| 2024 V55 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5KL | 17:33 | | | | 44 | L11 | | | Wythenshawe Park | Northern Counties Men's 12-Stage Relays | 23 Mar 24 |
| 3ML | 18:55 | | | | 13 | L2 | | 10 | Mallory Park | British Masters Open Relay Championships | 25 May 24 |
| 5K | 19:17 | | | 19:27 | 259 | | 229 | 8 | Christleton | Christleton 5K | 17 May 24 |
| 5K | 19:17 | | | 19:37 | 486 | | | 10 | Kingsley | Mid Cheshire 5K | 26 Apr 24 |
| 5K | 19:22 | | | 19:40 | 184 | | | 5 | Manchester | Sale Sizzler 5K | 1 Aug 24 |
| 5K | 19:55 | | | 20:02 | 54 | | | 7 | Wirral | Wirral Seaside 5K Series | 28 Aug 24 |
| 5KL | 20:23 | | | | 65 | L4 | | | Ormskirk | North West Road Relays | 8 Sep 24 |
| 5KMT | 19:24 | | | | 48 | | | 2 | Altrincham | Dunham Massey Park 5K | 6 Jun 24 |
| 9.8KXC | 45:33 | | | | 315 | | | 14 | Kenworthy woods | Manchester Area League | 9 Nov 24 |
| 10K | 39:54 | | | 39:59 | 26 | | | 2 | Northwich | Northwich 10K | 30 Jun 24 |
| 2023 V55 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:06 | | | 19:13 | 104 | | | 7 | Capenhurst | Ellesmere Port RC 5K | 16 Aug 23 |
| parkrun | 20:33 | | | | 14 | | | | Delamere | Delamere parkrun # 457 | 26 Aug 23 |
| 10K | 39:11 | | | 39:33 | 239 | | | 11 | Knutsford | Knutsford 10K | 1 Oct 23 |
| 10K | 39:32 | | | 39:35 | 35 | | | 3 | Guilden Sutton | Essar Guilden Sutton 10K | 17 Sep 23 |
| 2022 V55 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:36 | c | | | 110 | | | 3 | Manchester | Sale Sizzler 5K | 28 Jul 22 |
| 5K | 19:16 | | | 19:24 | 225 | | | 9 | Christleton | Christleton 5K | 13 May 22 |
| parkrun | 19:36 | | | | 2 | | | 1 | Delamere | Delamere parkrun # 378 | 12 Feb 22 |
| parkrun | 19:37 | | | | 5 | | | 1 | Delamere | Delamere parkrun # 399 | 16 Jul 22 |
| parkrun | 19:46 | | | | 2 | | | 1 | Northwich | Northwich parkrun # 152 | 25 Jun 22 |
| parkrun | 20:31 | | | | 20 | | | | Delamere | Delamere parkrun # 391 | 21 May 22 |
| 10K | 39:27 | | | 39:38 | 192 | | | 6 | Wilmslow | Wilmslow Summer 10K | 10 Jul 22 |
| HM | 82:04 | | | 82:10 | 56 | | | 3 | Helsby | Essar Four Villages Half Marathon | 16 Jan 22 |
| HM | 89:04 | | | 89:17 | 47 | | | 3 | Tenby | Long Course Weekend Half Marathon | 3 Jul 22 |
| 2021 V50 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:57 | c | | | 6 | B | | 1 | Kingsley | Mid Cheshire 5K | 30 Apr 21 |
| 5K | 18:10 | c | | | 118 | | | 8 | Manchester | Sale Sizzler 5K | 17 Jun 21 |
| parkrun | 19:09 | | | | 4 | | | 1 | Northwich | Northwich parkrun # 117 | 9 Oct 21 |
| parkrun | 19:29 | | | | 7 | | | 1 | Warrington | Warrington parkrun # 340 | 2 Oct 21 |
