| 2024 U23 Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:36.66 | | | | 7 | A | | | Tooting | BMC Regional Races | 24 Jul 24 |
| 1500 | 3:36.89 | | | | 2 | 2 | | | Kortrijk, BEL | Guldensporenmeeting | 13 Jul 24 |
| 1500 | 3:37.18 | | | | 12 | | | | Nice, FRA | Meeting Nikaïa | 15 Jun 24 |
| 1500 | 3:37.80 | | | | 8 | B | | | Los Angeles CA, USA | USATF LA Grand Prix | 17 May 24 |
| 1500 | 3:38.33 | | | | 1 | | | | Watford | BMC Gold Standard Races | 21 Aug 24 |
| 1500 | 3:38.64 | | | | 3 | | | | San Juan Capistrano CA, USA | The Ten | 16 Mar 24 |
| 1500 | 3:39.16 | + | | | 3m | A | | | Stirling | The Monument Mile Classic | 24 Aug 24 |
| 1500 | 3:39.47 | | | | 13 | 1 | | | Leuven, BEL | Meeting voor Mon | 27 Jul 24 |
| 1500 | 3:40.24 | | | | 6 | 1 | | | Ostrava, CZE | Silver Spike | 10 Sep 24 |
| 1500 | 3:40.25 | + | | | 4m | | | | Cork, IRL | Cork City Games | 9 Jul 24 |
| 1500 | 3:40.88 | | | | 6 | | | | Sportcity | Microplus UK Athletics Championships | 30 Jun 24 |
| 1500 | 3:40.95 | | | | 3 | h2 | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
| 1500 | DNF | | | | - | 2 | | | Brussels, BEL | IFAM Outdoor | 26 May 24 |
| Mile | 3:54.48 | | | | 4 | A | | | Stirling | The Monument Mile Classic | 24 Aug 24 |
| Mile | 3:56.11 | | | | 5 | | | | Cork, IRL | Cork City Games | 9 Jul 24 |
| Mile | 3:56.56 | i# | | | 2 | 21 | | | Seattle WA, USA | UW Invitational/Mile City | 26 Jan 24 |
| 3000 | 7:47.18 | i# | | | 1 | 5 | | | Seattle WA, USA | UW Invitational/Mile City | 26 Jan 24 |
| 3000 | 7:56.28 | | | | 1 | A | | | Bracknell | BMC Regional Races (Mick Marlow Memorial) | 19 Jun 24 |
| 3000 | 8:08.96 | + | | | 11m | | | | Eagle Rock CA, USA | Sound Running Track Fest | 11 May 24 |
| 5000 | 13:57.39 | | | | 12 | B | | | Maisons-Laffitte, FRA | FAST5000 | 6 Jul 24 |
| 5000 | 14:01.67 | | | | 13 | 1 | | | Stanford CA, USA | Stanford Invitational | 29 Mar 24 |
| 5000 | 14:19.46 | | | | 11 | 1 | | | Eagle Rock CA, USA | Sound Running Track Fest | 11 May 24 |
| 5000 | DNF | i | | | - | 2 | | | Boston MA, USA | David Hemery Valentine Invitational | 10 Feb 24 |
| 1M | 4:02 | | | | 6 | | | | Herzogenaurach, GER | adizero Road to Records | 27 Apr 24 |
| 5K | 13:57 | | | 13:57 | 1 | R4 | | | Battersea Park | Friday Night 5K Under the Lights | 16 Feb 24 |
| 2023 U23 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:37.57 | | | | 9 | A | | | Tooting | BMC Regional Races | 26 Jul 23 |
| 1500 | 3:42.03 | + | | | 6m | B | | | Stirling | The 6th Monument Mile Classic | 26 Aug 23 |
| Mile | 3:57.69 | | | | 6 | B | | | Stirling | The 6th Monument Mile Classic | 26 Aug 23 |
| 3000 | 7:55.82 | i | | | 4 | | | | Birmingham | UK Athletics Indoor Championships | 19 Feb 23 |
| 3000 | 8:05.48 | | | | 1 | A | | | Bracknell | BMC Regional Races (Mick Marlow Memorial) | 21 Jun 23 |
| 3000 | 8:18.96 | i | | | 2 | | | | Sheffield | BUCS Athletics: Indoor Championships | 26 Feb 23 |
| 3000 | 8:26.42 | i | | | 2 | h1 | | | Sheffield | BUCS Athletics: Indoor Championships | 25 Feb 23 |
| 5000 | 13:36.26 | | | | 4 | 2 | | | Walnut CA, USA | On Track Fest | 6 May 23 |
| 5000 | 13:52.11 | | | | 7 | | | | Espoo, FIN | European U23 Championships | 14 Jul 23 |
| 5000 | 13:52.51 | | | | 21 | I1 | | | Azusa CA, USA | Bryan Clay Invitational | 14 Apr 23 |
| 5000 | DNF | | | | - | | | | Chelmsford | England Athletics U20/U23 Open Championships | 18 Jun 23 |
| 10000 | 28:57.18 | | | | 30 | A | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials | 20 May 23 |
| 5K | 13:37 | | | 13:37 | 1 | | | | Armagh | Armagh International Road Races | 9 Feb 23 |
