| 2024 U23 Trafford/Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3MMT | 23:14 | | | | 60 | | | | Peel | Isle of Man Easter Festival Peel Hill | 30 Mar 24 |
| 5K | 22:49 | | | | 66 | | 66 | | Douglas | Isle of Man Easter Festival 5K | 31 Mar 24 |
| 6.56KXC | 37:30 | | | | 378 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 10K | 46:33 | | | | 251 | | 71 | | Port Erin | Isle of Man Easter Festival 10K | 29 Mar 24 |
| HM | 1:47:22 | c | | | 2281 | | 383 | | Manchester | AJ Bell Great Manchester Run Half Marathon | 26 May 24 |
| 2023 U23 Tonbridge/Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 12:54 | | | | 34 | L1 | 10 | | Wythenshawe Sports Ground | University of Manchester Relays | 28 Oct 23 |
| 3KXCL | 13:18 | | | | 80 | L01 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 3KXCL | 13:22 | | | | 58 | L3 | | | Wythenshawe Sports Ground | University of Manchester Relays | 28 Oct 23 |
| 3MMT | 24:27 | | | | 63 | SW | | | Peel Hill | Isle of Man Easter Festival Peel Hill | 8 Apr 23 |
| 5K | 23:53 | | | | 73 | SW | | | Douglas | Isle of Man Easter Festival 5K | 9 Apr 23 |
| 8KXC | 41:01 | | | | 379 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 8.3KXC | 40:24 | | | | 143 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 8.49KXC | 42:39 | | | | 82 | R5 | 82 | | Heaton Park | Manchester Area League | 14 Oct 23 |
| 10K | 46:30 | | | | 286 | | 63 | | Port Erin | Isle of Man Easter Festival 10K | 7 Apr 23 |
| 10KXC | 45:46 | | | | 156 | | 34 | | Edinburgh | Edinburgh University Braid Hills Open | 11 Nov 23 |
| 7.5MXC | 60:08 | | | | 193 | | 29 | | Lloyd Park | South of Thames CCA 7.5 Championships | 16 Dec 23 |
| 2022 U23 Tonbridge/Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:10.64 | | | | 21 | 3 | | | Stretford | Trafford Grand Prix | 28 Jun 22 |
| 2000SCW | 8:55.93 | | | | 4 | | | | Sportcity | National Athletics League - Championship | 4 Jun 22 |
| 2MXCL | 14:41 | | | | 23 | L1 | | | Leeds | University of Leeds Relays | 3 Dec 22 |
| 2MXCL | 15:06 | | | | 30 | L3 | | | Leeds | University of Leeds Relays | 3 Dec 22 |
| 3MMT | 23:11 | | | | 55 | | | 10 | Peel | Isle of Man Easter Festival Peel Hill | 16 Apr 22 |
| 5K | 22:43 | | | 22:56 | 343 | | 71 | | Christleton | Christleton 5K | 13 May 22 |
| 5K | 31:57 | | | | 137 | | | 26 | Douglas | Isle of Man Easter Festival 5K | 17 Apr 22 |
| 6KXC | 37:27 | | | | 138 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 8.1KXC | 39:12 | | | | 125 | | | | Wythenshawe Park | Manchester Area League | 15 Oct 22 |
| 8.2KXC | 40:11 | | | | 122 | | | 10 | Tatton Park | Manchester Area League | 15 Jan 22 |
| 8.37KXC | 48:31 | | | | 94 | | | 9 | Heaton Park | Manchester Area League | 19 Feb 22 |
| 10K | 47:38 | | | | 289 | | 70 | 14 | Port Erin | Isle of Man Easter Festival 10K | 15 Apr 22 |
| HM | 1:53:53 | | | 1:54:09 | 227 | | 38 | | Tonbridge | Tonbridge Half Marathon | 9 Oct 22 |
| 2021 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500SCW | 6:17.2 | | | | 1 | A | | | Ashford | Southern Athletics League - South East | 11 Jul 21 |
| 3KL | 22:44 | | | | 8 | L3 | 4 | | Ashton-under-Lyne | MMU Road Relays | 25 Apr 21 |
| 2MXCL | 13:54 | | | | 20 | L2 | | | Leeds | University of Leeds Relays | 4 Dec 21 |
| 5KXC | 22:33 | | | | 144 | | 51 | | Edinburgh | Edinburgh University Braid Hills Open | 13 Nov 21 |
| 2020 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 16:24 | | | | 37 | | | 14 | Dover | Kent County Schools' Championships | 18 Jan 20 |
| 5.505KXC | 25:27 | | | | 30 | | 29 | 5 | Bromley | Kent League | 8 Feb 20 |
| 6KXC | 31:07 | | | | 47 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 6.7KXC | 31:27 | | | | 79 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:24.5 | | | | 2 | B | | | Ipswich | Southern Athletics League Division 2E | 15 Jun 19 |
| 1500 | 5:28.2 | | | | 3 | B | | | Basildon | Southern Athletics League Division 2E | 13 Apr 19 |
| 1500 | 5:31.45 | | | | 2 | B | | | Tonbridge | UK Youth Development U17/U20 League Division South 1B | 5 May 19 |