| parkrun | 19:41 | | | | 3 | | | 1 | Northwich | Northwich parkrun # 121 | 6 Nov 21 |
| parkrun | 19:52 | | | | 5 | | | 1 | Northwich | Northwich parkrun # 114 | 18 Sep 21 |
| 6.4KXC | 26:18 | c | | | 51 | | | 9 | Betley | Cheshire County Championships | 17 Apr 21 |
| 10K | 36:48 | | | 36:52 | 42 | | | 1 | Northwich | Run Cheshire 10K | 16 Oct 21 |
| 10K | 36:49 | | | 37:00 | 130 | | | 4 | Wilmslow | Wilmslow Festive 10K | 28 Nov 21 |
| 10K | 37:13 | c | | | 46 | | | 3 | Knutsford | Run Tatton 10K | 24 Apr 21 |
| 10K | 37:31 | c | | | 132 | | | 9 | Wilmslow | Wilmslow Summer 10K | 11 Jul 21 |
| 10K | 37:23 | | | 37:33 | 344 | | | 6 | Telford | Telford 10K | 12 Dec 21 |
| 10K | 40:54 | c | | | 133 | | | 14 | Wrexham | Helena Tipping Wrexham 10K | 25 Jul 21 |
| 2020 V50 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:23 | | | | 5 | | | | Delamere | Delamere parkrun # 353 | 14 Mar 20 |
| parkrun | 19:34 | | | | 6 | | | 1 | Delamere | Delamere parkrun # 344 | 11 Jan 20 |
| 9.84KXC | 42:27 | | | | 175 | | | 15 | Heaton Park | Manchester Area League | 8 Feb 20 |
| 10K | 38:41 | | | 38:51 | 200 | | | 4 | Partington | Trafford 10K | 1 Mar 20 |
| 10.5KXC | 46:25 | | | | 59 | | | 8 | Knights Grange | Cheshire County Championships | 4 Jan 20 |
| HM | 83:00 | | | 83:23 | 150 | | | 14 | Helsby | Four Villages Half Marathon | 19 Jan 20 |
| 2019 V50 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.2 | | | | 8 | AB | | | Warrington | Cheshire League | 4 Aug 19 |
| 800 | 2:37.0 | | | | 6 | AB | | | Ashton under Lyne | Cheshire League | 4 May 19 |
| 1500 | 4:59.57 | | | | 2 | 5 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 9 Jul 19 |
| 1500 | 5:04.2 | | | | 6 | AB | | | Warrington | Cheshire League | 6 Jul 19 |
| 3000 | 10:40.9 | | | | 9 | | | | Warrington | Cheshire League | 4 Aug 19 |
| 3000 | 10:45.1 | | | | 11 | | | | Warrington | Cheshire League | 6 Jul 19 |
| 5000 | 18:38.3 | | | | 10 | | | | Warrington | Cheshire County Championships | 11 May 19 |
| 5K | 18:17 | | | 18:24 | 146 | | | 6 | Christleton | Christleton 5K | 17 May 19 |
| 5K | 18:29 | | | 18:31 | 32 | | | 3 | Wirral | Wirral Seaside 5K Series | 31 Jul 19 |
| 5K | 18:23 | | | 18:32 | 226 | | | 7 | Kingsley | Mid Cheshire 5K | 29 Aug 19 |
| 5KL | 18:51 | | | | 48 | L1 | | | Ormskirk | North West Road Relays | 8 Sep 19 |
| parkrun | 18:52 | | | | 6 | | | 1 | Delamere | Delamere parkrun # 317 | 13 Jul 19 |
| parkrun | 19:06 | | | | 3 | | | 1 | Northwich | Northwich parkrun # 70 | 20 Jul 19 |
| parkrun | 19:25 | | | | 5 | | | 1 | Delamere | Delamere parkrun # 314 | 15 Jun 19 |
