 1 | Preston | Preston parkrun # 353 | 29 Jun 19 |
| parkrun | 15:48 | | | | 1 | | | 1 | Preston | Preston parkrun # 372 | 30 Nov 19 |
| parkrun | 15:52 | | | | 1 | | | 1 | Preston | Preston parkrun # 341 | 6 Apr 19 |
| parkrun | 16:27 | | | | 1 | | | 1 | Ormskirk | Ormskirk parkrun # 290 | 9 Nov 19 |
| parkrun | 16:56 | | | | 1 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 306 | 14 Sep 19 |
| 4.6MNAD | 24:05 | | | | 2 | | | | Lytham St Annes | Lytham St Annes Inter Club 5 | 2 May 19 |
| 8KL | 23:53 | | | | 9 | L1 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| 5M | 24:36 | | | 24:36 | 1 | | | | Lytham St Annes | Green Drive 5 | 20 Oct 19 |
| 10K | 30:30 | | | 30:33 | 20 | | | | Clitheroe | Ribble Valley 10K | 29 Dec 19 |
| 10K | 31:13 | | | 31:15 | 18 | | | | Partington | Trafford 10K | 10 Mar 19 |
| 10KXC | 33:13 | | | | 4 | | | | Leigh | Mid Lancs League | 9 Feb 19 |
| 12.1KXC | 42:18 | | | | 80 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| SHORT10M | 50:57 | | | 50:57 | 5 | | | | Preston | Preston Harriers 10 (200m short) | 17 Nov 19 |
| 2018 SEN Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:23.47 | i | | | 5 | 2 | | | Sportcity | Sale Harriers Open Series | 4 Feb 18 |
| 1500 | 3:56.77 | i | | | 2 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 13 Jan 18 |
| 1500 | 4:01.05 | i | | | 6 | B | | | Sheffield | BMC Sheffield Open | 7 Jan 18 |
| 3000 | 8:32.26 | | | | 4 | 1 | | | Stretford | Trafford AC Grand Prix Open | 24 Apr 18 |
| 3000 | 8:35.03 | i | | | 7 | B | | | Sheffield | BMC Sheffield Open Series | 6 Feb 18 |
| 3000 | 8:40.44 | i | | | 4 | 1 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 14 Jan 18 |
| 5K | 14:58 | | | | 10 | A | | | Barrowford | Podium 5K | 11 Mar 18 |
| 5K | 15:14 | | | | 15 | A | | | Barrowford | Podium 5K | 1 Dec 18 |
| parkrun | 15:24 | | | | 1 | | | | Hagley, NZL | Hagley parkrun # 225 | 29 Dec 18 |
| parkrun | 15:43 | | | | 1 | | | 1 | Preston | Preston parkrun # 284 | 10 Feb 18 |
| parkrun | 16:23 | | | | 1 | | | | Frédéric Back, CAN | Frédéric Back parkrun # 65 | 6 Oct 18 |
| parkrun | 16:26 | | | | 2 | | | 1 | Preston | Preston parkrun # 319 | 3 Nov 18 |
| 10K | 31:44 | | | 31:44 | 2 | | | | Chester | Chester 10K | 4 Mar 18 |
| 10K | 31:52 | | | 31:53 | 3 | | | | Wilmslow | Wilmslow Festive 10K | 25 Nov 18 |
| 12KXC | 43:40 | | | | 59 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 2017 SEN Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.32 | | | | 6 | 1 | | | Stretford | Trafford AC Grand Prix | 15 Aug 17 |
| 800 | 1:53.88 | | | | 4 | D | | | Stretford | BMC Gold Standard Races | 25 Jul 17 |
| 800 | 1:54.20 | | | | 2 | A | | | Preston | North of England League Division 1 | 5 Aug 17 |
| 800 | 1:57.41 | | | | 1 | B | | | Stretford | British Athletics League Division 4 | 3 Jun 17 |
| 1500 | 3:51.46 | | | | 6 | A | | | Stretford | BMC Gold Standard Races | 13 Jun 17 |
| 1500 | 3:52.97 | | | | 10 | B | | | Loughborough | BMC Grand Prix | 8 Jul 17 |
