Donna Welsh

notify us of amends 
 
Coach:Yes
Club:Deeside AAC
Gender:Female
Age Group:V40
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:None

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Donna WelshDeeside AACV40W

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
10013.913.9100
30010:55.130010:55.1
40064.764.7400
8002:22.612:50.72:44.98002:22.61
15005:03.3915005:03.39
300010:39.9012:35.5300010:39.9010:56.2
LJ3.763.76LJ
TJ8.568.56TJ
JT60019.7219.7219.58JT600
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
5K18:4719:5620:545K18:47
parkrun21:5524:5525:1721:5524:3423:3032:1325:08parkrun
5M32:3334:4436:3435:055M32:33
10K38:2910K38:2940:45
HM2:41:022:41:02HM

Performances Submit
2008 2009 2011 2015 2016 2017 2019 2020 2021 2022 2023 2024 2025

2025 V40 Deeside AAC
EventPerfPosVenueMeetingDate
4.75KXC23:3664517OswestryNorth Wales Junior/Senior League8 Feb 25
7.1KMT32:57210448KelstertonBorders League 7.1K26 Jan 25
2024 V40 Deeside AAC
EventPerfPosVenueMeetingDate
8002:50.74ASportcityNorthern League - West 2S14 Jul 24
8002:55.13AMacclesfieldNorthern League - West 2S15 Jun 24
300012:35.51ASportcityNorthern League - West 2S14 Jul 24
300012:46.53AMacclesfieldNorthern League - West 2S15 Jun 24
parkrun24:551711WepreWepre parkrun # 3418 Jun 24
parkrun27:16421WepreWepre parkrun # 36921 Dec 24
3.5MXC26:0051305WrexhamNorth Wales League19 Oct 24
6KXC26:418721BelfastBritish & Irish Masters' International16 Nov 24
4MMT30:573932ShottonDeestriders Off Road Grand Prix 44 Jul 24
4MMT31:394741ShottonDeestriders Off Road Grand Prix 46 Jun 24
7.9KMT36:242484814Norton PrioryBorders League 7.9K29 Sep 24
9.8KNAD43:18210357TattenhallBorders League 9.8K3 Nov 24
2023 V40 Deeside AAC
EventPerfPosVenueMeetingDate
JT60019.723AAshton-under-LyneCheshire League23 Apr 23
3.1MXC20:5921182OswestryNorth Wales League11 Feb 23
5K19:5620:12284375ChristletonChristleton 5K19 May 23
5K20:1220:4153010012KingsleyMid Cheshire 5K28 Apr 23
parkrun25:171831WepreWepre parkrun # 29819 Aug 23
parkrun25:481831WepreWepre parkrun # 31225 Nov 23
parkrun26:0436WepreWepre parkrun # 3002 Sep 23
6.89KXC28:05347BreconWelsh National Championships25 Feb 23
7KXC33:5727203Colwyn BayNorth Wales League21 Jan 23
5M34:44119223MoldBorders League 516 Apr 23
6MMT43:30227437WrexhamBorders League 63 Dec 23
2022 V40 Deeside AAC
EventPerfPosVenueMeetingDate
2.9MXC21:56264WhitfordNorth Wales League26 Nov 22
5K20:5421:05295499ChristletonChristleton 5K13 May 22
parkrun21:551921ChesterChester parkrun # 22312 Mar 22
parkrun35:07111WepreWepre parkrun # 26424 Dec 22
3.5MXC26:22222WrexhamNorth Wales League (incl Regional Championships)5 Mar 22
4MNAD28:03131192BirkenheadBorders League 411 May 22
5M36:34106171MoldBorders League 527 Mar 22
5.1MNAD37:112295210New BrightonBorders League 5.116 Oct 22
9.8KNAD43:21127191TattenhallBorders League 9.8K10 Apr 22
HM2:41:022:47:2530631244201ChesterEssar Chester Half Marathon15 May 22
2021 V35 Deeside AAC
EventPerfPosVenueMeetingDate
parkrun24:34291WepreWepre parkrun # 2099 Oct 21
parkrun24:37241WepreWepre parkrun # 21711 Dec 21
parkrun25:2634WepreWepre parkrun # 2044 Sep 21
5M35:05184243ChesterBorder League 514 Nov 21
5.5MNAD38:42146222BirkenheadBorders League 5.55 Dec 21
9.5KMT43:01150223DelamereBorders League 9.5K17 Oct 21
ZXC26:41211BangorNorth Wales Senior League23 Oct 21
ZXC27:38272WrexhamNorth Wales Senior League2 Oct 21
2020 V35 Deeside AAC
EventPerfPosVenueMeetingDate
ZXC22:48244OswestryNorth Wales Senior League1 Feb 20