| parkrun | 19:47 | | | | 15 | | | | Delamere | Delamere parkrun # 300 | 2 Mar 19 |
| parkrun | 19:52 | | | | 3 | | | 1 | Delamere | Delamere parkrun # 313 | 8 Jun 19 |
| parkrun | 20:33 | | | | 9 | | | | Northwich | Northwich parkrun # 56 | 13 Apr 19 |
| parkrun | 22:14 | | | | 27 | | | | Delamere | Delamere parkrun # 319 | 27 Jul 19 |
| 6.8KL | 24:55 | | | | 92 | L1 | | | Manchester | Northern Counties Men's 6-Stage Relays | 15 Sep 19 |
| 8KXC | 34:32 | | | | 88 | | | 8 | Winsford | North Staffordshire League | 28 Sep 19 |
| 9.7KXC | 39:21 | | | | 160 | | | 16 | Kenworthy Woods | Manchester Area League | 9 Feb 19 |
| 9.7KXC | 40:16 | | | | 191 | | | 13 | Kenworthy Woods | Manchester Area League | 9 Nov 19 |
| 9.84KXC | 42:08 | | | | 209 | | | 15 | Heaton Park | Manchester Area League | 12 Jan 19 |
| 10K | 37:26 | | | 37:35 | 144 | | | 5 | Wilmslow | Wilmslow Festive 10K | 24 Nov 19 |
| 10K | 37:51 | | | 37:56 | 45 | | | 3 | Wrexham | Helena Tipping Memorial 10K | 28 Jul 19 |
| 10K | 38:06 | | | 38:09 | 14 | | | 1 | Farndon | Farndon 10K | 13 Oct 19 |
| 10K | 38:38 | | | 38:40 | 65 | | | 1 | Warrington | Birchwood 10K | 18 Aug 19 |
| 10.4KXC | 44:01 | | | | 69 | | | 5 | Warrington | Cheshire County Championships | 5 Jan 19 |
| 11.2KXC | 50:34 | | | | 118 | | | 10 | Arrowe Park | Manchester Area League | 7 Dec 19 |
| 15KMT | 64:41 | | | 64:43 | 35 | | | 1 | Leek | Meerbrook 15K | 22 Jun 19 |
| HM | 83:03 | | | 83:08 | 135 | | | 5 | Wrexham | Village Bakery Wrexham Half Marathon | 17 Feb 19 |
| Mar | 3:16:56 | c | | | 4287 | | | 354 | London | Virgin London Marathon | 28 Apr 19 |
| 2018 V50 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | | | | 4 | B | | | Stockport | Cheshire League | 15 Jul 18 |
| 800 | 2:32.2 | | | | 15 | AB | | | Stockport | Cheshire League | 15 Jul 18 |
| 1500 | 5:10.97 | | | | 5 | 3 | | | Stretford | Trafford AC Grand Prix Open | 28 Aug 18 |
| 3000 | 10:49.1 | | | | 7 | | | | Warrington | Cheshire League | 2 Jun 18 |
| 3000 | 10:51.2 | | | | 8 | | | | Stockport | Cheshire League | 15 Jul 18 |
| 3000 | 10:58.8 | | | | 9 | | | | Macclesfield | Cheshire County Championships | 12 May 18 |
| 2MXCL | 13:01 | | | | 36 | L4 | | | Sheffield | Northern Counties Relay Championships | 20 Oct 18 |
| 5K | 18:25 | | | 18:30 | 156 | | | 6 | Chester | Christleton 5K | 18 May 18 |
| 5K | 18:49 | | | | 13 | | | 1 | Crewe | South Cheshire 5K Series | 26 Jun 18 |
| 5K | 18:50 | | | 18:59 | 231 | | | 9 | Kingsley | Mid Cheshire 5K | 23 Aug 18 |
