| 2018 SEN Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.3KL | 12:18 | | | | 5 | L8 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| 10KXC | 39:04 | | | | 24 | | | | Heaton Park | Greater Manchester County Championships | 6 Jan 18 |
| 12KXC | 45:56 | | | | 237 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 2017 SEN Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.01KXCL | 9:38 | | | | 11 | L4 | | | Manchester | University of Manchester Relays | 28 Oct 17 |
| 5K | 15:39 | | | 15:39 | 18 | | | | Christleton | Christleton 5K | 19 May 17 |
| 5K | 15:39 | | | 15:39 | 8 | | | | Manchester | Sale Sizzler 5K Series | 6 Jul 17 |
| 5K | 16:13 | | | | 23 | A | | | Barrowford | Podium 5K | 18 Mar 17 |
| 5KXCL | 17:15 | | | | 26 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 5.88KL | 20:15 | | | | 60 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
| 6.5KL | 22:50 | | | | 35 | L5 | | | Manchester | Northern Counties Men's 6-Stage Relays | 16 Sep 17 |
| 2016 SEN Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1MMT | 4:53 | | | | 10 | R3 | | | Trafford | Trafford All Terrain Challenge Mile | 16 Jul 16 |
| 3MMT | 15:23 | | | | 8 | | | | Trafford | Trafford All Terrain Challenge 3 | 17 Jun 16 |
| 5K | 17:14 | | | 17:06 | 29 | | | | Bolzano, ITA | BOclassic 5K | 31 Dec 16 |
| 5MMT | 27:46 | | | | 8 | | | | Trafford | Trafford All Terrain Challenge 5 | 15 Jul 16 |
| 10K | 33:04 | | | | 4 | | | | Blackpool | Blackpool Stanley Park 10K (Day 1) | 27 Feb 16 |
| 20M | 1:51:57 | | | | 1 | | | | Knighton | New Balance Knighton 20 | 13 Mar 16 |
| Mar | 2:28:38 | c | | | 10 | | | | Manchester | ASICS Greater Manchester Marathon | 10 Apr 16 |
| 2015 SEN Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:27.8 | | | | 2 | A | | | Bury | North of England League Division 3WC | 6 Jun 15 |
| 5000 | 16:06.3 | | | | 1 | A | | | Bury | North of England League Division 3WC | 12 Jul 15 |
| SHORT5K | 15:11 | | | 15:10 | 10 | | | | Christleton | Christleton 5K | 15 May 15 |
| 5M | 24:51 | | | 24:51 | 2 | | | | Runcorn | Norton Priory 5 | 1 Nov 15 |
| 9KXC | 32:08 | | | | 6 | | | | Sherdley Park | Manchester Area League | 7 Nov 15 |
| 10K | 32:35 | | | | 16 | | | | Salford | Salford 10K | 3 Apr 15 |
| 12KXC | 41:19 | | | | 51 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| HM | 70:23 | | | 70:23 | 17 | | | | Hamburg, GER | Hamburg Half Marathon | 21 Jun 15 |
| HM | 71:47 | | | | 2 | | | | Ballabeg | IOM Half Marathon | 9 Aug 15 |
| ZXC | 34:59 | | | | 76 | | | | Guadalajara, ESP | European Clubs Cross Country Championships | 1 Feb 15 |
| 2014 SEN Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 16:27 | c | | | 1 | | | | Edinburgh | Bupa Great Winter Run | 11 Jan 14 |
| 9.8KXC | 33:22 | | | | 136 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 12KXC | 48:40 | | | | 110 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 10M | 56:05 | | | 56:04 | 16 | | | | Stockport | Puma Stockport 10 | 7 Dec 14 |
| ZXC | 33:00 | | | | 9 | | | | Sherdley Park | Manchester Area League | 8 Nov 14 |
| ZXC | 35:10 | | | | 16 | | | | Woodbank Park | Manchester Area League | 11 Oct 14 |
| ZXCL | 16:33 | | | | 21 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 SEN Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:02 | | | | 13 | | | | Manchester | Sale Sizzler 5K Series | 4 Jul 13 |
