Sophie Allen

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Club:Victoria Park & Tower Hamlets
Gender:Female
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
20031.131.1200
8002:40.852:55.32:40.852:46.7800
15005:18.16:09.55:18.11500
300010:47.4013:19.510:47.403000
300HW61.161.1300HW
SP4K6.506.50SP4K
SP2.72K6.296.29SP2.72K
JT6005.415.41JT600
JT40016.2616.26JT400
EventPB20202019201820172016201520142013201220112010200920082007Event2006
5K20:0620:065K
parkrun19:5319:5320:1220:5021:0421:5723:0023:0328:15parkrun
5M33:1133:1137:395M
10K42:0942:0946:3244:3252:5551:5050:5710K
10M70:0370:0376:4910M
HM89:1789:1798:2895:381:41:20HM

Performances Submit
2007 2008 2009 2010 2012 2013 2014 2015 2016 2018 2019 2020

2020 SEN Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
2MXCL13:4221L13Wanstead FlatsChingford League Relays7 Mar 20
parkrun19:53502Hove PromenadeHove Promenade parkrun # 22925 Jan 20
7.8KXC34:1638Trent ParkStart Fitness Metropolitan League8 Feb 20
5M33:119710Victoria ParkChingford League1 Feb 20
5MXC34:05595Hackney MarshesChingford League18 Jan 20
HM89:17c1240106GreenwichVitality Big Half Marathon1 Mar 20
2019 SEN Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
5K20:061412Lee ValleyChingford League11 Dec 19
5KNAD21:141010Hog HillChingford League 5K5 Nov 19
5KNAD21:196Hog HillChingford League 5K1 Oct 19
parkrun20:124031Hackney MarshesHackney Marshes parkrun # 49621 Dec 19
parkrun20:4672Hackney MarshesHackney Marshes parkrun # 45723 Mar 19
parkrun20:493931Hackney MarshesHackney Marshes parkrun # 48428 Sep 19
parkrun21:18781PoolePoole parkrun # 43921 Sep 19
7.8KXC32:5950Welwyn Garden CityStart Fitness Metropolitan League9 Nov 19
7.8KXC33:418Trent ParkFraternity / Sorority Cup (incl Chingford League)23 Nov 19
8KXC35:1641UxbridgeStart Fitness Metropolitan League7 Dec 19
5MXC36:0615Wormwood ScrubsNorth London Championships2 Nov 19
10K42:0962Lee ValleyRunThrough Lee Valley VeloPark28 Dec 19
10M70:0370:10413TiptreeTiptree 1013 Oct 19
HM98:2899:2981693BrightonGrand Brighton Half Marathon24 Feb 19
HM1:40:17c404Lee ValleyRunThrough Lee Valley VeloPark Races30 Mar 19
HM99:361:41:291848166HackneyVirgin Sport Hackney Half Marathon19 May 19
2018 SEN Poole AC
EventPerfPosVenueMeetingDate
parkrun20:505711Hove PromenadeHove Promenade parkrun # 1469 Jun 18
parkrun20:50731PoolePoole parkrun # 38028 Jul 18
parkrun21:34831Hackney MarshesHackney Marshes parkrun # 44215 Dec 18
parkrun21:3853Hackney MarshesHackney Marshes parkrun # 41219 May 18
7.8KXC34:1120Trent ParkFraternity / Sorority Cup (Inc Chingford League)24 Nov 18
5M37:3937:398115London Victoria ParkVictoria Park Open 514 Apr 18
10K46:3246:45836London Olympic ParkQEOP Summer 10K Series2 Jun 18
10K49:5049:595812London Olympic ParkQEOP Summer 10K Series7 Jul 18
10M76:4976:55737HarlowHarlow 109 Sep 18
HM95:38c99793ManchesterManchester Half Marathon14 Oct 18
2016 U23 Poole AC
EventPerfPosVenueMeetingDate
parkrun21:043331Preston ParkPreston Park parkrun # 14620 Feb 16
parkrun21:09343Preston ParkPreston Park parkrun # 1485 Mar 16
parkrun22:1089Chelmsford CentralChelmsford Central parkrun # 19227 Aug 16
parkrun22:3357PoolePoole parkrun # 2512 Jan 16
SHORTHM94:0794:5362465BrightonBrighton Half Marathon (146m short)28 Feb 16
2015 U23 Poole AC
EventPerfPosVenueMeetingDate
4.6KXC20:3239GoodwoodBrooks Sussex League17 Oct 15
parkrun21:57110PoolePoole parkrun # 22427 Jun 15
parkrun22:035731Preston ParkPreston Park parkrun # 12319 Sep 15
parkrun23:22961Preston ParkPreston Park parkrun # 1069 May 15
parkrun23:31121Preston ParkPreston Park parkrun # 10028 Mar 15
parkrun23:57187PoolePoole parkrun # 2162 May 15
parkrun23:59120Preston ParkPreston Park parkrun # 9814 Mar 15
parkrun25:151691Preston ParkPreston Park parkrun # 977 Mar 15