| 5K | 19:09 | | | | 19 | | | 1 | Crewe | South Cheshire 5K Series | 29 May 18 |
| 5KMT | 19:16 | | | 19:17 | 3 | | | 1 | Northwich | Northwich Festival 5K | 8 Jul 18 |
| parkrun | 18:58 | | | | 10 | | | 1 | Delamere | Delamere parkrun # 279 | 6 Oct 18 |
| parkrun | 19:02 | | | | 8 | | | 1 | Delamere | Delamere parkrun # 268 | 21 Jul 18 |
| parkrun | 19:15 | | | | 4 | | | 1 | Delamere | Delamere parkrun # 276 | 15 Sep 18 |
| parkrun | 19:25 | | | | 3 | | | 1 | Northwich | Northwich parkrun # 41 | 29 Dec 18 |
| parkrun | 19:38 | | | | 20 | | | | Delamere | Delamere parkrun # 290 | 25 Dec 18 |
| parkrun | 19:44 | | | | 7 | | | | Northwich | Northwich parkrun # 38 | 15 Dec 18 |
| parkrun | 19:51 | | | | 5 | | | 1 | Northwich | Northwich parkrun # 9 | 26 May 18 |
| parkrun | 19:53 | | | | 15 | | | 1 | Delamere | Delamere parkrun # 248 | 17 Feb 18 |
| parkrun | 20:11 | | | | 12 | | | | Northwich | Northwich parkrun # 6 | 5 May 18 |
| parkrun | 20:20 | | | | 11 | | | 1 | Delamere | Delamere parkrun # 244 | 20 Jan 18 |
| 6.2KL | 24:06 | | | | 41 | L4 | | | Delamere | North West Road Relays | 8 Sep 18 |
| 6.8KL | 24:54 | | | | 86 | L3 | | | Manchester | Northern Counties Men's 6-Stage Relays | 23 Sep 18 |
| 7.2KXC | 29:10 | | | | 101 | | | 3 | Stafford | North Staffordshire League | 27 Oct 18 |
| 5MMT | 31:12 | | | | 12 | | | 2 | Moulton | Pie and Peas 5 | 1 Aug 18 |
| 9.7KXC | 39:42 | | | | 151 | | | 10 | Wythenshawe | Manchester Area League | 13 Oct 18 |
| 9.875KXC | 47:28 | | | | 161 | | | 18 | Wythenshawe | Manchester Area League | 10 Feb 18 |
| 10K | 38:04 | | | 38:14 | 131 | | | 5 | Wilmslow | Wilmslow Festive 10K | 25 Nov 18 |
| 10K | 38:18 | | | 38:28 | 100 | | | 3 | Antrobus | Cheshire 10K | 10 Nov 18 |
| 10K | 38:38 | | | 38:44 | 43 | | | 2 | Knutsford | Colshaw Hall 10K | 17 Jun 18 |
| 10K | 38:51 | | | 38:55 | 38 | | | 2 | Wrexham | Helena Tipping Memorial 10K | 29 Jul 18 |
| 11.5KXC | 54:56 | | | | 105 | | | 17 | Delamere | Cheshire County Championships | 6 Jan 18 |
| HM | 82:50 | | | 83:07 | 104 | | | 4 | Wrexham | Village Bakery Half Marathon | 25 Feb 18 |
| Mar | 3:25:17 | c | | | 3651 | | | 271 | London | Virgin London Marathon | 22 Apr 18 |
| 2017 V50 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:10.05 | | | | 7 | 5 | | | Stretford | Trafford AC Grand Prix | 27 Jun 17 |
| 1500 | 5:15.0 | | | | 11 | AB | | | Salford | Cheshire League | 2 Jul 17 |
| 1500 | 5:23.3 | | | | 3 | AB | | | Connah's Quay | Cheshire League | 3 Sep 17 |
| 3000 | 11:00.9 | | | | 7 | | | | Salford | Cheshire League | 2 Jul 17 |
| 3000 | 11:19.5 | | | | 3 | | | | Connah's Quay | Cheshire League | 3 Sep 17 |
