Matthew Gwilym

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Club:Gosforth
Gender:Male
Age Group:V35
County:North East
Region:North East
Nation:England
Lead Coach:Colin Haggie

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
300010:26.910:26.9
500018:16.518:16.5
JT80029.5329.53
5K18:2518:2519:02
parkrun17:4318:3518:3918:5018:3617:4318:55
5M31:2031:20
10K37:5339:1143:1337:5339:20
10M64:4267:1570:0564:42
HM84:3889:051:50:172:41:0284:3888:20

Performances Submit
2014 2015 2016 2017 2018 2019

2019 V35 Gosforth
EventPerfPosVenueMeetingDate
300010:26.9123JarrowNorth East Masters AA League15 Jul 19
300010:28.1114JarrowNorth East Masters AA League20 May 19
500018:16.5122JarrowNorth East Masters AA Championships22 Jun 19
JT80029.533JarrowNorth East Masters AA Championships22 Jun 19
JT80028.952AJarrowNorth East Masters AA League15 Jul 19
JT80027.771BJarrowNorth East Masters AA League20 May 19
2ML11:0410L38JarrowNorth East Masters AA Open Relay Championships1 May 19
2.2ML12:3626L43Newcastle Upon TyneElswick Harriers Good Friday Relays19 Apr 19
5K18:259215SunderlandSunderland 5K11 Jul 19
parkrun18:3517RiversideRiverside parkrun # 34223 Mar 19
parkrun18:4312RiversideRiverside parkrun # 3409 Mar 19
parkrun18:543NewarkNewark parkrun # 30727 Apr 19
parkrun19:2826RiversideRiverside parkrun # 34330 Mar 19
parkrun19:3542RiversideRiverside parkrun # 33716 Feb 19
parkrun19:4325RiversideRiverside parkrun # 35813 Jul 19
parkrun19:4814SedgefieldSedgefield parkrun # 3806 Jul 19
parkrun19:5235RiversideRiverside parkrun # 35125 May 19
parkrun19:549DurhamDurham parkrun # 38510 Aug 19
parkrun20:0524RiversideRiverside parkrun # 35629 Jun 19
parkrun20:074GibsideGibside parkrun # 24018 May 19
parkrun22:0472RiversideRiverside parkrun # 34620 Apr 19
parkrun22:3061DurhamDurham parkrun # 35812 Jan 19
5M31:2731:2076NewcastleBridges of The Tyne 52 Jul 19
5.4M33:3033:04201BlaydonBlaydon Races 5.49 Jun 19
12KXC51:491225LeedsECCA Saucony English National Championships23 Feb 19
ZXC43:0518043Alnwick CastleStart Fitness North Eastern Harrier League2 Mar 19
ZXC44:3322349PeterleeStart Fitness North Eastern Harrier League9 Feb 19
2018 V35 Gosforth
EventPerfPosVenueMeetingDate
1.66ML10:0949L3NewcastleNorman Woodcock Relays (3 x 1.66)24 Nov 18
2.2ML13:1353L2Newcastle Upon TyneElswick Harriers Good Friday Relays30 Mar 18
2.22ML13:3156L1Hetton-le-HoleNorth East Counties Relay Championship17 Feb 18
2.5MMTL16:0024L310Lockey ParkWeetslade Relays20 Jun 18
5K19:0211422SunderlandSunderland 5K12 Jul 18
parkrun18:3914RiversideRiverside parkrun # 29812 May 18
parkrun19:0013RiversideRiverside parkrun # 29414 Apr 18
parkrun19:0512RiversideRiverside parkrun # 2853 Feb 18
parkrun19:1222RiversideRiverside parkrun # 2937 Apr 18
parkrun19:4613RiversideRiverside parkrun # 29124 Mar 18
parkrun19:4911SedgefieldSedgefield parkrun # 33021 Jul 18
parkrun19:5624RiversideRiverside parkrun # 3261 Dec 18
