Megan Friedli

notify us of amends 
 
Club:Cardiff
Gender:Female
Age Group:U20
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Liz Davies2015-

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:38.352:38.352:42.572:48.5
15005:06.065:21.105:06.065:25.355:46.6
300011:44.8211:46.3011:44.82
LJ3.263.26
1M6:196:19
5K20:0820:3320:5820:0821:38
parkrun20:1621:1420:1620:3220:3721:47
4M27:4627:46
10K48:4048:40

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 U17 Cardiff
EventPerfPosVenueMeetingDate
300011:46.304AberdareWelsh Athletics Inter Regional Championships4 Aug 19
300011:47.211BCardiffUK Youth Development U17/U20 League Division Midland Premier SW30 Jun 19
3.85KXC17:2176BarryCardiff & the Vale of Glamorgan Schools' Championships27 Jan 19
4.6KXC22:052118PontypoolStart Fitness Gwent League9 Feb 19
4.7KXC21:332015BristolStart Fitness Gwent League2 Mar 19
5K20:3720:332154336CardiffCardiff Race for Victory 5K5 May 19
parkrun21:146831CardiffCardiff parkrun # 61414 Sep 19
parkrun21:1698CardiffCardiff parkrun # 58923 Mar 19
parkrun21:201321Bryn BachBryn Bach parkrun # 3235 Jan 19
parkrun21:271051CardiffCardiff parkrun # 59825 May 19
parkrun21:2812531CardiffCardiff parkrun # 58523 Feb 19
parkrun21:28961CardiffCardiff parkrun # 59030 Mar 19
parkrun21:36130CardiffCardiff parkrun # 57912 Jan 19
parkrun21:36110CardiffCardiff parkrun # 6137 Sep 19
parkrun21:51130CardiffCardiff parkrun # 59320 Apr 19
parkrun22:0721Amager Faelled, DENAmager Faelled parkrun # 55031 Aug 19
parkrun22:16991CardiffCardiff parkrun # 59213 Apr 19
parkrun22:5857VogrieVogrie parkrun # 891 Jan 19
5.4KL24:4027L49LlanelliWelsh Relay Championships15 Sep 19
4M27:462921CardiffCardiff Summer Series 45 Jul 19
2018 U17 Cardiff
EventPerfPosVenueMeetingDate
15005:21.1093NewportWelsh Athletics Endurance Open1 Aug 18
15005:21.781BCardiffUK Youth Development U17/U20 League Division Midland Premier SW27 May 18
15005:25.043CardiffSouth / East Wales Regional Championships12 May 18
15005:29.401CardiffCardiff & the Vale Middle Schools Championships25 Apr 18
15005:41.432BNewportUK Youth Development U17/U20 League Midland Regional Final29 Jul 18
3.2KL13:1832L3115LlanelliWelsh Relay Championships22 Sep 18
3.6KXC17:4115Pontypool ParkStart Fitness Gwent League10 Feb 18
3.85KXC16:2774BarryCardiff & the Vale of Glamorgan Schools Girls League3 Oct 18
3.85KXC17:3331BarryCardiff & the Vale of Glamorgan Schools' Championships28 Jan 18
4KXC13:271110BridgendSouth Wales Schools Girls Championships24 Oct 18
4.14KXC20:1125Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
4.34KXC17:2721SwanseaWelsh National Championships24 Feb 18
4.45KXC20:236919CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
4.47KXC24:352016Bryn Bach ParkStart Fitness Gwent League2 Dec 18
4.5KXC18:28126CardiffCardiff & the Vale of Glamorgan Schools Girls League17 Oct 18
5K21:0020:5817834CardiffCardiff Race for Victory 5K (Inc Welsh Championships)6 May 18
parkrun20:16891CardiffCardiff parkrun # 53217 Feb 18
parkrun20:52681CardiffCardiff parkrun # 53410 Mar 18
