Sandra Carlosama

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Club:Saltwell
Gender:Female
Age Group:V35
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K28:1328:13
parkrun22:5224:2424:3525:1822:5222:5423:32
10K49:2549:25
10M83:2783:27
HM1:50:511:50:512:01:27

Performances Submit
2014 2015 2016 2017 2018 2019

2019 V35 Saltwell
EventPerfPosVenueMeetingDate
parkrun24:241451DurhamDurham parkrun # 35919 Jan 19
parkrun24:55139DurhamDurham parkrun # 35812 Jan 19
parkrun25:171021DurhamDurham parkrun # 3575 Jan 19
parkrun26:45233RiversideRiverside parkrun # 3311 Jan 19
2018 V35 Saltwell
EventPerfPosVenueMeetingDate
parkrun24:35831DurhamDurham parkrun # 3521 Dec 18
parkrun24:39150DurhamDurham parkrun # 34620 Oct 18
parkrun24:4084DurhamDurham parkrun # 35415 Dec 18
parkrun24:47931DurhamDurham parkrun # 34727 Oct 18
parkrun24:48126DurhamDurham parkrun # 3446 Oct 18
parkrun24:5090DurhamDurham parkrun # 3538 Dec 18
parkrun24:511181DurhamDurham parkrun # 34329 Sep 18
parkrun24:52121DurhamDurham parkrun # 34910 Nov 18
parkrun25:0458Druridge BayDruridge Bay parkrun # 22925 Dec 18
parkrun25:0558Druridge BayDruridge Bay parkrun # 22424 Nov 18
parkrun25:09149DurhamDurham parkrun # 3483 Nov 18
parkrun25:12102DurhamDurham parkrun # 35017 Nov 18
parkrun25:22133DurhamDurham parkrun # 34222 Sep 18
parkrun25:241091DurhamDurham parkrun # 35522 Dec 18
parkrun25:26152DurhamDurham parkrun # 3327 Jul 18
parkrun25:37126DurhamDurham parkrun # 34115 Sep 18
parkrun26:49117DurhamDurham parkrun # 3408 Sep 18
HM1:51:481:50:5152380SunderlandSunderland City Half Marathon13 May 18
2017 SEN Saltwell
EventPerfPosVenueMeetingDate
5K30:4528:1321382DurhamDurham City 5K19 Jul 17
5KNAD30:4812242Tyne and WearBottoms Up Cup 5K2 Jul 17
parkrun25:18116RiversideRiverside parkrun # 2679 Sep 17
parkrun25:18109RiversideRiverside parkrun # 27428 Oct 17
parkrun25:21114RiversideRiverside parkrun # 27214 Oct 17
parkrun25:22135RiversideRiverside parkrun # 26923 Sep 17
parkrun26:04132RiversideRiverside parkrun # 26419 Aug 17
parkrun26:2388Druridge BayDruridge Bay parkrun # 15812 Aug 17
parkrun26:28197RiversideRiverside parkrun # 26526 Aug 17
parkrun26:57108Druridge BayDruridge Bay parkrun # 15415 Jul 17
parkrun27:07134GatesheadGateshead parkrun # 2782 Sep 17
parkrun27:33123GatesheadGateshead parkrun # 28421 Oct 17
parkrun30:20232RiversideRiverside parkrun # 25617 Jun 17
HM2:07:17a2:01:2792811606323Newcastle-South ShieldsSimplyHealth Great North Run10 Sep 17
ZXC35:1629357WrekentonStart Fitness North Eastern Harrier League30 Sep 17
ZXC39:4023352Aykley HeadsStart Fitness North Eastern Harrier League18 Nov 17
2016 SEN Saltwell
EventPerfPosVenueMeetingDate
parkrun22:52170NewcastleNewcastle parkrun # 31923 Apr 16
parkrun23:0376RiversideRiverside parkrun # 1949 Apr 16
parkrun23:0763RiversideRiverside parkrun # 18430 Jan 16
parkrun23:1955RiversideRiverside parkrun # 1856 Feb 16
parkrun23:2043GatesheadGateshead parkrun # 20027 Feb 16
parkrun23:204831GatesheadGateshead parkrun # 20930 Apr 16