| 1500SCW | 5:58.20 | | | | 1 | A | | | Tonbridge | UK Youth Development U17/U20 League Division South 1B | 5 May 19 |
| 2000SCW | 8:25.1 | | | | 3 | A | | | Ipswich | Southern Athletics League Division 2E | 15 Jun 19 |
| 2000SCW | 8:26.4 | | | | 1 | B | | | Basildon | Southern Athletics League Division 2E | 13 Apr 19 |
| 2.5KXCL | 10:16 | | | | 16 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 4KXC | 15:24 | | | | 21 | | | 7 | Dover | Kent County Schools' Championships | 19 Jan 19 |
| 4.1KXC | 17:52 | | | | 150 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 4.33KL | 18:02 | | | | 51 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 19 |
| 5KXC | 20:01 | | | | 22 | | 22 | 4 | Swanley Park | Kent League | 12 Oct 19 |
| 5KXC | 21:18 | | | | 103 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 5KXC | 21:22 | | | | 28 | | 23 | 5 | Tonbridge | Kent League | 26 Oct 19 |
| 5KXC | 22:07 | | | | 70 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 6KXC | 27:51 | | | | 91 | | | 35 | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| 6.1KXC | 28:15 | | | | 18 | | | | Brands Hatch | Kent County Championships | 5 Jan 19 |
| 5M | 34:06 | | | 34:08 | 26 | | 3 | 1 | Hildenborough | Hildenborough 5 | 6 May 19 |
| 2018 U17 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:46.48 | | | | 3 | A | | | Croydon | UK Youth Development U17/U20 League Division South 1B | 1 Jul 18 |
| 1500SCW | 6:23.94 | | | | 1 | A | | | Croydon | UK Youth Development U17/U20 League Division South 1B | 1 Jul 18 |
| 1500SCW | 6:57.0 | | | | 1 | B | | | Ashford | Southern Athletics League Division 2E | 14 Jul 18 |
| 2000SCW | 8:09.8 | | | | 2 | A | | | Grays | Southern Athletics League Division 2E | 18 Aug 18 |
| 2000SCW | 8:52.7 | | | | 1 | A | | | Tonbridge | Southern Athletics League Division 2E | 14 Apr 18 |
| 2.5KXCL | 9:51 | | | | 28 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 3.1KL | 12:25 | | | | 19 | L3 | | | Crystal Palace | Southern Young Athletes Relays | 23 Sep 18 |
| 3.88KL | 15:19 | | | | 15 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 18 |
| 4KXC | 16:56 | | | | 29 | | | 18 | Dover | Kent County Schools' Championships | 20 Jan 18 |
| 4KXCL | 17:31 | | | | 36 | L1 | 5 | | Sparrows Den | Will Bolton Memorial Relays | 15 Sep 18 |
| 5KXC | 19:16 | | | | 9 | | | | Bexleyheath | Kent League | 10 Nov 18 |
| 5KXC | 20:43 | | | | 62 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 5KXC | 20:45 | | | | 8 | | | | Tonbridge | Kent League | 27 Oct 18 |
| 5KXC | 21:23 | | | | 9 | | | | Bexley | Kent League | 24 Nov 18 |
| 5KXC | 22:33 | | | | 12 | | | | Nonnington | Kent League | 13 Oct 18 |
| 5KXC | 23:33 | | | | 199 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 5.5KXC | 24:45 | | | | 29 | | | 18 | Brands Hatch | Kent County Championships | 6 Jan 18 |
| ZXC | 16:36 | | | | 88 | | | | Newbury Showground | South East Schools' Championships | 3 Feb 18 |
| 2017 U17 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 36.0 | | | | 6 | B | | | Luton | UK Youth Development U17/U20 League Division South Premier 2B | 30 Apr 17 |
| 800 | 2:47.8 | | | | 1 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 1500 | 5:41.63 | | | | 1 | B | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 3000 | 12:31.94 | | | | 16 | | | | Tonbridge | Norman Fowler Memorial Open | 17 Apr 17 |
| 3000 | 12:43.3 | | | | 3 | A | | | Luton | UK Youth Development U17/U20 League Division South Premier 2B | 30 Apr 17 |
| 3000 | 13:20.70 | | | | 3 | A | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 2B | 28 May 17 |
| 1500SCW | 6:39.5 | | | | 1 | B | | | Tonbridge | UK Youth Development U17/U20 League Division South Premier 2B | 23 Jul 17 |
| 1500SCW | 6:49.08 | | | | 4 | | | | Tonbridge | Avril Bowring Memorial Open Series | 28 Aug 17 |
| 2000SCW | 9:07.4 | | | | 1 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| LJ | 2.26 | | | | 4 | B | | | Luton | UK Youth Development U17/U20 League Division South Premier 2B | 30 Apr 17 |
| SP3K | 4.64 | | | | 4 | B | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 2B | 28 May 17 |
