| 2023 V45 Abingdon/Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:57 | | | | 45 | | 3 | 1 | Abingdon | Abingdon parkrun # 533 | 9 Sep 23 |
| parkrun | 25:06 | | | | 98 | | | | Abingdon | Abingdon parkrun # 532 | 2 Sep 23 |
| parkrun | 26:33 | | | | 107 | | | | Abingdon | Abingdon parkrun # 510 | 18 Mar 23 |
| parkrun | 27:15 | | | | 75 | | | | Sizewell | Sizewell parkrun # 173 | 8 Apr 23 |
| parkrun | 34:27 | | | | 159 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 145 | 4 Mar 23 |
| parkrun | 41:16 | | | | 290 | | | | Abingdon | Abingdon parkrun # 506 | 18 Feb 23 |
| parkrun | 48:16 | | | | 64 | | | | Tsurumi Ryokuchi, JPN | Tsurumi Ryokuchi parkrun # 63 | 11 Mar 23 |
| 14M | 1:47:42 | | | 1:47:56 | 209 | | 31 | 6 | Coniston | Coniston 14 | 25 Mar 23 |
| 2022 V40 Abingdon/Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:36 | | | | 11 | | 2 | 1 | Abingdon | Abingdon parkrun # 496 | 19 Nov 22 |
| parkrun | 20:54 | | | | 25 | | 2 | 1 | Abingdon | Abingdon parkrun # 488 | 24 Sep 22 |
| parkrun | 21:24 | | | | 24 | | 1 | 1 | Abingdon | Abingdon parkrun # 498 | 3 Dec 22 |
| parkrun | 21:33 | | | | 43 | | 1 | 1 | Abingdon | Abingdon parkrun # 490 | 8 Oct 22 |
| parkrun | 21:45 | | | | 24 | | 2 | 1 | Abingdon | Abingdon parkrun # 497 | 26 Nov 22 |
| parkrun | 21:57 | | | | 37 | | 1 | 1 | Abingdon | Abingdon parkrun # 491 | 15 Oct 22 |
| parkrun | 22:03 | | | | 38 | | 3 | 1 | Abingdon | Abingdon parkrun # 500 | 17 Dec 22 |
| parkrun | 22:26 | | | | 14 | | 2 | 1 | Sizewell | Sizewell parkrun # 150 | 29 Oct 22 |
| parkrun | 22:38 | | | | 26 | | 2 | 1 | Abingdon | Abingdon parkrun # 454 | 8 Jan 22 |
| parkrun | 22:45 | | | | 14 | | 2 | 1 | Sizewell | Sizewell parkrun # 138 | 6 Aug 22 |
| parkrun | 22:55 | | | | 21 | | | 1 | Sizewell | Sizewell parkrun # 107 | 1 Jan 22 |
| parkrun | 23:34 | | | | 52 | | | | Abingdon | Abingdon parkrun # 455 | 15 Jan 22 |
| parkrun | 24:10 | | | | 28 | | 3 | 1 | Sizewell | Sizewell parkrun # 139 | 13 Aug 22 |
| parkrun | 24:45 | | | | 78 | | | | Abingdon | Abingdon parkrun # 499 | 10 Dec 22 |
| parkrun | 25:10 | | | | 35 | | 2 | 1 | Sizewell | Sizewell parkrun # 140 | 20 Aug 22 |
| parkrun | 25:42 | | | | 89 | | | | Abingdon | Abingdon parkrun # 489 | 1 Oct 22 |
| parkrun | 26:24 | | | | 92 | | | | Abingdon | Abingdon parkrun # 457 | 29 Jan 22 |
| parkrun | 44:39 | | | | 350 | | | | Jamaica Pond, USA | Jamaica Pond parkrun # 136 | 16 Apr 22 |
| Mar | 3:11:52 | c | | | 3036 | | 305 | 45 | London | TCS London Marathon | 2 Oct 22 |
| Mar | 3:19:18 | c | | | 2070 | | | | New York NY, USA | TCS New York City Marathon | 6 Nov 22 |
| Mar | 3:24:31 | | | 3:24:34 | 70 | | 7 | 1 | Pauillac, FRA | Marathon du Médoc | 10 Sep 22 |
| 2021 V40 Abingdon/Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:32 | | | | 34 | | 3 | 1 | Abingdon | Abingdon parkrun # 444 | 23 Oct 21 |
| parkrun | 21:39 | | | | 9 | | 3 | 1 | Sizewell | Sizewell parkrun # 106 | 25 Dec 21 |
| parkrun | 21:46 | | | | 27 | | 1 | 1 | Abingdon | Abingdon parkrun # 451 | 11 Dec 21 |
| parkrun | 22:20 | | | | 49 | | | | Abingdon | Abingdon parkrun # 446 | 6 Nov 21 |
| parkrun | 22:32 | | | | 29 | | | | Abingdon | Abingdon parkrun # 449 | 27 Nov 21 |
| parkrun | 22:42 | | | | 37 | | | 1 | Abingdon | Abingdon parkrun # 452 | 18 Dec 21 |