| 1500 | 3:53.55 | | | | 7 | A | | | Stretford | BMC Gold Standard Races | 27 Jun 17 |
| 1500 | 3:54.07 | | | | 6 | C | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| 1500 | 3:56.68 | | | | 12 | C | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 1500 | 4:00.17 | | | | 7 | | | | Sportcity | Northern Senior, U20 & Parallel Championships | 10 Jun 17 |
| 1500 | 4:00.94 | | | | 1 | A | | | Stretford | British Athletics League Division 4 | 3 Jun 17 |
| 1500 | 4:04.0 | | | | 1 | | | | Blackpool | Lancashire County Championships | 13 May 17 |
| 1500 | 4:04.30 | | | | 1 | A | | | Preston | North of England League Division 1 | 5 Aug 17 |
| 1500 | 4:07.8 | | | | 1 | B | | | York | North of England League Division 1 | 6 May 17 |
| Mile | 4:12.50 | | | | 8 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 17 |
| 5000 | 15:22.3 | | | | 1 | A | | | Stretford | North of England League Division 2 Promotion Match | 20 Aug 17 |
| 2MXCL | 11:32 | | | | 21 | L2 | | | Sheffield | Northern Counties Relay Championships | 21 Oct 17 |
| 5K | 14:43 | | | | 8 | A | | | Barrowford | Podium 5K | 18 Nov 17 |
| 5KXCL | 17:04 | | | | 35 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| parkrun | 15:31 | | | | 1 | | | 1 | Lytham Hall | Lytham Hall parkrun # 59 | 11 Feb 17 |
| parkrun | 16:00 | | | | 1 | | | 1 | Halifax | Halifax parkrun # 103 | 25 Mar 17 |
| parkrun | 16:17 | | | | 1 | | | 1 | Keswick | Keswick parkrun # 180 | 11 Nov 17 |
| 6.5KL | 19:57 | | | | 11 | L1 | | | Manchester | Northern Counties Men's 6-Stage Relays | 16 Sep 17 |
| 4.16MNAD | 22:00 | | | | 3 | | | | Penwortham | Preston Road - Interclub | 14 Jun 17 |
| 9.8KXC | 34:20 | | | | 109 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 9.8KXC | 34:45 | | | | 10 | | | | Burnley | Mid Lancs League | 14 Jan 17 |
| 10K | 31:04 | | | 31:04 | 16 | | | | Clitheroe | Ribble Valley 10K | 31 Dec 17 |
| 10K | 31:26 | | | 31:27 | 61 | | | | Partington | Trafford 10K | 5 Mar 17 |
| 10K | 32:43 | | | 32:43 | 2 | | | | Preston | Run Preston 10K | 24 Sep 17 |
| 10KXC | 36:44 | | | | 6 | | | | Leigh | Mid Lancs League | 9 Dec 17 |
| 10KXC | 37:48 | | | | 9 | | | | Preston | Mid Lancs League | 14 Oct 17 |
| 12KXC | 47:23 | | | | 82 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 2016 SEN Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.68 | | | | 4 | C | | | Stretford | BMC Gold Standard Races | 19 Jul 16 |
| 800 | 1:57.27 | | | | 3 | A | | | Sheffield | North of England League Division 1 | 5 Jun 16 |
| 800 | 1:57.52 | | | | 1 | B | | | Bournemouth | British Athletics League Division 3 | 2 Jul 16 |
| 800 | 1:58.05 | | | | 3 | 2 | | | Stretford | Trafford AC Grand Prix | 17 May 16 |
| 800 | 1:59.34 | i | | | 5 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 17 Jan 16 |
| 800 | 1:59.54 | i | | | 4 | h3 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 17 Jan 16 |
| 800 | 2:01.5 | | | | 2 | | | | Blackpool | Mid Lancashire League | 2 Apr 16 |
| 1500 | 3:55.13 | | | | 4 | E | | | Solihull | BMC Grand Prix | 9 Jul 16 |