| 2.5KXCL | 10:50 | | | | 49 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 3KL | 10:49 | | | | 16 | L2 | | | Crystal Palace | Southern Young Athletes Relays | 24 Sep 17 |
| 3.6KXC | 15:02 | | | | 22 | | | | Wilmington | Kent League | 14 Oct 17 |
| 3.6KXC | 16:08 | | | | 27 | | | | Bexley | Kent League | 11 Nov 17 |
| 3.88KL | 16:56 | | | | 53 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| 4KXC | 16:37 | | | | 21 | | | | Tonbridge | Kent League | 28 Oct 17 |
| 4KXC | 16:53 | | | | 27 | | | | Dover | Kent County Schools' Championships | 21 Jan 17 |
| 4KXC | 23:53 | | | | 413 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 4.1KXC | 18:08 | | | | 27 | | | | Brands Hatch | Kent County Championships | 7 Jan 17 |
| 4.1KXC | 18:43 | | | | 82 | | | | Brands Hatch | South East Schools' Championships | 4 Feb 17 |
| 5M | 38:04 | | | | 37 | | 12 | | Hildenborough | Hildenborough 5 | 1 May 17 |
| 2016 U15 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | DNF | | | | - | | | | Ashford | Kent County Schools Championships | 11 Jun 16 |
| 2KXCL | 8:39 | | | | 62 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 2.96KXC | 12:39 | | | | 28 | | | | Sparrows Den | Kent League | 12 Nov 16 |
| 3KL | 12:12 | | | | 46 | L3 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 3KXC | 12:35 | | | | 23 | | | | Welling | Kent League | 26 Nov 16 |
| 3KXC | 13:20 | | | | 46 | | | | Hythe | Kent Schools' Championships | 23 Jan 16 |
| 3KXCL | 15:23 | | | | 26 | L3 | 8 | 6 | Sparrows Den | Will Bolton Memorial Relays | 10 Sep 16 |
| 3.3KXC | 14:18 | | | | 33 | | | | Wilmington | Kent League | 15 Oct 16 |
| 3.88KL | 17:44 | | | | 80 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| 5M | 41:42 | | | | 42 | | 13 | | Hildenborough | Hildenborough 5 | 2 May 16 |
| 2015 U15 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 2:02.32 | | | | 7 | 3 | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 6 Apr 15 |
| 800 | 2:51.4 | | | | 7 | h2 | | | Ashford | Kent County Schools' Championships | 13 Jun 15 |
| 3KXC | 12:52 | | | | 26 | | | | Bexleyheath | Kent League | 28 Nov 15 |
| 3KXC | 13:03 | | | | 33 | | | | Sparrows Den | Kent League | 7 Nov 15 |
| 3KXC | 15:35 | | | | 268 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 3KXCL | 16:38 | | | | 26 | L2 | 8 | 5 | Sparrows Den | Will Bolton Relays (4 X 4K) | 12 Sep 15 |
| 3.3KXC | 14:31 | | | | 28 | | | | Wilmington | Kent League | 10 Oct 15 |
| 3.861KL | 17:28 | | | | 64 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| ZXC | 12:02 | | | | 51 | | | | Tonbridge | South East Schools' Years 7 & 8 | 28 Mar 15 |
| ZXC | 12:12 | | | | 21 | | | | Swanley | Kent League | 7 Feb 15 |
| ZXC | 13:55 | | | | 35 | | | | Wilmington | Kent Schools' Championships | 17 Jan 15 |
| ZXC | 14:11 | | | | 33 | | | | Hythe | Kent County Championships | 3 Jan 15 |
| 2014 U13 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:09.28 | | | | 6 | 1 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 5 Aug 14 |
| 1500 | 6:22.8 | | | | 5 | ns | | | Wimbledon | Southern Women's League Division 1 | 9 Aug 14 |
| Mile | 7:28.26 | | | | 9 | 1 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 1 Jul 14 |
| 2.291KL | 9:42 | | | | 55 | L1 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 3.863KL | 18:19 | | | | 48 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| parkrun | 24:41 | | | | 65 | | | 1 | Tonbridge | Tonbridge parkrun # 36 | 23 Aug 14 |
| parkrun | 24:57 | | | | 48 | | | | Tonbridge | Tonbridge parkrun # 30 | 12 Jul 14 |
| parkrun | 25:11 | | | | 54 | | | | Tonbridge | Tonbridge parkrun # 32 | 26 Jul 14 |
| parkrun | 25:31 | | | | 90 | | | | Tonbridge | Tonbridge parkrun # 38 | 6 Sep 14 |
| parkrun | 26:01 | | | | 69 | | | | Tonbridge | Tonbridge parkrun # 34 | 9 Aug 14 |
| parkrun | 26:03 | | | | 75 | | | | Tonbridge | Tonbridge parkrun # 33 | 2 Aug 14 |
| parkrun | 28:23 | | | | 78 | | | | Tonbridge | Tonbridge parkrun # 29 | 5 Jul 14 |
| ZXC | 12:26 | | | | 32 | | | | Tonbridge | Kent League | 25 Oct 14 |
| ZXCL | 9:06 | | | | 73 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |