Sharon Cain

notify us of amends 
 
Coach:Yes
Club:Manx
Gender:Female
Age Group:V50
County:Lancashire
Region:North West
Nation:England
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
1HW8.9358.9358.8848.7168.4261HW
20040.740.7200
400100.8100.8400
Mile9:39.79:39.7Mile
MileW9:29.99:29.99:56.3MileW
3000W18:18.018:18.018:39.318:40.819:17.520:00.03000W
10000W64:50.464:50.410000W
SP4K5.555.275.55SP4K
DT1K13.4613.46DT1K
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
HT4K13.4413.4413.36HT4K
JT60011.3811.38JT600
5K28:4628:4628:475K
parkrun27:5627:5629:0429:0131:3531:59parkrun
5KW31:0432:0131:1631:1431:0431:4131:5632:325KW
10K59:0559:0859:0562:3710K
10KW63:5163:5164:0364:1564:4067:2969:5271:0310KW
10MW1:48:511:48:511:49:3010MW
20KW2:13:392:13:392:31:572:30:0320KW
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
HM2:01:222:08:582:01:222:27:152:26:39HM
HMW2:20:582:25:482:20:582:35:03HMW
Mar5:13:035:13:035:21:37Mar
50KW6:12:036:12:036:32:3950KW

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 V50 Manx
EventPerfPosVenueMeetingDate
parkrun27:5658NoblesNobles parkrun # 15616 Oct 21
parkrun28:10531NoblesNobles parkrun # 1559 Oct 21
parkrun29:0056NoblesNobles parkrun # 14424 Jul 21
parkrun29:0764NoblesNobles parkrun # 1504 Sep 21
parkrun29:3059NoblesNobles parkrun # 15325 Sep 21
parkrun29:42371NoblesNobles parkrun # 1413 Jul 21
parkrun29:4385NoblesNobles parkrun # 14928 Aug 21
parkrun29:5141NoblesNobles parkrun # 1542 Oct 21
parkrun30:3245NoblesNobles parkrun # 14317 Jul 21
parkrun30:3560NoblesNobles parkrun # 13415 May 21
parkrun30:4075NoblesNobles parkrun # 15218 Sep 21
parkrun30:4657NoblesNobles parkrun # 14026 Jun 21
parkrun33:0887NoblesNobles parkrun # 13812 Jun 21
parkrun33:0986NoblesNobles parkrun # 1375 Jun 21
5KW32:01331DouglasIOM Winter League #47 Feb 21
5MNAD46:38102275FoxdaleFoxdale 512 Aug 21
10K59:08101338RamseyNo Rest For the Wicked 10K10 Aug 21
HM2:08:58223727RamseyMicrogaming Isle of Man Half Marathon8 Aug 21
2020 V50 Manx
EventPerfPosVenueMeetingDate
2.8KXC17:2255301PeelLaw Trust Isle of Man League (Inc Isle of Man Championships)19 Jan 20
parkrun29:0446NoblesNobles parkrun # 12619 Dec 20
parkrun29:51591NoblesNobles parkrun # 11931 Oct 20
parkrun30:4092NoblesNobles parkrun # 11415 Feb 20
parkrun31:19109NoblesNobles parkrun # 11629 Feb 20
parkrun32:15102NoblesNobles parkrun # 1084 Jan 20
parkrun32:33120NoblesNobles parkrun # 1121 Feb 20
5KW31:16221DouglasIOM Winter League #313 Dec 20
5KW32:32161N.S.C. DouglasMurray Lambden Open Walks22 Feb 20
5.92KXC34:40274PeelLaw Trust Isle of Man League1 Nov 20
6KXC36:39355DouglasLaw Trust Isle of Man League11 Oct 20
HM2:01:22c224635MalewHaldane Fisher Syd Quirk Half Marathon22 Nov 20
HM2:07:03191555RamseyIsle of Man Half Marathon9 Aug 20
2019 V45 Manx
EventPerfPosVenueMeetingDate
Mile9:39.74DouglasManx Harriers Club Championships26 May 19
2.6KXC17:2823SC13Crossag’s FarmLaw Trust Isle of Man League3 Nov 19
3.5KXC24:1248252NunneryLaw Trust Isle of Man League1 Dec 19
3MMT29:13923PeelIsle of Man Easter Festival Peel Hill20 Apr 19
5K28:4611710DouglasIsle of Man Easter Festival 5K21 Apr 19