| 5K | 16:18 | | | | 5 | | | | Horwich | Horwich Town Council 5K | 16 Jun 13 |
| 5K | 16:19 | | | | 13 | | | | Manchester | Sale Sizzler 5K Series | 18 Jul 13 |
| 5KXCL | 17:10 | | | | 64 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 5.848KL | 19:29 | | | | 49 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 12 Oct 13 |
| 6.6KL | 21:35 | | | | 16 | L3 | | | Blackpool | Northern Men's 6-Stage Relays | 21 Sep 13 |
| 10M | 56:00 | | | | 27 | | | | Portsmouth | Bupa Great South Run 10 | 27 Oct 13 |
| ZXC | 35:28 | | | | 1 | | | | Stockport | Manchester Area League | 10 Feb 13 |
| ZXC | 36:44 | | | | 18 | | | | Antrim | McCain UK Cross Challenge Series (Inc NI Senior Champs) | 12 Jan 13 |
| ZXC | 42:47 | | | | 14 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 45:48 | | | | 89 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZFL | 24:21 | | | | 3 | | | | Buxworth | Eccles Pike (3.4M/1001ft) | 14 Aug 13 |
| ZFL | 48:59 | | | | 4 | | | | Goyt Valley | Goyt's Moss (7M/1411ft) | 24 Jul 13 |
| 2012 SEN Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:59.93 | | | | 1 | E | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 1500 | 4:04.67 | | | | 15 | B | | | Stretford | BMC Gold Standard Races | 29 May 12 |
| 3000 | 8:29.04 | | | | 11 | | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 7 Aug 12 |
| 3000 | 8:29.56 | | | | 11 | 1 | | | Stretford | Trafford Grand Prix | 1 May 12 |
| 5000 | 14:23.81 | | | | 6 | A | | | Stretford | BMC Grand Prix | 7 Jul 12 |
| 5000 | 14:31.21 | | | | 16 | A | | | Solihull | BMC Grand Prix | 21 Jul 12 |
| 5000 | 14:34.80 | | | | 8 | C | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 5000 | 14:37.37 | | | | 7 | B | | | Sportcity | BMC Grand Prix | 19 May 12 |
| 5K | 17:50 | | | | 72 | | | | Wythenshawe | Sale Sizzler 5K (Inc Northern Champs) | 16 Aug 12 |
| 6KL | 18:41 | | | | 7 | L4 | | | Leigh | Northern Counties Men's 6-Stage Relays | 22 Sep 12 |
| 7.6KL | 22:52 | | | | 1 | L3 | | | Liverpool | Northern Men's 12-Stage Relays (Long Legs) | 31 Mar 12 |
| 8.663KL | 26:53 | | | | 7 | L5 | | | Sutton Coldfield | ERRA National Men's 12-Stage Road Relays (Long Legs) | 14 Apr 12 |
| 10K | 30:12 | | | | 2 | | | | Salford | Salford 10K | 6 Apr 12 |
| 10.5KXC | 36:25 | | | | 31 | | | | Brussels, BEL | Lotto Cross Cup | 23 Dec 12 |
| 10M | 50:32 | | | | 21 | | | | Portsmouth | Bupa Great South Run 10 | 28 Oct 12 |
| ZXC | 28:04 | | | | 5 | | | | Rouken Glen | Home Countries International | 18 Mar 12 |
| ZXC | 30:36 | | | | 49 | | | | Castellon, ESP | European Clubs Championships | 5 Feb 12 |
| ZXC | 31:33 | | | | 42 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 37:11 | | | | 14 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 39:58 | | | | 2 | | | | Stockport | Greater Manchester Championships | 7 Jan 12 |
| ZXC | 41:02 | | | | 11 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXCL | 16:03 | | | | 20 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 SEN Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:56.73 | | | | 23 | 1 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 3000 | 9:15.22 | | | | 12 | 1 | | | Stretford | Trafford Grand Prix | 9 Aug 11 |
| 3000 | 9:24.32 | | | | 28 | 1 | | | Stretford | Trafford Grand Prix | 14 Jun 11 |
