Rhys Llywelyn James

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Club:Menai
Gender:Male
Age Group:U23
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Unknown

About Login
Welsh International and Menai Track & Field athlete.

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10014.914.9
20032.032.0
40061.561.568.3
8002:19.82:19.82:30.32:26.84i2:39.85i2:49.3
15004:45.84:45.84:50.05:13.55:14.5
300010:30.1710:30.17
HJ1.301.30
LJ3.573.57
SP4K4.804.80
EventPB2018201720162015201420132012201120102009200820072006
JT60012.8812.88
5K17:2318:3917:23
5M30:2330:23
10K41:4341:4345:02
HM83:4783:47

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 U20 Menai
EventPerfPosVenueMeetingDate
10K41:4310RhostryfanRhostryfan 10K7 May 14
10KMT40:23121FelinheliFelinheli 10K2 Jul 14
HM83:5083:47298CardiffCardiff Half Marathon5 Oct 14
2013 U17 Menai
EventPerfPosVenueMeetingDate
5K18:3911LlanfairpwllgwyngyllLlanfairPG 5K10 Jul 13
ZXC20:498CrickhowellWelsh Championships16 Feb 13
2012 U17 Menai
EventPerfPosVenueMeetingDate
5K17:2372RhylMarsh Tracks 5K2 Mar 12
5KNAD18:26162RhylSun Centre 5K (Inc North Wales Champs)23 May 12
5.2KMR25:5336Glendalough, IRLWMRA International Youth Cup24 Jun 12
10K45:02894CaernarfonCeir Cymru Caernarfon 10K (Inc Welsh Champs)2 Sep 12
10KMT45:5545:5510AngleseyAnglesey Island 10K30 Sep 12
ZMT50:002113PonterwydRed Kite Challenge Junior Races5 May 12
ZXC14:223CorwenNorth Wales Championships28 Jan 12
ZXC17:4312St. FagansWelsh National Championships18 Feb 12
ZXC19:076WrexhamGrand Prix Express North Wales Senior League24 Nov 12
ZXC20:0614Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC23:539LlandudnoGrand Prix Express North Wales Senior League20 Oct 12
ZXC26:175BangorGrand Prix Express North Wales Senior League6 Oct 12
2011 U15 Menai
EventPerfPosVenueMeetingDate
10014.93BLeighMcCain Young Athletes League Northern 2 W Division22 May 11
40061.52ALeighMcCain Young Athletes League Northern 2 W Division19 Jun 11
40062.91AWidnesMcCain Young Athletes League Northern 2 W Division5 Jun 11
8002:19.81AWidnesMcCain Young Athletes League Northern 2 W Division5 Jun 11
15004:45.81Connah's QuayWelsh U15 League17 Jul 11
15004:49.01BLeighMcCain Young Athletes League Northern 2 W Division22 May 11
15004:57.52ABConnah's QuayCheshire League17 Apr 11
300010:30.178NeathWelsh 3000m Championships10 Aug 11
300010:43.87i5CardiffUWIC Open Meeting (inc Welsh Junior 3000m Championships)9 Jan 11
HJ1.301BLeighMcCain Young Athletes League Northern 2 W Division19 Jun 11
SP4K4.806Connah's QuayWelsh U15 League17 Jul 11
JT60012.882ALeighMcCain Young Athletes League Northern 2 W Division19 Jun 11
JT60011.403AWidnesMcCain Young Athletes League Northern 2 W Division5 Jun 11
JT60011.301BLeighMcCain Young Athletes League Northern 2 W Division22 May 11
JT6009.717Connah's QuayWelsh U15 League17 Jul 11
2.8KL9:453L3LlandowWelsh Road Relays3 Apr 11
5KDH17:31303CaernarfonRace the Train 5K13 Jul 11
5M30:23214AbergeleAbergele 56 Nov 11
ZRD13:4243LlanberisSnowdonia Marathon Junior Races29 Oct 11
ZXC14:3621Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC16:303BangorGrand Prix Express North Wales Junior League1 Oct 11
ZXC17:117NorthopGrand Prix Express North Wales Junior League12 Nov 11
ZXC17:216LlandudnoGrand Prix Express North Wales Junior League22 Oct 11
ZMR31:5018LlanberisBritish & Irish Junior Mountain Running Championships24 Sep 11
2010 U15 Menai
EventPerfPosVenueMeetingDate
20032.02CConnah's QuayCheshire League8 Aug 10
40068.34WidnesMcCain UK Young Athletes League Northern 2 W16 May 10
8002:30.34WidnesMcCain UK Young Athletes League Northern 2 W16 May 10
15004:50.01BConnah's QuayCheshire League8 Aug 10
LJ3.574AConnah's QuayCheshire League8 Aug 10
3KXC12:11109LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
ZXC16:2411Colwyn BayEnergy Solutions North Wales Junior League9 Oct 10
ZXC18:428BangorEnergy Solutions North Wales Junior League30 Oct 10
ZXC19:197NorthopEnergy Solutions North Wales Junior League4 Dec 10
2009 U13 Menai
EventPerfPosVenueMeetingDate
8002:26.84i2CardiffUWIC Indoor Open (inc Welsh 800m Championships)11 Jan 09
8002:34.277h1CardiffWelsh U13/U15 Championships11 Jul 09
3KXC12:0053LiverpoolMcCain UK Cross Challenge28 Nov 09
ZXC10:116BreconWelsh Schools Championships28 Feb 09
ZXC10:284CardiffCardiff Cross Challenge18 Jan 09
ZXC10:5512Builth WellsWelsh National Championships1 Feb 09
ZXC14:29235NottinghamInter Counties7 Mar 09
ZXC14:594BangorNorth Wales Junior League21 Nov 09
ZFL21:5333MoelwynsJunior Snowdonia Series - Moelwyns18 Apr 09
ZFL36:1632BethesdaCarneddau 9.2M/4200ft24 May 09
2008 U13 Menai
EventPerfPosVenueMeetingDate
8002:39.85iCardiffWelsh Championships12 Jan 08
15005:13.5BangorUKA Young Athletes League Northern 2W18 May 08
15005:14.8Connah's QuayNorth Wales Championships10 May 08
ZXC9:2212WrexhamWelsh Inter Regional (inc Masters)13 Dec 08
ZXC12:533NorthopMagnox North Wales Junior League18 Oct 08
ZXC13:023Colwyn BayMagnox North Wales Junior League6 Dec 08
ZXC13:033HolyheadMagnox North Wales Junior League1 Nov 08
ZXC13:496BangorGrand Prix Express North Wales League22 Nov 08
ZXC14:48273NottinghamInter Counties Championships15 Mar 08
ZFL7:5011DolgellauCader Idris Fell Race24 May 08
ZFL10:2221FronGreat Arete Midweek Series8 Apr 08
ZFL26:5341Moel HebogMoel Hebog Fell Race21 Jun 08
2007 U11 Menai
EventPerfPosVenueMeetingDate
15005:14.5StretfordUKA Young Athletes League Northern 2W24 Jun 07
15005:21.8Connah's QuayUKA Young Athletes League Northern 2W20 May 07
2006 U11 Menai
EventPerfPosVenueMeetingDate
8002:49.3WiganUKA Young Athletes League Northern 2W25 Jun 06
Total Performances: 75
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iU1320095
800U132009120
800U152011552
1500U152010491
1500U152011388
5KU15201217
5KALL20121406
5KU172013151
5KALL20133116
5MU1520117
5MALL20111986
HMU20201471
HMALL20144026