parkrun25:45160Preston ParkPreston Park parkrun # 9628 Feb 15
10K44:3245:0046964BrightonBrooks Brighton 10K15 Nov 15
10K45:219817PoolePoole Round The Lakes 10K26 Dec 15
HM1:41:201:41:4941748BournemouthBournemouth Marathon Festival Half Marathon4 Oct 15
2014 U23 Poole AC/Team Dorset
EventPerfPosVenueMeetingDate
15006:09.59YeovilSouth West League Division 111 May 14
300013:19.53BAndoverSweatshop Southern Athletics League Division 2 South19 Apr 14
JT6005.411nsYeovilSouth West League Division 111 May 14
5KXC24:56684Lancing ManorBrooks Sussex League6 Dec 14
parkrun23:004631Preston ParkPreston Park parkrun # 428 Feb 14
parkrun23:22751Preston ParkPreston Park parkrun # 3811 Jan 14
parkrun23:23571Preston ParkPreston Park parkrun # 3918 Jan 14
parkrun24:01170PoolePoole parkrun # 17412 Jul 14
parkrun24:061131Preston ParkPreston Park parkrun # 7220 Sep 14
parkrun24:48210PoolePoole parkrun # 16326 Apr 14
6KXC34:5574Parliament HillSouthern Championships25 Jan 14
10K52:5523751PoolePoole Round The Lakes 10K26 Dec 14
ZXC29:15112ChichesterDestination Basingstoke Hampshire League8 Nov 14
ZXC31:38100WinchesterHampshire League11 Oct 14
2013 U20 Poole AC/Team Dorset
EventPerfPosVenueMeetingDate
300010:47.401ExeterSouth West League Division 11 Sep 13
parkrun23:0366Preston ParkPreston Park parkrun # 235 Oct 13
parkrun23:411631PoolePoole parkrun # 11318 May 13
10K51:50190PoolePoole Round The Lakes 10K26 Dec 13
ZXC20:2874Canford MagnaWessex League (Inc Dorset County U13 / U15 / U17 / U20 Championships)15 Dec 13
ZXC24:2362Lancing ManorBrooks Sussex League7 Dec 13
ZXC26:03713Plumpton CollegeBrooks Sussex League23 Nov 13
2012 U20 Poole AC/Team Dorset
EventPerfPosVenueMeetingDate
parkrun28:15176PoolePoole parkrun # 9122 Dec 12
10K50:57193396PoolePoole Round The Lakes 10K26 Dec 12
2010 U17 Poole AC/Team Dorset
EventPerfPosVenueMeetingDate
8002:55.38DExeterBMC Regional Races25 May 10
8002:58.84WinchesterMcCain UK Young Athletes League Southern Premier W18 Jul 10
300HW61.13WinchesterMcCain UK Young Athletes League Southern Premier W18 Jul 10
SP4K6.504BDerbyNational Junior Athletic League Trent27 Jun 10
ZXC18:29332ManchesterESAA English Schools' Championships20 Mar 10
ZXC19:35331LeedsEnglish National Championships27 Feb 10
ZXC20:5322GoodwoodHampshire League13 Nov 10
ZXC21:034PooleDorset County Championships11 Dec 10
ZXC25:1221Farley MountHampshire League9 Oct 10
2009 U15 Poole AC
EventPerfPosVenueMeetingDate
8002:40.858FStreetBMC PB Classic4 May 09
15005:18.12BBasingstokeMcCain UK Young Athletes League Southern Premier31 May 09
15005:47.94BEtonMcCain UK Young Athletes League Southern Premier21 Jun 09
ZXC12.006RingwoodWessex League22 Mar 09
ZXC11:3320SalisburyHampshire League14 Feb 09
ZXC19:02275NottinghamInter Counties7 Mar 09
2008 U15 Poole AC
EventPerfPosVenueMeetingDate
8002:46.78GStreetBMC PB Classic5 May 08
ZXC6:5466PoolePoole & East Dorset Schools League18 Sep 08
ZXC8:0710PoolePoole & East Dorset Schools' League13 Nov 08
ZXC8:2110Avon Heath Country ParkWessex League2 Mar 08
2007 U13 Poole AC
EventPerfPosVenueMeetingDate
20031.1ExeterSouth-West League Division 11 Jul 07
20031.8PoolePoole Open8 Aug 07
SP2.72K6.29PooleWessex Young Athletes' League8 Jul 07
SP2.72K5.91ExeterSouth-West League Division 11 Jul 07
SP2.72K5.75PoolePoole Open8 Aug 07
JT40016.26ExeterSouth West League Division 12 Sep 07
JT40014.60PooleWessex Young Athletes' League8 Jul 07
ZXC8:5577SandbanksPoole & East Dorset Schools League11 Oct 07
Total Performances: 99
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U152009366
3000ALL2013442
3000U20201366
5KALL20191075
parkrunALL2020979
parkrunALLAT6558
5MALL202066
10KU232015167
10KALL20153076
10KALL20191893
10MALL2019514
HMALL20181853
HMALL20192726
HMALL2020459