parkrun29:0147NoblesNobles parkrun # 8015 Jun 19
parkrun29:1374NoblesNobles parkrun # 836 Jul 19
parkrun29:1968NoblesNobles parkrun # 8413 Jul 19
parkrun29:3283NoblesNobles parkrun # 8627 Jul 19
parkrun29:4248NoblesNobles parkrun # 781 Jun 19
parkrun29:4650NoblesNobles parkrun # 798 Jun 19
parkrun29:4773NoblesNobles parkrun # 873 Aug 19
parkrun30:0536NoblesNobles parkrun # 7511 May 19
parkrun30:1066NoblesNobles parkrun # 7725 May 19
parkrun30:3656NoblesNobles parkrun # 6930 Mar 19
parkrun31:2354NoblesNobles parkrun # 6823 Mar 19
parkrun31:3872NoblesNobles parkrun # 8810 Aug 19
parkrun31:5274NoblesNobles parkrun # 10621 Dec 19
parkrun32:0077NoblesNobles parkrun # 9314 Sep 19
parkrun32:0174NoblesNobles parkrun # 9528 Sep 19
parkrun32:1872NoblesNobles parkrun # 10728 Dec 19
parkrun32:3166NoblesNobles parkrun # 6026 Jan 19
parkrun33:3753NoblesNobles parkrun # 9131 Aug 19
5KW31:14111N.S.C. DouglasIOM Winter League #53 Feb 19
5KW31:23431TT Access RoadManx Harriers Club 5K16 May 19
5KW32:33551RamseyIOM Winter League #315 Dec 19
10K59:0537912213Port ErinIsle of Man Easter Festival of Running 10K19 Apr 19
10K65:382:32:55143326255616ManchesterSimplyhealth Great Manchester Run 10K19 May 19
10KW63:51632N.S.C. DouglasIOM 10K Road Walk Champs and Y.A.G. Champs17 Mar 19
10KW64:48121CoventryMolly Barnet Open (Inc RWA 10K championships)3 Mar 19
10KW64:51951N.S.C. DouglasManx Harriers Open Meeting23 Feb 19
50KW6:12:032491PeelIsle of Man Fire Brigade Memorial 50K14 Apr 19
2018 V45 Western
EventPerfPosVenueMeetingDate
MileW9:29.95DouglasManx Harriers Club Championships1 Jul 18
MileW9:32.97DouglasManx Harriers Up & Running League13 Jun 18
3000W18:18.06DouglasIsle of Man Championships15 Jul 18
10000W64:50.410DouglasIsle of Man 10,000m Championships22 Aug 18
4KL24:1410L241DouglasIOMAA Inter Club Road Running Relay Championship9 Sep 18
5KMT43:4437254FoxdaleManx Harriers South Barrule Trail 10K24 Nov 18
parkrun31:3562NoblesNobles parkrun # 5629 Dec 18
parkrun31:5038NoblesNobles parkrun # 2923 Jun 18
5KW31:0411RonaldswayUp & Running Winter League #54 Feb 18
5KW31:2785DouglasManx 5K and Juniors10 May 18
5KW32:01752NSC DouglasIoM VAC Autumn Handicap11 Oct 18
5.1KW32:3911RonaldswayManx Winter League7 Jan 18
10K62:3745815767Port ErinIsle of Man Easter Festival of Running 10K30 Mar 18
10KW64:03104AndreasUp & Running Winter League25 Nov 18
10KW64:411271DouglasNihill Shield Match (Inc Isle of Man Open)24 Feb 18
10KW64:55532DouglasManx Summer 10K and Juniors12 Jul 18
10KW65:151241DouglasUp & Running Winter League28 Oct 18
10KW66:4111WarwickMolly Barnett Open & EA Senior 10K Championships11 Mar 18
10KW69:2772CoventryBA / CAU / RWA 10K Championships & RWA YAG Championships20 May 18
10MW1:48:51642Ballaugh GlenIoM Northern 106 May 18
HM2:27:152207311RamseyIsle of Man Half Marathon12 Aug 18
HMW2:25:481552RonaldswayHaldene Fisher Syd Quirk Half Marathon18 Nov 18
2017 V45 Western
EventPerfPosVenueMeetingDate
3000W18:39.31DouglasIsle of Man Championships23 Jul 17
5K28:4728:54121499DouglasDouglas Prom Run14 Jan 17
5KNAD29:5830:111315410DouglasProm 5K11 Feb 17