parkrun20:0636RiversideRiverside parkrun # 32310 Nov 18
parkrun20:1032RiversideRiverside parkrun # 31622 Sep 18
parkrun20:1261NewarkNewark parkrun # 25221 Apr 18
parkrun21:3712NewarkNewark parkrun # 2803 Nov 18
5.67M37:0036:10273BlaydonBlaydon Races 5.679 Jun 18
12KXC55:55483HarewoodNorthern Counties Championships27 Jan 18
12KXC56:381270Parliament HillECCA Saucony English National Championships24 Feb 18
HM89:1689:0528781YorkBrass Monkey Half Marathon14 Jan 18
ZXC43:5411931SunderlandStart Fitness North Eastern Harrier League6 Jan 18
ZXC45:1314534PeterleeStart Fitness North Eastern Harrier League10 Feb 18
ZXC46:1214230Alnwick CastleStart Fitness North Eastern Harrier League17 Mar 18
2017 V35 Gosforth
EventPerfPosVenueMeetingDate
1.8MXCL10:24 9L2 FarringdonFarringdon Open & Relays2 Sep 17
3KXCL11:4623L37DurhamDurham Cathedral Relays15 Jan 17
2.2ML13:0252L1LemingtonGood Friday Road Races14 Apr 17
2.5MMTL15:3420L310NewcastleWeetslade Relays21 Jun 17
5KMT18:4172Old ElvetTeam COCO Summer BBQ 5K30 May 17
parkrun18:5017RiversideRiverside parkrun # 24822 Apr 17
parkrun19:528NewarkNewark parkrun # 2111 Jul 17
parkrun28:11231RiversideRiverside parkrun # 25220 May 17
parkrun28:58264DurhamDurham parkrun # 28327 May 17
5.67M35:5735:4220248BlaydonBlaydon Races 5.679 Jun 17
10K39:1439:1166Newcastle upon TyneHeaton Harriers Memorial 10K12 Nov 17
10K40:2640:2326DurhamDurham City 10K19 Jul 17
10K40:5540:43116BlythBlyth Valley 10K9 Apr 17
12KXC58:311218NottinghamECCA Saucony English National Championships25 Feb 17
10M67:1567:1526PontelandRun Northumberland Big 1026 Nov 17
HM1:50:211:50:17337NewarkNewark Half Marathon13 Aug 17
ZRDL11:2526L117JarrowNorth East Masters AA Open Road Relay Championships3 May 17
ZXC37:2610927South ShieldsStart Fitness North Eastern Harrier League28 Oct 17
ZXC38:0514835WrekentonStart Fitness North Eastern Harrier League30 Sep 17
ZXC41:4717134Druridge BayStart Fitness North Eastern Harrier League8 Oct 17
ZXC42:1513726Aykley HeadsStart Fitness North Eastern Harrier League18 Nov 17
ZXC45:5631255Herrington ParkStart Fitness North Eastern Harrier League7 Jan 17
ZXC48:5226145Alnwick CastleStart Fitness North Eastern Harrier League4 Mar 17
ZXC53:5121845PeterleeStart Fitness North Eastern Harrier League11 Feb 17
2016 V35 Gosforth
EventPerfPosVenueMeetingDate
2.2ML13:1338L4LemingtonGood Friday Relays25 Mar 16
2.2ML13:1326L11SunderlandNorthern Men's 12-Stage Relays2 Apr 16
5KXCL20:491462MansfieldECCA Saucony English National Relay Championships5 Nov 16
parkrun18:368RiversideRiverside parkrun # 19623 Apr 16
parkrun19:079RiversideRiverside parkrun # 1856 Feb 16
parkrun19:3918Rising SunRising Sun parkrun # 318 Jun 16
5.67M35:1935:0020240BlaydonBlaydon Races 5.679 Jun 16
10K43:5343:1361DurhamDurham City 10K20 Jul 16
10K51:0650:0062898North ShieldsNorth Tyneside 10K27 Mar 16
12KXC51:24192DurhamNorth Eastern County Championships10 Dec 16