| parkrun | 23:38 | | | | 71 | | | 1 | Abingdon | Abingdon parkrun # 447 | 13 Nov 21 |
| parkrun | 23:50 | | | | 98 | | | | Abingdon | Abingdon parkrun # 440 | 25 Sep 21 |
| parkrun | 24:21 | | | | 98 | | | | Abingdon | Abingdon parkrun # 443 | 16 Oct 21 |
| parkrun | 25:50 | | | | 62 | | | | Sizewell | Sizewell parkrun # 87 | 14 Aug 21 |
| parkrun | 26:46 | | | | 155 | | | | Abingdon | Abingdon parkrun # 441 | 2 Oct 21 |
| parkrun | 33:37 | | | | 278 | | | | Abingdon | Abingdon parkrun # 448 | 20 Nov 21 |
| Mar | 3:17:12 | c | | | 3970 | | 446 | 97 | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V40 Abingdon/Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:30 | | | | 6 | | 1 | 1 | Longrun Meadow | Longrun Meadow parkrun # 334 | 14 Mar 20 |
| parkrun | 22:03 | | | | 10 | | 1 | 1 | Sizewell | Sizewell parkrun # 73 | 4 Jan 20 |
| parkrun | 23:16 | | | | 48 | | 3 | | Abingdon | Abingdon parkrun # 426 | 11 Jan 20 |
| parkrun | 23:57 | | | | 52 | | | | Abingdon | Abingdon parkrun # 428 | 1 Feb 20 |
| parkrun | 25:07 | | | | 32 | | | | Sizewell | Sizewell parkrun # 72 | 1 Jan 20 |
| Mar | 2:55:27 | | | 2:55:38 | 728 | | 32 | 7 | Seville, ESP | Maratón de Sevilla | 23 Feb 20 |
| 2019 V40 Abingdon/Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:49 | | | | 85 | | 7 | 2 | Battersea Park | Self Transcendence 5K | 8 Jul 19 |
| 5K | 20:12 | | | | 88 | | 16 | 2 | Battersea Park | Self Transcendence 5K | 10 Jun 19 |
| parkrun | 20:08 | | | | 29 | | 2 | 1 | Abingdon | Abingdon parkrun # 414 | 21 Sep 19 |
| parkrun | 20:08 | | | | 21 | | 1 | 1 | Abingdon | Abingdon parkrun # 416 | 5 Oct 19 |
| parkrun | 20:14 | | | | 66 | | 3 | | Fulham Palace | Fulham Palace parkrun # 297 | 8 Jun 19 |
| parkrun | 20:29 | | | | 28 | | 1 | 1 | Abingdon | Abingdon parkrun # 403 | 6 Jul 19 |
| parkrun | 20:32 | | | | 9 | | 1 | 1 | Sizewell | Sizewell parkrun # 71 | 28 Dec 19 |
| parkrun | 20:33 | | | | 7 | | 1 | 1 | Sizewell | Sizewell parkrun # 39 | 18 May 19 |
| parkrun | 20:36 | | | | 64 | | | 1 | Fulham Palace | Fulham Palace parkrun # 287 | 23 Mar 19 |
| parkrun | 20:47 | | | | 32 | | 1 | 1 | Abingdon | Abingdon parkrun # 379 | 5 Jan 19 |
| parkrun | 20:50 | | | | 17 | | 2 | 1 | Abingdon | Abingdon parkrun # 424 | 14 Dec 19 |
| parkrun | 20:55 | | | | 32 | | 2 | 1 | Abingdon | Abingdon parkrun # 380 | 12 Jan 19 |
| parkrun | 20:57 | | | | 10 | | 1 | 1 | Sizewell | Sizewell parkrun # 23 | 26 Jan 19 |
| parkrun | 21:06 | | | | 14 | | 1 | 1 | Abingdon | Abingdon parkrun # 419 | 26 Oct 19 |
| parkrun | 21:16 | | | | 25 | | 1 | 1 | Abingdon | Abingdon parkrun # 423 | 7 Dec 19 |
| parkrun | 21:24 | | | | 24 | | 1 | 1 | Sizewell | Sizewell parkrun # 53 | 24 Aug 19 |
| parkrun | 21:59 | | | | 13 | | 3 | 1 | Sizewell | Sizewell parkrun # 28 | 2 Mar 19 |
| parkrun | 22:02 | | | | 41 | | | | Sizewell | Sizewell parkrun # 35 | 20 Apr 19 |
| parkrun | 22:04 | | | | 60 | | | 1 | Abingdon | Abingdon parkrun # 399 | 1 Jun 19 |
| parkrun | 22:19 | | | | 8 | | 1 | 1 | Sizewell | Sizewell parkrun # 29 | 9 Mar 19 |
| parkrun | 22:21 | | | | 19 | | 1 | 1 | Sizewell | Sizewell parkrun # 56 | 14 Sep 19 |
| parkrun | 22:27 | | | | 47 | | 2 | 1 | Abingdon | Abingdon parkrun # 421 | 9 Nov 19 |
| parkrun | 23:15 | | | | 8 | | 1 | 1 | Sizewell | Sizewell parkrun # 25 | 9 Feb 19 |
| parkrun | 23:22 | | | | 137 | | | | Monsal Trail | Bakewell parkrun # 58 | 23 Feb 19 |