ZXC25:53346ShrewsburyNorth Wales Senior League11 Jan 20
2019 V35 Deeside AAC
EventPerfPosVenueMeetingDate
parkrun23:30402ChesterChester parkrun # 13326 Jan 19
parkrun24:131521Bodelwyddan CastleBodelwyddan Castle parkrun # 2123 Feb 19
parkrun24:552121WepreWepre parkrun # 15030 Mar 19
2017 V35 Deeside AAC
EventPerfPosVenueMeetingDate
parkrun32:1369WepreWepre parkrun # 357 Jan 17
2016 SEN Deeside AAC
EventPerfPosVenueMeetingDate
parkrun25:081411WepreWepre parkrun # 221 May 16
2015 SEN Deeside AAC
EventPerfPosVenueMeetingDate
10013.93BCreweNorth of England League Division 4W6 Jun 15
40064.71BMacclesfieldNorth of England League Division 4W12 Jul 15
40065.22ACreweNorth of England League Division 4W6 Jun 15
8002:44.91BMacclesfieldNorth of England League Division 4W12 Jul 15
LJ3.763BMacclesfieldNorth of England League Division 4W12 Jul 15
TJ8.564ACreweNorth of England League Division 4W6 Jun 15
TJ7.504AMacclesfieldNorth of England League Division 4W12 Jul 15
JT60019.581BCreweNorth of England League Division 4W6 Jun 15
JT60014.191BMacclesfieldNorth of England League Division 4W12 Jul 15
2011 SEN Deeside AAC
EventPerfPosVenueMeetingDate
4MAPPROX27:0714815WrexhamBorders League27 Apr 11
SHORT5K21:0213818ChristletonChristleton 5K6 May 11
2009 SEN Deeside AAC
EventPerfPosVenueMeetingDate
30010:55.11AWrexhamWelsh Senior League8 Aug 09
8002:22.6162Connah's QuayWelsh Athletics Open15 Jul 09
15005:03.392ABreconWelsh Senior League18 Apr 09
300010:39.901ABreconWelsh Senior League18 Apr 09
300010:46.09Connah's QuayCheshire League6 Sep 09
5K18:475036CapenhurstUrenco Capenhurst 5K26 Aug 09
5K18:55818WythenshaweManchester Sizzler 5K23 Jul 09
5K19:27705LymmLymm 5K20 Jun 09
5K19:302RhylRhyl Sun Centre 5K27 May 09
5MMT32:20282ShottonDee Striders Off-road 5 Series9 Jul 09
5.3M33:56762Ellesmere PortBorders League 5.3M22 Feb 09
10K38:29223MoldFlintshire 10K4 Oct 09
10K38:4615624BrightonBrighton 10K15 Nov 09
10K39:12787Llantwit MajorAtlantic College 10K22 Mar 09
10K41:15856EryriBorders League4 Jan 09
ZRD24:02783WrexhamBorders League Wrexham29 Apr 09
ZRD27:43782Connah's QuayBorders League Deeside15 Mar 09
ZXC17:494Colwyn BayNorth Wales League26 Sep 09
ZXC21:026WrexhamNorth Wales League17 Jan 09
ZXC21:382OswestryNorth Wales League7 Feb 09
ZXC26:178Builth WellsWelsh National Championships1 Feb 09
ZXC33:12131NottinghamCAU Inter County Championships7 Mar 09
2008 SEN Deeside AAC
EventPerfPosVenueMeetingDate
300010:56.210MansfieldMansfield Open Graded23 Aug 08
300011:09.3Connah's QuayWelsh Senior League2 Aug 08
5M32:3349AbergeleAbergele 52 Nov 08
5MMT32:50345MoldDeestriders Off-Road Series5 Jun 08
5MMT33:40292ShottonDeestriders Off-Road Grand Prix5 Sep 08
5MMT33:48423ShottonDeestriders Off-Road GP Series 53 Jul 08
10K40:45405MoldFlintshire 10K21 Sep 08
ZRD38:26865ChristletonBorders Road League12 Oct 08
ZMT32:50345MoldDeestriders Off-Road Series5 Jun 08
ZXC18:345Colwyn BayNorth Wales League27 Sep 08
ZXC20:195BangorGrand Prix Express North Wales League22 Nov 08
ZXC22:4612OswestryMajestic Travel North Wales League9 Feb 08
ZXCNT5WrexhamWelsh Inter Regional (inc Masters)13 Dec 08
Total Performances: 96
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2009627
800V40202463
1500ALL2009833
3000ALL2008505
3000ALL2009382
3000V40202490
JT600V40202317
5KALL2009291
5KV402022194
5KALL20221955
5KALL20231651
5KV402023164
5MALL2008394
5MV40202144
5MALL2021364
5MV402022206
5MALL2023831
5MV402023142
10KALL2008889
10KALL2009362