| 5K | 14:48 | | | | 11 | | | | Newcastle | Great North Run UKA Championships | 8 Sep 23 |
| 7KXC | 25:44 | | | | 57 | | | | Brussels, BEL | SPAR European Cross Country Championships | 10 Dec 23 |
| 9.8KXC | 29:38 | | | | 18 | | | 5 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 10KXC | 31:46 | | | | 2 | | | | Popham Airfield | Hampshire League | 11 Nov 23 |
| 2022 U23 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:40.41 | | | | 4 | | | | Wimbledon | Hercules Wimbledon Night of Graded 5000m Races | 6 Aug 22 |
| 1500 | 3:42.03 | | | | 6 | A | | | Watford | BMC Gold Standard Races | 10 Aug 22 |
| 1500 | 3:42.07 | + | | | 2m | | | | Cork, IRL | Cork City Sports | 5 Jul 22 |
| 1500 | 3:42.90 | + | | | 9m | M | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 |
| 1500 | 3:48.25 | | | | 16 | A | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 1500 | DNF | | | | - | | | | Sportcity | BoXX United Manchester - World Athletics Continental Tour Silver | 3 Jun 22 |
| Mile | 3:57.89 | | | | 4 | | | | Cork, IRL | Cork City Sports | 5 Jul 22 |
| Mile | 3:58.49 | | | | 1 | 12 | | | Wimbledon | Dave Clarke Mile Extravaganza | 20 Jul 22 |
| Mile | 3:59.24 | | | | 9 | | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 |
| 3000 | 8:00.85 | i | | | 7 | | | | Sportcity | Boxx United Manchester Indoor Tour | 22 Jan 22 |
| 3000 | 8:05.15 | i | | | 7 | | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 5000 | 13:43.10 | | | | 18 | 1 | | | Oordegem, BEL | IFAM Oordegem | 28 May 22 |
| 5000 | 14:17.41 | | | | 18 | | | | Sportcity | Muller UK Athletics Championships | 26 Jun 22 |
| 5.848KL | 17:11 | | | | 2 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 5M | 23:37 | | | | 1 | | | | Battersea Park | Friday Under the Lights Christmas 5 | 16 Dec 22 |
| 9.1KXC | 30:27 | | | | 4 | | | | Aldershot | Hampshire League | 12 Nov 22 |
| 9.8KXC | 31:17 | | | | 39 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 10KXC | 34:53 | | | | 19 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 2021 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:40.82 | | | | 2 | | | | Sportcity | Manchester Invitational 2021 organised by Bryggen Sports | 27 May 21 |
| 1500 | 3:42.71 | | | | 1 | A | | | Birmingham (U) | BMC Gold Standard Races | 21 Apr 21 |
| 1500 | 3:45.35 | | | | 4 | | | | Loughborough | Loughborough International | 23 May 21 |
| 1500 | 3:46.25 | | | | 4 | h2 | | | Sportcity | Müller British Championships inc. Invitation 10000m | 25 Jun 21 |
| 1500 | 3:46.68 | | | | 12 | | | | Sportcity | Müller British Championships inc. Invitation 10000m | 26 Jun 21 |
| 1500 | 3:47.15 | | | | 3 | | | | Tallinn, EST | European U20 Championships | 17 Jul 21 |
| 1500 | 3:50.89 | | | | 2 | h1 | | | Tallinn, EST | European U20 Championships | 15 Jul 21 |
| 5000 | 13:56.20 | | | | 4 | 7 | | | Battersea Park | Comeback 5000 | 31 Mar 21 |
| 5000 | 14:06.70 | | | | 9 | A | | | Stretford | BMC Grand Prix | 8 May 21 |
| 5000 | 14:26.43 | | | | 12 | B | | | Watford | BMC Grand Prix | 12 Jun 21 |
| 3KXCL | 8:24 | | | | 1 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 5K | 14:28 | c | | | 2 | | | 1 | Portsmouth | Great South Run 5K | 16 Oct 21 |
| 6KXC | 18:42 | | | | 15 | | | | Abbotstown, IRL | SPAR European Cross Country Championships | 12 Dec 21 |
| 6.7KXC | 19:53 | | | | 1 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 10K | 30:18 | | | 30:18 | 36 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 24 Oct 21 |
| 10K | 30:36 | | | 30:37 | 21 | | | 1 | Manchester | Great Manchester Run 10K | 26 Sep 21 |
| 2020 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:42.16 | | | | 3 | 14 | | | Battersea Park | Night of the Fifteen 1500s | 15 Sep 20 |
| 3000 | 8:15.91 | | | | 1 | A | | | Lee Valley | BMC Gold Standard Races | 29 Aug 20 |
| 5K | 14:13 | | | 14:14 | 4 | A | | | Milton Keynes | NoblePro MK5km PB Special | 27 Sep 20 |
| 5K | 14:19 | | | 14:20 | 3 | A | | | Milton Keynes | MK5km PB Special | 21 Aug 20 |
| 5K | 14:24 | | | | 10 | | | | Ashton-in-Makerfield | Fast 5K | 5 Oct 20 |
| 5K | 14:30 | c | | | 4 | | | 1 | Ardingly | PB 5K | 13 Dec 20 |
| 6.7KXC | 21:38 | | | | 15 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 7.605KXC | 24:01 | | | | 3 | | | | Santiponce, ESP | Cross Internacional de Itálica | 19 Jan 20 |
| 8.1KXC | 27:07 | | | | 1 | | | | Curdridge | Hampshire County Championships | 4 Jan 20 |
| 9.1KXC | 31:51 | | | | 3 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 2019 U20 Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:56.53 | | | | 4 | | | | Gibraltar, GIB | NatWest International Island Games | 12 Jul 19 |
| 1500 | 3:59.57 | | | | 1 | h2 | | | Gibraltar, GIB | NatWest International Island Games | 10 Jul 19 |
| 3000 | 8:17.92 | | | | 3 | A | | | Brighton | BMC Regional Races | 29 May 19 |
| 3000 | 8:23.12 | | | | 14 | | | | Loughborough | Loughborough International | 19 May 19 |
| 3000 | 8:38.84 | | | | 2 | | | | Cardiff | Welsh Athletics International | 24 Jul 19 |
| 3000 | 8:43.88 | | | | 1 | | | | Dublin (S), IRL | Youth Nations Cup | 3 Aug 19 |
| 3000 | 9:02.60 | | | | 20 | B | | | Watford | BMC Grand Prix | 29 Jun 19 |
| 5000 | 14:50.17 | | | | 18 | B | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
| 1M | 4:17 | | | 4:17 | 1 | J | | 1 | London | Vitality Westminster Mile | 26 May 19 |
| 3KXCL | 9:11 | | | | 4 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 4.4KXC | 13:38 | | | | 2 | | | | Southampton | Hampshire County Schools' Championships | 19 Jan 19 |
| 3M | 14:25 | | | | 1 | | | | London | Virgin London Mini Marathon | 28 Apr 19 |
| 5.6KL | 17:11 | | | | 6 | L2 | | | Crystal Palace | Southern Men's 6-Stage Relays | 22 Sep 19 |
| 6KXC | 19:02 | | | | 3 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 6KXC | 21:52 | | | | 12 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 6.1KXC | 20:24 | | | | 1 | | | | Curdridge | Hampshire County Championships | 5 Jan 19 |
| 6.4KXC | 20:47 | | | | 15 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 5M | 24:18 | | | 24:18 | 2 | | | 1 | Portsmouth | Victory 5 | 1 Dec 19 |
| 9.2KXC | 30:46 | | | | 2 | | | 1 | Sparsholt College | Alton Sports Hampshire League | 9 Nov 19 |
| 2018 U17 Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:55.47 | | | | 3 | A | | | Milton Keynes | BMC PB Classic | 2 Jun 18 |
| 1500 | 4:00.44 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 13 May 18 |
| 1500 | 4:03.42 | | | | 2 | | | | Bedford | England Athletics U15 / U17 Championships | 25 Aug 18 |
| 3000 | 8:30.35 | | | | 2 | | | | Street | BMC PB Classic | 5 May 18 |
| 3000 | 8:36.39 | | | | 9 | 2 | | | Watford | Watford Open Graded Meeting | 30 May 18 |
| 3000 | 9:00.49 | | | | 1 | | | | Loughborough | UK School Games | 31 Aug 18 |
| 3000 | 9:11.90 | | | | 15 | | | | Birmingham | New Balance ESAA English Schools' Championships | 14 Jul 18 |
| 3000 | 9:14.1 | | | | 3 | | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| 1M | 4:20 | | | 4:20 | 3 | J | | 3 | London | Vitality Westminster Mile | 27 May 18 |
| 3M | 15:04 | | | | 25 | REG | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| 5K | 15:55 | | | 15:55 | 1 | | | 1 | Portsmouth | Simplyhealth Great South Run 5K | 20 Oct 18 |