| 1500 | 3:55.81 | | | | 5 | B | | | Stretford | BMC Gold Standard Races | 9 Aug 16 |
| 1500 | 3:56.81 | | | | 8 | B | | | Stretford | BMC Gold Standard Races | 28 Jun 16 |
| 1500 | 3:57.89 | | | | 5 | | | | Sportcity | Northern Senior & U20 Championships | 11 Jun 16 |
| 1500 | 3:59.16 | | | | 2 | h1 | | | Sportcity | Northern Senior & U20 Championships | 11 Jun 16 |
| 1500 | 4:01.90 | | | | 3 | 1 | | | Stretford | Trafford AC Grand Prix | 7 Jun 16 |
| 1500 | 4:02.83 | | | | 2 | A | | | Sheffield | North of England League Division 1 | 5 Jun 16 |
| 1500 | 4:05.58 | | | | 1 | A | | | Bournemouth | British Athletics League Division 3 | 2 Jul 16 |
| 1500 | 4:12.6 | | | | 2 | | | | Blackpool | Mid Lancashire League | 2 Apr 16 |
| Mile | 4:14.22 | | | | 7 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 31 Jul 16 |
| Mile | 4:14.55 | | | | 2 | 7 | | | Sportcity | Manchester Mile | 22 Jun 16 |
| 3000 | 8:43.02 | | | | 2 | 2 | | | Stretford | Trafford AC Grand Prix | 3 May 16 |
| 3000 | 8:54.22 | i | | | 5 | B | | | Sheffield | BMC Sheffield Open | 10 Jan 16 |
| 3000 | DNF | | | | - | | | | Sportcity | Manchester International | 17 Aug 16 |
| 5K | 15:03 | | | | 5 | A | | | Barrowford | Podium 5K | 5 Mar 16 |
| 5K | 15:51 | | | | 2 | | | | Barrowford | Podium 5K | 2 Jan 16 |
| parkrun | 15:35 | | | | 1 | | | 1 | Preston | Preston parkrun # 210 | 6 Aug 16 |
| parkrun | 16:48 | | | | 1 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 150 | 16 Jul 16 |
| SHORT10K | 31:24 | | | 31:25 | 70 | | | | Manchester | Trafford 10K | 13 Mar 16 |
| 12KXC | 50:32 | | | | 95 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| ZRDL | 24:21 | | | | 10 | L4 | | | Delamere | North West Road Relays | 10 Sep 16 |
| 2015 SEN Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:27.60 | i | | | 5 | 1 | | | Sportcity | Sale Harriers Open Series | 6 Dec 15 |
| 800 | 2:01.6 | | | | 2 | | | | Blackpool | Mid Lancashire League | 29 Aug 15 |
| 5K | 15:53 | | | | 9 | A | | | Barrowford | Podium 5K | 15 Aug 15 |
| 5K | 15:56 | | | | 11 | | | | Barrowford | Podium 5K | 7 Nov 15 |
| 5K | 16:10 | | | | 5 | | | | Lancaster | Lancaster 5K Series | 25 Jul 15 |
| 5K | 16:23 | | | | 2 | | | | Lostock | Lostock Hall Carnival 5K | 4 Jul 15 |
| 5K | 16:27 | | | | 3 | | | | Catforth | Catforth Canter 5K Series | 30 May 15 |
| 5K | 16:28 | | | | 2 | | | | Preston | Vernon's 5K Series | 28 Jul 15 |
| 5K | 16:37 | | | | 6 | | | | Preston | Welcome Tavern Tuesday 5K Series | 28 Apr 15 |
| 5K | 16:37 | | | | 2 | | | | Preston | Welcome Tavern Tuesday 5K Series | 23 Jun 15 |
| 5K | 16:55 | | | | 4 | | | | Preston | Vernon's 5K Series | 26 May 15 |
| 5KL | 16:39 | | | | 10 | L2 | | | Edge Hill University | North West Road Relays | 12 Sep 15 |
| parkrun | 16:45 | | | | 1 | | | 1 | Preston | Preston parkrun # 160 | 1 Aug 15 |
| parkrun | 16:57 | | | | 1 | | | 1 | Preston | Preston parkrun # 155 | 20 Jun 15 |
| parkrun | 17:06 | | | | 2 | | | 1 | Southwark | Southwark parkrun # 79 | 28 Feb 15 |