parkrun23:22491Druridge BayDruridge Bay parkrun # 9114 May 16
parkrun24:0697GatesheadGateshead parkrun # 20716 Apr 16
parkrun25:03146YorkYork parkrun # 2056 Aug 16
parkrun25:14541Druridge BayDruridge Bay parkrun # 10413 Aug 16
parkrun26:08180RiversideRiverside parkrun # 2069 Jul 16
parkrun31:18197RiversideRiverside parkrun # 22412 Nov 16
parkrun31:31194RiversideRiverside parkrun # 2235 Nov 16
parkrun31:53186RiversideRiverside parkrun # 2273 Dec 16
parkrun31:58249RiversideRiverside parkrun # 22229 Oct 16
parkrun32:57121RiversideRiverside parkrun # 22626 Nov 16
parkrun33:41155RiversideRiverside parkrun # 22519 Nov 16
parkrun34:10496YorkYork parkrun # 22531 Dec 16
parkrun35:57437YorkYork parkrun # 21422 Oct 16
ZXC30:41137WrekentonStart Fitness North East Harrier League19 Mar 16
ZXC36:44132AlnwickStart Fitness North East Harrier League5 Mar 16
2015 SEN Saltwell
EventPerfPosVenueMeetingDate
parkrun22:5491YorkYork parkrun # 17925 Dec 15
parkrun23:1552RiversideRiverside parkrun # 1663 Oct 15
parkrun23:18132YorkYork parkrun # 16917 Oct 15
parkrun23:2394RiversideRiverside parkrun # 15227 Jun 15
parkrun23:4187RiversideRiverside parkrun # 17031 Oct 15
parkrun23:49114RiversideRiverside parkrun # 1452 May 15
parkrun23:51401Druridge BayDruridge Bay parkrun # 6424 Oct 15
parkrun23:56631RiversideRiverside parkrun # 1534 Jul 15
parkrun24:0367SunderlandSunderland parkrun # 28416 May 15
parkrun24:2671RiversideRiverside parkrun # 14211 Apr 15
parkrun24:3698RiversideRiverside parkrun # 16419 Sep 15
4MXC36:16179StanleyStart Fitness North East Harrier League26 Sep 15
8.3KXC46:57146SedgefieldNorth Eastern County Championships12 Dec 15
10K49:3849:2519240BamburghRun Northumberland Bamburgh 10K14 Jun 15
10KNAD51:0551:03418HamsterleyRun Durham Hamsterley 10K26 Apr 15
10KMT50:5120143South ShieldsSand Dancer 10K (Inc NEMAA Champs)19 Apr 15
6.5MMT53:3619544NewburnNewburn River Run 6.517 Jun 15
10M83:2737085BramptonBrampton to Carlisle 1015 Nov 15
ZXC30:37146South ShieldsStart Fitness North East Harrier League10 Oct 15
ZXC31:17174Druridge BayStart Fitness North East Harrier League28 Nov 15
ZXC36:39192DurhamStart Fitness North East Harrier League21 Nov 15
2014 SEN Saltwell
EventPerfPosVenueMeetingDate
parkrun23:3294YorkYork parkrun # 13425 Dec 14
parkrun24:2168GatesheadGateshead parkrun # 11828 Jun 14
parkrun24:3542GatesheadGateshead parkrun # 1378 Nov 14
parkrun25:1567GatesheadGateshead parkrun # 11614 Jun 14
parkrun25:3375GatesheadGateshead parkrun # 11721 Jun 14
parkrun25:3883GatesheadGateshead parkrun # 1157 Jun 14
parkrun25:3972GatesheadGateshead parkrun # 12913 Sep 14
parkrun26:0467GatesheadGateshead parkrun # 11217 May 14
parkrun27:05721GatesheadGateshead parkrun # 10926 Apr 14
parkrun28:0475GatesheadGateshead parkrun # 10819 Apr 14
ZXC42:21112Town MoorNorth Eastern County Championships13 Dec 14
Total Performances: 91
Please see the Submit section for details of how to notify us of any missing performances.

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