| parkrun | 16:07 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 345 | 17 Feb 18 |
| 5.2KXC | 17:31 | | | | 1 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 5.56KXC | 18:32 | | | | 11 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 5.65KXC | 17:30 | | | | 10 | | | 5 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 5.9KXC | 21:07 | | | | 1 | | | | Aldershot | Alton Sports Hampshire League | 10 Feb 18 |
| 6KXC | 17:01 | | | | 1 | | | | Reading | Alton Sports Hampshire League | 13 Jan 18 |
| 6KXC | 19:52 | | | | 4 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 6KXC | 20:17 | | | | 6 | | | | Nottingham | SIAB Schools International (Inc Home Countries International) | 24 Mar 18 |
| 6KXC | 21:19 | | | | 5 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 6.7KXC | 21:05 | | | | 46 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| ZXC | 11:59 | | | | 1 | | | | Southampton | Hampshire Schools' Championships | 20 Jan 18 |
| ZXC | 18:30 | | | | 1 | | | | Newbury Showground | South East Schools' Championships | 3 Feb 18 |
| 2017 U17 Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.4 | | | | 4 | B | | | Aldershot | Wessex Young Athletes' League | 25 Jun 17 |
| 400 | 54.6 | | | | 3 | A | | | Aldershot | Wessex Young Athletes' League | 25 Jun 17 |
| 400 | 56.5 | | | | 2 | A | | | Southampton | Wessex Young Athletes' League | 9 Apr 17 |
| 800 | 2:00.9 | | | | 1 | A | | | Aldershot | Wessex Young Athletes' League | 25 Jun 17 |
| 1500 | 4:07.6 | | | | 2 | | | | Portsmouth | Hampshire County Schools Championships | 10 Jun 17 |
| 1500 | 4:12.9 | | | | 1 | A | | | Southampton | Wessex Young Athletes' League | 9 Apr 17 |
| 3000 | 9:06.3 | | | | 1 | | | | Portsmouth | Portsmouth April Fools Open | 2 Apr 17 |
| 3000 | 9:09.62 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 13 May 17 |
| 1500SC | 4:33.16 | | | | 9 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| 1500SC | 4:33.82 | | | | 1 | | | | Basingstoke | ESAA South East Schools Inter-County Championships | 17 Jun 17 |
| 1500SC | 4:38.39 | | | | 10 | | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 1500SC | 4:46.37 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 14 May 17 |
| 3.95KXC | 13:13 | | | | 1 | | | | Botley | Hampshire County Championships | 7 Jan 17 |
| 4.3KXC | 13:02 | | | | 1 | | | | Reading | Alton Sports Hampshire League | 4 Mar 17 |
| 4.4KXC | 14:23 | | | | 1 | | | | Havant | Alton Sports Hampshire League | 11 Feb 17 |
| 4.5KXC | 14:47 | | | | 4 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 4.5KXC | 14:47 | | | | 8 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 4.5KXC | 16:08 | | | | 14 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 4.76KL | 15:33 | | | | 5 | L1 | | 2 | Cosham | Lakeside Relays (Inc Hampshire Championships) | 10 Sep 17 |
| 3M | 15:12 | | | | 9 | REG | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| 5KXC | 14:49 | | | | 1 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 5KXC | 15:40 | | | | 2 | | | | Basingstoke | Alton Sports Hampshire League | 2 Dec 17 |
| parkrun | 16:30 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 336 | 16 Dec 17 |
| parkrun | 16:55 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 303 | 29 Apr 17 |
| parkrun | 17:04 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 337 | 23 Dec 17 |
| parkrun | 17:08 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 304 | 6 May 17 |
| parkrun | 17:09 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 325 | 30 Sep 17 |
| parkrun | 17:10 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 332 | 18 Nov 17 |