| parkrun | 23:32 | | | | 24 | | 2 | 1 | Sizewell | Sizewell parkrun # 37 | 4 May 19 |
| parkrun | 23:35 | | | | 100 | | | 1 | Abingdon | Abingdon parkrun # 415 | 28 Sep 19 |
| parkrun | 23:40 | | | | 99 | | | | Abingdon | Abingdon parkrun # 396 | 11 May 19 |
| parkrun | 23:44 | | | | 87 | | | | Abingdon | Abingdon parkrun # 391 | 6 Apr 19 |
| parkrun | 24:20 | | | | 89 | | | | Abingdon | Abingdon parkrun # 384 | 16 Feb 19 |
| parkrun | 24:36 | | | | 157 | | | | Gunnersbury | Gunnersbury parkrun # 384 | 27 Apr 19 |
| parkrun | 24:53 | | | | 103 | | | | Abingdon | Abingdon parkrun # 409 | 17 Aug 19 |
| parkrun | 24:54 | | | | 80 | | | | Abingdon | Abingdon parkrun # 388 | 16 Mar 19 |
| parkrun | 25:16 | | | | 19 | | 1 | 1 | Sizewell | Sizewell parkrun # 63 | 2 Nov 19 |
| parkrun | 25:21 | | | | 145 | | | | Abingdon | Abingdon parkrun # 402 | 29 Jun 19 |
| parkrun | 25:26 | | | | 147 | | | | Abingdon | Abingdon parkrun # 411 | 31 Aug 19 |
| parkrun | 26:01 | | | | 149 | | | | Jamaica Pond, USA | Jamaica Pond parkrun # 57 | 13 Apr 19 |
| 10K | 39:53 | | | | 74 | | 7 | | Battersea Park | Self Transcendence 10K | 30 Nov 19 |
| 10K | 42:30 | | | | 46 | | 8 | 2 | Battersea Park | Self Transcendence 10K | 3 Aug 19 |
| HM | 85:28 | | | 85:34 | 272 | | 18 | 5 | Fleet | Fleet Pre-London Half Marathon | 17 Mar 19 |
| HM | 89:00 | | | 89:09 | 279 | | 42 | 19 | Maidenhead | Maidenhead Half Marathon | 1 Sep 19 |
| HM | 89:38 | | | 89:46 | 226 | | 19 | 3 | Oxford | Virgin Sport Oxford Half Marathon | 13 Oct 19 |
| HMMT | 90:24 | | | 90:27 | 21 | | 3 | 2 | Ashbourne | Carsington Water Half Marathon (Day 2) | 24 Feb 19 |
| 13.83M | 92:20 | | | 92:20 | 62 | | 2 | 2 | Coniston | Coniston 14 | 30 Mar 19 |
| 20M | 2:27:04 | | | 2:27:41 | 143 | | 20 | 7 | Bramley | Bramley 20 | 17 Feb 19 |
| Mar | 3:18:38 | a | | 3:21:27 | 6223 | | 951 | 107 | Boston MA, USA | BAA Boston Marathon | 15 Apr 19 |
| Mar | 3:28:55 | c | | | 6460 | | 1129 | 214 | London | Virgin London Marathon | 28 Apr 19 |
| 2018 V40 Abingdon/Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:49.49 | | | | 12 | | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 19 May 18 |
| 3000 | 11:26.0 | | | | 2 | A | | | Abingdon | Southern Counties Veterans' League Western Division | 14 May 18 |
| 5KMT | 19:52 | | | 19:54 | 5 | | 1 | | Wallingford | Wallingford Thames 5K | 20 May 18 |
| parkrun | 19:22 | | | | 11 | | 1 | 1 | Abingdon | Abingdon parkrun # 365 | 29 Sep 18 |
| parkrun | 19:33 | | | | 12 | | 1 | 1 | Abingdon | Abingdon parkrun # 351 | 9 Jun 18 |
| parkrun | 19:37 | | | | 26 | | 2 | 1 | Abingdon | Abingdon parkrun # 346 | 5 May 18 |
| parkrun | 19:44 | | | | 25 | | | | Moors Valley | Moors Valley parkrun # 121 | 24 Feb 18 |
| parkrun | 20:07 | | | | 38 | | | | Oxford | Oxford parkrun # 359 | 3 Nov 18 |
| parkrun | 20:12 | | | | 22 | | 1 | 1 | Abingdon | Abingdon parkrun # 369 | 27 Oct 18 |
| parkrun | 20:19 | | | | 22 | | 1 | 1 | Abingdon | Abingdon parkrun # 364 | 22 Sep 18 |
| parkrun | 20:20 | | | | 15 | | 1 | 1 | Abingdon | Abingdon parkrun # 350 | 2 Jun 18 |
| parkrun | 20:26 | | | | 23 | | 1 | 1 | Abingdon | Abingdon parkrun # 358 | 11 Aug 18 |
| parkrun | 20:26 | | | | 25 | | 3 | 1 | Abingdon | Abingdon parkrun # 361 | 1 Sep 18 |
| parkrun | 20:31 | | | | 21 | | 1 | 1 | Abingdon | Abingdon parkrun # 360 | 25 Aug 18 |
| parkrun | 20:56 | | | | 26 | | 2 | 1 | Abingdon | Abingdon parkrun # 376 | 15 Dec 18 |
| parkrun | 20:57 | | | | 24 | | 3 | 1 | Milton Country | Cambridge parkrun # 414 | 17 Mar 18 |
| parkrun | 21:08 | | | | 49 | | | | Abingdon | Abingdon parkrun # 359 | 18 Aug 18 |
| parkrun | 21:12 | | | | 20 | | 1 | 1 | Abingdon | Abingdon parkrun # 334 | 27 Jan 18 |
| parkrun | 21:12 | | | | 8 | | 1 | 1 | Sizewell | Sizewell parkrun # 16 | 8 Dec 18 |
| parkrun | 21:15 | | | | 17 | | 1 | 1 | Abingdon | Abingdon parkrun # 333 | 20 Jan 18 |
| parkrun | 21:25 | | | | 15 | | 1 | 1 | Abingdon | Abingdon parkrun # 374 | 1 Dec 18 |
| parkrun | 21:25 | | | | 22 | | 2 | 1 | Sizewell | Sizewell parkrun # 19 | 29 Dec 18 |
| parkrun | 21:28 | | | | 8 | | 1 | 1 | Sizewell | Sizewell parkrun # 4 | 15 Sep 18 |
| parkrun | 21:33 | | | | 44 | | 3 | 1 | Abingdon | Abingdon parkrun # 357 | 4 Aug 18 |
| parkrun | 21:34 | | | | 44 | | | 1 | Abingdon | Abingdon parkrun # 356 | 28 Jul 18 |
| parkrun | 22:54 | | | | 67 | | | | Abingdon | Abingdon parkrun # 373 | 24 Nov 18 |
| parkrun | 23:01 | | | | 78 | | | | Abingdon | Abingdon parkrun # 372 | 17 Nov 18 |
| parkrun | 25:21 | | | | 106 | | | | Abingdon | Abingdon parkrun # 345 | 28 Apr 18 |
| parkrun | 25:26 | | | | 118 | | | | Abingdon | Abingdon parkrun # 367 | 13 Oct 18 |
| parkrun | 25:41 | | | | 131 | | | | Abingdon | Abingdon parkrun # 368 | 20 Oct 18 |
| parkrun | 26:55 | | | | 163 | | | | Abingdon | Abingdon parkrun # 377 | 22 Dec 18 |
| 4M | 26:20 | | | 26:24 | 101 | | 10 | 4 | Oxford | Kidlington AC Mota-vation 4 Series | 30 Aug 18 |
| 4.21M | 28:27 | | | 28:38 | 92 | | 6 | 3 | Combe | Kidlington AC Mota-vation 4 Series | 26 Jul 18 |
| 4.25M | 27:39 | | | 27:39 | 73 | | 7 | 3 | Bletchingdon | Kidlington AC Mota-vation 4.25 | 31 May 18 |
| 10K | 42:37 | | | 42:42 | 71 | | 12 | 5 | Chesterton | Andy Reading 10K | 9 Dec 18 |
| 13.83M | 93:44 | | | 93:48 | 57 | | 2 | 1 | Coniston | Coniston 14 | 24 Mar 18 |
| Mar | 3:00:28 | a | | 3:03:38 | 1867 | | 84 | 4 | Boston MA, USA | Boston Marathon | 16 Apr 18 |
| Mar | 3:09:15 | | | 3:09:18 | 128 | | 5 | 2 | Newport | ABP Newport Wales Marathon | 29 Apr 18 |
| Mar | 3:13:44 | c | | | 2757 | | 321 | | Chicago IL, USA | Bank of America Chicago Marathon | 7 Oct 18 |
| Mar | 3:17:15 | | | 3:17:26 | 258 | | 18 | 9 | Abingdon | Abingdon Marathon | 21 Oct 18 |
| 2017 V35 Abingdon/Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:35.0 | | | | 5 | A | | | Bracknell | Southern Counties Veterans' League Western Division | 5 Jun 17 |
| 3000 | 11:41.4 | | | | 2 | B | | | Horspath | Southern Counties Veterans' League Western Division | 15 May 17 |
| 10000 | 41:47.79 | | | | 33 | B | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships) | 20 May 17 |
| parkrun | 20:02 | | | | 30 | | 3 | 1 | Moors Valley | Moors Valley parkrun # 67 | 11 Feb 17 |
| parkrun | 20:12 | | | | 10 | | 1 | 1 | Abingdon | Abingdon parkrun # 297 | 13 May 17 |
| parkrun | 20:14 | | | | 25 | | 1 | 1 | Abingdon | Abingdon parkrun # 328 | 16 Dec 17 |
| parkrun | 20:18 | | | | 18 | | 1 | 1 | Abingdon | Abingdon parkrun # 301 | 10 Jun 17 |
| parkrun | 20:26 | | | | 11 | | 1 | 1 | Abingdon | Abingdon parkrun # 280 | 14 Jan 17 |
| parkrun | 20:26 | | | | 27 | | 1 | 1 | Abingdon | Abingdon parkrun # 281 | 21 Jan 17 |
| parkrun | 20:26 | | | | 19 | | 2 | 1 | Abingdon | Abingdon parkrun # 299 | 27 May 17 |
| parkrun | 20:38 | | | | 20 | | 1 | 1 | Abingdon | Abingdon parkrun # 300 | 3 Jun 17 |
| parkrun | 20:51 | | | | 28 | | 1 | 1 | Abingdon | Abingdon parkrun # 324 | 18 Nov 17 |
| parkrun | 21:01 | | | | 29 | | 1 | 1 | Abingdon | Abingdon parkrun # 292 | 8 Apr 17 |
| parkrun | 21:05 | | | | 25 | | 2 | 1 | Abingdon | Abingdon parkrun # 303 | 24 Jun 17 |
| parkrun | 21:10 | | | | 39 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun # 563 | 2 Sep 17 |
| parkrun | 21:16 | | | | 8 | | 1 | 1 | Abingdon | Abingdon parkrun # 287 | 4 Mar 17 |
| parkrun | 21:19 | | | | 29 | | 1 | 1 | Abingdon | Abingdon parkrun # 317 | 30 Sep 17 |
| parkrun | 21:28 | | | | 34 | | | | Abingdon | Abingdon parkrun # 319 | 14 Oct 17 |
| parkrun | 21:30 | | | | 10 | | 1 | 1 | Abingdon | Abingdon parkrun # 283 | 4 Feb 17 |
| parkrun | 21:31 | | | | 34 | | | | Abingdon | Abingdon parkrun # 321 | 28 Oct 17 |
| parkrun | 21:51 | | | | 27 | | 2 | 1 | Abingdon | Abingdon parkrun # 308 | 29 Jul 17 |
| parkrun | 22:48 | | | | 53 | | | | Abingdon | Abingdon parkrun # 289 | 18 Mar 17 |
| parkrun | 23:22 | | | | 64 | | | | Abingdon | Abingdon parkrun # 326 | 2 Dec 17 |
| parkrun | 24:06 | | | | 160 | | | | Wimbledon Common | Wimbledon Common parkrun # 544 | 22 Apr 17 |
| parkrun | 25:20 | | | | 107 | | | | Abingdon | Abingdon parkrun # 291 | 1 Apr 17 |
| parkrun | 25:56 | | | | 104 | | | | Abingdon | Abingdon parkrun # 318 | 7 Oct 17 |
| parkrun | 26:14 | | | | 119 | | | | Abingdon | Abingdon parkrun # 320 | 21 Oct 17 |
| 3.9M | 25:42 | | | 25:48 | 97 | | 9 | 4 | Combe | Kidlington AC Mota-vation 4 Series | 29 Jun 17 |
| 4M | 26:48 | | | 26:53 | 96 | | 8 | 4 | Oxford | Kidlington AC Mota-vation 4 Series | 31 Aug 17 |
| 4MMT | 25:26 | | | | 17 | | 1 | 1 | Oxford | Self Transcendence 4 | 12 Jun 17 |
| 4.09M | 25:56 | | | | 89 | | 5 | 4 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4.09 Series | 27 Apr 17 |
| 4.21M | 28:25 | | | 28:30 | 83 | | 7 | 2 | Combe | Kidlington AC Mota-vation 4 Series | 27 Jul 17 |
| 8KXC | 34:16 | | | | 4 | | | 2 | Buckingham | Oxfordshire County Championships | 7 Jan 17 |
| 8KXC | 36:18 | | | | 170 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 10KMT | 42:08 | | | 42:10 | 23 | | 2 | 1 | Ewelme | Chiltern Chase 10K | 4 Jun 17 |
| HM | 90:32 | | | 90:38 | 364 | | 24 | 3 | Oxford | Virgin Sport Oxford Half Marathon | 8 Oct 17 |
| Mar | 3:04:17 | | | 3:04:23 | 946 | | 15 | 3 | Seville, ESP | Seville Marathon | 19 Feb 17 |
| Mar | 3:16:19 | | | 3:16:20 | 70 | | 6 | 4 | Pauillac, FRA | Marathon du Medoc | 9 Sep 17 |
| Mar | 3:18:49 | | | 3:19:08 | 247 | | 15 | 4 | Abingdon | Abingdon Marathon | 22 Oct 17 |
| Mar | 3:21:33 | c | | | 4823 | | 470 | 92 | London | Virgin London Marathon | 23 Apr 17 |
| Mar | 3:26:38 | | | 3:29:24 | | | 495 | | Berlin, GER | BMW Berlin Marathon | 24 Sep 17 |
| ZXC | 27:27 | | | | 13 | | | 5 | RAL Harwell | Oxford Mail League | 5 Feb 17 |
| 2016 V35 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:20.8 | | | | 4 | A | | | Bracknell | Southern Counties Veterans' League Western Division | 20 Jun 16 |
| LJ | 2.69 | | | | 2 | ns | | | Bracknell | Southern Counties Veterans' League Western Division | 20 Jun 16 |
| parkrun | 19:35 | | | | 9 | | 1 | 1 | Abingdon | Abingdon parkrun # 252 | 2 Jul 16 |
| parkrun | 19:40 | | | | 22 | | 1 | 1 | Kesgrave | Kesgrave parkrun # 120 | 24 Dec 16 |
| parkrun | 19:41 | | | | 11 | | 1 | 1 | Abingdon | Abingdon parkrun # 267 | 15 Oct 16 |
| parkrun | 19:45 | | | | 16 | | 1 | 1 | Abingdon | Abingdon parkrun # 269 | 29 Oct 16 |
| parkrun | 19:54 | | | | 22 | | 2 | 1 | Abingdon | Abingdon parkrun # 248 | 28 May 16 |
| parkrun | 19:58 | | | | 16 | | 1 | 1 | Abingdon | Abingdon parkrun # 249 | 4 Jun 16 |
| parkrun | 20:06 | | | | 10 | | 1 | 1 | Abingdon | Abingdon parkrun # 275 | 10 Dec 16 |
| parkrun | 20:08 | | | | 21 | | 2 | 1 | Abingdon | Abingdon parkrun # 251 | 18 Jun 16 |
| parkrun | 20:13 | | | | 18 | | 1 | 1 | Abingdon | Abingdon parkrun # 250 | 11 Jun 16 |
| parkrun | 20:16 | | | | 19 | | 2 | 1 | Abingdon | Abingdon parkrun # 245 | 7 May 16 |
| parkrun | 20:18 | | | | 16 | | 1 | 1 | Abingdon | Abingdon parkrun # 246 | 14 May 16 |
| parkrun | 20:23 | | | | 14 | | 2 | 1 | Abingdon | Abingdon parkrun # 247 | 21 May 16 |
| parkrun | 20:39 | | | | 11 | | 1 | 1 | Abingdon | Abingdon parkrun # 274 | 3 Dec 16 |
| parkrun | 20:41 | | | | 11 | | 1 | 1 | Abingdon | Abingdon parkrun # 264 | 24 Sep 16 |
| parkrun | 20:42 | | | | 7 | | 1 | 1 | Abingdon | Abingdon parkrun # 271 | 12 Nov 16 |
| parkrun | 20:43 | | | | 16 | | 1 | 1 | Abingdon | Abingdon parkrun # 276 | 17 Dec 16 |
| parkrun | 21:03 | | | | 15 | | 1 | 1 | Abingdon | Abingdon parkrun # 242 | 16 Apr 16 |
| parkrun | 21:16 | | | | 38 | | 2 | 1 | Abingdon | Abingdon parkrun # 260 | 27 Aug 16 |
| parkrun | 21:26 | | | | 13 | | 2 | 1 | Abingdon | Abingdon parkrun # 233 | 30 Jan 16 |
| parkrun | 21:41 | | | | 33 | | 2 | 1 | Abingdon | Abingdon parkrun # 261 | 3 Sep 16 |
| parkrun | 27:29 | | | | 136 | | | | Abingdon | Abingdon parkrun # 268 | 22 Oct 16 |
| 4MMT | 25:50 | | | | 11 | | 1 | | Oxford | Self Transcendence 4 | 13 Jun 16 |
| 10K | 42:46 | | | | 83 | | 11 | 3 | Battersea Park | Self Transcendence 10K | 5 Mar 16 |
| HM | 87:44 | c | | | 223 | | 17 | 3 | Oxford | Vitality Oxford Half Marathon | 9 Oct 16 |
| 13.83M | 1:40:30 | | | 1:40:43 | 149 | | 12 | 4 | Coniston | Coniston 14 | 19 Mar 16 |
| Mar | 3:00:04 | | | 3:00:28 | 364 | | 10 | | San Sebastián, ESP | Maratón de San Sebastián | 27 Nov 16 |
| Mar | 3:02:18 | | | 3:02:26 | 93 | | 2 | 2 | Abingdon | Abingdon Marathon | 23 Oct 16 |
| Mar | 3:47:19 | | | 3:49:44 | 9990 | | 2012 | | London | Virgin London Marathon | 24 Apr 16 |
| ZXC | 28:15 | | | | 14 | | | 7 | Adderbury | Oxford Mail League | 4 Dec 16 |
| 2015 V35 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:35 | | | | 18 | | 2 | | Raheny, IRL | St Anne's parkrun # 70 | 21 Feb 15 |
| parkrun | 19:37 | | | | 19 | | 2 | 1 | Fulham Palace | Fulham Palace parkrun # 80 | 11 Apr 15 |
| parkrun | 20:04 | | | | 14 | | 1 | 1 | Abingdon | Abingdon parkrun # 182 | 7 Feb 15 |
| parkrun | 20:04 | | | | 12 | | 1 | 1 | Abingdon | Abingdon parkrun # 196 | 16 May 15 |
| parkrun | 20:13 | | | | 19 | | 1 | 1 | Abingdon | Abingdon parkrun # 192 | 18 Apr 15 |
| parkrun | 20:50 | | | | 24 | | 1 | 1 | Abingdon | Abingdon parkrun # 190 | 4 Apr 15 |
| parkrun | 21:16 | | | | 10 | | 1 | 1 | Abingdon | Abingdon parkrun # 181 | 31 Jan 15 |
| parkrun | 21:20 | | | | 20 | | 1 | 1 | Abingdon | Abingdon parkrun # 180 | 17 Jan 15 |