| 5KL | 16:23 | | | | 9 | | | | Douglas | Isle of Man Easter Men's 5K Relay | 24 Apr 11 |
| SHORT5K | 15:47 | | | | 12 | | | | Christleton | Christleton 5K | 6 May 11 |
| parkrun | 16:44 | | | | 1 | | | | Woodbank | Woodbank parkrun # 81 | 19 Mar 11 |
| 5.3KL | 17:03 | | | | 1 | L4 | | | Liverpool | North West Counties Relays (5.3K) | 17 Sep 11 |
| 6KL | 18:30 | | | | 15 | L1 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
| 4MMT | 23:49 | | | | 24 | | | | Peel | Isle of Man Peel Hill Men's 4 | 23 Apr 11 |
| 9.8KXC | 32:28 | | | | 93 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 10K | 33:41 | | | | 10 | | | | Port Erin | Isle of Man Easter 10K | 22 Apr 11 |
| 10.5KXC | NT | | | | 52 | | | | Brussels, BEL | Lotto Cross Cup | 18 Dec 11 |
| ZXC | 28:18 | | | | 2 | | | | Stockport | Len Mullen Memorial Open | 9 Oct 11 |
| ZXC | 39:36 | | | | 87 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 43:34 | | | | 18 | | | | Stockport | Greater Manchester Championships | 8 Jan 11 |
| ZXC | 44:51 | | | | 75 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXCL | 10:14 | | | | 1 | L4 | | | Sheffield | Northern Relay Championships | 1 Oct 11 |
| ZXCL | 16:49 | | | | 10 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U23 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:23 | | | | 8 | | | | Wythenshawe | Manchester 5K Sizzler Series | 12 Aug 10 |
| 5K | 16:31 | | | | 12 | | | | Wythenshawe | Manchester 5K Sizzler Series | 29 Jul 10 |
| 5.6KL | 18:35 | | | | 38 | L2 | | | Manchester | Northern Counties Men's 6-stage Relay | 2 Oct 10 |
| 10KXC | 29:59 | | | | 15 | | | | Cardiff | McCain UK Cross Challenge | 17 Jan 10 |
| ZXC | 35:37 | | | | 14 | | | | St. Helens | Manchester Area League | 21 Nov 10 |
| ZXC | 36:16 | | | | 2 | | | | Heaton Park | South East Lancashire League | 30 Oct 10 |
| ZXC | 42:51 | | | | 109 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 43:13 | | | | 38 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXCL | 16:47 | | | | 45 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U23 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:08.81 | | | | 10 | | | | Stretford | BMC Gold Standard Races | 26 May 09 |
| 1500 | 4:14.8 | | | | 3 | A | | | Stretford | North of England League Division 4WC | 2 Aug 09 |
| 3000 | 8:51.89 | | | | 15 | 1 | | | Stretford | Trafford Grand Prix | 7 Jul 09 |
| 3000 | 8:54.74 | | | | 10 | 1 | | | Stretford | Trafford Grand Prix | 12 May 09 |
| 3000 | 8:58.62 | | | | 13 | 1 | | | Stretford | Trafford Grand Prix | 4 Aug 09 |
| 5K | 16:10 | | | | 20 | | | | Blackburn | Celebrate Blackburn 5K inc Junior Races | 12 Jul 09 |
| 5K | 16:24 | | | | 3 | | | | Rochdale | Ron Hill's 71st Birthday 5K | 24 Sep 09 |
| 9.8KXC | 31:07 | | | | 68 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| 10K | 31:39 | | | | 4 | | | | Salford | Salford 10K | 10 Apr 09 |
| ZXC | 32:17 | | | | 19 | | | | Cardiff | Cardiff Cross Challenge | 18 Jan 09 |
| ZXC | 34:06 | | | | 3 | | | | Sherdley Park | Manchester Area League | 15 Nov 09 |
| ZXC | 36:27 | | | | 20 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 37:13 | | | | 4 | | | | Stockport | Greater Manchester Cross Country Champs | 10 Jan 09 |
