Adam Cross

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Club:Halesowen
Gender:Male
Age Group:V40
County:Worcestershire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
30009:38.69:38.69:54.3
500016:39.316:39.317:37.617:08.517:57.5
SP7.26K5.705.70
DT2K13.5513.55
JT80018.8718.87
parkrun17:1117:2517:11
10K34:4934:4937:0637:3938:2140:0340:51
HM89:2189:21

Performances Submit
2011 2012 2014 2015 2016 2017 2018 2019

2019 V40 Halesowen
EventPerfPosVenueMeetingDate
500016:39.36StourportWorcestershire County Championships12 May 19
parkrun17:2591Cannon HillCannon Hill parkrun # 4329 Mar 19
5.08KL17:3019L1Sutton ColdfieldBritish Masters Open Relay Championships18 May 19
5.38ML29:5357L1Sutton ColdfieldERRA National Men's 12-Stage Relays6 Apr 19
5.38ML30:1429L1Sutton ColdfieldMidland Counties Men's 12-Stage Relays23 Mar 19
6MXC38:4537Burton DassettBirmingham League Division 212 Jan 19
10K34:5234:49102KingswinfordDudley Kingswinford LCP 10K1 May 19
10KXC38:289510Stretton-Under-FosseWarwickshire / Worcestershire County Championships5 Jan 19
6.4MXC39:2129TrenthamBirmingham League Division 29 Feb 19
12KXC45:17530LeedsECCA Saucony English National Championships23 Feb 19
12KXC46:3989LeamingtonMidland Counties Championships26 Jan 19
2018 V35 Halesowen
EventPerfPosVenueMeetingDate
30009:38.66AStokeMidland League Division 24 Aug 18
30009:50.03BWorcesterMidland League Division 22 Jun 18
500017:37.63AAbingdonMidland League Division 27 Jul 18
SP7.26K5.706BAbingdonMidland League Division 27 Jul 18
DT2K13.556AWorcesterMidland League Division 22 Jun 18
JT80018.875BStokeMidland League Division 24 Aug 18
JT80018.656AAbingdonMidland League Division 27 Jul 18
5.88KL20:3053L1Sutton ColdfieldMidland Counties Men's 6-Stage Relays22 Sep 18
5.88KL20:5462L5Sutton ParkERRA Men's National 6-Stage Relays6 Oct 18
8KMT33:5241Clent HillsWorcestershire Summer Mid-Week Series 8K1 Aug 18
6MXC36:5433BiminghamBirmingham League Division 213 Jan 18
6MXC39:2120Stratford-upon-AvonBirmingham League Division 21 Dec 18
10K37:0837:0651HalesowenBlack Country Run 10K1 Jul 18
10KXC35:1137Warley WoodsWorcestershire / Warwickshire County Championships6 Jan 18
10KXC37:0334WichenfordBirmingham League Division 210 Nov 18
10KXC38:4622CheltenhamBirmingham League Division 210 Feb 18
7MXC40:1920NottinghamMidland Counties Womens 5 / Mens 7 Mile Championships17 Nov 18
12KXC48:2491NottinghamMidland Counties Championships27 Jan 18
12KXC52:03800Parliament HillECCA Saucony English National Championships24 Feb 18
2017 V35 Halesowen
EventPerfPosVenueMeetingDate
30009:54.32BStokeAthletics Direct Midland League Division 25 Aug 17
parkrun17:116Cannon HillCannon Hill parkrun # 33515 Apr 17
parkrun17:1321Cannon HillCannon Hill parkrun # 3348 Apr 17
5.88KL20:3835L2Sutton ColdfieldMidland Counties Men's 6-Stage Relays23 Sep 17
8.65KL31:0128L2Sutton ColdfieldMidland Men's 12-Stage Relays25 Mar 17
5.5MXC30:24102CoventryBirmingham League Division 114 Jan 17
5.5MXC33:1455LilleshallBirmingham League Division 211 Nov 17
9.2KXC33:4479KenilworthBirmingham League Division 111 Feb 17
10KXC40:0644LeamingtonWarwickshire / Worcestershire County Championships7 Jan 17
6.4MXC38:3642Stratford on AvonBirmingham League Division 22 Dec 17
7MXC39:3832NottinghamMidland Counties 5/7 Mile Championships18 Nov 17
12KXC48:11436NottinghamECCA Saucony English National Championships25 Feb 17
14.8KXC59:00101LoughboroughMidland Counties Championships28 Jan 17
2016 V35 Halesowen
EventPerfPosVenueMeetingDate
500017:08.52BTiptonAthletics Direct Midland League Division 23 Jul 16
3KXCL9:598L1Long EatonBritish Masters Relay Championships19 Nov 16
3ML16:426L3Sutton ColdfieldBritish Masters Open Road Relay Championships14 May 16
5.08KL18:0215L6Sutton ColdfieldMidland Men's 12-Stage Relays2 Apr 16
5.88KL19:5980L1Sutton ParkERRA Men's National 6-Stage Relays8 Oct 16
5.88KL20:2317L5Sutton ColdfieldMidland Counties Men's 6-Stage Relays24 Sep 16
5.38ML31:1750L9Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
6MXC34:1687CheltenhamBirmingham League Division 112 Nov 16
10KXC34:4390Sandwell ValleyBirmingham League Division 13 Dec 16
ZXC34:58105WolverhamptonBirmingham League Division 113 Feb 16
2015 V35 Halesowen
EventPerfPosVenueMeetingDate
5.848KL21:033L3Sutton ColdfieldMidland Counties Masters' 6-Stage Relays19 Sep 15
10K37:4137:396HalesowenBlack Country Run 10K5 Jul 15
2014 V35 Halesowen
EventPerfPosVenueMeetingDate
500017:57.55AHalesowenHalesowen AC 5000m Championships3 Sep 14
10K38:2638:21185LichfieldLichfield 10K14 Sep 14
ZXC38:36116NorthamptonBirmingham League Division 16 Dec 14
2012 SEN Halesowen
EventPerfPosVenueMeetingDate
10K40:0640:0323LichfieldLichfield 10K9 Sep 12
2011 SEN Halesowen
EventPerfPosVenueMeetingDate
10K41:0340:5143LichfieldLichfield 10K11 Sep 11
HM89:21c363BirminghamBupa Birmingham Half Marathon23 Oct 11
Total Performances: 61
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V352017141
3000ALL20171784
3000V40201853
3000ALL20181381
3000V352018138
5000V352014185
5000V352016135
5000V402018137
5000V40201981
5000ALL20191117
SP7.26KV402018148
DT2KV352018116
JT800V402018114
parkrunV352017428
parkrunALL20172813
parkrunALL20172813
parkrunALL20193358
parkrunALL20193358
parkrunV402019390
parkrunV40AT1367
parkrunV35AT1592
10KV3520141087
10KV352015916
10KALL20154985
10KV402018643
10KALL20184635
10KV402019182
10KALL20191605