parkrun21:02711Bryn BachBryn Bach parkrun # 2753 Feb 18
parkrun21:0294CardiffCardiff parkrun # 57525 Dec 18
parkrun21:0968CardiffCardiff parkrun # 5646 Oct 18
parkrun21:20661CardiffCardiff parkrun # 54021 Apr 18
parkrun21:331231CardiffCardiff parkrun # 56520 Oct 18
parkrun21:43761CardiffCardiff parkrun # 53731 Mar 18
parkrun21:451261CardiffCardiff parkrun # 5673 Nov 18
parkrun21:48811CardiffCardiff parkrun # 53517 Mar 18
parkrun21:501081CardiffCardiff parkrun # 54419 May 18
parkrun22:0093CardiffCardiff parkrun # 57422 Dec 18
parkrun22:06921CardiffCardiff parkrun # 5387 Apr 18
parkrun22:09581PortobelloPortobello parkrun # 18829 Dec 18
parkrun22:11991CardiffCardiff parkrun # 56115 Sep 18
parkrun22:37731CardiffCardiff parkrun # 54816 Jun 18
5.1KXC20:492419Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
10K48:5248:40814118CardiffCardiff 10K2 Sep 18
2017 U15 Cardiff
EventPerfPosVenueMeetingDate
8002:38.3582CardiffWelsh U15 League Division East27 May 17
15005:06.0633NewportWelsh Athletics Endurance Open5 Jul 17
15005:09.01BSwindonUK Youth Development U13/U15 League Midlands South/West Promotion Match15 Jul 17
15005:12.252NewportWelsh U15 League Division East8 Jul 17
15005:14.8351NewportWelsh U15 League Division East22 Jul 17
15005:25.225BYateUK Youth Development U13/U15 League Division Midland Premier South/West20 May 17
15005:27.1022CardiffCardiff & the Vale U15 Girls Schools Championships17 May 17
15005:29.496HerefordWelsh U15 League Division East29 Apr 17
300011:44.823BreconEast / South Wales Regional Championships14 May 17
3KL12:075L3LlanelliWelsh Relay Championships16 Sep 17
3.1KXC13:3212Trelai ParkCardiff & the Vale of Glamorgan Schools' Championships8 Feb 17
3.13KXC13:3362BarryCardiff & the Vale of Glamorgan Schools Girls League12 Sep 17
3.2KXC12:0535CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
3.4KXC13:2553PontcannaCardiff & the Vale of Glamorgan Schools Girls League10 Oct 17
3.4KXC13:4474PontcannaCardiff & the Vale of Glamorgan Schools Girls League26 Sep 17
3.5KXC11:387BridgendSouth Wales Regional Schools' Girls Championships25 Oct 17
3.6KXC15:1520Pembrey ParkStart Fitness Gwent League3 Dec 17
3.6KXC15:1620BreconStart Fitness Gwent League11 Nov 17
4.34KXC19:1921SwanseaWelsh National Championships25 Feb 17
5K20:1120:0813818CardiffCardiff Race for Victory 5K (Inc Welsh Championships)30 Apr 17
parkrun20:32481CardiffCardiff parkrun # 49617 Jun 17
parkrun20:36871CardiffCardiff parkrun # 47918 Feb 17
parkrun20:40791CardiffCardiff parkrun # 4906 May 17
parkrun20:4363CardiffCardiff parkrun # 47628 Jan 17
parkrun20:475231CardiffCardiff parkrun # 51130 Sep 17
parkrun20:48891CardiffCardiff parkrun # 48715 Apr 17
parkrun20:536831CardiffCardiff parkrun # 48318 Mar 17
parkrun21:00472CardiffCardiff parkrun # 4943 Jun 17
parkrun21:247021CardiffCardiff parkrun # 50412 Aug 17
parkrun21:2753CardiffCardiff parkrun # 49724 Jun 17
parkrun21:2981CardiffCardiff parkrun # 50519 Aug 17
parkrun21:451011CardiffCardiff parkrun # 4737 Jan 17
parkrun21:55881CardiffCardiff parkrun # 52223 Dec 17
