| 2021 U23 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:38 | c | | | 31 | | 10 | | Salford | Run Media City Series 5K | 27 May 21 |
| parkrun | 19:36 | | | | 21 | | 2 | 1 | Birkenhead | Birkenhead parkrun # 242 | 14 Aug 21 |
| 5M | 33:29 | | | | 146 | | 12 | | Chester | Border League 5 | 14 Nov 21 |
| 2019 U20 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:01.5 | | | | 1 | | | | Bebington | Wirral AC Open | 14 Apr 19 |
| 4KL | 15:57 | | | | 16 | L1 | 5 | 3 | Llandudno | North Wales Regional Relay Championships | 15 Sep 19 |
| parkrun | 20:14 | | | | 11 | | 2 | 1 | Delamere | Delamere parkrun # 324 | 31 Aug 19 |
| parkrun | 20:57 | | | | 3 | | 1 | 1 | Bodelwyddan Castle | Bodelwyddan Castle parkrun # 20 | 16 Feb 19 |
| parkrun | 21:32 | | | | 6 | | 1 | 1 | Lancaster | Lancaster parkrun # 198 | 2 Nov 19 |
| parkrun | 21:40 | | | | 11 | | 1 | 1 | Wepre | Wepre parkrun # 165 | 13 Jul 19 |
| 5.15KXC | 21:29 | | | | 18 | | | 6 | Llanelli | Welsh National Championships | 23 Feb 19 |
| 3.75MXC | 21:34 | | | | 11 | | 4 | 2 | Corwen | North Wales Regional Championships | 5 Jan 19 |
| ZXC | 21:11 | | | | 7 | | | 2 | Northop | North Wales Senior League | 12 Jan 19 |
| 2018 U20 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.9 | | | | 3 | A | | | Warrington | North of England League Division 3W | 4 Aug 18 |
| 800 | 2:27.2 | | | | 5 | A | | | Connah's Quay | North of England League Division 3W | 5 May 18 |
| 1500 | 4:51.6 | | | | 1 | A | | | York | UK Youth Development U17/U20 League Division North Premier 2 | 1 Jul 18 |
| 1500 | 5:06.03 | | | | 2 | | | | Deeside | North Wales Regional Championships | 13 May 18 |
| 1500 | 5:06.21 | | | | 3 | A | | | Stretford | UK Youth Development U17/U20 League Division North Premier 2 | 27 May 18 |
| 4.8KXC | 14:41 | | | | 3 | | | | Corwen | North Wales Regional Championships | 6 Jan 18 |
| parkrun | 19:53 | | | | 8 | | 1 | 1 | Conwy | Conwy parkrun # 178 | 23 Jun 18 |
| parkrun | 20:03 | | | | 4 | | 1 | 1 | Dolgellau | Dolgellau parkrun # 126 | 21 Jul 18 |
| parkrun | 20:29 | | | | 7 | | 1 | 1 | Delamere | Delamere parkrun # 243 | 13 Jan 18 |
| parkrun | 20:58 | | | | 21 | | 1 | 1 | Conwy | Conwy parkrun # 157 | 27 Jan 18 |
| parkrun | 21:24 | | | | 10 | | 1 | 1 | Bodelwyddan Castle | Bodelwyddan Castle parkrun # 5 | 15 Sep 18 |
| parkrun | 22:09 | | | | 2 | | 1 | 1 | Wepre | Wepre parkrun # 95 | 10 Mar 18 |
| parkrun | 22:32 | | | | 4 | | 1 | 1 | Wepre | Wepre parkrun # 99 | 7 Apr 18 |
| ZXC | 23:55 | | | | 20 | | | 4 | Colwyn Bay | North Wales Senior League | 20 Oct 18 |
| ZXC | 25:19 | | | | 15 | | | 3 | Shrewsbury | North Wales Senior League | 6 Oct 18 |
| ZXC | 28:59 | | | | 14 | | | 4 | Shrewsbury | North Wales Senior League | 20 Jan 18 |