| ZXC | 41:43 | | | | 56 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 42:05 | | | | 137 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| 2008 U23 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:06.67 | | | | 7 | | | | Stretford | BMC Gold Standard Races | 6 May 08 |
| 1500 | 4:11.9 | | | | | | | | Bebington | North of England League Division 3W | 7 Jun 08 |
| 3000 | 8:46.91 | | | | 10 | 1 | | | Stretford | Trafford Grand Prix | 20 May 08 |
| 3000 | 8:50.47 | i | | | 2 | | | | Sportcity | Reebok Manchester Open | 2 Mar 08 |
| 3000 | 8:59.74 | | | | 14 | 1 | | | Stretford | Trafford Grand Prix | 12 Aug 08 |
| 5000 | 15:03.5 | | | | 1 | A | | | Stockport | North of England League Division 3W | 3 May 08 |
| 5000 | 15:28.82 | | | | 11 | C | | | Sportcity | BMC Nike Grand Prix | 31 May 08 |
| 5K | 16:38 | | | | 9 | | | | Littleborough | Ron Hill's 70th Birthday 5K | 25 Sep 08 |
| parkrun | 16:16 | | | | 1 | | | | Bramhall Park | Bramhall parkrun # 18 | 16 Aug 08 |
| 10K | 32:26 | | | | 5 | | | | Partington | Trafford 10K | 7 Sep 08 |
| ZXC | 25:20 | | | | 7 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 29:42 | | | | 22 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 30:46 | | | | 1 | | | 1 | Stockport | Manchester Area League | 13 Jan 08 |
| ZXC | 31:11 | | | | 2 | | | 1 | Wythenshawe | Manchester Area League | 9 Feb 08 |
| ZXC | 33:46 | | | | 59 | | | | Gateshead | McCain UK Cross Challenge | 15 Nov 08 |
| ZXC | 35:50 | | | | 10 | | | | Manchester | Manchester Area League | 25 Oct 08 |
| ZXC | 40:57 | | | | 86 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| 2007 U20 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.1 | | | | 2 | D | | | Stretford | BMC Gold Standard Races | 21 Aug 07 |
| 1500 | 3:58.68 | | | | 9 | F | | | Sportcity | BMC Nike Grand Prix | 9 Jun 07 |
| 1500 | 3:59.79 | | | | 13 | A | | | Stretford | BMC Gold Standard Races | 24 Jul 07 |
| 1500 | 4:00.33 | | | | 1 | h1 | | | Liverpool | Northern Athletics Senior/U20 Championships | 16 Jun 07 |
| 1500 | 4:01.09 | | | | 11 | C | | | Stretford | BMC Nike Grand Prix | 11 Aug 07 |
| 1500 | 4:02.21 | | | | 11 | | | | Stretford | BMC Gold Standard Races | 26 Jun 07 |
| 1500 | 4:05.33 | | | | 15 | | | | Stretford | BMC Gold Standard Races | 29 May 07 |
| 1500 | 4:05.62 | | | | 6 | | | | Liverpool | Northern Athletics Senior/U20 Championships | 16 Jun 07 |
| 1500 | 4:06.52 | | | | 8 | | | | Stretford | BMC Gold Standard Races | 15 May 07 |
| 3000 | 8:36.14 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 10 Jul 07 |
| 3000 | 8:46.14 | | | | 19 | | | | Crystal Palace | Norwich Union Super Grand Prix | 3 Aug 07 |
| 3000 | 8:46.17 | | | | 6 | | | | Stretford | Trafford Grand Prix | 7 Aug 07 |
| 3000 | 8:48.5 | | | | 2 | | | | Derby | U23 Inter Territorial Match | 19 Aug 07 |
| 3000 | 8:53.26 | | | | 2 | A | | | Hendon | U20 Inter Territorial Match | 2 Sep 07 |
| 5K | 15:38 | | | | 19 | C | | | Horwich | Horwich Carnival Races | 24 Jun 07 |
| 6KXC | 19:44 | | | | 10 | | | | Brussels, BEL | Lotto Crosscup | 23 Dec 07 |
| ZXC | 22:27 | | | | 33 | | | 33 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 22:29 | | | | 2 | | | | Manchester | Greater Manchester AA Championships | 8 Dec 07 |
| ZXC | 25:29 | | | | 17 | | | 17 | Gateshead | UK Challenge Series | 10 Nov 07 |
| ZXC | 34:05 | | | | 2 | | | 1 | Manchester (BHC) | Manchester Area League | 17 Nov 07 |