| parkrun | 17:12 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 307 | 27 May 17 |
| parkrun | 17:20 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 333 | 25 Nov 17 |
| parkrun | 17:21 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 311 | 24 Jun 17 |
| parkrun | 17:22 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 321 | 2 Sep 17 |
| parkrun | 17:30 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 300 | 8 Apr 17 |
| parkrun | 18:09 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 288 | 14 Jan 17 |
| 5.5KXC | 18:27 | | | | 12 | | | | Brands Hatch | South East Schools' Championships | 4 Feb 17 |
| 6KXC | 19:29 | | | | 47 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 6.09KXC | 19:58 | | | | 3 | | | | Bournemouth | Alton Sports Hampshire League | 14 Oct 17 |
| ZXC | 12:24 | | | | 4 | | | | Southampton | Hampshire County Schools' Championships | 21 Jan 17 |
| ZXC | 21:56 | | | | 5 | | | | Petersfield | Alton Sports Hampshire League | 11 Nov 17 |
| 2016 U15 Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.4 | | | | 4 | A | | | Salisbury | Wessex Young Athletes' League | 5 Jun 16 |
| 100 | 13.6 | | | | 3 | A | | | Sandown | Wessex Young Athletes' League | 17 Jul 16 |
| 100 | 13.7 | | | | 3 | B | | | Winchester | Wessex Young Athletes' League | 17 Apr 16 |
| 300 | 41.6 | | | | 1 | A | | | Bournemouth | Wessex Young Athletes' League | 3 Jul 16 |
| 300 | 41.8 | | | | 2 | A | | | Sandown | Wessex Young Athletes' League | 17 Jul 16 |
| 300 | 42.4 | | | | 2 | A | | | Salisbury | Wessex Young Athletes' League | 5 Jun 16 |
| 300 | 42.8 | | | | 1 | A | | | Winchester | Wessex Young Athletes' League | 17 Apr 16 |
| 800 | 2:07.5 | | | | 1 | A | | | Bournemouth | Wessex Young Athletes' League | 3 Jul 16 |
| 1500 | 4:24.26 | | | | 2 | | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| 1500 | 4:29.8 | | | | 1 | A | | | Salisbury | Wessex Young Athletes' League | 5 Jun 16 |
| 1500 | 4:32.3 | | | | 1 | A | | | Sandown | Wessex Young Athletes' League | 17 Jul 16 |
| 1500 | 4:33.54 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 15 May 16 |
| 1500 | 4:34.6 | | | | 1 | A | | | Winchester | Wessex Young Athletes' League | 17 Apr 16 |
| 1500 | 4:39.2 | | | | 7 | | | | Portsmouth | Hampshire County Schools Championships | 11 Jun 16 |
| 1500 | 4:44.74 | | | | 2 | h1 | | | Portsmouth | Hampshire County Championships | 15 May 16 |
| 3000 | 9:33.07 | | | | 1 | 2 | | | Basingstoke | Hampshire Grand Prix | 20 Jul 16 |
| 3000 | 9:44.84 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 14 May 16 |
| DT1.25K | 17.69 | | | | 3 | A | | | Bournemouth | Wessex Young Athletes' League | 3 Jul 16 |
| 3.7KXC | 14:00 | | | | 11 | | | | Reading | Alton Sports Hampshire League | 16 Jan 16 |
| 4KXC | 12:55 | | | | 1 | | | | Basingstoke | Alton Sports Hampshire League | 3 Dec 16 |
| 4KXC | 13:51 | | | | 22 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
| 4KXC | 13:54 | | | | 7 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 4KXC | 14:26 | | | | 8 | | | | Botley | Hampshire County Championships | 9 Jan 16 |
| 4KXC | 15:53 | | | | 10 | | | | Basingstoke | Alton Sports Hampshire League | 13 Feb 16 |
| 4.2KXC | 16:32 | | | | 64 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 4.5KXC | 17:49 | | | | 151 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 5K | 17:00 | | | 17:01 | 9 | | | 2 | Portsmouth | Great South Run 5K | 22 Oct 16 |
| parkrun | 17:32 | | | | 2 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 284 | 17 Dec 16 |
| parkrun | 17:43 | | | | 4 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 285 | 24 Dec 16 |
