Rob MacDonald

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Club:Halifax
Gender:Male
Age Group:V50
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Mark Goldie2021-

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10013.413.4100
20026.6028.026.6029.0200
30045.41i45.41i300
40059.9862.6359.9861.5562.262.5400
6001:38.56i1:38.56i600
8002:28.62:28.6800
parkrun20:1921:4220:4120:19parkrun
10K41:4041:4043:5543:1110K
HM93:381:42:0593:381:43:2696:57HM

Performances Submit
2016 2017 2018 2019 2020 2021 2022

2022 V50 Halifax
EventPerfPosVenueMeetingDate
10013.452SportcityThe 13th Joe Moran Memorial Veteran Meeting8 Jun 22
20028.051SportcityThe 13th Joe Moran Memorial Veteran Meeting8 Jun 22
40062.634DoncasterDoncaster Open Meeting28 May 22
40063.122SportcityThe 13th Joe Moran Memorial Veteran Meeting8 Jun 22
2021 V50 Halifax
EventPerfPosVenueMeetingDate
20026.60-1.75DoncasterDoncaster AC Spring Open Meeting29 May 21
20026.66w2.218SheffieldMaster Grand Prix 202118 Jul 21
20026.78-0.837StretfordTrafford Sprints Grand Prix22 Jun 21
20027.00w2.622StretfordTrafford Senior Open24 Apr 21
20027.080.551StretfordBritish Masters AF Regional Challenge (North)24 Jul 21
20027.28-1.441DerbyBMAF - British Masters Championships22 Aug 21
40059.9823SheffieldMaster Grand Prix 202118 Jul 21
40060.0632StretfordTrafford Senior Open24 Apr 21
40060.263DoncasterDoncaster AC Spring Open Meeting29 May 21
40060.281.022StretfordBritish Masters AF Regional Challenge (North)24 Jul 21
40060.4037StretfordTrafford Sprints Grand Prix22 Jun 21
40061.9231DerbyBMAF - British Masters Championships22 Aug 21
40064.3264SheffieldSheffield Run Jump Throw Series3 May 21
2020 V50 Halifax
EventPerfPosVenueMeetingDate
30045.41i19SportcitySale Harriers Open Series15 Mar 20
40061.5524DoncasterRun Jump Throw Doncaster20 Sep 20
40062.15i27SheffieldMasters Grand Prix8 Feb 20
6001:38.56i65SportcitySale Harriers Open Series23 Feb 20
2019 V50 Halifax
EventPerfPosVenueMeetingDate
40062.222BurnleyNorthern Masters League15 May 19
40062.941CleckheatonSpenborough AC Spring Open24 Mar 19
40063.252SportcityJoe Moran Memorial Veterans Open5 Jun 19
8002:28.614SportcityJoe Moran Memorial Veterans Open5 Jun 19
8002:33.01BurnleyNorthern Masters League15 May 19
2MXCL17:4555L3SheffieldNorthern Counties Relay Championships19 Oct 19
parkrun21:428HalifaxHalifax parkrun # 21924 Aug 19
6.8KL27:0787L5ManchesterNorthern Counties Men's 6-Stage Relays15 Sep 19
HM1:42:051:42:2255138NottinghamRobin Hood Nottingham Half Marathon29 Sep 19
2018 V45 Halifax
EventPerfPosVenueMeetingDate
20029.032LiversedgeNorthern Masters League11 Jul 18
40062.521LiversedgeNorthern Masters League11 Jul 18
parkrun20:4161HalifaxHalifax parkrun # 17115 Sep 18
parkrun35:4267HalifaxHalifax parkrun # 1783 Nov 18
10K41:4042:0583135LeedsAge UK Leeds Abbey Dash 10K4 Nov 18
10K43:1343:18373BrighouseBrighouse Running Festival 10K22 Jul 18
10K43:5644:0711410Farnley TyasThe Joe Percy Invitation 10K13 Jun 18
10K44:1744:21474HalifaxHelen Windsor 10K4 Jul 18
HM93:3893:5634417NottinghamRobin Hood Half Marathon30 Sep 18
2017 V45 Halifax
EventPerfPosVenueMeetingDate
5.5MXC45:2972LeedsNorthern Police League25 Jan 17
10K43:5544:006815HalifaxHelen Windsor 10K5 Jul 17
10K45:019523Farnley TyasJoe Percy Invitation 10K14 Jun 17
HM1:43:261:43:4038948WindsorWindsor Half Marathon24 Sep 17
2016 V45 Halifax
EventPerfPosVenueMeetingDate
parkrun20:1951HalifaxHalifax parkrun # 8115 Oct 16
parkrun21:4311HalifaxHalifax parkrun # 7717 Sep 16
parkrun22:0219HalifaxHalifax parkrun # 7610 Sep 16
parkrun23:2929HalifaxHalifax parkrun # 662 Jul 16
10K43:114611HalifaxHelen Windsor 10K6 Jul 16
10K44:436713HuddersfieldJoe Percy Invitation 10K29 Jun 16
HM96:5797:1826327WindsorWindsor Half Marathon25 Sep 16
Total Performances: 50
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V50202234
200V50201895
200V50202122
200V50202257
300iV5020208
300iV50AT31
400iV5020208
400V50201849
400V50201956
400V50202015
400V50202125
400V50202243
600iV5020203
600V5020203
800V502019101
10KV5020181402
HMV5020181509