| 2006 U20 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:59.98 | | | | 3 | B | | | Stretford | BMC Gold Standard | 11 Jul 06 |
| 1500 | 4:00.97 | | | | 4 | A | | | Stretford | BMC Gold Standard | 27 Jun 06 |
| 1500 | 4:05.48 | | | | 7 | h1 | | | Sportcity | North of England Championships | 17 Jun 06 |
| 1500 | 4:11.50 | | | | 12 | | | | Sportcity | North of England Championships | 17 Jun 06 |
| 3000 | 8:46.69 | | | | 4 | | | | Stretford | BMC Gold Standard | 16 May 06 |
| 3000 | 8:49.51 | | | | 11 | | | | Stretford | North of England U20 Championships | 8 Aug 06 |
| 3000 | 8:49.64 | | | | 11 | | | | Stretford | Trafford Grand Prix | 30 May 06 |
| 3000 | 8:55.4 | | | | 1 | | | | Stretford | Greater Manchester County Schools Championships | 10 Jun 06 |
| 5M | 25:54 | | | | 14 | | | | Wythenshawe | Reebok Sale Festive 5 | 31 Dec 06 |
| 2005 U20 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:10.0 | | | | 3 | | | | Stretford | Greater Manchester County Championships | 15 May 05 |
| 3000 | 8:53.6 | | | | 4 | | | | Stretford | GREATER MANCHESTER | 11 Jun 05 |
| 3000 | 8:57.21 | | | | 3 | | | | Stretford | BMC | 2 May 05 |
| 3000 | 8:58.91 | | | | 4 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 10 May 05 |
| 5000 | 15:55.96 | | | | 3 | | | | Cudworth | NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Cudworth | 28 May 05 |
| 5000 | 15:59.99 | | | | 7 | | | | Bedford | AAA U23U20 Champs | 2 Jul 05 |
| 2004 U17 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.7 | | | | 1 | | | | Stockport | Northern 1W Stockport | 9 May 04 |
| 1500 | 4:10.7 | | | | 7 | | | | Stretford | Open | 25 May 04 |
| 1500 | 4:11.44 | | | | 3 | | | | Stretford | GREATER MANCHESTER | 15 May 04 |
| 1500 | 4:13.11 | | | | ht | | | | Wigan | North of England Junior Championships | 29 May 04 |
| 1500 | 4:14.17 | | | | 5 | | | | Wigan | North of England Junior Championships | 29 May 04 |
| 1500 | 4:17.49 | i | | | 2 | | | | Sheffield | NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Sheffield | 18 Jan 04 |
| 1500 | 4:19.67 | i | | | 1 | h2 | | | Sheffield | NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Sheffield | 17 Jan 04 |
| 3000 | 8:58.37 | | | | 13 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 8 Jun 04 |
| 3000 | 9:12.12 | i | | | 2 | | | | Birmingham | AAA Indoor Champs | 28 Feb 04 |
| 3000 | 9:13.25 | | | | ht | | | | Birmingham | AAA U17 & U15 CHAMPIONSHIPS Alexander Stadium | 14 Aug 04 |
| 3000 | 9:23.3 | | | | 2 | | | | Stretford | GREATER MANCHESTER Stretford | 12 Jun 04 |
| 2003 U17 Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.87 | | | | 8 | D | | | Stretford | TRAFFORD OPEN STRETFORD | 29 Jul 03 |
| 1500 | 4:09.2 | | | | 1 | B | | | Birmingham | Birmingham | 21 Jun 03 |
| 1500 | 4:13.55 | | | | 7 | h1 | | | Sheffield | AAA U17 & U15 Champs | 16 Aug 03 |
| 1500 | 4:15.3 | | | | 2 | | | | Stretford | GREATER MANCHESTER Stretford | 14 Jun 03 |
| 1500 | 4:17.18 | | | | 7 | | | | Liverpool | NoEAA Jun Champs Liverpool | 24 May 03 |
| 1500 | 4:19.43 | | | | 8 | h2 | | | Don Valley | ESAA National Track & Field Championships | 11 Jul 03 |
| 3000 | 8:56.44 | | | | 9 | | | | Stretford | Trafford Open Events | 26 Aug 03 |
| 3000 | 9:14.87 | | | | 2 | B | | | Stretford | TRAFFORD GP Open Races | 15 Jul 03 |