| 2MXCL | 14:03 | | | | 55 | L3 | | | Sheffield | Northern Counties Relay Championships | 21 Oct 17 |
| 3ML | 18:34 | | | | 28 | L2 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 20 May 17 |
| 5K | 18:36 | | | 18:42 | 177 | | | 13 | Christleton | Christleton 5K | 19 May 17 |
| 5K | 18:59 | | | | 20 | | | 3 | Liverpool | Alder Hey Halewood 5K Series | 3 Jun 17 |
| 5K | 19:37 | | | 19:45 | 208 | | | 15 | Kingsley | Mid Cheshire 5K | 24 Aug 17 |
| parkrun | 19:17 | | | | 6 | | | | Congleton | Congleton parkrun # 237 | 10 Jun 17 |
| parkrun | 19:34 | | | | 3 | | | 1 | Delamere | Delamere parkrun # 202 | 25 Mar 17 |
| parkrun | 19:43 | | | | 9 | | | 1 | Warrington | Warrington parkrun # 186 | 1 Jul 17 |
| parkrun | 19:46 | | | | 10 | | | 1 | Delamere | Delamere parkrun # 217 | 15 Jul 17 |
| parkrun | 19:53 | | | | 7 | | | 1 | Delamere | Delamere parkrun # 201 | 18 Mar 17 |
| parkrun | 20:11 | | | | 13 | | | 1 | Delamere | Delamere parkrun # 200 | 11 Mar 17 |
| parkrun | 20:16 | | | | 5 | | | 1 | Delamere | Delamere parkrun # 196 | 4 Feb 17 |
| parkrun | 20:19 | | | | 4 | | | 1 | Phoenix | Phoenix parkrun # 38 | 14 Oct 17 |
| parkrun | 20:57 | | | | 21 | | | | Delamere | Delamere parkrun # 241 | 30 Dec 17 |
| 7KXC | 29:55 | | | | 128 | | | 8 | Weston Coyney | North Staffordshire League | 28 Oct 17 |
| 8KXC | 34:19 | | | | 113 | | | 7 | Winsford | North Staffordshire League | 30 Sep 17 |
| 10K | 38:58 | | | 39:06 | 119 | | | 7 | Wilmslow | Wilmslow Festive 10K | 26 Nov 17 |
| 10K | 39:30 | | | 39:33 | 50 | | | 4 | Guilden Sutton | Sutton Six 10K | 17 Sep 17 |
| 10K | 39:43 | | | 39:46 | 26 | | | 4 | High Legh | High Legh Robert Moffat Memorial 10K | 5 Mar 17 |
| 10KXC | 51:08 | | | | 81 | | | 6 | Birchwood | Cheshire County Championships | 7 Jan 17 |
| HM | 83:57 | | | 84:04 | 104 | | | 6 | Liverpool | Vitality Liverpool Half Marathon | 2 Apr 17 |
| HM | 88:31 | c | | | 151 | | | 11 | Helsby | Four Villages Half Marathon | 15 Jan 17 |
| Mar | 3:12:16 | c | | | 3366 | | | 246 | London | Virgin London Marathon | 23 Apr 17 |
| 2016 V45 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.0 | | | | 6 | AB | | | Warrington | Cheshire League | 10 Jul 16 |
| 3000 | 11:14.2 | | | | 11 | | | | Warrington | Cheshire League | 10 Jul 16 |
| 5K | 18:42 | | | 18:51 | 176 | | | 25 | Christleton | Christleton 5K | 20 May 16 |
| 5K | 19:17 | | | 19:19 | 105 | | | 7 | Kingsley | Mid Cheshire 5K | 25 Aug 16 |
| 5K | 19:34 | | | | 58 | | | 8 | Hollins Green | Peter Lowe Memorial Hollins Green 5K | 19 Jun 16 |