parkrun21:58631CardiffCardiff parkrun # 5089 Sep 17
parkrun22:0347PortobelloPortobello parkrun # 12026 Aug 17
parkrun22:071051CardiffCardiff parkrun # 51818 Nov 17
parkrun22:1587CardiffCardiff parkrun # 52325 Dec 17
2016 U15 Cardiff
EventPerfPosVenueMeetingDate
8002:42.579BreconSouth & East Wales Regional Championships14 May 16
8002:44.594BSwanseaUK Youth Development U13/U15 League Division Midland Premier South/West19 Jun 16
15005:25.3541NewportWelsh U15 League Division East28 May 16
15005:26.7311CardiffCardiff & The Vale of Glamorgan Schools AA U15 Girls Championships18 May 16
15005:29.4010CardiffWelsh U15 League Division East9 Jul 16
15005:34.1810NewportWelsh U15 League Division East5 Jun 16
15005:34.307CardiffWelsh U15 League Division East30 Apr 16
15005:34.93BNewportUK Youth Development U13/U15 League Division Midland Premier South/West23 Apr 16
1.6KXCL5:397L2MonmouthWelsh Relay Championships23 Oct 16
1.9KLNT9L2BargoedWelsh Road Relay Championships10 Apr 16
2.31KXC10:5328MonmouthGwent League13 Feb 16
2.45KXC10:19138BarryCardiff & the Vale of Glamorgan Schools Girls League13 Sep 16
2.8KXC12:3128BreconGwent League5 Mar 16
2.95KXC13:3450CardiffBritish Athletics Cross Challenge24 Jan 16
3.02KXC12:1935Builth WellsWelsh Inter-Regional Championships10 Dec 16
3.1KXC12:59115Trelai ParkCardiff & the Vale of Glamorgan Schools Girls League27 Sep 16
3.12KXC14:5529SwanseaWelsh National Championships27 Feb 16
3.5KXC15:0012Trelai ParkCardiff & the Vale of Glamorgan Schools Girls League2 Nov 16
3.55KXC16:0933BreconWelsh Schools National Championships10 Feb 16
3.6KXC14:5314Trelai ParkSouth Wales Regional Schools' Girls Championships11 Oct 16
5K21:4121:38759CardiffCardiff Race for Victory 5K1 May 16
parkrun20:3771CardiffCardiff parkrun # 45517 Sep 16
parkrun20:5279CardiffCardiff parkrun # 42230 Jan 16
parkrun20:59541CardiffCardiff parkrun # 4571 Oct 16
parkrun21:0481CardiffCardiff parkrun # 45624 Sep 16
parkrun21:171121CardiffCardiff parkrun # 4588 Oct 16
parkrun21:18911CardiffCardiff parkrun # 46526 Nov 16
parkrun21:32871CardiffCardiff parkrun # 43821 May 16
parkrun21:38106CardiffCardiff parkrun # 4625 Nov 16
parkrun21:40901CardiffCardiff parkrun # 42812 Mar 16
parkrun21:4666CardiffCardiff parkrun # 43026 Mar 16
parkrun21:48701CardiffCardiff parkrun # 4236 Feb 16
parkrun21:51122CardiffCardiff parkrun # 42520 Feb 16
parkrun21:5390CardiffCardiff parkrun # 4533 Sep 16
parkrun21:5491CardiffCardiff parkrun # 46419 Nov 16
parkrun21:5780Preston ParkPreston Park parkrun # 18029 Oct 16
parkrun22:04921CardiffCardiff parkrun # 45410 Sep 16
parkrun22:061031CardiffCardiff parkrun # 42919 Mar 16
parkrun22:08911CardiffCardiff parkrun # 4442 Jul 16
parkrun22:12104CardiffCardiff parkrun # 43316 Apr 16
parkrun22:12941CardiffCardiff parkrun # 44325 Jun 16
parkrun22:14131CardiffCardiff parkrun # 4367 May 16
parkrun22:141431EdinburghEdinburgh parkrun # 35627 Aug 16
parkrun22:321311CardiffCardiff parkrun # 4199 Jan 16
parkrun22:55501PortobelloPortobello parkrun # 372 Jan 16
parkrun22:5986EdinburghEdinburgh parkrun # 37425 Dec 16
parkrun23:131241CardiffCardiff parkrun # 45120 Aug 16
2015 U13 Cardiff
EventPerfPosVenueMeetingDate
8002:48.56CardiffCardiff & The Vale of Glamorgan Schools U14 & U16 Cup Final A17 Jun 15
8002:49.43BSwanseaUK Youth Development U13/U15 League Division Midland Premier South/West18 Jul 15
8002:51.03BStoke GiffordUK Youth Development U13/U15 League Division Midland Premier South/West21 Jun 15
8002:51.26BarryCardiff & the Vale of Glamorgan Schools Year 7 Championships23 Jun 15
8002:55.848BBirminghamUK Youth Development U13/U15 League Final & Walks Invitation5 Sep 15
8002:57.6481HerefordWelsh U15 League Division East9 May 15
8003:04.73i62CardiffEast & South Wales / South West England U13/U15/U17 Championships4 Jan 15
15005:46.67HerefordWelsh U15 League Division East12 Jul 15
LJ3.2617HerefordWelsh U15 League Division East9 May 15
1.5KXCL6:324L3BridgendWelsh Relay Championship22 Nov 15
1M6:1912CardiffLloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships)3 Oct 15
1.8KL8:2612L2PontypriddWelsh Road Relay Championships22 Mar 15
2.21KXC9:4938Builth WellsWelsh Inter-Regional Championships12 Dec 15
2.37KXC9:5036Llandaff FieldsGwent League8 Nov 15
2.45KXC11:281910BarryCardiff & the Vale of Glamorgan Schools Girls League15 Sep 15
2.5KXC10:0725Newbridge FieldsGwent League11 Oct 15
2.9KXC13:3848CardiffBritish Athletics Cross Challenge18 Jan 15
3.1KXC13:1111Trelai ParkSouth Wales Regional Schools' Girls Championships14 Oct 15
3.1KXC13:5293CardiffCardiff & the Vale of Glamorgan Schools Girls League29 Sep 15
3.6KXC15:5394CardiffCardiff & the Vale of Glamorgan Schools Girls League4 Nov 15
parkrun21:471001CardiffCardiff parkrun # 40517 Oct 15
parkrun21:5488CardiffCardiff parkrun # 41525 Dec 15
parkrun22:0692CardiffCardiff parkrun # 40914 Nov 15
parkrun22:08691Preston ParkPreston Park parkrun # 12931 Oct 15
parkrun22:14901CardiffCardiff parkrun # 41419 Dec 15
parkrun22:16100CardiffCardiff parkrun # 40624 Oct 15
parkrun22:2361CardiffCardiff parkrun # 41626 Dec 15
parkrun22:57193CardiffCardiff parkrun # 40226 Sep 15
parkrun23:401421CardiffCardiff parkrun # 3904 Jul 15
parkrun23:41172CardiffCardiff parkrun # 40012 Sep 15
parkrun24:46217CardiffCardiff parkrun # 39722 Aug 15
ZXC11:0429BristolGwent League8 Feb 15
ZXC11:0535Blaise CastleGwent League5 Dec 15
ZXC12:2836BreconWelsh Schools National Championships11 Feb 15
2014 U13 Cardiff
EventPerfPosVenueMeetingDate
1.7KXC8:4126CardiffBritish Athletics Cross Challenge19 Jan 14
ZXC10:4966CardiffGwent League9 Nov 14
ZXC14:3621CardiffSouth Wales Regional Schools Girls' Cross Country Championships15 Oct 14
2013 U11 Cardiff
EventPerfPosVenueMeetingDate
ZXC10:1740CardiffMcCain UK Cross Challenge Series20 Jan 13
Total Performances: 176
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U132015540
1500U152017304
3000U152017130
3000ALL20171090
3000ALL20191124
3000U172019221
1MU13201555
1MALL2015256
5KU13201639
5KALL20161567
5KALL2017949
5KU15201753
5KALL20181484
5KU15201896
5KU17201976
5KALL20191259
4MU1720193
4MALL201992