| parkrun | 17:49 | | | | 3 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 286 | 31 Dec 16 |
| parkrun | 18:01 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 280 | 19 Nov 16 |
| parkrun | 18:14 | | | | 3 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 261 | 9 Jul 16 |
| parkrun | 18:14 | | | | 2 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 278 | 5 Nov 16 |
| parkrun | 18:26 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 281 | 26 Nov 16 |
| parkrun | 18:30 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 259 | 25 Jun 16 |
| parkrun | 18:30 | | | | 2 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 264 | 30 Jul 16 |
| parkrun | 18:34 | | | | 1 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 272 | 24 Sep 16 |
| parkrun | 18:37 | | | | 2 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 254 | 21 May 16 |
| parkrun | 18:38 | | | | 5 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 250 | 23 Apr 16 |
| parkrun | 18:42 | | | | 3 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 265 | 6 Aug 16 |
| parkrun | 19:59 | | | | 3 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 270 | 10 Sep 16 |
| ZXC | 9:41 | | | | 2 | | | | Southampton | Hampshire County Schools' Championships | 23 Jan 16 |
| ZXC | 13:28 | | | | 1 | | | | Tonbridge | English Schools Cup Regional Finals - South East | 12 Nov 16 |
| ZXC | 15:07 | | | | 2 | | | | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
| 2015 U15 Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | | | | 3 | B | | | Woking | Wessex Young Athletes' League | 7 Jun 15 |
| 100 | 15.1 | | | | 3 | B | | | Sandown | Wessex Young Athletes' League | 26 Apr 15 |
| 300 | 46.9 | | | | 4 | B | | | Poole | Wessex Young Athletes' League | 12 Jul 15 |
| 300 | 48.0 | | | | 2 | B | | | Sandown | Wessex Young Athletes' League | 26 Apr 15 |
| 800 | 2:22.4 | | | | 1 | B | | | Woking | Wessex Young Athletes' League | 7 Jun 15 |
| 1500 | 4:46.1 | | | | 2 | | | | Southampton | Hampshire Schools U13 & U14 Championships | 16 Jul 15 |
| 1500 | 4:46.9 | | | | 3 | B | | | Poole | Wessex Young Athletes' League | 12 Jul 15 |
| 1500 | 4:58.1 | | | | 2 | A | | | Sandown | Wessex Young Athletes' League | 26 Apr 15 |
| LJ | 3.91 | | | | 3 | B | | | Woking | Wessex Young Athletes' League | 7 Jun 15 |
| SP4K | 4.92 | | | | 4 | B | | | Poole | Wessex Young Athletes' League | 12 Jul 15 |
| 4KXC | 14:19 | | | | 6 | | | | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 4.17KXC | 14:18 | | | | 13 | | | | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| ZXC | 11:08 | | | | 2 | | | | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
| ZXC | 11:09 | | | | 4 | | | | Blackfield | Hampshire Schools' Years 7 and 8 Championships | 17 Mar 15 |
| ZXC | 13:36 | | | | 14 | | | | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| ZXC | 16:45 | | | | 26 | | | | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| 2014 U13 Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 3:16.5 | | | | 4 | | | | Basingstoke | Hampshire Schools' Year 7 & 8 Championships 2014 | 15 Jul 14 |
| ZXC | 9:12 | | | | 44 | | | | Chelmsford | South East Schools' Year 7&8 Inter Counties Championships | 29 Mar 14 |
| ZXC | 10:23 | | | | 2 | | | | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
| ZXC | 10:40 | | | | 15 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 11:17 | | | | 8 | | | | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 12:08 | | | | 11 | | | | Winchester | Hampshire League | 11 Oct 14 |
| ZXC | 13:10 | | | | 17 | | | | Alton | Hampshire Schools' U13/U14 Championships | 18 Mar 14 |