parkrun31:5935NoblesNobles parkrun # 930 Dec 17
parkrun32:5452NoblesNobles parkrun # 823 Dec 17
5KW31:4133AndreasManx Winter League26 Nov 17
5KW31:54752DouglasManx Harriers 5K18 May 17
5KW32:28461DouglasManx Winter League29 Oct 17
10KW64:151642DouglasUp & Running Winter League12 Feb 17
10KW64:261362RonaldswayManx Winter League8 Jan 17
10KW64:38731DouglasManx 10K and YAG Championships19 Mar 17
10KW66:3463Andreas VillageManx Harriers Summer Walk 10K13 Jul 17
10MW1:49:30952RamseyNorthern 10 Walk7 May 17
20KW2:13:391052DouglasManx Harriers Open25 Feb 17
HM2:26:39243859BallabegIOM Half Marathon13 Aug 17
Mar5:13:03c30383103191323LondonVirgin London Marathon23 Apr 17
50KW6:32:39942DouglasBritish Athletics / RWA 50K Championships3 Sep 17
2016 V45 Western
EventPerfPosVenueMeetingDate
400100.86AOrmskirkNorth of England League Division 2W5 Jun 16
1HW8.9352282DouglasManx H 1-Hour Challenge9 Oct 16
MileW9:56.31DouglasManx Harriers Up & Running League15 Jun 16
3000W18:40.83DouglasIsle of Man Championships25 Jul 16
SP4K5.272DouglasIsle of Man Championships24 Jul 16
SP4K5.102LitherlandSouthport Waterloo Open3 Sep 16
HT4K13.443DouglasIsle of Man Championships24 Jul 16
HT4K12.224LitherlandSouthport Waterloo Open3 Sep 16
2.8KXC18:19146CastletownMicrogaming Manx League16 Oct 16
3KNAD19:15187PeelDave Phillips Memorial Series15 Jul 16
3KNAD19:243013PeelDave Phillips Memorial Series29 Apr 16
3KNAD19:42155PeelDave Phillips Memorial Series20 May 16
3MMT31:479521PeelIsle of Man Easter Festival Peel Hill26 Mar 16
5KNAD29:1429:2123511816DouglasDouglas Prom 5K16 Jan 16
5KNAD28:2829:3321410816DouglasDouglas Prom 5K27 Feb 16
5KW31:5632DouglasIOM Veterans Autumn Handicap13 Oct 16
5KW32:15431DouglasUp and Running Winter Walking League7 Feb 16
5KW32:23431CastletownUp and Running Winter Walking League10 Jan 16
10KW64:401652ManseyManx Winter League18 Dec 16
10KW64:49722AndreasManx Summer Handicap14 Jul 16
10KW65:141721AndreasManx Winter League27 Nov 16
10KW66:001472DouglasManx Harriers Open20 Feb 16
10KW66:042272DouglasManx Winter League30 Oct 16
10KW67:39321DouglasManx 20K Championship4 Sep 16
20KW2:31:5772HillingdonRWA Championship 20K23 Apr 16
HMW2:20:581752RonaldswaySyd Quirk Half Marathon20 Nov 16
Mar5:21:3794226BallabegIsle of Man Marathon14 Aug 16
ZXC20:4693PeelMicrogaming Manx League inc Isle of Man Championships31 Jan 16
ZXC21:5794PeelMicrogaming Manx League14 Feb 16
2015 V45 Western
EventPerfPosVenueMeetingDate
1HW8.8842072DouglasManx Welbeck Hotel One Hour Challenge11 Oct 15
3000W19:17.53DouglasIsle of Man Championships26 Jul 15
5KW32:32111St.JohnsManx Winter League13 Dec 15
5KW32:38211AndreasManx Winter League15 Nov 15
5KW32:55211DouglasManx Winter League25 Oct 15
5KW34:4531St JohnsManx 10K Open16 Jul 15
10KW67:292883Isle of ManUp and Running Winter Walking League1 Feb 15
10KW67:3833DouglasManx 20K Open6 Sep 15
10KW68:102683Andreas VillageUp and Running Winter Walking League4 Jan 15
ZXC18:1712105CrossagsMicrogaming Manx League6 Dec 15
2014 V40 Western
EventPerfPosVenueMeetingDate
20040.75AWarringtonNorth of England League Division 4W13 Jul 14