HM2:41:12a2:41:02203012480Newcastle-South ShieldsGreat North Run11 Sep 16
ZRDL11:03  13L17JarrowNorth East Masters AA Open Road Relay Championships4 May 16
ZXC39:4822736WrekentonStart Fitness North Eastern Harrier League1 Oct 16
ZXC41:2721537Druridge BayStart Fitness North Eastern Harrier League9 Oct 16
ZXCL11:0023L17DurhamDurham Cathedral Relays17 Jan 16
2015 V35 Gosforth
EventPerfPosVenueMeetingDate
1.8ML10:5410L36HebburnNEMAA Open Road Relay Championships 1.86 May 15
2ML11:5625L1WallsendGordon Smith Memorial Relays13 May 15
2.5MMTL14:3214L3Lockey ParkWeetslade Relays (3 x 2.5)24 Jun 15
parkrun17:4341Whitley BayWhitley Bay parkrun # 15627 Jun 15
parkrun17:4341Whitley BayWhitley Bay parkrun # 15627 Jun 15
parkrun18:0621NewarkNewark parkrun # 12531 Oct 15
parkrun18:2591NewcastleNewcastle parkrun # 28415 Aug 15
parkrun19:017Whitley BayWhitley Bay parkrun # 13317 Jan 15
parkrun19:4512Whitley BayWhitley Bay parkrun # 14221 Mar 15
parkrun21:4098NewcastleNewcastle parkrun # 28522 Aug 15
4.6ML29:1756L5LiverpoolNorthern Men's 12-Stage Relays28 Mar 15
5.67M36:0233:56227BlaydonBlaydon Races 5.679 Jun 15
6MXC41:017814StanleyStart Fitness North East Harrier League26 Sep 15
10K38:0037:5361North ShieldsNorth Tyneside 10K5 Apr 15
12KXC49:35325PontefractNorthern Championships24 Jan 15
12KXC51:04107SedgefieldNorth Eastern County Championships12 Dec 15
10M70:2670:0543HexhamTynedale Jelly 1030 Aug 15
HM85:0584:3810824EdinburghEdinburgh Marathon Festival Half Marathon31 May 15
HM2:39:14a2:39:09204752513Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
ZXC34:457611South ShieldsStart Fitness North East Harrier League10 Oct 15
ZXC39:3892Bedewell ParkStart Fitness North East Harrier League31 Jan 15
ZXC40:3491Alnwick CastleStart Fitness North East Harrier League28 Feb 15
ZXC41:2211625Druridge BayStart Fitness North East Harrier League28 Nov 15
ZXC43:2810420DurhamStart Fitness North East Harrier League21 Nov 15
ZXCL10:1911L1DurhamDurham Summer Relays20 Aug 15
ZXCL11:1116L29DurhamDurham Cathedral Relays11 Jan 15
2014 SEN Gosforth
EventPerfPosVenueMeetingDate
parkrun18:5551Whitley BayWhitley Bay parkrun # 13027 Dec 14
parkrun19:1124NewcastleNewcastle parkrun # 2451 Nov 14
parkrun20:3412NewarkNewark parkrun # 622 Aug 14
10K39:3239:2085Newcastle upon TyneHeaton Harriers Memorial 10K9 Nov 14
10K40:4040:3547GatesheadSaltwell 10K20 Dec 14
10M64:42134BramptonBrampton to Carlisle 1016 Nov 14
10M68:1368:0065HexhamTynedale Jelly 1031 Aug 14
HM88:2388:2089RedcarRedcar Half Marathon28 Sep 14
Total Performances: 123
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V352019196
5000V352019287
JT800V35201953
5KV352018808
5KALL20193864
5KV352019645
parkrunV352015706
parkrunALL20154322
parkrunV35AT2822
5MALL20191796
5MV352019368
10KALL20155396
10KV352015987
10KV3520171500
10KALL20177786
10MALL20142223
HMV3520151077
HMALL20154886
HMALL20188043
HMV3520181708