| parkrun | 21:23 | | | | 19 | | 1 | 1 | Abingdon | Abingdon parkrun # 189 | 28 Mar 15 |
| parkrun | 21:27 | | | | 13 | | 1 | 1 | Abingdon | Abingdon parkrun # 225 | 5 Dec 15 |
| parkrun | 21:30 | | | | 12 | | 1 | 1 | Abingdon | Abingdon parkrun # 226 | 12 Dec 15 |
| parkrun | 21:53 | | | | 21 | | 2 | 1 | Abingdon | Abingdon parkrun # 227 | 19 Dec 15 |
| parkrun | 22:02 | | | | 20 | | 1 | 1 | Abingdon | Abingdon parkrun # 224 | 28 Nov 15 |
| parkrun | 22:13 | | | | 12 | | 1 | 1 | Abingdon | Abingdon parkrun # 179 | 10 Jan 15 |
| 10K | 42:24 | c | | | 208 | | 10 | 2 | New York NY, USA | UAE Healthy Kidney 10K | 30 May 15 |
| 13.83M | 95:51 | | | 95:54 | 89 | | 7 | | Coniston | Coniston 14 | 21 Mar 15 |
| 20M | 2:21:20 | | | 2:21:36 | 142 | | 17 | | Bramley | Bramley 20 | 15 Feb 15 |
| Mar | 3:08:54 | | | 3:09:16 | 2760 | | 207 | | London | Virgin London Marathon | 26 Apr 15 |
| 2014 V35 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:27 | | | | 27 | | | | Fulham Palace | Fulham Palace parkrun # 57 | 15 Nov 14 |
| parkrun | 20:13 | | | | 18 | | 1 | 1 | Abingdon | Abingdon parkrun # 174 | 6 Dec 14 |
| parkrun | 20:23 | | | | 18 | | 1 | 1 | Abingdon | Abingdon parkrun # 175 | 13 Dec 14 |
| parkrun | 20:45 | | | | 15 | | 2 | | Abingdon | Abingdon parkrun # 149 | 14 Jun 14 |
| 7MMT | 50:36 | | | | 19 | | 2 | 2 | Hook Norton | Hooky Christmas Canter 7 | 21 Dec 14 |
| Mar | 3:11:33 | | | 3:12:24 | 711 | | 21 | | San Sebastián, ESP | Maratón internacional de San Sebastián | 30 Nov 14 |
| Mar | 3:16:44 | | | 3:17:09 | 3071 | | 284 | | London | Virgin London Marathon | 13 Apr 14 |
| SHORTMar | 3:09:04 | | | 3:09:16 | 374 | | 20 | 4 | Manchester | Greater Manchester Marathon | 6 Apr 14 |
| 2013 V35 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:50 | | | | 12 | | 1 | 1 | Abingdon | Abingdon parkrun # 127 | 7 Dec 13 |
| parkrun | 21:56 | | | | 70 | | | 1 | Richmond Park | Richmond parkrun # 280 | 9 Mar 13 |
| parkrun | 23:22 | | | | 96 | | | 1 | Richmond Park | Richmond parkrun # 275 | 2 Feb 13 |
| parkrun | 25:37 | | | | 123 | | | 1 | Richmond Park | Richmond parkrun # 308 | 21 Sep 13 |
| 10KMT | 43:32 | | | 43:44 | 90 | | 11 | 7 | Tetbury | Westonbirt National Arboretum 10K | 10 Jun 13 |
| 24MMT | 3:53:28 | | | | 65 | | 9 | | Llanwrtyd Wells | Man Versus Horse 24 | 8 Jun 13 |
| Mar | 3:19:21 | | | 3:19:26 | 96 | | 65 | | Pauillac, FRA | Marathon Des Chateaux Du Medoc | 7 Sep 13 |
| Mar | 3:20:35 | | | 3:20:45 | 206 | | 21 | 11 | Abingdon | Abingdon Marathon | 20 Oct 13 |
| Mar | 3:44:18 | | | 3:44:28 | 6688 | | 1296 | | London | Virgin London Marathon | 21 Apr 13 |
| 2012 SEN Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:25 | | | | 65 | | 5 | | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 Jan 12 |
| 5K | 20:25 | | | | 63 | | 6 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Sep 12 |
| 5K | 20:34 | | | | 59 | | 6 | 2 | London Hyde Park | Brooks Serpentine Last Friday 5K | 24 Feb 12 |
| 10K | 40:01 | | | | 47 | | 1 | | Battersea Park | Self Transcendence 10K | 10 Nov 12 |
| 10K | 43:36 | | | | 110 | | 12 | | Battersea Park | Self Transcendence 10K | 4 Aug 12 |
| 10KMT | 43:52 | | | 43:58 | 78 | | 3 | | Southwold | Adnams Southwold 10K | 18 Nov 12 |
| 10M | 69:04 | | | | 45 | | 3 | 1 | Battersea Park | Self Transcendence 10 | 3 Mar 12 |