| parkrun | 17:06 | | | | 1 | | | 1 | Preston | Preston parkrun # 158 | 11 Jul 15 |
| parkrun | 17:08 | | | | 2 | | | 1 | Preston | Preston parkrun # 141 | 14 Mar 15 |
| parkrun | 17:13 | | | | 2 | | | 1 | Preston | Preston parkrun # 142 | 21 Mar 15 |
| parkrun | 17:37 | | | | 4 | | | 1 | Preston | Preston parkrun # 131 | 3 Jan 15 |
| parkrun | 17:41 | | | | 2 | | | 1 | Preston | Preston parkrun # 135 | 31 Jan 15 |
| parkrun | 17:47 | | | | 1 | | | 1 | Preston | Preston parkrun # 132 | 10 Jan 15 |
| parkrun | 17:48 | | | | 1 | | | 1 | Lytham Hall | Lytham Hall parkrun # 1 | 28 Nov 15 |
| parkrun | 18:02 | | | | 1 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 86 | 11 Apr 15 |
| parkrun | 18:23 | | | | 1 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 103 | 8 Aug 15 |
| parkrun | 18:25 | | | | 4 | | | | Preston | Preston parkrun # 172 | 31 Oct 15 |
| 4M | 21:30 | | | | 1 | | | | Preston | Vernon's 4 | 11 Oct 15 |
| 4M | 21:49 | | | | 5 | | | | Preston | Preston Harriers Interclub Grand Prix 4 | 10 Jun 15 |
| 6.6KL | 21:56 | | | | 14 | L5 | | | Blackpool | Northern Men's 6-Stage Relays | 19 Sep 15 |
| 4.22MMT | 22:56 | | | | 2 | | | | Leyland | Red Rose Inter Club 4.22 | 2 Sep 15 |
| 4.9MNAD | 27:28 | | | | 6 | | | | Chorley | Chorley Inter Club 4.9 | 12 Aug 15 |
| 5M | 26:54 | | | | 6 | | | | Lytham St Annes | Green Drive 5 | 18 Oct 15 |
| 5MNAD | 28:15 | | | | 5 | | | | Bispham | Thornton Cleveleys Inter Club | 30 Jun 15 |
| 10K | 33:31 | | | 33:41 | 190 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 10K | 33:40 | | | 33:43 | 5 | | | | Preston | Run Preston 10K | 27 Sep 15 |
| 10K | 34:14 | | | | 2 | | | | Preston | Catforth 10K | 14 Jun 15 |
| 10K | 35:13 | | | 35:14 | 5 | | | | Liverpool | Penny Lane Striders 10K | 28 Jun 15 |
| 10K | 36:01 | | | | 1 | | | | Wray | Wray Scarecrow 10K | 25 Apr 15 |
| 10M | 57:44 | | | | 5 | | | | Lancaster | Prudent Riverside 10 | 2 Aug 15 |
| 2014 SEN Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:29 | | | | 2 | | | 1 | Preston | Preston parkrun # 121 | 11 Oct 14 |
| parkrun | 17:37 | | | | 3 | | | 1 | Preston | Preston parkrun # 117 | 13 Sep 14 |
| parkrun | 17:49 | | | | 5 | | | 1 | Preston | Preston parkrun # 105 | 14 Jun 14 |
| parkrun | 18:05 | | | | 4 | | | | Preston | Preston parkrun # 99 | 3 May 14 |
| parkrun | 18:05 | | | | 2 | | | 1 | Preston | Preston parkrun # 113 | 9 Aug 14 |
| parkrun | 18:12 | | | | 2 | | | 1 | Preston | Preston parkrun # 102 | 24 May 14 |
| parkrun | 18:15 | | | | 4 | | | | Preston | Preston parkrun # 104 | 7 Jun 14 |
| parkrun | 18:18 | | | | 3 | | | | Preston | Preston parkrun # 100 | 10 May 14 |
| parkrun | 18:54 | | | | 5 | | | 1 | Preston | Preston parkrun # 88 | 15 Feb 14 |
| parkrun | 19:11 | | | | 3 | | | | Cuerden Valley | Cuerden Valley parkrun # 54 | 16 Aug 14 |
| 10K | 36:41 | | | | 6 | | | | Preston | Run Preston 10K | 28 Sep 14 |
| 10KNAD | 35:45 | | | | 12 | | | | Leyland | Leyland Boxing Day 10K | 26 Dec 14 |