| ZXC | NT | | | | 1 | | | | Llangollen | North East Wales Schools' Championships | 17 Jan 18 |
| 2017 U17 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.2 | | | | 1 | B | | | Preston | North of England League Division 4W | 4 Jun 17 |
| 800 | 2:22.42 | | | | 2 | A | | | Stretford | UK Youth Development U17/U20 League Division North Premier West | 28 May 17 |
| 800 | 2:24.5 | | | | 1 | A | | | Stretford | North of England League Division 4W | 6 May 17 |
| 800 | 2:25.60 | | | | 5 | | | | Wrexham | Welsh U13 / U15 / U17 / U20 Championships | 20 Aug 17 |
| 800 | 2:26.4 | | | | 1 | A | | | Oldham | North of England League Division 4W | 9 Jul 17 |
| 800 | 2:27.4 | | | | 1 | A | | | Crewe | North of England League Division 4W | 5 Aug 17 |
| 1500 | 5:00.7 | | | | 1 | A | | | Oldham | North of England League Division 4W | 9 Jul 17 |
| 1500 | 5:04.09 | | | | 1 | | | | Wrexham | North Wales Regional Championships | 13 May 17 |
| 1500 | 5:05.3 | | | | 1 | B | | | Wrexham | UK Youth Development U17/U20 League Division North Premier West | 23 Jul 17 |
| 1500 | 5:07.76 | | | | 3 | | | | Wrexham | Welsh U13 / U15 / U17 / U20 Championships | 19 Aug 17 |
| 1500 | 5:10.7 | | | | 3 | A | | | Preston | UK Youth Development U17/U20 League Division North Premier West | 30 Apr 17 |
| 1500 | 5:20.88 | | | | 3 | | | | Brecon | Welsh Inter Regional Championships | 26 Aug 17 |
| Mile | 5:18.9 | | | | 10 | 1 | | | Blackburn | Blackburn Harriers Open | 21 Jun 17 |
| 3000 | 10:46.13 | | | | 20 | 3 | | | Stretford | Trafford AC Grand Prix | 25 Apr 17 |
| 5KXC | 23:28 | | | | 148 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| parkrun | 19:21 | | | | 7 | | 1 | 1 | Aberdeen | Aberdeen parkrun # 305 | 24 Jun 17 |
| parkrun | 19:35 | | | | 19 | | 2 | 1 | Birkenhead | Birkenhead parkrun # 89 | 15 Apr 17 |
| parkrun | 19:54 | | | | 8 | | 1 | 1 | Delamere | Delamere parkrun # 206 | 22 Apr 17 |
| parkrun | 20:35 | | | | 20 | | 3 | 1 | Conwy | Conwy parkrun # 110 | 4 Mar 17 |
| parkrun | 20:54 | | | | 13 | | 1 | 1 | Conwy | Conwy parkrun # 147 | 18 Nov 17 |
| parkrun | 20:58 | | | | 12 | | 2 | 1 | Conwy | Conwy parkrun # 107 | 11 Feb 17 |
| parkrun | 21:09 | | | | 17 | | 2 | 1 | Delamere | Delamere parkrun # 238 | 16 Dec 17 |
| parkrun | 21:19 | | | | 3 | | 1 | 1 | Wepre | Wepre parkrun # 57 | 10 Jun 17 |
| parkrun | 21:32 | | | | 19 | | 1 | 1 | Conwy | Conwy parkrun # 145 | 4 Nov 17 |
| parkrun | 21:49 | | | | 18 | | 2 | | Chester | Chester parkrun # 57 | 29 Jul 17 |
| parkrun | 22:07 | | | | 5 | | 1 | 1 | Wepre | Wepre parkrun # 46 | 25 Mar 17 |
| parkrun | 22:45 | | | | 9 | | 1 | 1 | Wepre | Wepre parkrun # 82 | 2 Dec 17 |
| 5.16KXC | 22:00 | | | | 9 | | | 6 | Swansea | Welsh National Championships | 25 Feb 17 |
| ZXC | 25:13 | | | | 15 | | | 2 | Oswestry | Grand Prix Express North Wales Senior League | 4 Feb 17 |