1HW8.71628DouglasHour Walk12 Oct 14
3000W20:00.02DouglasIsle of Man Championships6 Jul 14
SP4K5.555PeelWestern A C (Isle of Man) G J Ingham & Sons Summer10 Jul 14
SP4K5.372PeelWestern A C (Isle of Man) G J Ingham & Sons Summer17 Jul 14
SP4K5.293PeelWestern A C (Isle of Man) G J Ingham & Sons Summer3 Jul 14
SP4K5.193PeelWestern A C (Isle of Man) G J Ingham & Sons Summer28 May 14
SP4K5.114PeelWestern A C (Isle of Man) G J Ingham & Sons Summer19 Jun 14
SP4K5.104PeelWestern A C (Isle of Man) G J Ingham & Sons Summer26 Jun 14
SP4K5.073PeelWestern A C (Isle of Man) G J Ingham & Sons Summer12 Jun 14
SP4K5.024PeelWestern A C (Isle of Man) G J Ingham & Sons Summer1 May 14
SP4K4.952PeelWestern A C (Isle of Man) G J Ingham & Sons Summer15 May 14
SP4K4.876BWarringtonNorth of England League Division 4W13 Jul 14
SP4K4.833PeelWestern A C (Isle of Man) G J Ingham & Sons Summer24 Apr 14
DT1K13.465PeelWestern A C (Isle of Man) G J Ingham & Sons Summer10 Jul 14
DT1K12.363PeelWestern A C (Isle of Man) G J Ingham & Sons Summer15 May 14
DT1K12.322PeelWestern A C (Isle of Man) G J Ingham & Sons Summer28 May 14
DT1K11.054PeelWestern A C (Isle of Man) G J Ingham & Sons Summer26 Jun 14
DT1K10.516BWarringtonNorth of England League Division 4W13 Jul 14
DT1K10.133PeelWestern A C (Isle of Man) G J Ingham & Sons Summer24 Apr 14
HT4K13.364BWarringtonNorth of England League Division 4W13 Jul 14
HT4K12.543DouglasIsle of Man Championships5 Jul 14
HT4K11.771DouglasWestern A C (IoM) Club Hammer Championships21 Jul 14
JT60011.384PeelWestern A C (Isle of Man) G J Ingham & Sons Summer17 Jul 14
JT60011.004BWarringtonNorth of England League Division 4W13 Jul 14
JT60010.854PeelWestern A C (Isle of Man) G J Ingham & Sons Summer3 Jul 14
JT6009.614PeelWestern A C (Isle of Man) G J Ingham & Sons Summer1 May 14
JT6008.584PeelWestern A C (Isle of Man) G J Ingham & Sons Summer12 Jun 14
10KW69:5228102DouglasUp and Running Winter Walking League2 Feb 14
10KW70:3930113St JohnsUp and Running Winter Walking League14 Dec 14
10KW71:202941DouglasUp & Running Winter League26 Oct 14
20KW2:30:03113DouglasManx 20K7 Sep 14
2013 V40 Western
EventPerfPosVenueMeetingDate
1HW8.4262562DouglasWelbeck Hotel One Hour Challenge13 Oct 13
10KW71:033052AndreasUp & Running Winter League17 Nov 13
10KW72:073591DouglasUp & Running Winter League27 Oct 13
HMW2:35:0326113CastletownSyd Quirk Half Marathon Walk24 Nov 13
Total Performances: 177
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
200V45201491
400V452016117
MileV45201974
3000WV4020143
3000WV4520152
3000WV4520165
3000WV4520175
3000WV4520184
10000WV4520182
10000WALL20188
SP4KV40201484
SP4KV45201467
SP4KV45201670
DT1KV40201480
DT1KV45201466
HT4KV40201450
HT4KV45201442
HT4KV45201644
JT600V40201473
JT600V45201457
5KWALL201635
5KWALL201733
5KWALL201823
5KWV5020196
5KWALL201929
5KWALL202020
10KWV4020136
10KWV4520147
10KWV4020147
10KWV4520154
10KWALL201624
10KWV4520164
10KWV4520175
10KWALL201731
10KWALL201823
10KWV4520184
10KWALL201928
10KWV4520192
10KWV40AT31
20KWV4520173
20KWALL201711
50KWALL20174
50KWV4520191
50KWALL20196