| 5K | 19:31 | | | 19:37 | 123 | | | 9 | Kingsley | Mid Cheshire 5K | 28 Apr 16 |
| 5K | 19:38 | | | | 34 | | | 3 | Crewe | South Cheshire 5K Series | 28 Jun 16 |
| 5K | 19:48 | | | | 39 | | | 1 | Crewe | South Cheshire 5K Series | 26 Jul 16 |
| parkrun | 19:51 | | | | 10 | | | 1 | Delamere | Delamere parkrun # 179 | 8 Oct 16 |
| parkrun | 19:58 | | | | 6 | | | 1 | Delamere | Delamere parkrun # 169 | 23 Jul 16 |
| parkrun | 20:00 | | | | 13 | | | | Delamere | Delamere parkrun # 191 | 31 Dec 16 |
| parkrun | 20:01 | | | | 10 | | | 1 | Penrhyn | Penrhyn parkrun # 93 | 17 Sep 16 |
| parkrun | 20:13 | | | | 14 | | | | Delamere | Delamere parkrun # 159 | 7 May 16 |
| parkrun | 20:15 | | | | 6 | | | 1 | Penrhyn | Penrhyn parkrun # 75 | 14 May 16 |
| parkrun | 20:24 | | | | 8 | | | 1 | Delamere | Delamere parkrun # 182 | 5 Nov 16 |
| parkrun | 20:38 | | | | 13 | | | | Delamere | Delamere parkrun # 173 | 20 Aug 16 |
| parkrun | 20:38 | | | | 60 | | | | Delamere | Delamere parkrun # 189 | 24 Dec 16 |
| parkrun | 20:45 | | | | 13 | | | | Delamere | Delamere parkrun # 146 | 6 Feb 16 |
| parkrun | 21:01 | | | | 22 | | | | Delamere | Delamere parkrun # 147 | 13 Feb 16 |
| 9.6KXC | 43:05 | | | | 90 | | | 21 | Reaseheath | Cheshire County Championships | 9 Jan 16 |
| 10K | 38:50 | | | 38:58 | 82 | | | 4 | Wilmslow | Wilmslow Festive 10K | 4 Dec 16 |
| 10K | 39:30 | | | | 47 | | | 6 | Preston | Wesham 10K | 26 Nov 16 |
| 10K | 40:06 | | | 40:10 | 42 | | | 14 | High Legh | High Legh Robert Moffat Memorial 10K | 28 Feb 16 |
| 10K | 40:19 | | | 40:21 | 30 | | | 4 | Farndon | Farndon 10K | 16 Oct 16 |
| 12KXC | 66:56 | | | | 491 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| HM | 87:52 | | | 88:19 | 230 | | | 27 | Wilmslow | Wilmslow Half Marathon | 3 Apr 16 |
| HM | 90:13 | | | 90:40 | 201 | | | 30 | Helsby | Four Villages Half Marathon | 17 Jan 16 |
| HM | 93:51 | | | 93:54 | 75 | | | 6 | Northwich | Cheshire Half Marathon | 17 Jul 16 |
| Mar | 3:15:45 | | | 3:16:57 | 4088 | | | 611 | London | Virgin London Marathon | 24 Apr 16 |
| ZRDL | 21:14 | | | | 88 | L3 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 16 |
| ZRDL | 28:47 | | | | 51 | L3 | | | Delamere | North West Road Relays | 10 Sep 16 |
| 2015 V45 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.7 | | | | 9 | AB | | | Stretford | Cheshire League | 2 Aug 15 |
| 1500 | 5:42.9 | | | | 6 | AB | | | Colwyn Bay | Cheshire League | 5 Jul 15 |
| 3000 | 11:44.7 | | | | 15 | | | | Stretford | Cheshire League | 2 Aug 15 |
| 3000 | 11:56.0 | | | | 10 | | | | Colwyn Bay | Cheshire League | 5 Jul 15 |