| ZXC | 27:04 | | | | 16 | | | 3 | Bangor | North Wales Senior League | 25 Nov 17 |
| ZXC | NT | | | | 3 | | | | Llangollen | North East Wales Schools' Championships | 11 Jan 17 |
| 2016 U17 Deeside AAC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.95 | | | | 1 | | | | Wrexham | North Wales Regional Championships | 14 May 16 |
| 800 | 2:25.72 | | | | 1 | 13 | | | Stretford | Trafford AC Grand Prix | 7 Jun 16 |
| 800 | 2:31.7 | | | | 2 | | | | Connah's Quay | Deeside Open Meeting | 16 Apr 16 |
| 1500 | 4:53.80 | | | | 5 | | | | Wrexham | Wrexham Games | 30 Jul 16 |
| 1500 | 4:56.8 | | | | 4 | A | | | Bebington | North of England League Division 3W | 6 Aug 16 |
| 1500 | 5:02.6 | | | | 1 | A | | | Connah's Quay | UK Youth Development U17/U20 League Division North West 1 | 24 Jul 16 |
| 1500 | 5:03.5 | | | | 1 | ABC | | | Connah's Quay | Cheshire League | 10 Jul 16 |
| 1500 | 5:06.9 | | | | 2 | A | | | Crewe | UK Youth Development U17/U20 League Division North West 1 | 29 May 16 |
| 1500 | 5:10.6 | | | | 3 | ABC | | | Warrington | Cheshire League | 10 Apr 16 |
| 4KXC | 20:19 | | | | 240 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 4KXC | 20:58 | | | | 37 | | | | Brecon | Welsh Schools National Championships | 10 Feb 16 |
| 5K | 20:31 | | | | 31 | | 6 | 2 | Prestatyn | Ffrith 5K (Inc North Wales Championships) | 21 May 16 |
| parkrun | 19:23 | | | | 7 | | 1 | 1 | Birkenhead | Birkenhead parkrun # 56 | 13 Aug 16 |
| parkrun | 21:10 | | | | 17 | | 1 | 1 | Conwy | Conwy parkrun # 94 | 5 Nov 16 |
| ZXC | 21:23 | | | | 11 | | 8 | 1 | Bangor | Grand Prix Express North Wales Senior League | 26 Nov 16 |
| ZXC | NT | | | | 1 | | | | Llangollen | North East Wales Schools' Championships | 13 Jan 16 |
| 2015 U15 Prestatyn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXC | 10:48 | | | | 9 | | | | Stafford | North Staffordshire League | 24 Oct 15 |
| 2MXC | 11:54 | | | | 4 | | | | Wrexham | North Wales Junior League | 5 Dec 15 |
| 3.29KXC | 13:48 | | | | 9 | | | | Builth Wells | Welsh Inter-Regional Championships | 12 Dec 15 |
| 3.5KXC | 9:55 | | | | 1 | | | | Weston Coyney | North Staffordshire League | 14 Nov 15 |
| 3.5KXC | 14:44 | | | | 12 | | | | Winsford | North Staffordshire League | 26 Sep 15 |
| ZXC | 11:26 | | | | 2 | | | | Mold | North Wales Junior League | 28 Nov 15 |
| ZXC | 13:39 | | | | 4 | | | | Llandudno | North Wales Junior League | 17 Oct 15 |
| ZXC | 14:54 | | | | 5 | | | | Bangor | North Wales Junior League | 3 Oct 15 |
| ZXC | NT | | | | 9 | | | | Llangollen | North East Wales Schools' Championships | 14 Jan 15 |
| 2014 U15 Prestatyn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:58.11 | | | | 3 | | | | Wrexham | Wrexham Games | 23 Aug 14 |