| HM | 87:56 | | | 88:22 | 240 | | 20 | 7 | Wokingham | Wokingham Half Marathon | 19 Feb 12 |
| 14M | 1:34:00 | | | 1:34:08 | 81 | | 4 | 2 | Coniston | Coniston 14 | 31 Mar 12 |
| Mar | 3:02:27 | | | 3:02:43 | 456 | | 9 | | San Sebastián, ESP | Maratón DKV San Sebastián | 25 Nov 12 |
| Mar | 3:19:46 | | | 3:19:53 | 912 | | 45 | | Rome, ITA | Maratona di Roma | 18 Mar 12 |
| Mar | 3:19:59 | | | 3:20:11 | 3164 | | 312 | | London | Virgin London Marathon | 22 Apr 12 |
| Mar | 3:26:10 | | | | 98 | | | | Pauillac, FRA | Marathon du Medoc | 8 Sep 12 |
| 2011 SEN Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:35 | | | | 32 | | 2 | | Bushy Park | Bushy Park parkrun # 382 | 12 Nov 11 |
| 10M | 66:22 | | | | 237 | | 23 | | Twickenham | Cabbage Patch 10 | 16 Oct 11 |
| HM | 88:14 | | | 89:09 | 230 | | 19 | | Wokingham | Wokingham Half Marathon | 13 Feb 11 |
| Mar | 3:02:28 | | | 3:03:56 | 464 | | 8 | | San Sebastian, ESP | Maraton DKV de San Sebastian | 27 Nov 11 |
| Mar | 3:08:08 | | | | 314 | | 14 | | Edinburgh | Edinburgh Marathon | 22 May 11 |
| Mar | 3:19:38 | | | 3:19:47 | 1075 | | 45 | | Rome, ITA | Rome Marathon | 20 Mar 11 |
| Mar | 3:24:38 | | | | 89 | | 7 | | Pauillac, FRA | Marathon du Medoc | 10 Sep 11 |
| Mar | 3:32:42 | | | 3:32:50 | 4302 | | 567 | | London | Virgin London Marathon | 17 Apr 11 |
| 2010 SEN Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 42:12 | | | | 52 | | 4 | | Southwold | Adnams Southwold 10K | 21 Nov 10 |
| HM | 92:25 | | | | 692 | | 55 | | Bristol | Bristol Half Marathon | 5 Sep 10 |
| HM | 93:33 | | | 93:37 | 181 | | 12 | | Windsor | Windsor Half Marathon | 26 Sep 10 |
| Mar | 3:17:56 | | | 3:18:00 | 190 | | 16 | | Abingdon | Abingdon Marathon | 17 Oct 10 |
| 2009 SEN Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:35 | | | | 72 | | 3 | | Bushy Park | Bushy Park parkrun # 241 | 14 Mar 09 |
| 10K | 41:09 | | | | 28 | | 2 | | Broome Suffolk | Roger Wing Charity 10K | 10 Apr 09 |
| 10K | 42:07 | | | | 58 | | 4 | | London Regent's Park | Mornington Chasers Winter 10K Series | 4 Oct 09 |
| 10K | 43:00 | | | | 51 | | 5 | | Regent's Park | Summer League 10K | 26 Jul 09 |
| HM | 90:13 | | | | 582 | | 53 | | Reading | Reading Half Marathon | 29 Mar 09 |
| Mar | 3:09:12 | | | 3:09:12 | | | 107 | | London | London Marathon | 26 Apr 09 |
| Mar | 3:10:25 | | | 3:11:08 | 695 | | 33 | | Amsterdam, NED | Amsterdam 7.5K/Half Marathon/Marathon | 18 Oct 09 |
| 2008 SEN Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 41:00 | | | | 93 | | 8 | | Windsor | Dorney Dash 10K | 7 Jun 08 |
| HM | 89:16 | | | | 271 | | 36 | | Wokingham | Wokingham Half Marathon | 10 Feb 08 |
| HM | 90:00 | | | | 21 | | 4 | | Lydd | Lydd Half Marathon | 9 Mar 08 |
| Mar | 3:12:47 | | | 3:15:54 | 2838 | | 67 | | Paris, FRA | Paris Marathon | 6 Apr 08 |
| 2007 SEN Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:42 | | | | 54 | | | | Bushy Park | Bushy Park parkrun # 132 | 10 Mar 07 |
| parkrun | 26:19 | | | | 170 | | | | Bushy Park | Bushy Park parkrun # 135 | 31 Mar 07 |
| parkrun | 26:34 | | | | 258 | | | | Bushy Park | Bushy Park parkrun # 138 | 21 Apr 07 |
| 12.8KMT | 74:47 | | | | | | 5 | | Howtown | Puma Trailfox Ullswater 12.8K | 3 Nov 07 |
| 2005 SEN Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:22:08 | | | | 3210 | | 321 | | London | London Marathon | 17 Apr 05 |