| 3000 | 12:08.7 | | | | 12 | | | | Salford | Cheshire League | 10 May 15 |
| 5K | 20:53 | | | | 40 | | | 7 | Crewe | South Cheshire 5K Series | 28 Jul 15 |
| 5K | 21:28 | | | | 52 | | | 6 | Crewe | South Cheshire 5K Series | 25 Aug 15 |
| 5K | 21:46 | | | | 109 | | | 18 | Altrincham | Dunham Massey Park 5K | 11 Jun 15 |
| parkrun | 20:32 | | | | 14 | | | | Delamere | Delamere parkrun # 130 | 10 Oct 15 |
| parkrun | 20:46 | | | | 18 | | | | Delamere | Delamere parkrun # 135 | 21 Nov 15 |
| parkrun | 20:52 | | | | 31 | | | | Southend | Southend parkrun # 156 | 19 Sep 15 |
| parkrun | 20:56 | | | | 26 | | | | Delamere | Delamere parkrun # 132 | 31 Oct 15 |
| parkrun | 20:59 | | | | 22 | | | | Delamere | Delamere parkrun # 119 | 18 Jul 15 |
| parkrun | 21:00 | | | | 24 | | | | Delamere | Delamere parkrun # 129 | 3 Oct 15 |
| parkrun | 21:03 | | | | 32 | | | | Delamere | Delamere parkrun # 118 | 11 Jul 15 |
| parkrun | 21:10 | | | | 14 | | | | Delamere | Delamere parkrun # 116 | 20 Jun 15 |
| parkrun | 21:12 | | | | 16 | | | | Delamere | Delamere parkrun # 125 | 5 Sep 15 |
| parkrun | 21:21 | | | | 34 | | | | Delamere | Delamere parkrun # 114 | 6 Jun 15 |
| parkrun | 21:26 | | | | 29 | | | | Delamere | Delamere parkrun # 136 | 28 Nov 15 |
| parkrun | 21:33 | | | | 42 | | | | Delamere | Delamere parkrun # 112 | 23 May 15 |
| parkrun | 21:54 | | | | 5 | | | 1 | Penrhyn | Penrhyn parkrun # 43 | 12 Sep 15 |
| parkrun | 22:11 | | | | 44 | | | | Delamere | Delamere parkrun # 108 | 25 Apr 15 |
| parkrun | 22:27 | | | | 31 | | | | Delamere | Delamere parkrun # 102 | 14 Mar 15 |
| parkrun | 22:34 | | | | 49 | | | | Delamere | Delamere parkrun # 100 | 28 Feb 15 |
| parkrun | 22:34 | | | | 40 | | | | Delamere | Delamere parkrun # 101 | 7 Mar 15 |
| parkrun | 22:34 | | | | 56 | | | | Delamere | Delamere parkrun # 105 | 4 Apr 15 |
| parkrun | 22:49 | | | | 46 | | | | Delamere | Delamere parkrun # 99 | 21 Feb 15 |
| parkrun | 23:06 | | | | 52 | | | | Delamere | Delamere parkrun # 98 | 14 Feb 15 |
| 10K | 41:29 | | | 41:37 | 138 | | | 11 | Arley | Cheshire 10K | 7 Nov 15 |
| 10K | 42:01 | | | 42:06 | 58 | | | 5 | Farndon | Farndon 10K | 18 Oct 15 |
| 10K | 44:19 | | | 44:31 | 239 | | | 23 | Warrington | Cheshire 10K | 18 Apr 15 |
| 10KXC | 47:55 | | | | 177 | | | 30 | Winsford | North Staffordshire League | 26 Sep 15 |
| HM | 1:41:49 | | | 1:44:02 | 1134 | | | 147 | Wilmslow | Wilmslow Half Marathon | 22 Mar 15 |
| 2014 V45 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 45:44 | | | 46:40 | 297 | | | 31 | Arley | Cheshire 10K | 2 Nov 14 |